(80 Recipes)

Omelete Recipes

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Member Recipes for Omelete

Vegetable Omelete

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Vegetable Omelete

Great for filling breakfastSubmitted by: LUCIANA1950

CALORIES: 100.6  |  FAT: 2.5g  |  PROTEIN: 14.3g  |  CARBS: 3.2g  |  FIBER: 1.1g
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Smoked Salmon Omelete

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Smoked Salmon Omelete

This is my favorite omelete. It has so much flavor, color and texture. Healthy , satisfying, unbelievably good!
I have actually Quadrupaled the recipe and made a Fritatta for a family brunch this Christmas.Submitted by: YOURBEAUTIFUL

CALORIES: 275.4  |  FAT: 15.7g  |  PROTEIN: 25.9g  |  CARBS: 11.9g  |  FIBER: 4.8g
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My Super Omelete

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My Super Omelete

Submitted by: MACROMAN1959

CALORIES: 235.9  |  FAT: 7.7g  |  PROTEIN: 31.7g  |  CARBS: 9.8g  |  FIBER: 1.7g
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mamaCD's Omelete in a Cup

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mamaCD's Omelete in a Cup

Simple one minute omelete. Just plain easy, healthy, low carb and versatile as always with mamaCD's recipes.Submitted by: MAMA_CD

CALORIES: 202.4  |  FAT: 14.6g  |  PROTEIN: 14.2g  |  CARBS: 3.8g  |  FIBER: 1.3g
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Fantastic Egg White Omelete

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Fantastic Egg White Omelete

I eat this breakfast after a workout to get in some protein and veggies without making a huge dent in my daily calories.Submitted by: M_TOUHEY2

CALORIES: 151.6  |  FAT: 8.3g  |  PROTEIN: 18.1g  |  CARBS: 5g  |  FIBER: 1.2g
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Spry2K15 Omelete

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Spry2K15 Omelete

Submitted by: IACTIVITY

CALORIES: 170.1  |  FAT: 11.8g  |  PROTEIN: 13.6g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Spinach, mushroom, green pepper and cheese omelete

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Spinach, mushroom, green pepper and cheese omelete

Submitted by: LBOLLING2

CALORIES: 161  |  FAT: 9.6g  |  PROTEIN: 12.7g  |  CARBS: 5.4g  |  FIBER: 1.2g
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spinach omelete

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spinach omelete

Submitted by: YUDITPDX

CALORIES: 196  |  FAT: 11g  |  PROTEIN: 17.5g  |  CARBS: 6.5g  |  FIBER: 1.1g
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Baked Egg Muffin Omelete

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Baked Egg Muffin Omelete

breakfast muffin with egg and veges (baked muffin pan omelets)Submitted by: VAUGHN-WY

CALORIES: 89.6  |  FAT: 5.7g  |  PROTEIN: 7.9g  |  CARBS: 1.3g  |  FIBER: 0.4g
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Omelete Egg Cups

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Omelete Egg Cups

I use this when I want to be on a low carb diet- you can make it spicy by adding sirachi chili or hot sauce. I keep refrigerated and it is a quick go to when I am in a hurry or just for breakfast. Even my husband likes the convenience of quick go food.Submitted by: STARMAG1C

CALORIES: 78  |  FAT: 4.9g  |  PROTEIN: 6.6g  |  CARBS: 1.7g  |  FIBER: 0.2g
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broccoli and feta greek omelete

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broccoli and feta greek omelete

Submitted by: FREYJA2823

CALORIES: 300.5  |  FAT: 20.7g  |  PROTEIN: 21g  |  CARBS: 9.7g  |  FIBER: 3.9g
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Spinach egg white omelete

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Spinach egg white omelete

Add your favorite ingredientsSubmitted by: JENNANDFOX

CALORIES: 171.8  |  FAT: 4.9g  |  PROTEIN: 24.9g  |  CARBS: 5.4g  |  FIBER: 0.4g
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French Cheese Omelete

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French Cheese Omelete

Submitted by: UMA2011

CALORIES: 390.8  |  FAT: 28g  |  PROTEIN: 19.6g  |  CARBS: 14g  |  FIBER: 0g
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spinach pepper omelete

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spinach pepper omelete

Submitted by: NEETCHI

CALORIES: 110.9  |  FAT: 7.4g  |  PROTEIN: 8.4g  |  CARBS: 2.6g  |  FIBER: 0.7g
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Omelete de Claras

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Omelete de Claras

Submitted by: BRENNERDOC

CALORIES: 93.7  |  FAT: 2.1g  |  PROTEIN: 12.9g  |  CARBS: 5.8g  |  FIBER: 1.3g
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Omelete Vagem e Cenoura

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Omelete Vagem e Cenoura

Submitted by: BRENNERDOC

CALORIES: 105.2  |  FAT: 2.3g  |  PROTEIN: 9.7g  |  CARBS: 1.4g  |  FIBER: 1.3g
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3 egg ham & cheese omelete

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3 egg ham & cheese omelete

Submitted by: CATVAN

CALORIES: 575.6  |  FAT: 41.3g  |  PROTEIN: 43.5g  |  CARBS: 7.6g  |  FIBER: 1.1g
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Vegetable Omelete

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Vegetable Omelete

Submitted by: BOBBINWINDER

CALORIES: 304.3  |  FAT: 12g  |  PROTEIN: 26.7g  |  CARBS: 21.7g  |  FIBER: 2.5g
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Vegetable Omelete with Salsa

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Vegetable Omelete with Salsa

Submitted by: BOBBINWINDER

CALORIES: 267.2  |  FAT: 11.3g  |  PROTEIN: 24.3g  |  CARBS: 16.4g  |  FIBER: 2.1g
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Ziza's Omelete

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Ziza's Omelete

yummy morning treat.Submitted by: HOTZIZI

CALORIES: 246.9  |  FAT: 9.3g  |  PROTEIN: 28.5g  |  CARBS: 12.8g  |  FIBER: 1.8g
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Egg white omelete, spinach, tomatoe bell pepper

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Egg white omelete, spinach, tomatoe bell pepper

Submitted by: NOORIM

CALORIES: 96.8  |  FAT: 0.4g  |  PROTEIN: 17.4g  |  CARBS: 6.3g  |  FIBER: 1.6g
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tomato and green pepper omelete with cheese

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tomato and green pepper omelete with cheese

Submitted by: OSOYOOSKING

CALORIES: 192  |  FAT: 13.8g  |  PROTEIN: 15g  |  CARBS: 2.8g  |  FIBER: 0.7g
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greeky cheesy omelete

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greeky cheesy omelete

super simple super yummy breakfast anyone can makeSubmitted by: LARAW19

CALORIES: 281.4  |  FAT: 16.4g  |  PROTEIN: 18g  |  CARBS: 15.8g  |  FIBER: 1.3g
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simple veggie and ham omelete

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simple veggie and ham omelete

Submitted by: KITYKATHY22

CALORIES: 353.2  |  FAT: 22.1g  |  PROTEIN: 34.7g  |  CARBS: 9.4g  |  FIBER: 1.3g
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Veggie omelete patties

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Veggie omelete patties

good for anytime.Submitted by: REHASOJAN

CALORIES: 3650.9  |  FAT: 319.6g  |  PROTEIN: 138.6g  |  CARBS: 71.2g  |  FIBER: 14.7g
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flank steak omelete

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flank steak omelete

Submitted by: TPUGH820

CALORIES: 165.4  |  FAT: 9g  |  PROTEIN: 19.2g  |  CARBS: 1.8g  |  FIBER: 0.2g
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Breakfast oven omelete

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Breakfast oven omelete

Submitted by: ELLIOTTMOMMY

CALORIES: 372.5  |  FAT: 23.1g  |  PROTEIN: 25.6g  |  CARBS: 15.2g  |  FIBER: 1.9g
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everything Omelete

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everything Omelete

Great StarterSubmitted by: JMW65483

CALORIES: 400.5  |  FAT: 29.2g  |  PROTEIN: 28.8g  |  CARBS: 6.4g  |  FIBER: 1.2g
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Egg White Omelete w/Goat Cheese & Spinach

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Egg White Omelete w/Goat Cheese & Spinach

A very flavorful meal...can be served anytime.Submitted by: DALMOM2007

CALORIES: 238.5  |  FAT: 12.4g  |  PROTEIN: 23.6g  |  CARBS: 7.5g  |  FIBER: 2.8g
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bacon and cheese omelete

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bacon and cheese omelete

Cook the bacon thoroughly before starting with the eggs. I use the same pan, after the bacon is removed to paper towel or napkins to "drain."Submitted by: 6BALLMAN

CALORIES: 460  |  FAT: 33g  |  PROTEIN: 22.2g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the bacon and cheese omelete Calories