(Top 500 Recipes) Pamela's Baking Mix Source Recipes

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Featured Chef Recipes


Very Good 4.5/5
(136 ratings)
Island Chicken with Pineapple Salsa
Island Chicken with Pineapple Salsa

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal. Submitted by: CHEF_MEG

CALORIES: 263.8  |  FAT: 3.3g  |  PROTEIN: 27.6g  |  CARBS: 33.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Island Chicken with Pineapple Salsa Calories

Very Good 4.3/5
(32 ratings)
Kitchen Basics: Buttermilk Biscuits
Kitchen Basics: Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by: CHEF_MEG

CALORIES: 104.4  |  FAT: 4.2g  |  PROTEIN: 2.6g  |  CARBS: 13.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Kitchen Basics: Buttermilk Biscuits Calories

Very Good 4.1/5
(107 ratings)
Baked Potato Soup
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES: 229.3  |  FAT: 8.3g  |  PROTEIN: 8.6g  |  CARBS: 31.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Baked Potato Soup Calories


Member Recipes


Very Good 4.8/5
(19 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by: PAMELA~GRAMMY

CALORIES: 55.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grammy's Chocolate Mousse (VERY low fat/sugar) Calories

Very Good 4.3/5
(4 ratings)
Broiled Rainbow Trout
Broiled Rainbow Trout

I do all of our fresh fish fillets this way. Quick, easy and healthy. Stupendously easy clean up as well. This way the actual flavor of the fish is what we get to appreciate.Submitted by: COLLINSLG

CALORIES: 282.3  |  FAT: 15.2g  |  PROTEIN: 33.1g  |  CARBS: 2.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Broiled Rainbow Trout Calories

Very Good 4.6/5
(5 ratings)
Sweet Potato Chips

Baked sweet potato seasoned with onion soup mix. A great substitute for fries!Submitted by: FIENDISHSARAH

CALORIES: 156.9  |  FAT: 1.5g  |  PROTEIN: 11g  |  CARBS: 17.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sweet Potato Chips Calories

Good 3.6/5
(9 ratings)
Homemade Multi-Purpose Baking Mix
Homemade Multi-Purpose Baking Mix

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.Submitted by: BRYNWRITES4FOOD

CALORIES: 140  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 23.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Multi-Purpose Baking Mix Calories

Good 3.7/5
(27 ratings)
Bean Dip

Beans are a great source of fiber.

CALORIES: 96.5  |  FAT: 0.5g  |  PROTEIN: 6.4g  |  CARBS: 17.4g  |  FIBER: 6.4g
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Good 3.5/5
(4 ratings)
Herbed Chick Pea Salad

Chick peas are a great source of fiber!

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 4.3g  |  CARBS: 19.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Herbed Chick Pea Salad Calories

Very Good 4.6/5
(5 ratings)
Chicken Piccata with Capers

Quick and Easy, great source of proteinSubmitted by: SKISINCO

CALORIES: 520.2  |  FAT: 12.3g  |  PROTEIN: 47.1g  |  CARBS: 47.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chicken Piccata with Capers Calories

Very Good 4.4/5
(9 ratings)
Faux Sheperds Pie

Source - Low carb Cooking.orgSubmitted by: DEBBEV

CALORIES: 118  |  FAT: 5.3g  |  PROTEIN: 14.6g  |  CARBS: 3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Faux Sheperds Pie Calories

Very Good 4.6/5
(5 ratings)
Crock Pot Pintos

Great source of protein and happy carbs!Submitted by: SAVAGEAMAYA

CALORIES: 255.6  |  FAT: 1.3g  |  PROTEIN: 14.8g  |  CARBS: 48.4g  |  FIBER: 16.1g
Full ingredient & nutrition information of the Crock Pot Pintos Calories

Very Good 4.2/5
(9 ratings)
Chili Vegetarian

High source of fiber and proteinSubmitted by: ARI9999

CALORIES: 144.9  |  FAT: 2.5g  |  PROTEIN: 6.6g  |  CARBS: 26.4g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chili Vegetarian Calories

Very Good 4.6/5
(54 ratings)
Oatmeal pancakes

Great protein and calcium source.Submitted by: MPOUSH

CALORIES: 181.2  |  FAT: 2.7g  |  PROTEIN: 16.7g  |  CARBS: 20.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Oatmeal pancakes Calories

Very Good 4.8/5
(6 ratings)
Avocado tuna salad

healthy tuna salad with a good fat source Submitted by: SHEBECAT8

CALORIES: 199.1  |  FAT: 15.1g  |  PROTEIN: 9.2g  |  CARBS: 8.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Avocado tuna salad Calories

Very Good 4.3/5
(9 ratings)
Easy Dessert-Cake+Diet Coke

Mix cake mix and sodaSubmitted by: ELLICA

CALORIES: 201.7  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 40.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Dessert-Cake+Diet Coke Calories

Very Good 4.7/5
(6 ratings)
PBJ Smoothie

Submitted by: JCWILSON

CALORIES: 116.4  |  FAT: 3.2g  |  PROTEIN: 4.4g  |  CARBS: 19.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the PBJ Smoothie Calories

Very Good 4.7/5
(7 ratings)
Cottage Cheese Fruit Smoothie
Cottage Cheese Fruit Smoothie

A wonderful, refreshing, delicious treatSubmitted by: ABLOOMFIELD

CALORIES: 281.2  |  FAT: 2.1g  |  PROTEIN: 16.7g  |  CARBS: 52.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cottage Cheese Fruit Smoothie Calories

Incredible! 5.0/5
(9 ratings)
Blueberry Salmon & Rice
Blueberry Salmon & Rice

This dish is a nice switch to a normal rice, soya & veggies that we always seem to cook up! Give it a try I promise you'll love it! Also this works well with Chicken breasts.

A great dish for kids, the whole dish ends up turning purple!Submitted by: DAPHASAURUS

CALORIES: 486.9  |  FAT: 11.5g  |  PROTEIN: 24.8g  |  CARBS: 75.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Blueberry Salmon & Rice Calories

Very Good 4.6/5
(8 ratings)
Devil's Food Pumpkin Muffins

Similar to a recipe already posted but I used the reduced sugar mix and added pudding, cinnamon and vanilla extract and then mixed in chocolate chipsSubmitted by: TWINKLETAM13

CALORIES: 100.1  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 21.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Devil's Food Pumpkin Muffins Calories

Incredible! 5.0/5
(9 ratings)
Dark Chocolate Hot Cocoa

Using Hershey's Cocoa Special Dark Cocoa Mix and a Sugar Free French Vanilla Coffee Creamer, makes this instant cocoa mix sweet and tasty.Submitted by: MRULAND

CALORIES: 53.1  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 13.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Dark Chocolate Hot Cocoa Calories

Good 3.7/5
(6 ratings)
Almost No Fat Banana Bread

This is actually really good bread or muffins. Just be careful of over mixing - it gets a little tougher if you mix too muchSubmitted by: SOCCERMAMA13

CALORIES: 59.2  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 13.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Almost No Fat Banana Bread Calories

Very Good 4.0/5
(17 ratings)
Apple-Cinnamon Biscuit

A great way to start your day or a wonderful mid-afternoon snack.Submitted by: MTFERREIRA88

CALORIES: 136.2  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 25.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Apple-Cinnamon Biscuit Calories

Very Good 4.4/5
(9 ratings)
Fat & Sugar Free Hot Chocolate Mix

Hot chocolate mix – best of all, sugar and fat free!Submitted by: JO_JO_BA

CALORIES: 89.9  |  FAT: 0.3g  |  PROTEIN: 7.8g  |  CARBS: 13.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fat & Sugar Free Hot Chocolate Mix Calories

Incredible! 5.0/5
(5 ratings)
Baked sweet & white potatoes

Great side dish!Submitted by: KRHINKY

CALORIES: 127.4  |  FAT: 5.6g  |  PROTEIN: 2g  |  CARBS: 18g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Baked sweet & white potatoes Calories

Very Good 4.3/5
(4 ratings)
Impossible Coconut Pie

quick, easy & oooo sooooo good!Submitted by: LIBBODA

CALORIES: 182.2  |  FAT: 11.8g  |  PROTEIN: 6.1g  |  CARBS: 17.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Impossible Coconut Pie Calories

Very Good 4.2/5
(93 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 283.1  |  FAT: 5.4g  |  PROTEIN: 13.7g  |  CARBS: 46.5g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Cheesy Vegetarian Sweet Potato with Beans Calories

Very Good 4.4/5
(12 ratings)
Red Cabbage with Apples

Cabbage is a great source of vitamin C!

Printed with permission from the American Institute for Cancer Research

CALORIES: 94.7  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 23.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Red Cabbage with Apples Calories

Very Good 4.1/5
(18 ratings)
Pumpkin Frittata

A tasty breakfast dish or brunch meal and a good source of beta-carotene.Submitted by: HERCKLE

CALORIES: 203.9  |  FAT: 10.6g  |  PROTEIN: 13g  |  CARBS: 7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pumpkin Frittata Calories

Very Good 4.4/5
(5 ratings)
Egg Salad Sandwich

Not low fat because of the eggs, but a good source of natural protein!Submitted by: ISIS73

CALORIES: 277.6  |  FAT: 11.5g  |  PROTEIN: 20.1g  |  CARBS: 28.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Egg Salad Sandwich Calories

Very Good 4.9/5
(17 ratings)
MIM's(muffin in a minute)

Flax seed meal muffin.Good source of dietary fiber.Submitted by: JUDE2700

CALORIES: 207.6  |  FAT: 15.9g  |  PROTEIN: 10.9g  |  CARBS: 9.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the MIM's(muffin in a minute) Calories

Very Good 4.5/5
(6 ratings)
Summer Veggie Casserole

Quick and easy summer vegetable mixSubmitted by: BUFFIE4

CALORIES: 51  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 12g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Summer Veggie Casserole Calories

Very Good 4.3/5
(51 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.Submitted by: FREETOCHANGE

CALORIES: 68.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Roasted Potato Mix Calories

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories

Very Good 4.0/5
(11 ratings)
Pasta Salad

a zesty mix from my own kitchenSubmitted by: LIL_MRS_EVA

CALORIES: 52.1  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pasta Salad Calories

Very Good 4.1/5
(29 ratings)
EASIEST Black Bean Brownies

Mix & a canSubmitted by: STICKSGIRL

CALORIES: 138  |  FAT: 2.6g  |  PROTEIN: 2.4g  |  CARBS: 26.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the EASIEST Black Bean Brownies Calories

Incredible! 5.0/5
(6 ratings)
easy feeds all italian casserole

mix and match possible ingredients ofr whatever suites your families tastesSubmitted by: ERINRICHTER

CALORIES: 246.5  |  FAT: 17.6g  |  PROTEIN: 10.5g  |  CARBS: 11g  |  FIBER: 1.7g
Full ingredient & nutrition information of the easy feeds all italian casserole Calories

Very Good 4.5/5
(12 ratings)
Annie's Stuffed bell Pepper
Annie's Stuffed bell Pepper

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mixSubmitted by: PRINCESSANNIE12

CALORIES: 420.4  |  FAT: 23.8g  |  PROTEIN: 23.2g  |  CARBS: 27.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Annie's Stuffed bell Pepper Calories

Very Good 4.0/5
(4 ratings)
'Jiffy' Corn Muffins

Jiffy brand mixSubmitted by: MRSHONEYC

CALORIES: 166.2  |  FAT: 5.4g  |  PROTEIN: 3.4g  |  CARBS: 27.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the 'Jiffy' Corn Muffins Calories

Very Good 4.8/5
(17 ratings)
Crock Pot Chicken Taco Soup

mix it all together!Submitted by: ADDISYNSMOMMY

CALORIES: 162.8  |  FAT: 1.2g  |  PROTEIN: 12.5g  |  CARBS: 25.9g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Crock Pot Chicken Taco Soup Calories

Very Good 4.9/5
(16 ratings)
Nutella Dip!

Mix until fluffy!Submitted by: CSMITHRN04

CALORIES: 80.4  |  FAT: 3.7g  |  PROTEIN: 4.4g  |  CARBS: 8.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Nutella Dip! Calories

Very Good 4.6/5
(22 ratings)
Mom's Meatloaf

Meatloaf using Lipton Onion Soup Mix.Submitted by: CIARDA

CALORIES: 196  |  FAT: 7.8g  |  PROTEIN: 21.6g  |  CARBS: 9.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Mom's Meatloaf Calories

Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by: RACHEL_MAC

CALORIES: 71.1  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 18.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cinnamon-Maple Mashed Sweet Potatoes Calories

Very Good 4.5/5
(21 ratings)
Tastey Cream of Chicken Chicken Tenderloins

This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking. Submitted by: LACILEIGH

CALORIES: 199.8  |  FAT: 4g  |  PROTEIN: 29.2g  |  CARBS: 10g  |  FIBER: 1g
Full ingredient & nutrition information of the Tastey Cream of Chicken Chicken Tenderloins Calories

Very Good 4.3/5
(12 ratings)
Parmesan crusted tilapia

Preheat oven to 450. spray baking sheet with non stick spray. place tilapia on sheet and bake for 5 mins. Meanwhile mix remaining ingredients together. Flip fish over and spread parmesan mixture evenly on each fliet. Continue to bake for another 5 minutes or until fish is done and parmesan topping is lightly browned. Submitted by: GEORGEC77

CALORIES: 167  |  FAT: 6.2g  |  PROTEIN: 23.7g  |  CARBS: 3.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesan crusted tilapia Calories

Very Good 4.7/5
(10 ratings)
Bruschetta Chicken Bake by Stove Top Lower Sodium for Chicken stuffing mix

Submitted by: SUZANNA333

CALORIES: 311.9  |  FAT: 6.5g  |  PROTEIN: 35.9g  |  CARBS: 26.5g  |  FIBER: 1.9g

Very Good 4.4/5
(19 ratings)
Fruit Crisp

This baked fruit is oozing with juices and topped with crunchy oats

CALORIES: 246.4  |  FAT: 10.4g  |  PROTEIN: 4.2g  |  CARBS: 37.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Fruit Crisp Calories

Very Good 4.3/5
(8 ratings)
Chicken Biscuit Bake

Ready to bake in 15 minutesSubmitted by: MISSPAM1

CALORIES: 433.3  |  FAT: 12.3g  |  PROTEIN: 18.5g  |  CARBS: 63.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Biscuit Bake Calories

Good 3.1/5
(7 ratings)
Potato Encrusted Perch

Baked perch with a potato flake crust.Submitted by: JANIEBOW

CALORIES: 190.7  |  FAT: 3.7g  |  PROTEIN: 26.1g  |  CARBS: 11.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Potato Encrusted Perch Calories

Very Good 4.5/5
(23 ratings)
Sweet Butternut Squash

Baked butternut squash with a sweet twist.Submitted by: PSPEARSJR

CALORIES: 209.4  |  FAT: 11.2g  |  PROTEIN: 1.9g  |  CARBS: 28.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Sweet Butternut Squash Calories

Very Good 4.8/5
(4 ratings)
Fresh Pico de Gallo

Great with baked tortillasSubmitted by: RAVENLADY2

CALORIES: 24.7  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 6.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Fresh Pico de Gallo Calories

Very Good 4.1/5
(33 ratings)
Flounder Dijon

Quick & easy baked fishSubmitted by: DREAMERZZZ

CALORIES: 112.1  |  FAT: 1.5g  |  PROTEIN: 22g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Flounder Dijon Calories

Incredible! 5.0/5
(6 ratings)
Scallops Al Fredo for Two
Scallops Al Fredo for Two

Scallops baked in al fredo sauceSubmitted by: MAINEG8TR

CALORIES: 202.1  |  FAT: 5.6g  |  PROTEIN: 23.7g  |  CARBS: 12.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Scallops Al Fredo for Two Calories
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