(296 Recipes)

Pad Recipes

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Member Recipes for Pad

Pad Thai

Very Good 4.5/5
(8 ratings)
Pad Thai

from Company's Coming Diabetic Cookbook

**Family favorite**

A delicious traditional stir-fry recipe from Thailand. Have the vegetables cut, noodles softened and sauce made before stir-frying.
Submitted by: DJVERBOOM

CALORIES: 289.8  |  FAT: 5.2g  |  PROTEIN: 14.5g  |  CARBS: 47.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Pad Thai Calories
Shrimp Pad Thai

Very Good 4.4/5
(53 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES: 210.5  |  FAT: 5.9g  |  PROTEIN: 20.4g  |  CARBS: 21g  |  FIBER: 1.8g
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Vegetarian Pad Thai

Very Good 4.3/5
(4 ratings)
Vegetarian Pad Thai

Submitted by: COCOINAUSTIN

CALORIES: 307.1  |  FAT: 8.1g  |  PROTEIN: 14.2g  |  CARBS: 47.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetarian Pad Thai Calories
Fettucuini pad thai

(no ratings)
Fettucuini pad thai

Serve with Fettuccine (not included in Nutritional content) I like it with Garden delight for extra veggies. I also sometimes add thinly sliced zucchini for added veggies.
Its VERY yummy!

Adapted from Robin Robertson One Dish Vegetarian meals.Submitted by: CLAIRERUBUNDA

CALORIES: 159.6  |  FAT: 5.9g  |  PROTEIN: 13.2g  |  CARBS: 15.1g  |  FIBER: 3.6g
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Rawsome Pad Thai

Incredible! 5.0/5
(3 ratings)
Rawsome Pad Thai

Raw Food need not be boring. The fresh ginger and garlic make this dish. Please do not leave out or use powdered. Add the cayenne and this dish offers some true Thai heat.Submitted by: TRAVELNISTA

CALORIES: 356.3  |  FAT: 21.1g  |  PROTEIN: 17.5g  |  CARBS: 36.2g  |  FIBER: 11.8g
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Pad Kee Mao Gai (Drunken Noodles w/Chicken)

Incredible! 5.0/5
(1 rating)
Pad Kee Mao Gai (Drunken Noodles w/Chicken)

From the blog Alosha's Kitchen, where she adapter her recipe from Epicurious. I use a lot more chilis than she does, and I can never find the asian ones. You can substitute serrano or jalepeno or red jalepeno or even habenero.

I also break the serving size to one cup so you can find it easier to choose your portion size.Submitted by: SEAGIRLRUN

CALORIES: 247.6  |  FAT: 5.4g  |  PROTEIN: 14.6g  |  CARBS: 33.7g  |  FIBER: 1.9g
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Cashew Pad Thai

(no ratings)
Cashew Pad Thai

This is a simple but tasty vegan dish where broccoli slaw and cashews are the lead actors.Submitted by: NINETEENJS

CALORIES: 316.4  |  FAT: 17.6g  |  PROTEIN: 11.7g  |  CARBS: 31g  |  FIBER: 7.5g
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Pad Thai on the Skinny

(no ratings)
Pad Thai on the Skinny

Make this Pad Thai recipe on the skinny with a lot less fat than regular Pad Thai with nothing missing on the flavor. Adds a nice twist to a Sunday BrunchSubmitted by: JULWHEELER

CALORIES: 404.2  |  FAT: 11.2g  |  PROTEIN: 39.4g  |  CARBS: 36.6g  |  FIBER: 5.1g
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Pad Thai (tofu and veggies)

(no ratings)
Pad Thai (tofu and veggies)

Submitted by: JULIA_RUN2SMILE

CALORIES: 530.6  |  FAT: 18.6g  |  PROTEIN: 13.5g  |  CARBS: 80.6g  |  FIBER: 2.7g
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Pad Thai with Chicken and Red Bell Pepper

(no ratings)
Pad Thai with Chicken and Red Bell Pepper

Another variation on the classic Thai cuisine.Submitted by: TOWNSENDMARC

CALORIES: 538.1  |  FAT: 18.4g  |  PROTEIN: 39.2g  |  CARBS: 58.9g  |  FIBER: 1.5g
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Vegetarian Pad Thai

(no ratings)
Vegetarian Pad Thai

This pad thai comes together in ten minutes, is nutrient rich and a crowd pleaser. Super simple and gluten free!Submitted by: MIZZLIANE

CALORIES: 586.5  |  FAT: 36.3g  |  PROTEIN: 17.8g  |  CARBS: 55.1g  |  FIBER: 12.5g
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Thai Tofu with Mixed Veggies (Pad Pak Jae)

(no ratings)
Thai Tofu with Mixed Veggies (Pad Pak Jae)

I tried Pad Pak Jae at a Thai Restaurant, which inspired this dish.Submitted by: SNEVIL1

CALORIES: 490.2  |  FAT: 12.1g  |  PROTEIN: 25.9g  |  CARBS: 66.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Thai Tofu with Mixed Veggies (Pad Pak Jae) Calories
Lower Calori Pad Thai

(no ratings)
Lower Calori Pad Thai

A healthier lower calorie version of Pad Thai. Possibilities are endless with this one.Submitted by: GIRL*IN*MOTION

CALORIES: 196.3  |  FAT: 8.2g  |  PROTEIN: 20.6g  |  CARBS: 9.2g  |  FIBER: 3.3g
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Pad Thai with Tofu

(no ratings)
Pad Thai with Tofu

Submitted by: FUCHSIARASCAL

CALORIES: 351.9  |  FAT: 9.2g  |  PROTEIN: 13.5g  |  CARBS: 58.5g  |  FIBER: 4.1g
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Pad Thai Salad

Incredible! 5.0/5
(2 ratings)
Pad Thai Salad

From Appetite For Reduction by Isa Chandra Moskowitz, author of Veganomicon.Submitted by: INARI_FOX

CALORIES: 210.1  |  FAT: 9.5g  |  PROTEIN: 11.2g  |  CARBS: 25.8g  |  FIBER: 5.9g
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Spicy Pork Pad Thai

(no ratings)
Spicy Pork Pad Thai

Instead of making a sauce from scratch, I used oyster sauce as my base and added a healthy dose of fish sauce and lime juice for that pad thai flavor. I didn’t have access to any nice Thai peppers, so I just added some good ‘ol sriracha for heat (can’t go wrong with sriracha!). If you want to make a mild version, just leave the sriracha out and you’ll still have an amazing, savory, pad thai-like sauce. I kept the vegetables simple, with just some onion, bell pepper, and garlic, but you could add shredded carrot, bean sprouts, or some snow peas to veg it out some. I had 1/2 lb. of ground pork in my freezer that needed to be used, but you could sub with ground chicken, turkey, or just leave out the meat all together! Woot.

Oyster sauce and fish sauce shouldn’t be too expensive at most major grocery stores and if you make Thai or Asian food even just a few times per year, they’re worth it. Both keep for extended periods when refrigerated, so you don’t have to worry about the rest of the bottle going to waste.

Oh, one more note. This dish is not saucy. The sauce gets absorbed into the noodles so you have a wonderfully flavorful noodle, plus a light coating on the meat and vegetables. If you like it saucy, I suggest doubling the sauce ingredients. :)Submitted by: THEJOJOBOX

CALORIES: 187.9  |  FAT: 9.8g  |  PROTEIN: 10.4g  |  CARBS: 13.9g  |  FIBER: 1g
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Pad Thai (Josée)

(no ratings)
Pad Thai (Josée)

This sauce is made with three ingredients that are ubiquitous in Thai cuisine. Add extra chiles if you like things hot!

Pad thai is probably Thailand's most famous noodle dish. Like most Oriental recipes, its spelling will vary according to the part of the country you are in and who your translator is. Choose medium-sized shrimp rather than the very large ones. The peanuts should be natural, unsalted, and roasted in a dry, heavy skillet until golden. Take care not to burn them or they will have a bitter taste. Submitted by: NDGAGNON

CALORIES: 654.3  |  FAT: 38.9g  |  PROTEIN: 30.3g  |  CARBS: 43.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Pad Thai (Josée) Calories
Kathy's Pad Thai

Incredible! 5.0/5
(1 rating)
Kathy's Pad Thai

I love pad thai and have perfected it so that I can cook a healthier version at home. I sometimes add shrimp, but even with just tofu it's a delicious meal. I use both fresh eggs and egg beaters to keep the calories down. I also use low sodium soy sauce to keep the sodium level lower.Submitted by: LOTUSFLOWER

CALORIES: 349.3  |  FAT: 10.2g  |  PROTEIN: 7.8g  |  CARBS: 54.6g  |  FIBER: 2.2g
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Super- Fly Pad Thai

(no ratings)
Super- Fly Pad Thai

If you want, you can add cooked shrimp, chicken, or tofu. If you don't like spicy food, skip the red pepper flakes.
Submitted by: LINATIKGAL

CALORIES: 481.9  |  FAT: 31.8g  |  PROTEIN: 15.3g  |  CARBS: 40.5g  |  FIBER: 5.8g
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Pad Thai

(no ratings)
Pad Thai

Super-awesome Pad Thai that is healthy, low in sodium, and perfect for leftovers! Submitted by: MUMMYFEET

CALORIES: 274.6  |  FAT: 16.4g  |  PROTEIN: 8.7g  |  CARBS: 25.2g  |  FIBER: 2.4g
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A Taste of Thai, Chicken Pad Thai

(no ratings)
A Taste of Thai, Chicken Pad Thai

Submitted by: WENDALL-1975

CALORIES: 695  |  FAT: 35.6g  |  PROTEIN: 28.7g  |  CARBS: 69g  |  FIBER: 6.6g
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Chicken Pad Thai

(no ratings)
Chicken Pad Thai

Recipe from the Eat Clean Diet Cookbook. This was a vegetarian recipe, but I just tossed in some chicken to bulk it up a little bit.Submitted by: ERICACLAY10

CALORIES: 183  |  FAT: 2.8g  |  PROTEIN: 18.5g  |  CARBS: 21.6g  |  FIBER: 2.5g
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Lighter Pad Thai

(no ratings)
Lighter Pad Thai

An improvement over the high calorie Thai favoriteSubmitted by: MARGESLP

CALORIES: 369  |  FAT: 13.5g  |  PROTEIN: 23.5g  |  CARBS: 38.4g  |  FIBER: 7.2g
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Tofu Pad Thai

Good 3.9/5
(8 ratings)
Tofu Pad Thai

Delicious, low fat and very easy vegan pad thai. Makes 4 servings.Submitted by: CJH036

CALORIES: 350.9  |  FAT: 12.9g  |  PROTEIN: 14.9g  |  CARBS: 54g  |  FIBER: 5.8g
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Spicy Chicken and Basil Fried Rice – Kao Pad Gkai Pad Gkaprow

(no ratings)
Spicy Chicken and Basil Fried Rice – Kao Pad Gkai Pad Gkaprow

There are an unlimited number of variations on fried rice. Here's one recipe to get you started.Submitted by: LALASTRIVE

CALORIES: 303.2  |  FAT: 10.8g  |  PROTEIN: 14.3g  |  CARBS: 38.2g  |  FIBER: 4.4g
chicken pad pak ruam mit

(no ratings)
chicken pad pak ruam mit

Chicken and veggies in a garlic sauce

CALORIES: 385.4  |  FAT: 15.1g  |  PROTEIN: 13.1g  |  CARBS: 49.9g  |  FIBER: 5.2g
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Tuna Pad Thai

(no ratings)
Tuna Pad Thai

Good meal if you plan a rigorous workout the following day.Submitted by: GOCYCLE

CALORIES: 276.7  |  FAT: 7.2g  |  PROTEIN: 24.2g  |  CARBS: 29.5g  |  FIBER: 3.8g
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Shrimp Pad Thai

(no ratings)
Shrimp Pad Thai

I used the Turkey Pad Thai recipe from Whataboutjoan and just switched the turkey for shrimpSubmitted by: KNOBLE0309

CALORIES: 436.8  |  FAT: 12.1g  |  PROTEIN: 37.5g  |  CARBS: 48.1g  |  FIBER: 8.6g
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Thai Table Pad Thai

(no ratings)
Thai Table Pad Thai

Submitted by: LEFTOVERS4LUNCH

CALORIES: 484.6  |  FAT: 13.3g  |  PROTEIN: 11.2g  |  CARBS: 80.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Table Pad Thai Calories
pad thai xtra veggy

(no ratings)
pad thai xtra veggy

Submitted by: LYNNMT1

CALORIES: 394.5  |  FAT: 17.1g  |  PROTEIN: 15.7g  |  CARBS: 50.6g  |  FIBER: 11.3g
Full ingredient & nutrition information of the pad thai xtra veggy Calories