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Omelette Recipes

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Member Recipes for Omelette

Cheese Omelette

Good 3.7/5
(20 ratings)
Cheese Omelette

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal. Submitted by: TOLOSE13

CALORIES: 226  |  FAT: 16.7g  |  PROTEIN: 16.5g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheese Omelette Calories
Spicy Spinach Omelette

Very Good 4.8/5
(4 ratings)
Spicy Spinach Omelette

Submitted by: VEFAJARDO

CALORIES: 266.3  |  FAT: 9.1g  |  PROTEIN: 29.6g  |  CARBS: 11.3g  |  FIBER: 3g
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Egg White Omelette - 3 Egg White Veggie Omelette

(no ratings)
Egg White Omelette - 3 Egg White Veggie Omelette

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Submitted by: TAMARASUMMERS

CALORIES: 51  |  FAT: 0.3g  |  PROTEIN: 10.8g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg White Omelette - 3 Egg White Veggie Omelette Calories
Gigantic Delicious Omelette!

(no ratings)
Gigantic Delicious Omelette!

Submitted by: BAZOOKABOBCAT

CALORIES: 371.6  |  FAT: 25.3g  |  PROTEIN: 29.3g  |  CARBS: 6.6g  |  FIBER: 1.8g
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Veggie, shrimp one egg omelette

(no ratings)
Veggie, shrimp one egg omelette

This is a great low cal, high protein breakfast that beats the calorie, carb and sodium values. Throw in a cup of coffe, a slice of Oroweat 50 calorie whole wheat toast and some "I can't believe it's not butter" spray and you have yourself a well rounded meal that energizes you for the day. I throw in a couple of sliced, fresh strawberries on the side as well. Submitted by: FYRCOP

CALORIES: 219.7  |  FAT: 15.1g  |  PROTEIN: 16.1g  |  CARBS: 6.8g  |  FIBER: 2.1g
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Paleo Omelette Muffins

(no ratings)
Paleo Omelette Muffins

Adapted from the Paleo Diet. Simple to make and they taste great. It's an easy breakfast-to-go!Submitted by: SALSAQUEEN82

CALORIES: 132.1  |  FAT: 8.1g  |  PROTEIN: 12.9g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Slow Carb Scrambled Omelette

Incredible! 5.0/5
(1 rating)
Slow Carb Scrambled Omelette

A high protein low fat omelette for breakfast!Submitted by: RUIZPETER

CALORIES: 285.9  |  FAT: 1.2g  |  PROTEIN: 38.6g  |  CARBS: 24.5g  |  FIBER: 8.9g
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Tomato, Spinach and Feta Cheese Omelette

(no ratings)
Tomato, Spinach and Feta Cheese Omelette

Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition. Submitted by: BOBF15

CALORIES: 297.4  |  FAT: 21.3g  |  PROTEIN: 20.4g  |  CARBS: 8.5g  |  FIBER: 2.9g
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Loaded Breakfast Omelette Wrap

(no ratings)
Loaded Breakfast Omelette Wrap

One of my favorite on-the-go breakfast sandwiches. I throw just about anything together to make these, but this combo is one of my faves.Submitted by: BETHPROVERBS31

CALORIES: 253.5  |  FAT: 13.8g  |  PROTEIN: 24.4g  |  CARBS: 16.9g  |  FIBER: 10.1g
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Healthy California Omelette

(no ratings)
Healthy California Omelette

Super creamy, quick and healthy omelette with tomato, avocado, green onions and fat-free yogurtSubmitted by: ARPITAK

CALORIES: 223.9  |  FAT: 10.5g  |  PROTEIN: 20.9g  |  CARBS: 16.3g  |  FIBER: 4.4g
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Bronwyn's Spinach-Omelette Sandwich

(no ratings)
Bronwyn's Spinach-Omelette Sandwich

I use fresh baby spinach for this--and my handy-dandy little omelette pan (a two-sided pan that snaps together for easy flipping)!Submitted by: THATBRONWYNGIRL

CALORIES: 325.3  |  FAT: 17.7g  |  PROTEIN: 21.6g  |  CARBS: 21.9g  |  FIBER: 4.1g
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Fresh Veggies Omelette by Yeime Martich

(no ratings)
Fresh Veggies Omelette by Yeime Martich

It is a recipe I have been doing since I started to lose weight and it works, it is tasty and you feel satisfied, you can have it as a dinner or breakfast. It is always deliciousSubmitted by: LAMARTICH

CALORIES: 239.7  |  FAT: 14.6g  |  PROTEIN: 15.8g  |  CARBS: 12.9g  |  FIBER: 2.7g
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Ham and Green Pepper Omelette

(no ratings)
Ham and Green Pepper Omelette

Use 'tendersweet' ham in this recipe to keep the salt content as low as possible.Submitted by: TWOTIMESS

CALORIES: 487.9  |  FAT: 33g  |  PROTEIN: 33.6g  |  CARBS: 14.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Ham and Green Pepper Omelette Calories
IRISH OMELETTE

Very Good 4.0/5
(1 rating)
IRISH OMELETTE

Breakfast but differentSubmitted by: CELTIC_WITCH

CALORIES: 308.9  |  FAT: 18g  |  PROTEIN: 16.7g  |  CARBS: 21.2g  |  FIBER: 2.2g
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Mexican Omelette

(no ratings)
Mexican Omelette

Submitted by: CSLUSHER

CALORIES: 196.2  |  FAT: 8.4g  |  PROTEIN: 16g  |  CARBS: 13.1g  |  FIBER: 3.1g
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Prawn and veggie omelette for 1

(no ratings)
Prawn and veggie omelette for 1

Submitted by: BEXHILLGIRL

CALORIES: 110.7  |  FAT: 0.8g  |  PROTEIN: 19.8g  |  CARBS: 4.5g  |  FIBER: 1g
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Ground Beef Omelette

Very Good 4.0/5
(1 rating)
Ground Beef Omelette

Submitted by: DRFITNESSCOOKS

CALORIES: 102.1  |  FAT: 6.8g  |  PROTEIN: 7.9g  |  CARBS: 1.9g  |  FIBER: 0.4g
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Skinny Omelette recipe

(no ratings)
Skinny Omelette recipe

A make over to the traditional omelette recipe. No more huge bulging envelopes of egg oozing steady rivers of melted cheese. A bit of pesto makes this a fantastic, light and delicious recipe. Taken from 101 cookbooks. Submitted by: BIPOLARPRINCESS

CALORIES: 207.9  |  FAT: 13.6g  |  PROTEIN: 15.5g  |  CARBS: 5.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Skinny Omelette recipe Calories
Veggie egg white omelette

Incredible! 5.0/5
(1 rating)
Veggie egg white omelette

Submitted by: ERINLK1628

CALORIES: 128.6  |  FAT: 5g  |  PROTEIN: 13.7g  |  CARBS: 8.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Veggie egg white omelette Calories
Breakfast Veggie Omelette

(no ratings)
Breakfast Veggie Omelette

I eat this Omelette almost everyday. I make a few days worth of the filling and just take out a scoop when I'm making breakfast. It only takes a minute and it starts my day with something substantial. I add an Arnold's Thins Sandwich Bread and Lite Margerine to complete the meal (that's in the photo). The recipe is for ONE serving. Submitted by: NOREENBX

CALORIES: 69.3  |  FAT: 2.2g  |  PROTEIN: 8.7g  |  CARBS: 3.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Breakfast Veggie Omelette Calories
Weekend hungry man Omelette

(no ratings)
Weekend hungry man Omelette

A large omelette great for post run weekend feasting! I use Ezekiel Sprouted 100% Whole Grain Bread to avoid wheat.Submitted by: APPLECRUMBLES

CALORIES: 472.3  |  FAT: 27.2g  |  PROTEIN: 34.3g  |  CARBS: 24.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Weekend hungry man Omelette Calories
Minced Pork Omelette with Rice

(no ratings)
Minced Pork Omelette with Rice

Submitted by: LIZZY63

CALORIES: 296  |  FAT: 17.2g  |  PROTEIN: 10.7g  |  CARBS: 24.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Minced Pork Omelette with Rice Calories
Asian Omelette

Very Good 4.5/5
(2 ratings)
Asian Omelette

Asian inspired twist on a traditional omelette! Yummy... ^_^Submitted by: KRAVMAGAGIRL

CALORIES: 203.6  |  FAT: 12.6g  |  PROTEIN: 15.9g  |  CARBS: 7.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Asian Omelette Calories
tofurkey veggie omelette

(no ratings)
tofurkey veggie omelette

High protein omelette with lots of veggies! You could lower the fat by not using a whole egg or using low fat cheese.Submitted by: DENA914

CALORIES: 318.4  |  FAT: 18.3g  |  PROTEIN: 24.6g  |  CARBS: 11.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the tofurkey veggie omelette Calories
Southern Style Omelette

(no ratings)
Southern Style Omelette

Hearty, high protein way to start your day. I strongly recommend using a non-stick skillet for this so you can use less oil/butter etc. Remember the cheese and refried beans have a lot of salt to use any extra sparingly.Submitted by: WHOLENEWME79

CALORIES: 317.3  |  FAT: 11.5g  |  PROTEIN: 23.7g  |  CARBS: 33.1g  |  FIBER: 7.7g
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Open Omelette with Ciabatta, Mozzarella & Basil Oil

(no ratings)
Open Omelette with Ciabatta, Mozzarella & Basil Oil

From delicious Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by: IMELDASHOEQUEEN

CALORIES: 854  |  FAT: 61.1g  |  PROTEIN: 40.5g  |  CARBS: 35.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Open Omelette with Ciabatta, Mozzarella & Basil Oil Calories
Simple & Basic Egg White Omelette

Good 3.5/5
(2 ratings)
Simple & Basic Egg White Omelette

Basic egg white w/no additional items added to it. Great for a high protein breakfast.Submitted by: SOOKIE

CALORIES: 85.3  |  FAT: 0g  |  PROTEIN: 20g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Simple & Basic Egg White Omelette Calories
Mexican Style Egg White Omelette

Incredible! 5.0/5
(2 ratings)
Mexican Style Egg White Omelette

Submitted by: ELIZABETHMILEY

CALORIES: 200.2  |  FAT: 1.1g  |  PROTEIN: 29.1g  |  CARBS: 24.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Mexican Style Egg White Omelette Calories
Mexican omelette

(no ratings)
Mexican omelette

http://www.taste.com.au/recipes/7358/mexic
an+omeletteSubmitted by: HODASALAH

CALORIES: 191.2  |  FAT: 11.2g  |  PROTEIN: 14.9g  |  CARBS: 8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mexican omelette Calories
Cheese Omelette with milk

(no ratings)
Cheese Omelette with milk

Adding milk to this recipe makes the omelette nice and fluffySubmitted by: ANVIBEXTOR

CALORIES: 279.9  |  FAT: 21.3g  |  PROTEIN: 16.5g  |  CARBS: 3.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheese Omelette with milk Calories