(10 Recipes)

Oopsies Recipes

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Member Recipes for Oopsies

Oopsies

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Oopsies

A bread substitute for a low carb plan.Submitted by: DEBRA0818

CALORIES: 106.8  |  FAT: 9.5g  |  PROTEIN: 5g  |  CARBS: 0.6g  |  FIBER: 0g
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Homemade Oopsies

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Homemade Oopsies

Next to zero carb "bread." It's not the greatest thing, but it does make you feel like you're eating real carbs. Submitted by: MANDYCS33

CALORIES: 507.8  |  FAT: 43.2g  |  PROTEIN: 25.2g  |  CARBS: 6.2g  |  FIBER: 0g
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Oopsies Extra Meringue

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Oopsies Extra Meringue

Very nice :)Submitted by: CSMNETC

CALORIES: 58.6  |  FAT: 4.5g  |  PROTEIN: 3.1g  |  CARBS: 0.7g  |  FIBER: 0g
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Oopsies

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Oopsies

Low carb, high protein, very low sugar - for when you have bread cravings.Submitted by: KATCOMMINS

CALORIES: 86.7  |  FAT: 5.5g  |  PROTEIN: 6.9g  |  CARBS: 1.9g  |  FIBER: 0.2g
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Sweet Fiber

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Sweet Fiber "Oopsies" Mini-Muffins

Borrowed Cleochatra's oopsie recipe and made a couple changes.Submitted by: VLBARC

CALORIES: 32.1  |  FAT: 2.2g  |  PROTEIN: 1.3g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Oopsies (Low Carb Rolls) + Almond Flour (1 roll / svg)

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Oopsies (Low Carb Rolls) + Almond Flour (1 roll / svg)

This is a variation of Cleochatra's original Oopsie rolls (http://bit.ly/At9QI4).

I thought they needed a bit more oomph to be a little more bread-y so I reduced the cream cheese by half an ounce and added the almond flour.

It still comes out to 0.9 net carbs per roll!Submitted by: NEWJOHN4NEWYEAR

CALORIES: 103.1  |  FAT: 9g  |  PROTEIN: 5g  |  CARBS: 1.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Oopsies (Low Carb Rolls) + Almond Flour (1 roll / svg) Calories
New John's Large Oopsies (Gluten-Free Rolls)

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New John's Large Oopsies (Gluten-Free Rolls)

This is a slightly larger batch of the standard Oopsie recipe, cut into 8 servings instead of 6.Submitted by: NEWJOHN4NEWYEAR

CALORIES: 142.3  |  FAT: 11.7g  |  PROTEIN: 6.8g  |  CARBS: 1g  |  FIBER: 0g
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Oopsies bread

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Oopsies bread

preheat oven to 300. Separate eggs. Beat egg whites with a pinch of salt until they are stiff. You should be able to hold the bowl upside down when they are ready. Mix the egg yolks, cream cheese, seeds, and baking powder. Gently fold in the egg whites, you don't want to lose the air in it. Put 6 "oopsies" on a sprayed baking sheet. Bake for 25 minutes or until golden brown.

EnjoySubmitted by: BREANN24

CALORIES: 101.7  |  FAT: 8.7g  |  PROTEIN: 4.7g  |  CARBS: 1.6g  |  FIBER: 0.6g
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Oopsies Bread

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Oopsies Bread


This recipe is great for diabetics, people with gluten allergies or people just trying to cut out carbs.

Instead of bread - make oppsie bread instead YUMMMMM

Will you have a hard time living without bread? Ooopsies are a good option. It’s a “bread” without carbs and can be eaten in a variety of ways.Submitted by: SHELLEYRIDGENC

CALORIES: 93.4  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 1.1g  |  FIBER: 0g
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Oopsies

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Oopsies

low carb, breadlike sideSubmitted by: NANCYJO1000

CALORIES: 101.1  |  FAT: 8.9g  |  PROTEIN: 4.6g  |  CARBS: 1.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Oopsies Calories