SparkPeople Advertisers Keep the Site Free
(275 Recipes)

Omlette Recipes

Did you mean omega?

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Omlette


(no ratings)
Monique's Champion Omlette

This a great way to get those veggies in your breakfastSubmitted by: MONOOGIE

CALORIES: 456.1  |  FAT: 38.6g  |  PROTEIN: 17.4g  |  CARBS: 12.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Monique's Champion Omlette Calories

(no ratings)
Veggi omlette

This omlette may by not only vegeterian. You can add also some leftovers as chicken, sosage, pasta, or sudstitute some veddies.Submitted by: YAMSIK

CALORIES: 167.8  |  FAT: 12g  |  PROTEIN: 8.6g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Veggi omlette Calories

(no ratings)
broccoli cheese omlette

low fat and deliciousSubmitted by: KYLAAUTUMN

CALORIES: 258.8  |  FAT: 5.2g  |  PROTEIN: 30.3g  |  CARBS: 25.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the broccoli cheese omlette Calories

(no ratings)
Spinach Omlette

Submitted by: MICHMAR30

CALORIES: 206.6  |  FAT: 6.8g  |  PROTEIN: 20.9g  |  CARBS: 24.5g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Spinach Omlette Calories

(no ratings)
Toasted Omlette

A fast and very saturating choiceSubmitted by: VEVERITA

CALORIES: 260.8  |  FAT: 10.8g  |  PROTEIN: 15.5g  |  CARBS: 24.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Toasted Omlette Calories

(no ratings)
Ingram Omlette

Submitted by: USDIPR00

CALORIES: 76.8  |  FAT: 0.3g  |  PROTEIN: 10.5g  |  CARBS: 6.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Ingram Omlette Calories

(no ratings)
omlette

my styleSubmitted by: SURFNTURFSTER

CALORIES: 226.6  |  FAT: 10g  |  PROTEIN: 18.5g  |  CARBS: 15.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the omlette Calories

Very Good 4.3/5
(3 ratings)
Greek Omlette

Omlette with a difference!Submitted by: HICKEYSUZ

CALORIES: 148.1  |  FAT: 9.3g  |  PROTEIN: 10.5g  |  CARBS: 5.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Greek Omlette Calories

(no ratings)
Spinach, Mushroom and Parmesan Omlette

A quick, fresh & easy recipe for any breakfast occasion.Submitted by: KATYSTARDUST

CALORIES: 410  |  FAT: 32.7g  |  PROTEIN: 25.5g  |  CARBS: 6.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Spinach, Mushroom and Parmesan Omlette Calories

(no ratings)
spicy green omlette

Submitted by: TRINAMARIE2

CALORIES: 157.6  |  FAT: 6.3g  |  PROTEIN: 14.3g  |  CARBS: 9.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the spicy green omlette Calories

(no ratings)
Veggie Cheese Omlette

Protien Rich BreakfastSubmitted by: WENWING

CALORIES: 91  |  FAT: 0.3g  |  PROTEIN: 14.6g  |  CARBS: 5.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Veggie Cheese Omlette Calories

(no ratings)
Omlette, Vegetable

Very delicious, all vegetableSubmitted by: MISSP1

CALORIES: 468.4  |  FAT: 39.5g  |  PROTEIN: 14.1g  |  CARBS: 14.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Omlette, Vegetable Calories

(no ratings)
pepper bean omlette

Submitted by: FASTALKINGFATTY

CALORIES: 306.8  |  FAT: 25.6g  |  PROTEIN: 13.3g  |  CARBS: 6.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the pepper bean omlette Calories

(no ratings)
Pepperoni Omlette (GT Xpress)

Tastes like Pizza!Submitted by: JULSB777

CALORIES: 341.7  |  FAT: 26.3g  |  PROTEIN: 22.3g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pepperoni Omlette (GT Xpress) Calories

(no ratings)
easy tasty omlette

Only takes five minutesSubmitted by: LIFES*2*SHORT

CALORIES: 128.5  |  FAT: 5.2g  |  PROTEIN: 13g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the easy tasty omlette Calories

(no ratings)
Egg Substitute Veggie Omlette for 1

Submitted by: JOCYMC

CALORIES: 161.5  |  FAT: 6.7g  |  PROTEIN: 18.8g  |  CARBS: 6.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Egg Substitute Veggie Omlette for 1 Calories

(no ratings)
Shauna Mushroom Spinach Omlette

Submitted by: SMADIGAN1

CALORIES: 178  |  FAT: 12.7g  |  PROTEIN: 13.7g  |  CARBS: 1.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Shauna Mushroom Spinach Omlette Calories

(no ratings)
Crispy Omlette Burrito, aka "Egg Cookie"

Little prep time and little calories: this recipe gives you protein and vegetables in a crispy whole grain tortilla wrap. Great any time of day!Submitted by: HEATHER8WC

CALORIES: 193.7  |  FAT: 5.4g  |  PROTEIN: 9.1g  |  CARBS: 27.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Crispy Omlette Burrito, aka "Egg Cookie" Calories

(no ratings)
Spinach Portobello Omlette

Delicious!Submitted by: SOUTHERNORGANIC

CALORIES: 289.3  |  FAT: 18.2g  |  PROTEIN: 22.6g  |  CARBS: 9.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Spinach Portobello Omlette Calories

Very Good 4.0/5
(1 rating)
Omlette

Submitted by: FLUTTERBE

CALORIES: 304.9  |  FAT: 18.6g  |  PROTEIN: 25.6g  |  CARBS: 8.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Omlette Calories

(no ratings)
Veggie Omlette

Submitted by: KATIEKAT42

CALORIES: 123.9  |  FAT: 0.5g  |  PROTEIN: 17.5g  |  CARBS: 13.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Veggie Omlette Calories

(no ratings)
Deedy's Oven Omlette with Veggies & Ham

Tasty, satifying and staves off hungerSubmitted by: DEEDYFOWLER

CALORIES: 177.9  |  FAT: 12.3g  |  PROTEIN: 13g  |  CARBS: 3.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Deedy's Oven Omlette with Veggies & Ham Calories

(no ratings)
Sami's Omlette

Submitted by: SAMIJO12621

CALORIES: 622.9  |  FAT: 45.4g  |  PROTEIN: 43.8g  |  CARBS: 9.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sami's Omlette Calories

(no ratings)
lower fat omlette spinich tomato & cheese

Submitted by: LORRILYN

CALORIES: 166.8  |  FAT: 9.5g  |  PROTEIN: 14.4g  |  CARBS: 5.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the lower fat omlette spinich tomato & cheese Calories

(no ratings)
Veggie Omlette

Easy to make omletteSubmitted by: SARAHH.SF

CALORIES: 126.9  |  FAT: 0.7g  |  PROTEIN: 15.4g  |  CARBS: 16.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Veggie Omlette Calories

(no ratings)
Tomato omlette w/sautee spinach
Tomato omlette w/sautee spinach

very good lunch, high in proteinSubmitted by: AAADAA001

CALORIES: 382.4  |  FAT: 25.8g  |  PROTEIN: 28.2g  |  CARBS: 10.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Tomato omlette w/sautee spinach Calories

(no ratings)
OMLETTE BROCCOLI TOMATO CHEESE

EGG WHITE OMLETTESubmitted by: LORRILYN

CALORIES: 289.3  |  FAT: 18.1g  |  PROTEIN: 23.7g  |  CARBS: 7.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the OMLETTE BROCCOLI TOMATO CHEESE Calories

(no ratings)
Western Omlette

Submitted by: SLIPJIGGY

CALORIES: 182.8  |  FAT: 11.6g  |  PROTEIN: 16g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Western Omlette Calories

(no ratings)
Sweet potato & veg omlette

Submitted by: ANNAMARIA6

CALORIES: 283.7  |  FAT: 9.7g  |  PROTEIN: 19.4g  |  CARBS: 33.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Sweet potato & veg omlette Calories

(no ratings)
Okra Omlette

Very healthy meal, easy to digest, and easy to make.Submitted by: PEARLKAD

CALORIES: 718.8  |  FAT: 48.5g  |  PROTEIN: 34.1g  |  CARBS: 42.9g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Okra Omlette Calories