(165 Recipes)

Parsnip Recipes

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Member Recipes for Parsnip

Roasted Carrot, Parsnip and Coriander Soup

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Roasted Carrot, Parsnip and Coriander Soup

gluten-free, vegetarian, veganSubmitted by: ECHOSPRINGS

CALORIES: 154.9  |  FAT: 7.3g  |  PROTEIN: 2.1g  |  CARBS: 22.5g  |  FIBER: 5.3g
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Spiced Fig and Parsnip Cake

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Spiced Fig and Parsnip Cake

Perfectly spicy and sure to please!Submitted by: MISS_KRISTI

CALORIES: 548.2  |  FAT: 29.2g  |  PROTEIN: 132.3g  |  CARBS: 69.4g  |  FIBER: 3.8g
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Carrot, Parsnip & Leek Soup

Good 3.6/5
(41 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!Submitted by: TAZARIA

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
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Slow Cooker Curried Apple Parsnip Soup

Good 3.7/5
(40 ratings)
Slow Cooker Curried Apple Parsnip Soup

An easy, hearty soup-all in one pot!Submitted by: LAURAEXPLORER

CALORIES: 162.2  |  FAT: 2.7g  |  PROTEIN: 4.7g  |  CARBS: 32.6g  |  FIBER: 7.4g
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Parmesan Parsnip Crisps

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Parmesan Parsnip Crisps

Perfect non traditional appetizer for a get together or dinner party. The grown up version of mozzarella sticks.Submitted by: JULIANNPAIGE

CALORIES: 415.1  |  FAT: 29.9g  |  PROTEIN: 16.4g  |  CARBS: 22.3g  |  FIBER: 4.8g
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Parsnip Vegetable Soup w/ Goat cheese

(no ratings)
Parsnip Vegetable Soup w/ Goat cheese

Blended soup with parsnips, and other vegetables. Just a hint to thyme and curry, then made creamy with goat cheese.Submitted by: L-JO888

CALORIES: 168.3  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 19.6g  |  FIBER: 4.4g
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Quinoa with Moroccan Winter Squash and Parsnip Stew

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Quinoa with Moroccan Winter Squash and Parsnip Stew

My variation of a Bon Appetit RecipeSubmitted by: CELIACCHRIS

CALORIES: 370.5  |  FAT: 12.4g  |  PROTEIN: 9.3g  |  CARBS: 59.5g  |  FIBER: 6.1g
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Parsnip Soffritto Soup

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Parsnip Soffritto Soup

Mediterranean SoupSubmitted by: REENWAD

CALORIES: 777.6  |  FAT: 29.4g  |  PROTEIN: 11.7g  |  CARBS: 124g  |  FIBER: 25.8g
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Parsnip-Cauliflower Mash with Turmeric Root

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Parsnip-Cauliflower Mash with Turmeric Root

PaleoSubmitted by: ELLIEBISHOP

CALORIES: 48.1  |  FAT: 1.7g  |  PROTEIN: 0.3g  |  CARBS: 6.6g  |  FIBER: 1.6g
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Salsibury Steak with potato/parsnip smash

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Salsibury Steak with potato/parsnip smash

Submitted by: TRIXITBIRD

CALORIES: 485.3  |  FAT: 17.7g  |  PROTEIN: 26g  |  CARBS: 54.4g  |  FIBER: 6.4g
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Apple Parsnip Soup

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Apple Parsnip Soup

Step by step guide to prepare Apple Parsnip Soup RecipeSubmitted by: VEGGIEBASICS

CALORIES: 145.1  |  FAT: 3.9g  |  PROTEIN: 4.2g  |  CARBS: 24.1g  |  FIBER: 1.2g
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Parsnip Mash - PALEO

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Parsnip Mash - PALEO

PaleoSubmitted by: LOVITAR

CALORIES: 205.7  |  FAT: 9.5g  |  PROTEIN: 2.6g  |  CARBS: 29g  |  FIBER: 6.1g
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Zucchini Parsnip Pancakes

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Zucchini Parsnip Pancakes

savory pancakes make a nice side dish alternative to grains or potatoes at dinnerSubmitted by: CAITLIN_L

CALORIES: 182.8  |  FAT: 8.6g  |  PROTEIN: 5.9g  |  CARBS: 22.5g  |  FIBER: 6.4g
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Parsnip and Apple Soup

(no ratings)
Parsnip and Apple Soup

Easy and delicious. Inspired by a soup at a French restaurant in Canada. Submitted by: JOLLYSCONES

CALORIES: 284.1  |  FAT: 2.2g  |  PROTEIN: 6g  |  CARBS: 64.9g  |  FIBER: 12.2g
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Pear and Parsnip Puree

(no ratings)
Pear and Parsnip Puree

This is a recipe my Aunt gave me when she was exploring new ways to get vegetables into her diet. I love it with chicken, she recommends it with potato pancakes.Submitted by: SALAM4545

CALORIES: 594.8  |  FAT: 2g  |  PROTEIN: 8.8g  |  CARBS: 147.5g  |  FIBER: 30.3g
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Parsnip Fried Rice

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Parsnip Fried Rice

I just threw together some things that were lying around in the kitchen:
shredded carrots
three stalks of parsnips
three small yellow onions
grapeseed oil
salt
soy sauce
leftover rice
and some eggs for a bit more protein!Submitted by: RAINBOWCUPCAKES

CALORIES: 612  |  FAT: 26.9g  |  PROTEIN: 16.1g  |  CARBS: 77.9g  |  FIBER: 9.6g
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Spicy Parsnip soup

(no ratings)
Spicy Parsnip soup

Submitted by: BANJOCAT

CALORIES: 210  |  FAT: 1.5g  |  PROTEIN: 4.9g  |  CARBS: 48.1g  |  FIBER: 10.2g
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Carrot & Parsnip Soup with Tofu

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Carrot & Parsnip Soup with Tofu

Low cal, tasty soup to use up those root vegetablesSubmitted by: MIZZSMARTYPANTS

CALORIES: 141.4  |  FAT: 2.2g  |  PROTEIN: 10.8g  |  CARBS: 23.2g  |  FIBER: 5.8g
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carrot-parsnip muffins

(no ratings)
carrot-parsnip muffins

Submitted by: SLUNICKO10

CALORIES: 153.5  |  FAT: 10.4g  |  PROTEIN: 5.1g  |  CARBS: 11.4g  |  FIBER: 2.6g
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Creamy sweet potato and parsnip soup

Incredible! 5.0/5
(1 rating)
Creamy sweet potato and parsnip soup

So...good. You will need an immersion blender or at least a regular blender to make this soup! Submitted by: GLITTERFAIRY77

CALORIES: 108.7  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 23.3g  |  FIBER: 3.9g
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Parsnip,Lemon and Thyme Soup

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Parsnip,Lemon and Thyme Soup

A rich filling soup, thick and creamy.Submitted by: PEBBLEGEEK

CALORIES: 156.1  |  FAT: 4.8g  |  PROTEIN: 6.1g  |  CARBS: 23.6g  |  FIBER: 3.9g
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Ru's Parmesan Parsnip mash

(no ratings)
Ru's Parmesan Parsnip mash

Submitted by: DINKYDOW

CALORIES: 122.1  |  FAT: 1.7g  |  PROTEIN: 6.4g  |  CARBS: 21.3g  |  FIBER: 4.1g
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Brocolli,Carrot,Parsnip Mix

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Brocolli,Carrot,Parsnip Mix

Brocolli,Steamed Carrot, Steamed Parsnip MixSubmitted by: DONMARSH1

CALORIES: 39.6  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 10g  |  FIBER: 3g
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Parsnip Pear Soup

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Parsnip Pear Soup

Submitted by: HAYNESR

CALORIES: 1125.1  |  FAT: 37.4g  |  PROTEIN: 11.9g  |  CARBS: 203.1g  |  FIBER: 40.9g
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Parsnip Pear Soup

(no ratings)
Parsnip Pear Soup

Submitted by: HAYNESR

CALORIES: 112.5  |  FAT: 3.7g  |  PROTEIN: 1.2g  |  CARBS: 20.3g  |  FIBER: 4.1g
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Parsnip and Maple Syrup Cake

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Parsnip and Maple Syrup Cake

Yep you read right. Parsnip cake. Even the most vege averse have eaten this cake. Trust me :)Submitted by: ANAJAK

CALORIES: 242.5  |  FAT: 4.5g  |  PROTEIN: 4.7g  |  CARBS: 57.2g  |  FIBER: 2.2g
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Creamy Roasted Parsnip Soup

(no ratings)
Creamy Roasted Parsnip Soup

originally submitted by Alan Dorchak on allrecipes.comSubmitted by: WETWALKER

CALORIES: 122.1  |  FAT: 5g  |  PROTEIN: 6.3g  |  CARBS: 12.9g  |  FIBER: 4.2g
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Parsnip and Potato Mash

(no ratings)
Parsnip and Potato Mash

Submitted by: AMBAAA

CALORIES: 316.9  |  FAT: 17.5g  |  PROTEIN: 5.1g  |  CARBS: 39.5g  |  FIBER: 7.2g
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Carrot-Parsnip Soup

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Carrot-Parsnip Soup

Submitted by: BKWERM

CALORIES: 162.4  |  FAT: 4.5g  |  PROTEIN: 5.7g  |  CARBS: 26.2g  |  FIBER: 5g
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SPICED PARSNIP & CARROT SOUP

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SPICED PARSNIP & CARROT SOUP

Submitted by: ZPOST72

CALORIES: 88.6  |  FAT: 1g  |  PROTEIN: 2g  |  CARBS: 19.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the SPICED PARSNIP & CARROT SOUP Calories