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(55 Recipes)

Omlete Recipes

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Member Recipes for Omlete


(no ratings)
Egg white veggie omlete

Low fat low carb hig protein great for breakfastSubmitted by: CHELLE1031

CALORIES: 114.4  |  FAT: 0.6g  |  PROTEIN: 20g  |  CARBS: 8.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Egg white veggie omlete Calories

Very Good 4.0/5
(2 ratings)
Spinach Omlete

Submitted by: RAS91978

CALORIES: 128.1  |  FAT: 6.7g  |  PROTEIN: 14.2g  |  CARBS: 6.2g  |  FIBER: 2.9g
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(no ratings)
Omlete

Submitted by: CCGREENE

CALORIES: 211.2  |  FAT: 14.4g  |  PROTEIN: 12.6g  |  CARBS: 8.6g  |  FIBER: 1.6g
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(no ratings)
Broccoli & Cheese Omlete

Serves 4Submitted by: JANEY442

CALORIES: 208.7  |  FAT: 12.7g  |  PROTEIN: 18.2g  |  CARBS: 4.8g  |  FIBER: 1.3g
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(no ratings)
Hearty Omlete

This is a made healthy version of my favorite breakfast omlete. I use to add loads of cheese to my omletes. By adding some fabulously fresh veggies with the right seasons sauteed for a short time you an alimenate the fatty cheese and still have a fabulous meal! Submitted by: BGGARDEN

CALORIES: 105.2  |  FAT: 2.7g  |  PROTEIN: 9.4g  |  CARBS: 12.4g  |  FIBER: 2.5g
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(no ratings)
Spanish omlete & toast

Great alternative to a yummy, very satisfying breakfast favorite.Submitted by: OZGIRL101

CALORIES: 405.5  |  FAT: 28.4g  |  PROTEIN: 18g  |  CARBS: 21.3g  |  FIBER: 5.2g
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(no ratings)
Veggie Omlete Scramble

Submitted by: KGADBERRY

CALORIES: 338.1  |  FAT: 22.9g  |  PROTEIN: 23.8g  |  CARBS: 9.7g  |  FIBER: 2.2g
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(no ratings)
Kim's Omlete

Submitted by: HRHANGELIQUE

CALORIES: 438.8  |  FAT: 26.9g  |  PROTEIN: 35.9g  |  CARBS: 12.6g  |  FIBER: 2g
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(no ratings)
Avocado Omlete

Very delicious breakfast omlete packed full of veggiesSubmitted by: FYREDRAGYN

CALORIES: 311.2  |  FAT: 23.7g  |  PROTEIN: 15.4g  |  CARBS: 12.2g  |  FIBER: 7g
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(no ratings)
mushroom and cheese omlete

Submitted by: TERESAREW

CALORIES: 215.3  |  FAT: 14.7g  |  PROTEIN: 17g  |  CARBS: 3.9g  |  FIBER: 0.8g
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(no ratings)
LaRaine's Version of the Village Inn Veggie Omlete

Submitted by: LARAINE

CALORIES: 370.4  |  FAT: 27.9g  |  PROTEIN: 20.5g  |  CARBS: 9.4g  |  FIBER: 1.8g
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(no ratings)
Spanish Vegetarian Omlete

Submitted by: MISHCATFISH

CALORIES: 370.7  |  FAT: 21.7g  |  PROTEIN: 30.5g  |  CARBS: 13.5g  |  FIBER: 2.5g
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(no ratings)
Ham and Vegetable Omlete Bake

From the diabetic cookbook.Submitted by: AOSBURN

CALORIES: 399.6  |  FAT: 24g  |  PROTEIN: 35.7g  |  CARBS: 8.1g  |  FIBER: 1.5g
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(no ratings)
Pizza Omlete

Submitted by: ZOHETH

CALORIES: 206.2  |  FAT: 14.1g  |  PROTEIN: 15g  |  CARBS: 3.3g  |  FIBER: 0.1g
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(no ratings)
Spinach Egg White omlete

Easy yummy Omelet for any time of daySubmitted by: SACHIMI822

CALORIES: 104.9  |  FAT: 2.3g  |  PROTEIN: 12.4g  |  CARBS: 10.1g  |  FIBER: 3.5g
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(no ratings)
Cheese Omlete

Submitted by: SONQUE

CALORIES: 278.5  |  FAT: 17.9g  |  PROTEIN: 28.8g  |  CARBS: 2.3g  |  FIBER: 0g
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(no ratings)
Turkey Bologna Omlete with Veggies

Submitted by: FULLOFGODSLIFE

CALORIES: 394.5  |  FAT: 29.2g  |  PROTEIN: 22.9g  |  CARBS: 10.3g  |  FIBER: 3.1g
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(no ratings)
Veggie Egg Omlete Muffins

This is a low calorie breakfast food that helps to keep your portions under control :) I make mine at the begining of the week and wrap them individually, this way I ccan grab my breakfast and run!Submitted by: TABBERNA

CALORIES: 92  |  FAT: 3g  |  PROTEIN: 9.5g  |  CARBS: 1g  |  FIBER: 0g
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(no ratings)
omlete

A delicious fast and easy breakfast .Great to keep you full.Submitted by: LINDA5758

CALORIES: 166.3  |  FAT: 12g  |  PROTEIN: 9g  |  CARBS: 5.9g  |  FIBER: 1.2g
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(no ratings)
ham, cheese, veggie omlete 5 pts

great start to your morning!Submitted by: BOETHECHICK

CALORIES: 259.8  |  FAT: 7.2g  |  PROTEIN: 38.2g  |  CARBS: 10.3g  |  FIBER: 3g
Full ingredient & nutrition information of the ham, cheese, veggie omlete 5 pts Calories

(no ratings)
healthy omlete

eggs, peppers, cheese and fruit on the sideSubmitted by: HWESTBERRY

CALORIES: 313.4  |  FAT: 6.1g  |  PROTEIN: 25.1g  |  CARBS: 35.4g  |  FIBER: 6.1g
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(no ratings)
Breakfast Omlete

quick and easySubmitted by: NEEDSTOLOSELOTS

CALORIES: 196.6  |  FAT: 10.1g  |  PROTEIN: 20.4g  |  CARBS: 3g  |  FIBER: 0.7g
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(no ratings)
Cajun Omlete

Add a little cajun spiceSubmitted by: LEEMWEST

CALORIES: 184  |  FAT: 10g  |  PROTEIN: 19g  |  CARBS: 3.4g  |  FIBER: 0.4g
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(no ratings)
spinch and potato omlete

seeSubmitted by: FAISALMAR

CALORIES: 245.5  |  FAT: 14.2g  |  PROTEIN: 8.1g  |  CARBS: 22.5g  |  FIBER: 3.5g
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(no ratings)
Baby Spinach Omlete

Submitted by: MBRYANT88

CALORIES: 203.8  |  FAT: 12.9g  |  PROTEIN: 17.2g  |  CARBS: 6.4g  |  FIBER: 2.6g
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(no ratings)
Sika's Mushroom and Onion Omlete

Submitted by: SIKA26

CALORIES: 125.3  |  FAT: 3.1g  |  PROTEIN: 17g  |  CARBS: 6.1g  |  FIBER: 1g
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(no ratings)
Omlete

Submitted by: PRI3LOVE

CALORIES: 187.3  |  FAT: 4.9g  |  PROTEIN: 2.9g  |  CARBS: 6.7g  |  FIBER: 3g
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(no ratings)
Avocado Egg White Omlete

Submitted by: FYREDRAGYN

CALORIES: 196.2  |  FAT: 13.6g  |  PROTEIN: 10.9g  |  CARBS: 11g  |  FIBER: 7g
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(no ratings)
Folded Salmon Omlete

Quick and easy with a blend of complimentary flavors. Submitted by: SKEETERDOODLE

CALORIES: 418.1  |  FAT: 29.3g  |  PROTEIN: 38.1g  |  CARBS: 8.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Folded Salmon Omlete Calories

(no ratings)
Omlete in a bag

This is easy to prep the night before, and fun to do if you have children at home.Submitted by: MRSCORR1

CALORIES: 268.2  |  FAT: 21.7g  |  PROTEIN: 13.6g  |  CARBS: 5.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Omlete in a bag Calories