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(267 Recipes)

Omlet Recipes

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Member Recipes for Omlet


Very Good 4.2/5
(18 ratings)
omlet

Submitted by: JOLETHIN

CALORIES: 114.8  |  FAT: 4g  |  PROTEIN: 13.4g  |  CARBS: 6.5g  |  FIBER: 1g
Full ingredient & nutrition information of the omlet Calories

(no ratings)
3 egg omlet omlet

Submitted by: ROBIELEE2

CALORIES: 199.9  |  FAT: 13.8g  |  PROTEIN: 14.7g  |  CARBS: 3.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 3 egg omlet omlet Calories

(no ratings)
Veggie and Cream Cheese Omlet

Submitted by: TWINKIELOVER

CALORIES: 219  |  FAT: 13.2g  |  PROTEIN: 16.3g  |  CARBS: 9.8g  |  FIBER: 2.7g
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(no ratings)
Veggie Breakfast Omlet

Submitted by: M0RGAN13

CALORIES: 82  |  FAT: 0.3g  |  PROTEIN: 12.9g  |  CARBS: 5.7g  |  FIBER: 1.1g
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(no ratings)
Spinach and Feta Omlet

Spinach and Feta always taste good together. Here is a way to pack a great protein punch to your morning (or lunch or dinner!).Submitted by: HELPERBAER

CALORIES: 180.4  |  FAT: 8.2g  |  PROTEIN: 19.3g  |  CARBS: 6.2g  |  FIBER: 1.7g
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Very Good 4.0/5
(1 rating)
Rumbamel's Breakfast Muffins (An omlet in a muffin tin)

I got the basic recipe from when I was doing Suzanne Somers and have adjusted it here and there. It's one of my family's favorites and is great to have as a quick breakfast, lunch or dinner. We make minis for the kids and regular sized ones for us. Great with salsa and lite sour cream.Submitted by: RUMBAMEL

CALORIES: 92.7  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 0.6g  |  FIBER: 0.1g
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(no ratings)
Mushroom Omlet- Level 3 P90x

Submitted by: M_FREE72

CALORIES: 345.6  |  FAT: 6.4g  |  PROTEIN: 53.1g  |  CARBS: 11.9g  |  FIBER: 1.7g
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(no ratings)
NO EGG OMLET

Submitted by: MYNANNA

CALORIES: 264.1  |  FAT: 17.2g  |  PROTEIN: 16.3g  |  CARBS: 12.9g  |  FIBER: 2.7g
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(no ratings)
sweet oat omlet

Submitted by: VIKFIT

CALORIES: 432.3  |  FAT: 14g  |  PROTEIN: 27.1g  |  CARBS: 51.1g  |  FIBER: 4.9g
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Very Good 4.0/5
(2 ratings)
1 egg, ham, cheese omlet

a basic ham and cheese omletSubmitted by: KIMIKO75

CALORIES: 169.3  |  FAT: 11.6g  |  PROTEIN: 14.4g  |  CARBS: 1g  |  FIBER: 0g
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(no ratings)
MUSHROOM CHEESE OMLET

THERE IS NOTHING LIKE A WARM MELTED CHEESY OMLET ON A COLD SUNDAY MORNING FOR ME AND MY HONEY TO SHARE.Submitted by: GMASMURF

CALORIES: 560.2  |  FAT: 42.1g  |  PROTEIN: 37.7g  |  CARBS: 7.3g  |  FIBER: 1.7g
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(no ratings)
Cheese and Bean Omlet

I made this up one day watching my husband make breakfast burritos, it's my tortilla-free version! Submitted by: CMLA22

CALORIES: 264.3  |  FAT: 14.6g  |  PROTEIN: 19.8g  |  CARBS: 12.4g  |  FIBER: 3.7g
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(no ratings)
Omlet & Breakfast Sandwich

I just through this together but I really liked it so I thought I would share. I don't toast the sandwich thin but that is surely an option I will try in the future. This is extremely filling and easy. May add some hot salsa next time for some kick.Submitted by: MERCEDES3414

CALORIES: 284.9  |  FAT: 1.5g  |  PROTEIN: 29.7g  |  CARBS: 39.1g  |  FIBER: 7.3g
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(no ratings)
Saturday Morning Omlet

This omlet has a kick to get your morning started. Be sure to add 1 fresh chili pepper for added kick.Submitted by: MERCEDES3414

CALORIES: 285  |  FAT: 2.6g  |  PROTEIN: 27.4g  |  CARBS: 36.3g  |  FIBER: 5.9g
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(no ratings)
Kale Omlet

Mix 1/2 cup of Kale with two egg whites, add 1 slice of diced swiss cheese and 1 slice of diced ham. Add salt and pepper to taste. Cook in a skillet on medium low heat in 1 teaspoon of olive oil.Submitted by: JMPENDER

CALORIES: 195.9  |  FAT: 9.4g  |  PROTEIN: 20.8g  |  CARBS: 5.9g  |  FIBER: 1.3g
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(no ratings)
Ida Veggie Omlet

Submitted by: OUTDOORGIRL70

CALORIES: 100.1  |  FAT: 6.1g  |  PROTEIN: 7.4g  |  CARBS: 4g  |  FIBER: 1.5g
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(no ratings)
Rob's Broccoli Cheese Omlet

It's tasty omelet that's not that bad for you...Submitted by: BETHHARRIS

CALORIES: 281.3  |  FAT: 25.5g  |  PROTEIN: 11.1g  |  CARBS: 3.9g  |  FIBER: 1.7g
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(no ratings)
omlet casserole

Submitted by: DESHAHYDE

CALORIES: 235.1  |  FAT: 12.1g  |  PROTEIN: 12.8g  |  CARBS: 18.6g  |  FIBER: 1.7g
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(no ratings)
fast omlet

Submitted by: MARTINSEN2

CALORIES: 117.9  |  FAT: 5.5g  |  PROTEIN: 12.9g  |  CARBS: 3.4g  |  FIBER: 0.4g
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Very Good 4.0/5
(2 ratings)
veggie omlet

Submitted by: DANUTA28

CALORIES: 118.7  |  FAT: 2.3g  |  PROTEIN: 16.5g  |  CARBS: 7.6g  |  FIBER: 1.2g
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(no ratings)
omlet
omlet

instead of raw onion i use green onionSubmitted by: WANNABTHNAGN29

CALORIES: 343.1  |  FAT: 20.4g  |  PROTEIN: 25.9g  |  CARBS: 14.6g  |  FIBER: 2.3g
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Very Good 4.0/5
(1 rating)
three egg omlet

Submitted by: JENNANIDANU1

CALORIES: 441.8  |  FAT: 28.8g  |  PROTEIN: 30.5g  |  CARBS: 13.9g  |  FIBER: 3.6g
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(no ratings)
Omlet

Need to get rid of some leftover meat and veggies out of the fridge? Throw together in an omlet!Submitted by: ARMYWIFE4GOD

CALORIES: 80.4  |  FAT: 6.3g  |  PROTEIN: 5.1g  |  CARBS: 0.9g  |  FIBER: 0.2g
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(no ratings)
Southwestern Egg White Omlet

Submitted by: JSLITZKER

CALORIES: 93  |  FAT: 0.6g  |  PROTEIN: 20.8g  |  CARBS: 6.5g  |  FIBER: 1.5g
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(no ratings)
Egg Omlet Alla Tanya

Submitted by: PSALM268

CALORIES: 169.3  |  FAT: 9g  |  PROTEIN: 16.2g  |  CARBS: 6.2g  |  FIBER: 0.7g
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(no ratings)
Superb Omlet

sauce from the tomatoes, helps cook the mushrooms-yum!Submitted by: LAURIEKAE

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(no ratings)
Veggie Omlet
Veggie Omlet

A healthy way to start any morning. Filling and tastes yummieSubmitted by: TERC240

CALORIES: 201.4  |  FAT: 6.7g  |  PROTEIN: 13.2g  |  CARBS: 21.4g  |  FIBER: 5.4g
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(no ratings)
Low Carb Spinach Omlet

Low carb diet friendly omlet for the Vegitarian or anybody for a quick Brunch or any meal.
Filling but does not stuff you.Submitted by: DRADISCH

CALORIES: 257.3  |  FAT: 19.7g  |  PROTEIN: 15.4g  |  CARBS: 18.8g  |  FIBER: 1g
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(no ratings)
spinach omlet

im really not good at writing recipies
sorry if thing aint clearSubmitted by: WHYDIDIDOTHIS

CALORIES: 180.7  |  FAT: 12.3g  |  PROTEIN: 14.2g  |  CARBS: 2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the spinach omlet Calories

(no ratings)
chicken omlet

I just make it a skilletSubmitted by: PRETTYPILOT2002

CALORIES: 265  |  FAT: 7.6g  |  PROTEIN: 30g  |  CARBS: 17g  |  FIBER: 3.5g
Full ingredient & nutrition information of the chicken omlet Calories