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Paleo Pumkin Muffins Recipes

Did you mean pale pumpkin muffins ?

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Member Recipes for Paleo Pumkin Muffins


Good 3.0/5
(4 ratings)
PUMPKIN OATMEAL

This will not only warm you up, but has more fiber!Submitted by: STARTINGOVER03

CALORIES: 173.8  |  FAT: 3.2g  |  PROTEIN: 5.7g  |  CARBS: 32.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the PUMPKIN OATMEAL Calories

Good 3.8/5
(6 ratings)
Pumpkin Pancakes - Krusteaz

These are easy to make, and great tasting Submitted by: CATHIES

CALORIES: 264.1  |  FAT: 2.3g  |  PROTEIN: 6.8g  |  CARBS: 55.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pumpkin Pancakes - Krusteaz Calories

Good 3.9/5
(18 ratings)
Banana Health-Craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!Submitted by: MARISSAAMES

CALORIES: 124.7  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 19.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Health-Craze Muffins Calories

Good 3.8/5
(4 ratings)
Pumpkin Health-craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!Submitted by: MARISSAAMES

CALORIES: 90.5  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 11.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Health-craze Muffins Calories

Very Good 4.3/5
(4 ratings)
Donna's Tasty Bran Muffins

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!Submitted by: TLOGIRL

CALORIES: 114.5  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 21.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Donna's Tasty Bran Muffins Calories

Very Good 4.4/5
(15 ratings)
Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.Submitted by: NOTTMYOWN

CALORIES: 123.1  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 23.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Whole Wheat/ Wheat germ Blueberry Muffins Calories

Very Good 4.5/5
(8 ratings)
Yummy Banana Oatmeal Muffins

Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".Submitted by: MICHELLYNNE

CALORIES: 122  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 22.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Yummy Banana Oatmeal Muffins Calories

Incredible! 5.0/5
(4 ratings)
Sheri's Pumpkin Muffin Variation

My variation on the pumpkin muffin recipe with applesauce and water added to yield 20 muffins at 117 calories apieceSubmitted by: SHEBICK

CALORIES: 117.8  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 24g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sheri's Pumpkin Muffin Variation Calories

Very Good 4.8/5
(27 ratings)
Loaded Breakfast Muffins

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).Submitted by: JLREYNOLDS77

CALORIES: 100.4  |  FAT: 1.7g  |  PROTEIN: 2.4g  |  CARBS: 20.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Loaded Breakfast Muffins Calories

Very Good 4.2/5
(5 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Peanut Butter Banana English Muffin Calories

Very Good 4.6/5
(70 ratings)
Turkey Muffins

Meatloaf in muffins.Submitted by: MINI-ME-2B

CALORIES: 125.5  |  FAT: 3.6g  |  PROTEIN: 10.6g  |  CARBS: 12.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Turkey Muffins Calories

Very Good 4.7/5
(65 ratings)
Whole Wheat Pumpkin Muffins
Whole Wheat Pumpkin Muffins

A nutritious muffin especially full of Vitamin A.Submitted by: SUSAN9875

CALORIES: 156.4  |  FAT: 4g  |  PROTEIN: 4.2g  |  CARBS: 28.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Pumpkin Muffins Calories

Very Good 4.1/5
(28 ratings)
Light and Fluffy Blueberry Muffins

Blueberry MuffinsSubmitted by: XREDEEMED

CALORIES: 113.8  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 22.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Light and Fluffy Blueberry Muffins Calories

Very Good 4.6/5
(14 ratings)
Pumpkin butter

Great with pumpkin bread or muffins or with biscuitsSubmitted by: HAPPYWIFE

CALORIES: 8.8  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin butter Calories

Very Good 4.3/5
(14 ratings)
Yummy Oatmeal Muffins

Fluffy, Moist MuffinsSubmitted by: RHOLSCHUH

CALORIES: 176.2  |  FAT: 8.2g  |  PROTEIN: 3.7g  |  CARBS: 22.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Yummy Oatmeal Muffins Calories

Good 3.3/5
(7 ratings)
Zucchini Muffins

Relatively healthy zucchini muffins with tons of flavor!Submitted by: MOO224

CALORIES: 123.6  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 28.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Zucchini Muffins Calories

Very Good 4.0/5
(4 ratings)
Chocolate Chip Muffins

Healthy Delicious MuffinsSubmitted by: YOGUIANA

CALORIES: 158.9  |  FAT: 5.6g  |  PROTEIN: 4.7g  |  CARBS: 24.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chocolate Chip Muffins Calories

Good 3.8/5
(16 ratings)
BLUEBERRY OAT BRAN MUFFINS

MUFFINSSubmitted by: DONA1012

CALORIES: 78.9  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 11.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BLUEBERRY OAT BRAN MUFFINS Calories

Good 3.6/5
(7 ratings)
Classic Banana Muffins

Easy to make MuffinsSubmitted by: ANDY838

CALORIES: 147  |  FAT: 3.7g  |  PROTEIN: 4g  |  CARBS: 26.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Classic Banana Muffins Calories

Good 3.7/5
(7 ratings)
Basic Oat Bran Muffins

plain, good muffinsSubmitted by: MILLERSTAHL

CALORIES: 46.6  |  FAT: 1.4g  |  PROTEIN: 2.3g  |  CARBS: 9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Basic Oat Bran Muffins Calories

Very Good 4.8/5
(6 ratings)
Refrigerator Bran Muffins w. Protein

Refrigerator Bran Muffins w. ProteinSubmitted by: TPFLORIO

CALORIES: 63.6  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 12.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Refrigerator Bran Muffins w. Protein Calories

Very Good 4.2/5
(37 ratings)
Better Banana-Raisin Oatmeal Muffin

whole wheat, low-cal muffin - great taste!Submitted by: 4GIVN1

CALORIES: 115.8  |  FAT: 1.1g  |  PROTEIN: 3.1g  |  CARBS: 25g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Better Banana-Raisin Oatmeal Muffin Calories

Very Good 4.7/5
(6 ratings)
Chocolate Oatmeal Muffins

Adaptation from Applesauce Oatmeal Muffin RecipeSubmitted by: FLUTTEROFSTARS

CALORIES: 124.9  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Oatmeal Muffins Calories

Very Good 4.7/5
(9 ratings)
Zucchini Bites

Savory muffinSubmitted by: IMA_NEWME

CALORIES: 82.7  |  FAT: 6.1g  |  PROTEIN: 2.5g  |  CARBS: 4.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Zucchini Bites Calories

Very Good 4.2/5
(5 ratings)
Apple Whole-Wheat Muffins

Makes 46 mini-muffins - great for a snackSubmitted by: 4GIVN1

CALORIES: 46.9  |  FAT: 1g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Apple Whole-Wheat Muffins Calories

Very Good 4.4/5
(369 ratings)
Flaxseed, Wheat, and Bran Muffins
 Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Flaxseed, Wheat, and Bran Muffins Calories

Very Good 4.8/5
(27 ratings)
Banana Nut Muffins

Moist muffins my whole family loves.Submitted by: LISAKIRKSEY79

CALORIES: 193.8  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 29.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Banana Nut Muffins Calories

Very Good 4.2/5
(9 ratings)
Pumpkin Muffins
Pumpkin Muffins

Great low-calorie muffins for a light snack!Submitted by: JLEE05

CALORIES: 92.1  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Muffins Calories

Good 3.8/5
(26 ratings)
Pumpkin Oat Muffin/Bars

great tasting and filling muffinsSubmitted by: PAULAHOHL

CALORIES: 113.4  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Oat Muffin/Bars Calories

Very Good 4.6/5
(28 ratings)
Stovetop Meatloaf Muffins

Meatloaf in a fun muffin !Submitted by: BOINGO

CALORIES: 138.3  |  FAT: 4.4g  |  PROTEIN: 12.8g  |  CARBS: 11.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Stovetop Meatloaf Muffins Calories