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Peanut Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Tasty Peanut Sauce

Very Good 4.6/5
(90 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by: COACH_NICOLE

CALORIES: 64.4  |  FAT: 5g  |  PROTEIN: 3g  |  CARBS: 2.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Coach Nicole's Tasty Peanut Sauce Calories
Noodles with Easy Peanut Sauce

Very Good 4.1/5
(75 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 415.9  |  FAT: 11.2g  |  PROTEIN: 33g  |  CARBS: 46.6g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Noodles with Easy Peanut Sauce Calories

Member Recipes for Peanut

Peanut Butter Banana Smoothie

Very Good 4.4/5
(221 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

CALORIES: 229.9  |  FAT: 9.4g  |  PROTEIN: 9.7g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Peanut Butter Banana Smoothie Calories
Easy Peanut and Sesame Noodles

Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

CALORIES: 208.2  |  FAT: 11g  |  PROTEIN: 7.7g  |  CARBS: 23g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Easy Peanut and Sesame Noodles Calories
Homemade Peanut Butter

Very Good 4.3/5
(124 ratings)
Homemade Peanut Butter

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

CALORIES: 229  |  FAT: 19.9g  |  PROTEIN: 8.6g  |  CARBS: 7.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Homemade Peanut Butter Calories
Whole Wheat Pasta with Sesame Peanut Sauce

Good 3.6/5
(167 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES: 239.9  |  FAT: 5.9g  |  PROTEIN: 9.4g  |  CARBS: 39.5g  |  FIBER: 7g
Full ingredient & nutrition information of the Whole Wheat Pasta with Sesame Peanut Sauce Calories
Gluten Free Peanut Butter Cookies

Very Good 4.4/5
(132 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES: 118.9  |  FAT: 6.8g  |  PROTEIN: 3.6g  |  CARBS: 12.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Gluten Free Peanut Butter Cookies Calories
Frozen Peanut Butter Cups

Very Good 4.5/5
(24 ratings)
Frozen Peanut Butter Cups

Submitted by: JGAUSTIN

CALORIES: 73.2  |  FAT: 4g  |  PROTEIN: 2.1g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Peanut Butter Cups Calories
Banana Peanut Butter Smoothie

Very Good 4.0/5
(6 ratings)
Banana Peanut Butter Smoothie

This delicious smoothies is easy to make and gives you an excellent start to your daySubmitted by: ROSES1916

CALORIES: 363.4  |  FAT: 11.7g  |  PROTEIN: 12.2g  |  CARBS: 43.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Banana Peanut Butter Smoothie Calories
Cool Whip Peanut Butter Treats

Very Good 4.7/5
(72 ratings)
Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES: 44.4  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 5.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool Whip Peanut Butter Treats Calories
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(17 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kidsSubmitted by: SLIM4HIM2

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the No Bake Peanut Butter Protein Balls Calories
Low sugar, low fat, peanut butter cookies

Very Good 4.5/5
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 5.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
low-carb sugar-free peanut butter cookies

Very Good 4.4/5
(45 ratings)
low-carb sugar-free peanut butter cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by: RUTABAGA1017

CALORIES: 95.3  |  FAT: 8.1g  |  PROTEIN: 4.2g  |  CARBS: 3.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the low-carb sugar-free peanut butter cookies Calories
Peanut Butter Chocolate Chip Banana Bread

Very Good 4.3/5
(8 ratings)
Peanut Butter Chocolate Chip Banana Bread

This isn't your grandma's banana bread! The traditional quick bread gets a makeover with studs of chocolate chips and swirls of creamy peanut butter.Submitted by: MICHELLEM79

CALORIES: 186.2  |  FAT: 7.1g  |  PROTEIN: 4.6g  |  CARBS: 29.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Chocolate Chip Banana Bread Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.4/5
(18 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
No Bake Peanut Butter Chocolate Oatmeal Cookies

Very Good 4.4/5
(30 ratings)
No Bake Peanut Butter Chocolate Oatmeal Cookies

Submitted by: GRUMPYGRAMS

CALORIES: 60.4  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the No Bake Peanut Butter Chocolate Oatmeal Cookies Calories
Banana Peanut Butter Oatmeal

Very Good 4.5/5
(137 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES: 203.5  |  FAT: 5.8g  |  PROTEIN: 7.3g  |  CARBS: 33.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana Peanut Butter Oatmeal Calories
Gluten free peanut butter truffle cookies

Very Good 4.7/5
(12 ratings)
Gluten free peanut butter truffle cookies

Gluten free cookies!Submitted by: ***LISA***

CALORIES: 124.3  |  FAT: 6.6g  |  PROTEIN: 2.7g  |  CARBS: 13.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Gluten free peanut butter truffle cookies Calories
Flourless Peanut Butter Banana Chocolate Chip Cookies

Very Good 4.8/5
(8 ratings)
Flourless Peanut Butter Banana Chocolate Chip Cookies

If there's anything better than the traditional chocolate-peanut butter combo, it's chocolate, peanut butter and banana! These egg-free and dairy-free cookies are dense, flavorful and easy to throw together in a pinch.Submitted by: BKATHERINEH

CALORIES: 78.2  |  FAT: 1.7g  |  PROTEIN: 0.2g  |  CARBS: 9.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Flourless Peanut Butter Banana Chocolate Chip Cookies Calories
Sugar Free Fiber One Peanut Butter Cookies

Very Good 4.1/5
(11 ratings)
Sugar Free Fiber One Peanut Butter Cookies

A great protein and fiber filled snack that tastes great.Submitted by: SIGNGURL

CALORIES: 67.1  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sugar Free Fiber One Peanut Butter Cookies Calories
Peanut Butter Cup Milkshake

Very Good 4.0/5
(4 ratings)
Peanut Butter Cup Milkshake

Are you drooling yet??Submitted by: ERUPERTO

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 7.5g  |  CARBS: 24g  |  FIBER: 2g
Full ingredient & nutrition information of the Peanut Butter Cup Milkshake Calories
Peanut Noodles with Shredded Chicken and Vegetables

Very Good 4.5/5
(6 ratings)
Peanut Noodles with Shredded Chicken and Vegetables

Submitted by: JAMMYFAN

CALORIES: 226.4  |  FAT: 10.7g  |  PROTEIN: 12.6g  |  CARBS: 23.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Peanut Noodles with Shredded Chicken and Vegetables Calories
Chocolate Peanut Butter Banana Smoothie

Very Good 4.2/5
(42 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by: BUFFYHOOD

CALORIES: 157.6  |  FAT: 5g  |  PROTEIN: 6.9g  |  CARBS: 22.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Smoothie Calories
Peanut Butter Cookies

Good 3.8/5
(8 ratings)
Peanut Butter Cookies

makes 16Submitted by: SANDYLUVSSPARK

CALORIES: 41.3  |  FAT: 2.8g  |  PROTEIN: 1.2g  |  CARBS: 3.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Peanut Butter Cookies Calories
Chocolate Peanut-Butter Breakfast Pudding

Very Good 4.1/5
(20 ratings)
Chocolate Peanut-Butter Breakfast Pudding

If you are a fan of pudding, you are going to love this quick breakfast dish!!
-Devin Alexander, "The Most Decadent Diet Ever"Submitted by: ERUPERTO

CALORIES: 225  |  FAT: 3.8g  |  PROTEIN: 9g  |  CARBS: 37.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chocolate Peanut-Butter Breakfast Pudding Calories
Caramel-Peanut Butter Banana Chimi

Very Good 4.6/5
(5 ratings)
Caramel-Peanut Butter Banana Chimi

Just YUMSubmitted by: CHERRYDOLL

CALORIES: 207  |  FAT: 6.1g  |  PROTEIN: 5.9g  |  CARBS: 33.3g  |  FIBER: 9g
Full ingredient & nutrition information of the Caramel-Peanut Butter Banana Chimi Calories
Chocolate Peanut Butter Balls, Petitechef's

Very Good 4.8/5
(6 ratings)
Chocolate Peanut Butter Balls, Petitechef's

Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...Submitted by: PETITECHEF

CALORIES: 97.8  |  FAT: 5.5g  |  PROTEIN: 2.9g  |  CARBS: 8.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Chocolate Peanut Butter Balls, Petitechef's Calories
Lower Carb Peanut Butter Dessert

Very Good 4.9/5
(8 ratings)
Lower Carb Peanut Butter Dessert

I experimented and made this lower carb than the original recipe. Submitted by: SPARKNMOM

CALORIES: 171.7  |  FAT: 12.7g  |  PROTEIN: 4.5g  |  CARBS: 13.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Lower Carb Peanut Butter Dessert Calories
Peanut Butter Cup Shake

Very Good 4.7/5
(20 ratings)
Peanut Butter Cup Shake

This milk shake tastes like a Reese's peanut butter cup. My children love it!Submitted by: HEART4HRT

CALORIES: 219  |  FAT: 10.3g  |  PROTEIN: 10.3g  |  CARBS: 37.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Cup Shake Calories
Chocolate Cake with Peanut Butter and Chocolate Icing

Very Good 4.5/5
(13 ratings)
Chocolate Cake with Peanut Butter and Chocolate Icing

We love the rich, sweet and salty flavor of the icing on this decadent chocolate cake! Top with fresh fruit and serve warm with vanilla ice cream.Submitted by: LRUSSELLFAMILY

CALORIES: 134.3  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 26.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chocolate Cake with Peanut Butter and Chocolate Icing Calories
Frozen Peanut Butter Fluff

Very Good 4.8/5
(5 ratings)
Frozen Peanut Butter Fluff

A super tasty "sometimes" treat.Submitted by: COVEREDNPRAYING

CALORIES: 96  |  FAT: 8g  |  PROTEIN: 1.9g  |  CARBS: 5.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Frozen Peanut Butter Fluff Calories
Easy Peanut Butter Cookies

Very Good 4.4/5
(173 ratings)
Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES: 169.2  |  FAT: 9.6g  |  PROTEIN: 4.9g  |  CARBS: 18.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Peanut Butter Cookies Calories