SparkPeople Advertisers Keep the Site Free
(25 Recipes)

Panang Recipes

Did you mean paining?

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Panang


Very Good 4.5/5
(2 ratings)
Panang Shrimp Curry

Submitted by: LINNIEBETH

CALORIES: 247.9  |  FAT: 10.9g  |  PROTEIN: 25.3g  |  CARBS: 11.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Panang Shrimp Curry Calories

(no ratings)
Panang Tofu

Submitted by: RYAN8669

CALORIES: 468.4  |  FAT: 20g  |  PROTEIN: 18.5g  |  CARBS: 57.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Panang Tofu Calories

Incredible! 5.0/5
(1 rating)
Panang Chicken, Shrimp and Tofu

Submitted by: LEGOVEL

CALORIES: 369.5  |  FAT: 18.5g  |  PROTEIN: 29.2g  |  CARBS: 61.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Panang Chicken, Shrimp and Tofu Calories

(no ratings)
Panang Chicken

Submitted by: ETHERIALAURA

CALORIES: 348.6  |  FAT: 10.7g  |  PROTEIN: 18.4g  |  CARBS: 45.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Panang Chicken Calories

(no ratings)
Tofu Panang

Adjust the spice level of this savory curry by playing with the amount of chili sauce you use. Freeze leftovers for yummy lunches!Submitted by: SANOURRA

CALORIES: 167.4  |  FAT: 7g  |  PROTEIN: 8.9g  |  CARBS: 21.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Tofu Panang Calories

(no ratings)
Quick Thai Panang Curry Chicken & Vegetables

Submitted by: PENGUITO

CALORIES: 184.4  |  FAT: 5g  |  PROTEIN: 8.7g  |  CARBS: 29.3g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Quick Thai Panang Curry Chicken & Vegetables Calories

(no ratings)
Panang Curry Chicken by Foxy67

Submitted by: FOXY67

CALORIES: 225.2  |  FAT: 18.8g  |  PROTEIN: 7.2g  |  CARBS: 6.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Panang Curry Chicken by Foxy67 Calories

(no ratings)
Thai Panang Pork curry

This is a wonderful savory Thai dish that is good for a once in a while celebratory meal. Celebrate your weight loss with a nice
meal that will fill you up on a small amount. Serve it up over rice and really enjoy yourself. This is such a wonderful dish.Submitted by: WENDYPHOTO

CALORIES: 427.6  |  FAT: 35.3g  |  PROTEIN: 22.6g  |  CARBS: 8.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Thai Panang Pork curry Calories

(no ratings)
Roni's Coconut Chicken Curry (Panang)

Very mild Thai Curry with chicken, potatoes, yams and pineapple. Don't knock it til you try it (and make it your own). I actually marinate my chicken in teriyaki to add a little flavor and color. Nutritional info does not include rice.Submitted by: RONIH2O

CALORIES: 308.7  |  FAT: 9.5g  |  PROTEIN: 15.7g  |  CARBS: 41.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Roni's Coconut Chicken Curry (Panang) Calories

Incredible! 5.0/5
(2 ratings)
Panang Curry with Chicken

Since many of y'all have asked, here is my Panang Curry recipe. I have combined 2 separate recipes into one I like. I have made it a number of times now and I am pretty happy with it.Submitted by: BAJAGIRL3

CALORIES: 319  |  FAT: 27.5g  |  PROTEIN: 9.1g  |  CARBS: 13.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Panang Curry with Chicken Calories

(no ratings)
Panang Curry w/ Veggies & Fake (or Real) Chicken

Panang style Thai curry with broccoli, bamboo shoots, water chestnuts and fake (or real) chicken (Quorn). Feel free to add different vegetables or replace the "chicken" with real chicken, fish, tofu, seitan, etc.Submitted by: GKASHMIRA

CALORIES: 398.4  |  FAT: 10.9g  |  PROTEIN: 25.2g  |  CARBS: 103.4g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Panang Curry w/ Veggies & Fake (or Real) Chicken Calories

(no ratings)
Chicken Panang

Submitted by: SKAMENTZ

CALORIES: 513.9  |  FAT: 19.5g  |  PROTEIN: 53.7g  |  CARBS: 28.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken Panang Calories

(no ratings)
Panang Peanut Chicken Thai Curry

Submitted by: RONLUNDE

CALORIES: 199.3  |  FAT: 6.9g  |  PROTEIN: 18.4g  |  CARBS: 14.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Panang Peanut Chicken Thai Curry Calories

(no ratings)
Pineapple Panang Curry with Jasmati Rice

Submitted by: SHIMMERINGFADES

CALORIES: 509.4  |  FAT: 7.5g  |  PROTEIN: 31.7g  |  CARBS: 71.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pineapple Panang Curry with Jasmati Rice Calories

(no ratings)
Joe's Chicken Garbanzo Panang Curry
Joe's Chicken Garbanzo Panang Curry

Made this one up to feed me and the boys on Mom's night out. Too spicy for her. Great on Jasmine rice.Submitted by: FLORIDAJOE1

CALORIES: 455.6  |  FAT: 28.5g  |  PROTEIN: 22.6g  |  CARBS: 29.4g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Joe's Chicken Garbanzo Panang Curry Calories

(no ratings)
Chicken Panang Curry

Submitted by: EGRAMMER8

CALORIES: 346  |  FAT: 10.5g  |  PROTEIN: 17g  |  CARBS: 45.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Chicken Panang Curry Calories

(no ratings)
Panang Curry with Shrimp

Submitted by: JENNMANUEL

CALORIES: 303.9  |  FAT: 16.1g  |  PROTEIN: 20.2g  |  CARBS: 22.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Panang Curry with Shrimp Calories

(no ratings)
Panang Curry Paste

Submitted by: JENNMANUEL

CALORIES: 16.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Panang Curry Paste Calories

(no ratings)
Panang Chicken Curry

Chicken curry Submitted by: CLONEBOT

CALORIES: 200.3  |  FAT: 6.3g  |  PROTEIN: 29.2g  |  CARBS: 5.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Panang Chicken Curry Calories

Incredible! 5.0/5
(1 rating)
Kanokwan Thai Panang Curry
Kanokwan Thai Panang Curry

Here's a simple way to make Thai Panang Curry if you have the paste for it. I'm using the Kanokwan brandSubmitted by: SUSANNEBRINKLEY

CALORIES: 178.6  |  FAT: 10.8g  |  PROTEIN: 1.7g  |  CARBS: 5.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Kanokwan Thai Panang Curry Calories

(no ratings)
Panang Curry with Tofu & Sweet Potatoes

Submitted by: MEGWALTER07

CALORIES: 437.9  |  FAT: 22.6g  |  PROTEIN: 16.9g  |  CARBS: 46.3g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Panang Curry with Tofu & Sweet Potatoes Calories

(no ratings)
Panang Curry with Chicken

Submitted by: AEROBUFF

CALORIES: 504.7  |  FAT: 22.7g  |  PROTEIN: 57.4g  |  CARBS: 10.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Panang Curry with Chicken Calories

(no ratings)
Chicken Panang

Submitted by: MELUVPANCAKES

CALORIES: 334.8  |  FAT: 18.7g  |  PROTEIN: 30.1g  |  CARBS: 11.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Panang Calories

(no ratings)
Panang Chicken

Submitted by: IDEZINE58

CALORIES: 626.6  |  FAT: 52.2g  |  PROTEIN: 13.9g  |  CARBS: 21.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Panang Chicken Calories

(no ratings)
Panang Tofu Curry

Submitted by: MUDDYMELISSA

CALORIES: 175.5  |  FAT: 6.7g  |  PROTEIN: 11.6g  |  CARBS: 19g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Panang Tofu Curry Calories