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Pancakes Recipes

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From the SparkRecipes Kitchen


Very Good 4.0/5
(6 ratings)
Whole Wheat Pecan Waffles or Pancakes
Whole Wheat Pecan Waffles or Pancakes

Turn any morning into a special occasion in just 30 minutes. Pair with fresh fruit and a cup of milk for a complete meal. Submitted by: CHEF_MEG

CALORIES: 291.8  |  FAT: 14.5g  |  PROTEIN: 9.6g  |  CARBS: 30.7g  |  FIBER: 4.6g
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Member Recipes for Pancakes


Very Good 4.8/5
(4 ratings)
OATMEAL BANANA NUT PANCAKES-the Alkaline way (2-pancakes)

Delicious, Wholesome, Organic and Alkaline.
These pancakes are both delicious and filling. No one will leave the table hungry.Submitted by: DANDELIONWINE_O

CALORIES: 152.8  |  FAT: 3.8g  |  PROTEIN: 3.9g  |  CARBS: 25.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the OATMEAL BANANA NUT PANCAKES-the Alkaline way (2-pancakes) Calories

Very Good 4.3/5
(7 ratings)
Protein Pancakes

These pancakes are healthy and delicious.Submitted by: SQUILIGI

CALORIES: 48.5  |  FAT: 0.5g  |  PROTEIN: 5.1g  |  CARBS: 5.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Protein Pancakes Calories

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
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Very Good 4.0/5
(11 ratings)
Pumpkin Oatmeal Pancakes

Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...Submitted by: H3DAKOTA

CALORIES: 157.2  |  FAT: 2.3g  |  PROTEIN: 13.8g  |  CARBS: 22.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Oatmeal Pancakes Calories

Very Good 4.6/5
(38 ratings)
Finnish Pancakes

A quick meal or breakfast Submitted by: CQUAKER

CALORIES: 144.7  |  FAT: 5.8g  |  PROTEIN: 5.8g  |  CARBS: 17g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Finnish Pancakes Calories

Good 3.4/5
(8 ratings)
quinoa pancakes

Submitted by: RAMBOETTE

CALORIES: 182.4  |  FAT: 9g  |  PROTEIN: 4g  |  CARBS: 22.3g  |  FIBER: 4g
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Very Good 4.2/5
(17 ratings)
Whole Wheat Yogurt Cinnamon Pancakes

Submitted by: KTRUNNER

CALORIES: 31.8  |  FAT: 0.1g  |  PROTEIN: 1.7g  |  CARBS: 5.9g  |  FIBER: 1g
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Good 3.8/5
(4 ratings)
Wheat Germ and Oatmeal Pancakes

A great treat as breakfast in bed!Submitted by: LIBRARYCAT

CALORIES: 107.1  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 19.6g  |  FIBER: 1.7g
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Very Good 4.4/5
(48 ratings)
Whole Wheat Banana Pancakes
Whole Wheat Banana Pancakes

Submitted by: SHANFANNIN

CALORIES: 89.9  |  FAT: 1.1g  |  PROTEIN: 4.1g  |  CARBS: 17.2g  |  FIBER: 2.3g
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Very Good 4.4/5
(80 ratings)
Made from Scratch Pancakes

Submitted by: KIMBERLYCREATES

CALORIES: 48.1  |  FAT: 1.5g  |  PROTEIN: 1.5g  |  CARBS: 7.1g  |  FIBER: 0.2g
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Very Good 4.1/5
(48 ratings)
Wheat Pancakes

A healthy, whole grain twist to this traditional breakfast food.

CALORIES: 235.4  |  FAT: 2.1g  |  PROTEIN: 10.7g  |  CARBS: 45.1g  |  FIBER: 4.1g
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Very Good 4.2/5
(98 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

CALORIES: 246.6  |  FAT: 2.6g  |  PROTEIN: 9.3g  |  CARBS: 48.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegan Brainless Banana Pancakes Calories

Very Good 4.1/5
(17 ratings)
Blueberry Zucchini Pancakes

Submitted by: PRECARIOUSCAT

CALORIES: 304.5  |  FAT: 4.9g  |  PROTEIN: 12.3g  |  CARBS: 57.6g  |  FIBER: 8.7g
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Very Good 4.0/5
(5 ratings)
Oatmeal Pancakes

Eat your oatmeal with a fork! This quick pancake batter supplies a good dose of fiber, and you can add blueberries, nuts or any other ingedient to boost the nutritional content. Submitted by: HUNEYBUNS

CALORIES: 200.2  |  FAT: 7.8g  |  PROTEIN: 6.7g  |  CARBS: 26.8g  |  FIBER: 2.9g
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Very Good 4.4/5
(46 ratings)
Whole wheat applesauce pancakes

High in fiber and low in fat-- a great way to start you day!Submitted by: KARRI25

CALORIES: 188.3  |  FAT: 1.8g  |  PROTEIN: 7.7g  |  CARBS: 34.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole wheat applesauce pancakes Calories

Good 3.8/5
(17 ratings)
Apple Pancakes

A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy. Submitted by: MSU_ALLYN

CALORIES: 120.8  |  FAT: 1.2g  |  PROTEIN: 8.6g  |  CARBS: 18.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Apple Pancakes Calories

Good 3.6/5
(11 ratings)
Potato and Broccoli Pancakes

A great side dish for many main courses. Submitted by: ZUZKA1

CALORIES: 147.2  |  FAT: 5.8g  |  PROTEIN: 4.7g  |  CARBS: 20.1g  |  FIBER: 3.1g
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Very Good 4.3/5
(12 ratings)
Quick Pumpkin Pancakes

This recipe is made quicker by using a pre-made pancake mix.Submitted by: H3DAKOTA

CALORIES: 183.1  |  FAT: 1g  |  PROTEIN: 3.8g  |  CARBS: 119.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Quick Pumpkin Pancakes Calories

Very Good 4.3/5
(6 ratings)
German Pancakes

A traditional dessert or wonderful snack, great with fresh jam or jelly.Submitted by: ICARA4EWU

CALORIES: 170.2  |  FAT: 0.4g  |  PROTEIN: 11.3g  |  CARBS: 28.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the German Pancakes Calories

Very Good 4.0/5
(52 ratings)
Potato-Zucchini Pancakes

If you love veggies, you will love this side dish. Submitted by: DAVENPLK

CALORIES: 206.4  |  FAT: 2.8g  |  PROTEIN: 7.9g  |  CARBS: 38.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Potato-Zucchini Pancakes Calories

Good 3.4/5
(5 ratings)
Pancakes (Cottage Cheese)

Submitted by: BABUBEE

CALORIES: 67.3  |  FAT: 0.5g  |  PROTEIN: 9.4g  |  CARBS: 5.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pancakes (Cottage Cheese) Calories

Very Good 4.1/5
(18 ratings)
Crepes (French Pancakes)
Crepes (French Pancakes)

Submitted by: NOLIBOLI

CALORIES: 69.3  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 10.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Crepes (French Pancakes) Calories

Good 3.9/5
(8 ratings)
Peanut Butter Pancakes

Submitted by: VET123

CALORIES: 140.6  |  FAT: 6.4g  |  PROTEIN: 5.2g  |  CARBS: 17g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut Butter Pancakes Calories

Very Good 4.4/5
(19 ratings)
Easy Apple Pancakes

yummy, fluffy pancakesSubmitted by: RHYNIC

CALORIES: 85.6  |  FAT: 3.1g  |  PROTEIN: 2.8g  |  CARBS: 12.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Easy Apple Pancakes Calories

Good 3.7/5
(7 ratings)
Whole wheat pancakes

Submitted by: MOMOF4GREATKIDS

CALORIES: 43.2  |  FAT: 1.3g  |  PROTEIN: 1.8g  |  CARBS: 6.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Whole wheat pancakes Calories

Very Good 4.2/5
(13 ratings)
Oatmeal Pancakes

Submitted by: GRUNTWIFE09

CALORIES: 110.7  |  FAT: 5.8g  |  PROTEIN: 3.7g  |  CARBS: 11.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Oatmeal Pancakes Calories

Very Good 4.3/5
(7 ratings)
homemade pancakes

use a calorie free spray on your griddle make these. Much lower in calories than the pancakes listed in the calorie counter!Submitted by: TINAKATRINA1

CALORIES: 171.1  |  FAT: 3.5g  |  PROTEIN: 8.8g  |  CARBS: 28.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the homemade pancakes Calories

Very Good 4.3/5
(13 ratings)
Banana Pancakes

Submitted by: VET123

CALORIES: 129.5  |  FAT: 2.2g  |  PROTEIN: 4.5g  |  CARBS: 24.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Banana Pancakes Calories

Very Good 4.1/5
(15 ratings)
Fast Pancakes

Whole wheat PancakesSubmitted by: CAIAPHAS

CALORIES: 177.2  |  FAT: 7.7g  |  PROTEIN: 5.5g  |  CARBS: 23.4g  |  FIBER: 2.3g
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Very Good 4.5/5
(6 ratings)
blueberry pancakes

Submitted by: ANDIEDE

CALORIES: 278.9  |  FAT: 4.3g  |  PROTEIN: 9.2g  |  CARBS: 52.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the blueberry pancakes Calories