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(66 Recipes)

Parsnips Recipes

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Member Recipes for Parsnips


Very Good 4.3/5
(4 ratings)
Mashed Parsnips with Roasted Garlic

Submitted by: WYTCHHAZYL

CALORIES: 95.4  |  FAT: 0.3g  |  PROTEIN: 2.9g  |  CARBS: 21.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Mashed Parsnips with Roasted Garlic Calories

Very Good 4.8/5
(4 ratings)
honey and mustard parsnips

Submitted by: LIZ1260

CALORIES: 127.1  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 31.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the honey and mustard parsnips Calories

Very Good 4.4/5
(10 ratings)
Sauteed Parsnips
Sauteed Parsnips

Nutritious and tasty root vegetableSubmitted by: ~PENNY~

CALORIES: 69.5  |  FAT: 1.7g  |  PROTEIN: 1.1g  |  CARBS: 13.6g  |  FIBER: 2.9g
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Very Good 4.4/5
(5 ratings)
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)

Submitted by: TANIA83

CALORIES: 141.8  |  FAT: 6g  |  PROTEIN: 4.5g  |  CARBS: 20.8g  |  FIBER: 6.1g

Very Good 4.7/5
(6 ratings)
garlicy chicken w/carrots & parsnips

Submitted by: DBBYHGH2005

CALORIES: 752.2  |  FAT: 45.6g  |  PROTEIN: 53.6g  |  CARBS: 36.8g  |  FIBER: 10g
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(no ratings)
Lemon Dill Carotts and Parsnips

Submitted by: SHARON632

CALORIES: 151  |  FAT: 8.1g  |  PROTEIN: 1.8g  |  CARBS: 19.9g  |  FIBER: 5.3g
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Very Good 4.0/5
(3 ratings)
Matchstick Parsnips and Carrots

Nice change of pace veggiesSubmitted by: HILLRUNNER

CALORIES: 133.1  |  FAT: 3g  |  PROTEIN: 2.2g  |  CARBS: 26.4g  |  FIBER: 6.1g
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Very Good 4.0/5
(1 rating)
Gingered Parsnips

sweet and simple side dishSubmitted by: HOOLEEAH

CALORIES: 72.4  |  FAT: 2g  |  PROTEIN: 1.1g  |  CARBS: 13.6g  |  FIBER: 2.9g
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(no ratings)
Stir Fried Carrots, Parsnips, Turnips

A fabulous way to make root vegetables pop! I wanted something different for dinner besides the greens with turnips. I found this recipe on epicurious.com but sans the shallots. Submitted by: MSBEAUTY711

CALORIES: 163.2  |  FAT: 9.6g  |  PROTEIN: 2.4g  |  CARBS: 19.5g  |  FIBER: 5.1g
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Very Good 4.5/5
(2 ratings)
Roasted parsnips, rutabaga, potato and sweet potatoes

Delicious and nutritious! Very filling, you can eat a lot without worrying about consuming too many calories.Submitted by: ECHOSPRINGS

CALORIES: 208.2  |  FAT: 6.2g  |  PROTEIN: 3.8g  |  CARBS: 36.2g  |  FIBER: 6.6g
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(no ratings)
Roasted Parsnips & Rutebagas

Healthy & Delicious!Submitted by: CELINEWC

CALORIES: 111.4  |  FAT: 7g  |  PROTEIN: 1.7g  |  CARBS: 11.7g  |  FIBER: 3.4g
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Very Good 4.0/5
(2 ratings)
Glazed Carrots & Parsnips

Submitted by: THYMEBIDA

CALORIES: 59.3  |  FAT: 2.1g  |  PROTEIN: 0.7g  |  CARBS: 10.2g  |  FIBER: 2g
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Very Good 4.0/5
(1 rating)
Maple-Glaze Parsnips and Sweet Potatoes

Submitted by: GOODDEED

CALORIES: 848.7  |  FAT: 2.6g  |  PROTEIN: 12.4g  |  CARBS: 198.1g  |  FIBER: 27.9g
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Incredible! 5.0/5
(1 rating)
carrots & parsnips with caraway-cider glaze

wonderful vegetable side dishSubmitted by: MURKOV

CALORIES: 90.2  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 21.7g  |  FIBER: 4.7g
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(no ratings)
Carrots and Parsnips with Garlic, Ginger, and Cilantro

From Cook Right 4 your Blood TypeSubmitted by: EM_COMELLA

CALORIES: 106.3  |  FAT: 3.7g  |  PROTEIN: 1.7g  |  CARBS: 18.2g  |  FIBER: 3.8g
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(no ratings)
Mashed Parsnips & Carrots

a fun alternative to mashed potatoes, and the carrots give it a nice color and sweet flavorSubmitted by: JENSOLO1

CALORIES: 142  |  FAT: 6.1g  |  PROTEIN: 2.7g  |  CARBS: 20.7g  |  FIBER: 4g
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Very Good 4.0/5
(2 ratings)
PARSNIPS, TURNIPS AND ONIONS

Submitted by: STOECJ01

CALORIES: 49.7  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 11.6g  |  FIBER: 2.6g
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(no ratings)
Honey mustard chicken with parsnips

one pot cooking, 5 mins prep, 40 mins to cookSubmitted by: MING2007

CALORIES: 295.6  |  FAT: 7g  |  PROTEIN: 30.9g  |  CARBS: 27.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Honey mustard chicken with parsnips Calories

Good 3.0/5
(2 ratings)
PrairieHarpy's Lazy Glazed Parsnips
PrairieHarpy's Lazy Glazed Parsnips

Roasted or pan cooked, they're tasty!Submitted by: PRAIRIEHARPY

CALORIES: 156.5  |  FAT: 3.9g  |  PROTEIN: 2.1g  |  CARBS: 28.6g  |  FIBER: 5.8g
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Good 3.0/5
(1 rating)
Roasted Sweet Poatatoes and Parsnips

Tasty root veggie side dish, full of flavor and low on calories.Submitted by: KCPLUS3

CALORIES: 167.7  |  FAT: 0.3g  |  PROTEIN: 3.9g  |  CARBS: 38.5g  |  FIBER: 6.2g
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(no ratings)
Roasted Carrots,Celery, Fennel, Parsnips,Mushrooms, Onion,Yellow Sash, Zucchiniqu

CALORIES: 143.1  |  FAT: 2.4g  |  PROTEIN: 5.4g  |  CARBS: 28.5g  |  FIBER: 7.9g

(no ratings)
Wine-braised Short Ribs with Parsnips, Carrots and Artichokes
Wine-braised Short Ribs with Parsnips, Carrots and Artichokes

Submitted by: WISPINE

CALORIES: 359  |  FAT: 13g  |  PROTEIN: 28g  |  CARBS: 27g  |  FIBER: 10g
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(no ratings)
Roasted Carrots, Fennel, Parsnips,Butternut Squash Mushrooms, Onion, Zucchini

Submitted by: CALIDREAMER76

CALORIES: 158.7  |  FAT: 0.7g  |  PROTEIN: 4.1g  |  CARBS: 38g  |  FIBER: 9.2g

(no ratings)
Chicken Leek Soup with Parsnips

Submitted by: NVR2HEALTHY

CALORIES: 130.6  |  FAT: 1g  |  PROTEIN: 15.6g  |  CARBS: 14.5g  |  FIBER: 2.9g
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(no ratings)
Roasted Salmon with Parsnips and Ginger

From Body and Soul MagazineSubmitted by: LEEXX079

CALORIES: 526.6  |  FAT: 18.4g  |  PROTEIN: 47.7g  |  CARBS: 43.1g  |  FIBER: 8.8g
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Very Good 4.0/5
(1 rating)
Pan-seared Parsnips & Turnips

Sliced parsnips & turnips with chopped onions, garlic, fresh basil, salt and cracked pepper to taste, sauteed in olive oilSubmitted by: LADYINOHIO

CALORIES: 228.6  |  FAT: 9.6g  |  PROTEIN: 3.9g  |  CARBS: 34.8g  |  FIBER: 8g
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(no ratings)
Roasted Beets and Parsnips

Submitted by: RUNNERJUDY

CALORIES: 231.1  |  FAT: 7.7g  |  PROTEIN: 4.2g  |  CARBS: 39.5g  |  FIBER: 9.4g
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(no ratings)
Honey Thyme Parsnips

A light carb alternative to pasta, potatoes, or rice!Submitted by: ABBYNORMAHL

CALORIES: 146.3  |  FAT: 4.2g  |  PROTEIN: 1.6g  |  CARBS: 27.8g  |  FIBER: 4.4g
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(no ratings)
Roasted Parsnips and Carrots

A nice alternative vegetable dish - goes great with red meat, seafood or white meat. Submitted by: MILLERSIMPSON

CALORIES: 208.1  |  FAT: 9.4g  |  PROTEIN: 3.8g  |  CARBS: 29.5g  |  FIBER: 6.6g
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(no ratings)
JEWISH VEGETARIAN SOUP WITH PARSNIPS
JEWISH VEGETARIAN SOUP WITH PARSNIPS

If you are looking for soup that has the wholesome goodness healing power of "Chicken Soup" that spares the bird, this soup is packed with flavor. The parsnips are the secret.

Parsnips are in season fall and winter, and are found along with the carrots, celery, garlic, onions and leek for your recipe except the olive oil and pasta or rice - at guess where? Your local Organic farmer's market vendor. When our farmer no longer has celery, he then has celeriac root in mid winter, so the soup is made with celeriac. Feel free to improvise with what ever vegetabes are available, it's all good.

The parsley is still in our garden (it's early November now) so there is something fom our own garden here.Submitted by: FRENCHYLOEB

CALORIES: 217.1  |  FAT: 2.9g  |  PROTEIN: 5.7g  |  CARBS: 43.1g  |  FIBER: 9.3g
Full ingredient & nutrition information of the JEWISH VEGETARIAN SOUP WITH PARSNIPS Calories