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(282 Recipes)

Pad Recipes

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Member Recipes for Pad


Good 3.9/5
(8 ratings)
Tofu Pad Thai

Delicious, low fat and very easy vegan pad thai. Makes 4 servings.Submitted by: CJH036

CALORIES: 350.9  |  FAT: 12.9g  |  PROTEIN: 14.9g  |  CARBS: 54g  |  FIBER: 5.8g
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Very Good 4.3/5
(4 ratings)
Vegetarian Pad Thai
Vegetarian Pad Thai

Submitted by: COCOINAUSTIN

CALORIES: 307.1  |  FAT: 8.1g  |  PROTEIN: 14.2g  |  CARBS: 47.9g  |  FIBER: 3.8g
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Very Good 4.4/5
(52 ratings)
Shrimp Pad Thai
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by: KASIBUG

CALORIES: 210.5  |  FAT: 5.9g  |  PROTEIN: 20.4g  |  CARBS: 21g  |  FIBER: 1.8g
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Very Good 4.5/5
(8 ratings)
Pad Thai
Pad Thai

from Company's Coming Diabetic Cookbook

**Family favorite**

A delicious traditional stir-fry recipe from Thailand. Have the vegetables cut, noodles softened and sauce made before stir-frying.
Submitted by: DJVERBOOM

CALORIES: 289.8  |  FAT: 5.2g  |  PROTEIN: 14.5g  |  CARBS: 47.1g  |  FIBER: 3.7g
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(no ratings)
Spicy Chicken and Basil Fried Rice Kao Pad Gkai Pad Gkaprow

There are an unlimited number of variations on fried rice. Here's one recipe to get you started.Submitted by: LALASTRIVE

CALORIES: 303.2  |  FAT: 10.8g  |  PROTEIN: 14.3g  |  CARBS: 38.2g  |  FIBER: 4.4g
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(no ratings)
chicken pad pak ruam mit

Chicken and veggies in a garlic sauce

CALORIES: 385.4  |  FAT: 15.1g  |  PROTEIN: 13.1g  |  CARBS: 49.9g  |  FIBER: 5.2g
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(no ratings)
Tuna Pad Thai

Good meal if you plan a rigorous workout the following day.Submitted by: GOCYCLE

CALORIES: 276.7  |  FAT: 7.2g  |  PROTEIN: 24.2g  |  CARBS: 29.5g  |  FIBER: 3.8g
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(no ratings)
Shrimp Pad Thai

I used the Turkey Pad Thai recipe from Whataboutjoan and just switched the turkey for shrimpSubmitted by: KNOBLE0309

CALORIES: 436.8  |  FAT: 12.1g  |  PROTEIN: 37.5g  |  CARBS: 48.1g  |  FIBER: 8.6g
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(no ratings)
Thai Table Pad Thai

Submitted by: LEFTOVERS4LUNCH

CALORIES: 484.6  |  FAT: 13.3g  |  PROTEIN: 11.2g  |  CARBS: 80.9g  |  FIBER: 6.3g
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(no ratings)
pad thai xtra veggy

Submitted by: LYNNMT1

CALORIES: 394.5  |  FAT: 17.1g  |  PROTEIN: 15.7g  |  CARBS: 50.6g  |  FIBER: 11.3g
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(no ratings)
Pad Thai

Awesome pad thai from Cooking LightSubmitted by: SG9381

CALORIES: 321.9  |  FAT: 18.4g  |  PROTEIN: 16.9g  |  CARBS: 39g  |  FIBER: 3.7g
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(no ratings)
Vegan Pad See Ew (coop)

Submitted by: JO_JO_BA

CALORIES: 404.1  |  FAT: 9.5g  |  PROTEIN: 21.6g  |  CARBS: 65.1g  |  FIBER: 10g
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(no ratings)
Thai Cafe on Main - Pad Cashew Nut (estimated)

This is based on a web recipe for a chicken version of the same dish. It's purpose is less to actually work and more to approximate the calories in the dish I had for lunch.

Credit for recipe goes to: http://www.khiewchanta.com/archives/stir-f
rys/chicken-stirfry/stir-fried-chicken
-cashew-nuts.htmlSubmitted by: DRREICH

CALORIES: 762.7  |  FAT: 62.5g  |  PROTEIN: 26g  |  CARBS: 34.9g  |  FIBER: 8.4g
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Very Good 4.0/5
(1 rating)
Pad Thai for One with Kelp Noodles

What makes this recipe so low-calorie is that it uses kelp noodles (6 calories for 4 ounces!) in place of rice noodles. Look for them in your grocery store's natural foods section. They can be eaten raw, but I prefer them a little bit cooked, as in this recipe. Traditionally pad thai is light on the vegetables- in this version, I add a healthy amount of broccoli to improve nutrition and add bulk. This recipe makes a large helping for one person, and will keep you full for a long time! It's as good as restaurant pad thai, while being much lower carb and containing a fraction of the calories, and best of all it's easy and quick.

I put this in the "fish" category because of the fish sauce, but it is otherwise vegetarian. If you'd like, substitute soy sauce for the fish sauce. It's not quite the same, but it's about the same level of saltiness. Almost all of the sodium in this recipe comes from the fish sauce- if that's a concern, substitute low-sodium soy sauce.

To further reduce carbohydrates, replace the chili sauce with half a teaspoon of chili powder. This eliminates about ten calories, as well. You may need to add a little more lemon or lime juice to replace the missing liquid.Submitted by: LOUISATHELAST

CALORIES: 255.1  |  FAT: 16.9g  |  PROTEIN: 13.1g  |  CARBS: 15.2g  |  FIBER: 3.5g
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(no ratings)
Pad Thai

Submitted by: FISH08

CALORIES: 388.3  |  FAT: 7.7g  |  PROTEIN: 18.5g  |  CARBS: 67.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pad Thai Calories

(no ratings)
shiritake pad thai

Submitted by: 1THIRTY3

CALORIES: 326.3  |  FAT: 15.8g  |  PROTEIN: 25.8g  |  CARBS: 26.1g  |  FIBER: 9.3g
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(no ratings)
Lower Calori Pad Thai
Lower Calori Pad Thai

A healthier lower calorie version of Pad Thai. Possibilities are endless with this one.Submitted by: GIRL*IN*MOTION

CALORIES: 196.3  |  FAT: 8.2g  |  PROTEIN: 20.6g  |  CARBS: 9.2g  |  FIBER: 3.3g
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(no ratings)
Healthy Pad Thai

A low carb option using Shiritaki yam noodles. My friend came up with this when were trying a low carb high protein diet. You can find these in some supermarkets and health food stores in Canada. Also Sambal Oelek is found in the asian section with Sirachi sauces.Submitted by: NOOPERS

CALORIES: 222.4  |  FAT: 9.7g  |  PROTEIN: 25.4g  |  CARBS: 10.5g  |  FIBER: 1.5g
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(no ratings)
Pad Thai with Chicken and Red Bell Pepper
Pad Thai with Chicken and Red Bell Pepper

Another variation on the classic Thai cuisine.Submitted by: TOWNSENDMARC

CALORIES: 538.1  |  FAT: 18.4g  |  PROTEIN: 39.2g  |  CARBS: 58.9g  |  FIBER: 1.5g
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(no ratings)
Pad Thai

Submitted by: DANABLACKRN

CALORIES: 488.4  |  FAT: 17.1g  |  PROTEIN: 42.5g  |  CARBS: 39.3g  |  FIBER: 2g
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(no ratings)
Hungry Gril Chicky Pad Thai

From Hungry Girl's 300 under 300, but I revised it for my own preferences.Submitted by: IAMZBEE

CALORIES: 293.5  |  FAT: 5g  |  PROTEIN: 20.7g  |  CARBS: 41.8g  |  FIBER: 5.1g
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(no ratings)
Pad Thai (Club House)

Submitted by: JSDEBOER

CALORIES: 175.1  |  FAT: 7.8g  |  PROTEIN: 5.1g  |  CARBS: 20.2g  |  FIBER: 1.6g
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(no ratings)
Shrimp and tofu pad thai

Pad thai, adapted from Nancie McDermott's Quick & Easy Thai, for my family's logging purposesSubmitted by: ZILLYONS

CALORIES: 368.9  |  FAT: 18.4g  |  PROTEIN: 17.1g  |  CARBS: 37.8g  |  FIBER: 2.4g
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(no ratings)
Pad Thai With Rice Noodles/shrimp & Calamari

Submitted by: SAGARINO

CALORIES: 425.8  |  FAT: 15.9g  |  PROTEIN: 18.4g  |  CARBS: 54.1g  |  FIBER: 4.4g
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Incredible! 5.0/5
(1 rating)
Pad Kee Mao Gai (Drunken Noodles w/Chicken)
Pad Kee Mao Gai (Drunken Noodles w/Chicken)

From the blog Alosha's Kitchen, where she adapter her recipe from Epicurious. I use a lot more chilis than she does, and I can never find the asian ones. You can substitute serrano or jalepeno or red jalepeno or even habenero.

I also break the serving size to one cup so you can find it easier to choose your portion size.Submitted by: SEAGIRLRUN

CALORIES: 247.6  |  FAT: 5.4g  |  PROTEIN: 14.6g  |  CARBS: 33.7g  |  FIBER: 1.9g
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(no ratings)
Thai Kitchen Pad Thai Noodle Kit with Tempeh and Sweet Potato

Started with the Pad Thai Noodle Kit from Thai Kitchen and added some of my own twists!Submitted by: SUZYQVA

CALORIES: 352.8  |  FAT: 14.3g  |  PROTEIN: 11.7g  |  CARBS: 45.2g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Thai Kitchen Pad Thai Noodle Kit with Tempeh and Sweet Potato Calories

(no ratings)
Shrimp Pad Thai

delicious!Submitted by: L19CHRISTYM

CALORIES: 489.5  |  FAT: 15.3g  |  PROTEIN: 35.7g  |  CARBS: 56g  |  FIBER: 3.1g
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(no ratings)
Chicken Pad Thai

Great Tasting, healthier version of Chicken Pad Thai when you are craving Thai food and don't want the extra fat and calories that you get from ordering take-out. Submitted by: MSCOSSET

CALORIES: 522.8  |  FAT: 12g  |  PROTEIN: 42.8g  |  CARBS: 61.2g  |  FIBER: 5.6g
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(no ratings)
Fresh Pad Thai from Scratch

Traditional Pad ThaiSubmitted by: BLINK-KID

CALORIES: 293.7  |  FAT: 6.2g  |  PROTEIN: 20.3g  |  CARBS: 34.4g  |  FIBER: 1.6g
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(no ratings)
Shrimp and Vegetable Pad Thai

Submitted by: JAZZY220

CALORIES: 403.5  |  FAT: 8.1g  |  PROTEIN: 23.3g  |  CARBS: 59g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Shrimp and Vegetable Pad Thai Calories