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(58 Recipes)

One Minute Recipes

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Member Recipes for One Minute


Very Good 4.4/5
(125 ratings)
One Minute Microwave Muffin
One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by: KITHKINCAID

CALORIES: 279  |  FAT: 9.5g  |  PROTEIN: 27.1g  |  CARBS: 25.5g  |  FIBER: 5g
Full ingredient & nutrition information of the One Minute Microwave Muffin Calories

Very Good 4.7/5
(38 ratings)
One Minute Flax Muffin

Submitted by: JNORMAN1969

CALORIES: 242.7  |  FAT: 18.6g  |  PROTEIN: 12.3g  |  CARBS: 12.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the One Minute Flax Muffin Calories

(no ratings)
One-minute college Burritos

Fast, delicious, cheap and healthy! Good for at least three meals, with ingredients. I first threw these together when I was a busy student, and still do, now that I'm out of school and working! Submitted by: JENNISTAR4

CALORIES: 244  |  FAT: 2.8g  |  PROTEIN: 12.4g  |  CARBS: 46.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the One-minute college Burritos Calories

Incredible! 5.0/5
(1 rating)
one minute muffins.

easy Submitted by: MESALLY1

CALORIES: 132.4  |  FAT: 9.3g  |  PROTEIN: 6.1g  |  CARBS: 9.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the one minute muffins. Calories

(no ratings)
One Minute Chocolate Cake

Tasty little chocloate cakeSubmitted by: KANSASDEB

CALORIES: 140  |  FAT: 10g  |  PROTEIN: 10.9g  |  CARBS: 4.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the One Minute Chocolate Cake Calories

Very Good 4.3/5
(3 ratings)
One Minute Muffin

Adapted from recipe from website http://typeamomonadiet.blogspot.com/. Cut flax down to 2 tbsp to make it acceptable for induction.Submitted by: DGLILBIT

CALORIES: 164.2  |  FAT: 14.1g  |  PROTEIN: 9.3g  |  CARBS: 7.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the One Minute Muffin Calories

(no ratings)
One Minute Burrito

Submitted by: MARITZABAEZ

CALORIES: 104.5  |  FAT: 3.1g  |  PROTEIN: 7g  |  CARBS: 12.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the One Minute Burrito Calories

(no ratings)
One Minute Oatmeal Cookies

Easy drop cookiesSubmitted by: JENNIDJ

CALORIES: 100.5  |  FAT: 3.5g  |  PROTEIN: 1.3g  |  CARBS: 16.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the One Minute Oatmeal Cookies Calories

(no ratings)
One Minute Chocolate Flax Muffin

Quick, healthy & filling breakfast muffinSubmitted by: KRISTALYNNE624

CALORIES: 287.1  |  FAT: 23g  |  PROTEIN: 12.2g  |  CARBS: 13.6g  |  FIBER: 8g
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(no ratings)
Alton Brown's "One-Minute Eggplant Parmesan"

Alton Brown's "Good Eats" version of quick eggplant parmesan (though modified to remove the olive oil and replace the cream with fat free half and half). Delicious and quick alternative.Submitted by: TRYINGTOEVOLVE

CALORIES: 325.7  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 54.3g  |  FIBER: 14.1g
Full ingredient & nutrition information of the Alton Brown's "One-Minute Eggplant Parmesan" Calories

(no ratings)
One Minute Muffin

Submitted by: SPYDRMONKEE

CALORIES: 237.6  |  FAT: 18.1g  |  PROTEIN: 12.4g  |  CARBS: 11.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the One Minute Muffin Calories

(no ratings)
One Minute Low Carb Mexican Molten Chocolate Cake

The molten chocolate cake variation on the 1-minute muffin recipe was created by Linda Sue, and the Mexican variation was created by me, because I adore Mexican hot chocolate and thought that would be great flavor. I have played around with this and I think it's really, really good. I have no idea why the one rater gave it such a mediocre review, because I really think this is amazingly good for such a quick and healthy recipe. Maybe they didn't realize it was not going to be exactly the same as something made with white flour? Make this instead of having an Atkins bar or going on a chocolate binge, I promise it will sate your deep dark cravings! Careful, it's addictive so you may want to split it with someone you love! Enjoy and please do comment/rate if you make it, I love feedback. Also, check out some of my other low carb/glutenfree recipes! I thought this might make a good birthday "cake" for a low carber - if plated prettily and topped with the optional ganache, a squirt of whipped cream and some shaved LC chocolate, it would be really celebratory and won't send you into a blood sugar coma.

CALORIES: 249.8  |  FAT: 16.4g  |  PROTEIN: 13.3g  |  CARBS: 16g  |  FIBER: 12.6g
Full ingredient & nutrition information of the One Minute Low Carb Mexican Molten Chocolate Cake Calories

O.K. 2.8/5
(4 ratings)
One Minute Low Carb Mexican Molten Chocolate Cake

The molten chocolate cake variation on the 1-minute muffin recipe was created by Linda Sue, and the Mexican variation was created by me, because I adore Mexican hot chocolate and thought that would be great flavor. I have played around with this and I think it's really, really good. I have no idea why the one rater gave it such a mediocre review, because I really think this is amazingly good for such a quick and healthy recipe. Maybe they didn't realize it was not going to be exactly the same as something made with white flour? Make this instead of having an Atkins bar or going on a chocolate binge, I promise it will sate your deep dark cravings! Careful, it's addictive so you may want to split it with someone you love! Enjoy and please do comment/rate if you make it, I love feedback. Also, check out some of my other low carb/glutenfree recipes! I thought this might make a good birthday "cake" for a low carber - if plated prettily and topped with the optional ganache, a squirt of whipped cream and some shaved LC chocolate, it would be really celebratory and won't send you into a blood sugar coma.Submitted by: REBECCAFRIEDMAN

CALORIES: 269.8  |  FAT: 16.4g  |  PROTEIN: 14.3g  |  CARBS: 18g  |  FIBER: 13.6g
Full ingredient & nutrition information of the One Minute Low Carb Mexican Molten Chocolate Cake Calories

(no ratings)
One Minute Cake

I adapted this from Recipe #290187 on Food.com, entered by Chef #584365. It's not bad for a chocolate craving. Submitted by: CLAIREMZM

CALORIES: 165.4  |  FAT: 4.8g  |  PROTEIN: 4.9g  |  CARBS: 30.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the One Minute Cake Calories

Good 3.0/5
(1 rating)
One Minute Chocolate Wheat Bran Muffin

A wonderful full of fiber quick breakfast muffinSubmitted by: GOTALOOSE

CALORIES: 178.7  |  FAT: 11.9g  |  PROTEIN: 11.3g  |  CARBS: 15.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the One Minute Chocolate Wheat Bran Muffin Calories

(no ratings)
One-Minute Ciabatta Bread
One-Minute Ciabatta Bread

I got this recipe from lifehack.org. It is awesome! But actually takes longer than one minute to produce the final outcome. Submitted by: LM1251

CALORIES: 227.7  |  FAT: 0.6g  |  PROTEIN: 6.5g  |  CARBS: 47.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the One-Minute Ciabatta Bread Calories

(no ratings)
Butterscotch one-minute cookie

Submitted by: JILL161

CALORIES: 120.3  |  FAT: 6.3g  |  PROTEIN: 0.6g  |  CARBS: 16.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Butterscotch one-minute cookie Calories

Very Good 4.0/5
(3 ratings)
One minute muffin (low carb)

Quick & Easy Muffin recipe done in microwave for a low-carb breakfast!
This recipe from "Low-Carb Friends" ForumSubmitted by: LINDA0902

CALORIES: 669.4  |  FAT: 60.6g  |  PROTEIN: 9.6g  |  CARBS: 21.5g  |  FIBER: 11.3g
Full ingredient & nutrition information of the One minute muffin (low carb) Calories

(no ratings)
One Minute Muffin - Coconut Flour

Submitted by: XOLESLIEXO

CALORIES: 177.9  |  FAT: 11.2g  |  PROTEIN: 8.5g  |  CARBS: 11.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the One Minute Muffin - Coconut Flour Calories

(no ratings)
banana one minute muffin

I like my regular version of this better. The protein powder really changes the consistency. Submitted by: CHRISTYMCB

CALORIES: 261.9  |  FAT: 11g  |  PROTEIN: 34.5g  |  CARBS: 6.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the banana one minute muffin Calories

(no ratings)
oNE mINUTE mUFFIN- 3 CARB

The best friend to low carb diets.. Takes like a nice bran muffin. Lots of variations can be made using DaVinci syrups to replace splenda. BEST thing ever !Submitted by: NURSERC1

CALORIES: 233.6  |  FAT: 18.5g  |  PROTEIN: 12.3g  |  CARBS: 8.2g  |  FIBER: 5.5g
Full ingredient & nutrition information of the oNE mINUTE mUFFIN- 3 CARB Calories

(no ratings)
One-Minute Cheesy Mushroom Scramble

from Men's Health Magazine Belly Off DietSubmitted by: QANGEL41

CALORIES: 130.7  |  FAT: 4.6g  |  PROTEIN: 20g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the One-Minute Cheesy Mushroom Scramble Calories

(no ratings)
One Minute Muffin w/almond flour (Low-Carb)

A quick and easy muffinSubmitted by: SPARKCHELSIE

CALORIES: 502.2  |  FAT: 39.7g  |  PROTEIN: 32.5g  |  CARBS: 7.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the One Minute Muffin w/almond flour (Low-Carb) Calories

(no ratings)
One Minute Chocolate Muffin with Stevia

There are many variations of this out there on the web. This is how I liked to make it.Submitted by: GRANOLAMOM79

CALORIES: 364.6  |  FAT: 31.7g  |  PROTEIN: 12.5g  |  CARBS: 8.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the One Minute Chocolate Muffin with Stevia Calories

(no ratings)
One Minute Muffin

2.6g Net Carbs, 9.3g Fiber.
(Calculated with Bob's Red Mill flax meal)Submitted by: DEY101

CALORIES: 231.8  |  FAT: 17.9g  |  PROTEIN: 12.4g  |  CARBS: 11.9g  |  FIBER: 9.3g
Full ingredient & nutrition information of the One Minute Muffin Calories

Incredible! 5.0/5
(2 ratings)
Medi Friendly One Minute Muffin

I adapted this LC recipe to be Medi FriendlySubmitted by: MARYT8M

CALORIES: 119.7  |  FAT: 2.6g  |  PROTEIN: 6.1g  |  CARBS: 3.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Medi Friendly One Minute Muffin Calories

Incredible! 5.0/5
(3 ratings)
One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddleSubmitted by: DEY101

CALORIES: 255.2  |  FAT: 20.1g  |  PROTEIN: 13.8g  |  CARBS: 10.7g  |  FIBER: 10g
Full ingredient & nutrition information of the One Minute Muffin (flavored w/ DaVinci) Calories

(no ratings)
one minute peanut butter cake

quick and easy cake for when you want a sweet but nothing is there.Submitted by: SHERYLLYNNR

CALORIES: 81.7  |  FAT: 5.4g  |  PROTEIN: 3.8g  |  CARBS: 5.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the one minute peanut butter cake Calories

(no ratings)
One Minute Peanut Butter Cake
One Minute Peanut Butter Cake

"You can make a delicious, fluffy, moist peanut butter cake in your microwave in about one minute (30 seconds mixing, 30 seconds zapping). It even has frosting (as any good cake does). This is portion control and convenience at their greatest.

The options are also pretty endless. Toss in a tablespoon of chocolate chips for a chocolatey and gooey kick (like I did) or a few peanuts for an earthy crunch. Or leave it plain for the quickest and easiest route to dessert o’clock."

All information and images from www.backtoherroots.comSubmitted by: AEBOCK

CALORIES: 396.8  |  FAT: 21.1g  |  PROTEIN: 15.5g  |  CARBS: 39.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the One Minute Peanut Butter Cake Calories

(no ratings)
One Minute Muffin for Sandwich (w/ coconut oil & DaVinci)

Slightly larger version using coconut oil and more flax.

Use the "Pancake" flavor DaVinci syrup for something similar to a McGriddle.Submitted by: DEY101

CALORIES: 431.6  |  FAT: 37g  |  PROTEIN: 18.3g  |  CARBS: 16.7g  |  FIBER: 16g
Full ingredient & nutrition information of the One Minute Muffin for Sandwich (w/ coconut oil & DaVinci) Calories