(18 Recipes)

Oriental Beef Recipes

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Member Recipes for Oriental Beef

Oriental Beef

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Oriental Beef

This is one of our old family favorites.Submitted by: EMIFLAMM

CALORIES: 235.6  |  FAT: 5.9g  |  PROTEIN: 35.6g  |  CARBS: 7.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Oriental Beef Calories
Oriental Beef & Vegetable Stir Fry

Very Good 4.0/5
(1 rating)
Oriental Beef & Vegetable Stir Fry

Submitted by: CAROLJEAN59

CALORIES: 789  |  FAT: 46.8g  |  PROTEIN: 40.7g  |  CARBS: 50.2g  |  FIBER: 6.4g
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Oriental Ground Beef Casserole

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Oriental Ground Beef Casserole

one dish mealSubmitted by: NATUREPHOTO

CALORIES: 321.4  |  FAT: 8g  |  PROTEIN: 26.4g  |  CARBS: 37.8g  |  FIBER: 6.6g
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Oriental Beef & Broccoli

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Oriental Beef & Broccoli

Submitted by: MERSH76

CALORIES: 286.8  |  FAT: 11.8g  |  PROTEIN: 34.5g  |  CARBS: 10.2g  |  FIBER: 1.9g
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Oriental Beef with Vegetables

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Oriental Beef with Vegetables

Submitted by: HYPATIAX

CALORIES: 384.7  |  FAT: 10g  |  PROTEIN: 27.8g  |  CARBS: 44g  |  FIBER: 3.7g
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Oriental Beef Stir -Fry

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Oriental Beef Stir -Fry

Submitted by: JNSWAFER

CALORIES: 194.4  |  FAT: 7.7g  |  PROTEIN: 20.8g  |  CARBS: 8.8g  |  FIBER: 1.6g
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Beef & Oriental Vegetable Stir Fry

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Beef & Oriental Vegetable Stir Fry

Good over rice or without if carbs are a concernSubmitted by: SPARTANGAL1

CALORIES: 378  |  FAT: 13.2g  |  PROTEIN: 40g  |  CARBS: 23.6g  |  FIBER: 5.7g
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Oriental Beef Strips

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Oriental Beef Strips

Good with steamed veggies
Submitted by: JNORMAN1969

CALORIES: 233.8  |  FAT: 11.6g  |  PROTEIN: 29g  |  CARBS: 1.5g  |  FIBER: 0.1g
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WW Oriental Beef

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WW Oriental Beef

Submitted by: DONNAEDA

CALORIES: 250.7  |  FAT: 5.5g  |  PROTEIN: 27.7g  |  CARBS: 21.5g  |  FIBER: 2.4g
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Oriental Beef Strips (Slow Cooker)

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Oriental Beef Strips (Slow Cooker)

This is a quick slow cooker recipe that is tender, flavorful and satisfying.

The sodium could be cut drastically with a low-sodium soy sauce and by substituting a low-sodium stock for the bouillon and water. (I just used what I had on-hand!)

CALORIES: 191.1  |  FAT: 4.5g  |  PROTEIN: 29.9g  |  CARBS: 6.5g  |  FIBER: 1.1g
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Oriental Beef Strips (Slow Cooker)

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Oriental Beef Strips (Slow Cooker)

This is a quick slow cooker recipe that is tender, flavorful and satisfying.

The sodium could be cut drastically with a low-sodium soy sauce and by substituting a low-sodium stock for the bouillon and water. (I just used what I had on-hand!)Submitted by: BLUEKITTEN

CALORIES: 191.1  |  FAT: 4.5g  |  PROTEIN: 29.9g  |  CARBS: 6.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Oriental Beef Strips (Slow Cooker) Calories
Oriental Beef Noodle Toss

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Oriental Beef Noodle Toss

Submitted by: KATHIERAE

CALORIES: 477.2  |  FAT: 26.3g  |  PROTEIN: 26.8g  |  CARBS: 29.8g  |  FIBER: 2.3g
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Oriental Beef & Veg combo

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Oriental Beef & Veg combo

Good basic stir fry, just throw in whatever you got. I find so long as I keep the beef lean and under control, it works out at very few calories for a large nutrional bumpSubmitted by: OZAVIZE

CALORIES: 160.9  |  FAT: 6.8g  |  PROTEIN: 16.6g  |  CARBS: 7.7g  |  FIBER: 2.1g
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Oriental Beef Crock Pot

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Oriental Beef Crock Pot

Submitted by: SMITSAR

CALORIES: 327.8  |  FAT: 10.1g  |  PROTEIN: 38.5g  |  CARBS: 19.9g  |  FIBER: 5.5g
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Oriental style beef and ginger casserole

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Oriental style beef and ginger casserole

Yummy and pretty easy. Serve with bread or rice etc or a side of green vegetables.Submitted by: KJW117

CALORIES: 259.6  |  FAT: 9.8g  |  PROTEIN: 30.5g  |  CARBS: 11.8g  |  FIBER: 1.8g
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Oriental Beef Stir-Fry

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Oriental Beef Stir-Fry

Stir-frySubmitted by: ANJELITA1

CALORIES: 286.8  |  FAT: 11.2g  |  PROTEIN: 27.9g  |  CARBS: 18g  |  FIBER: 4.4g
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Gluten Free Oriental Beef Stir-Fry

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Gluten Free Oriental Beef Stir-Fry

Submitted by: DAN552239

CALORIES: 268.9  |  FAT: 15.6g  |  PROTEIN: 23.4g  |  CARBS: 9.2g  |  FIBER: 2.7g
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Fuscia Oriental Stir Fry w Ground Beef (Green Bag)

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Fuscia Oriental Stir Fry w Ground Beef (Green Bag)

Submitted by: AB33024

CALORIES: 470  |  FAT: 37.5g  |  PROTEIN: 22.8g  |  CARBS: 8.3g  |  FIBER: 1.5g
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