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(Top 500 Recipes) Peanut Butter, Rice Krispes, Carmal Recipes

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Featured Chef Recipes

Very Good 4.2/5
(156 ratings)

Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES: 237.3 | FAT: 10.9g | PROTEIN: 22.7g | CARBS: 13.3g | FIBER: 3.7g

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Very Good 4.1/5
(58 ratings)

Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 287.1 | FAT: 5.9g | PROTEIN: 26.4g | CARBS: 35.3g | FIBER: 6.3g

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Very Good 4.0/5
(93 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES: 342.3 | FAT: 18.2g | PROTEIN: 37.2g | CARBS: 6g | FIBER: 1.8g

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Member Recipes

Very Good 4.7/5
(6 ratings)

PEANUT BUTTER RICE KRISPIES

SO EASY TO MAKE AND OH SO GOOD!Submitted by: STARTINGOVER03

CALORIES: 62.3 | FAT: 1.1g | PROTEIN: 1g | CARBS: 12.7g | FIBER: 0.2g

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Incredible! 5.0/5
(4 ratings)

Indonesian Peanut Chicken

super easy, delicious weeknight recipeSubmitted by: AMILLERTIME

CALORIES: 446.4 | FAT: 21.1g | PROTEIN: 27g | CARBS: 40.8g | FIBER: 6.4g

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Incredible! 5.0/5
(4 ratings)

Peanut butter cookies

3-ingredient peanut butter cookies with no oil or butterSubmitted by: NORRELL

CALORIES: 147.4 | FAT: 8.3g | PROTEIN: 4.2g | CARBS: 16g | FIBER: 1.3g

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Very Good 4.1/5
(19 ratings)

Chocolate Peanut-Butter Breakfast Pudding

If you are a fan of pudding, you are going to love this quick breakfast dish!!
-Devin Alexander, "The Most Decadent Diet Ever"Submitted by: ERUPERTO

CALORIES: 225 | FAT: 3.8g | PROTEIN: 9g | CARBS: 37.5g | FIBER: 5g

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Very Good 4.0/5
(4 ratings)

Reese'd Chocolate Peanut Butter Pudding

Chocolate Peanut Butter PuddingSubmitted by: DEVANS0

CALORIES: 129 | FAT: 8.4g | PROTEIN: 4.6g | CARBS: 11.3g | FIBER: 1.8g

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Very Good 4.8/5
(4 ratings)

thai chicken and noodles

Submitted by: SRWWHITAKER

CALORIES: 384 | FAT: 5.2g | PROTEIN: 38.8g | CARBS: 46.3g | FIBER: 8.7g

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Very Good 4.8/5
(4 ratings)

Peanut Butter Balls

Refrigerated treats, sweet, full of good 'stuff' to take the edge off of a sweet tooth.Submitted by: JASUPER

CALORIES: 80.2 | FAT: 4.9g | PROTEIN: 2.5g | CARBS: 7.8g | FIBER: 0.6g

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Very Good 4.4/5
(8 ratings)

Vegan Peanut Butter Banana Smoothie

A vegan version of a peanut butter banana smoothieSubmitted by: LIBRARIANJEN

CALORIES: 684.6 | FAT: 39.8g | PROTEIN: 21.5g | CARBS: 73.2g | FIBER: 11g

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Very Good 4.4/5
(5 ratings)

Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES: 246.4 | FAT: 9.5g | PROTEIN: 33.4g | CARBS: 6.8g | FIBER: 3.5g

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Very Good 4.1/5
(21 ratings)

Vegan Choco-Peanutbutter Banana Pops

Banana Popcicles with a delicious Chocolate Peanut Butter CoatingSubmitted by: XKRISS6X

CALORIES: 64 | FAT: 2.6g | PROTEIN: 1.3g | CARBS: 10.5g | FIBER: 1.4g

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Very Good 4.8/5
(4 ratings)

No bake Chocolate peanut butter cookies

No bake Chocolate peanut butter cookiesSubmitted by: APRILJUNGCK82

CALORIES: 173.5 | FAT: 7.6g | PROTEIN: 2.7g | CARBS: 26.2g | FIBER: 1.9g

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Very Good 4.5/5
(4 ratings)

Peanut Butter Chocolate Bliss

VERY rich peanut butter mouse.Submitted by: FISHER.ABBY

CALORIES: 193.2 | FAT: 1.9g | PROTEIN: 3.3g | CARBS: 38.5g | FIBER: 3.2g

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Incredible! 5.0/5
(6 ratings)

Moms Classic Peanut Butter Cookies

My moms peanut butter cookies. I love them Submitted by: NICOLE4799

CALORIES: 100 | FAT: 6.9g | PROTEIN: 2.2g | CARBS: 8g | FIBER: 0.5g

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Very Good 4.9/5
(14 ratings)

Flourless Peanut Butter Cookie

Three ingredient peanut butter cookieSubmitted by: BEL920

CALORIES: 172.7 | FAT: 9g | PROTEIN: 6.4g | CARBS: 16.6g | FIBER: 1g

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Very Good 4.9/5
(8 ratings)

Lower Carb Peanut Butter Dessert

I experimented and made this lower carb than the original recipe. Submitted by: SCOLLY

CALORIES: 171.7 | FAT: 12.7g | PROTEIN: 4.5g | CARBS: 13.5g | FIBER: 1g

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Very Good 4.8/5
(4 ratings)

peanut butter choco-strawberry smoothie

Submitted by: STEPH195

CALORIES: 188.9 | FAT: 7.5g | PROTEIN: 9.1g | CARBS: 23g | FIBER: 3.8g

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Very Good 4.2/5
(11 ratings)

Slowcooker Asian Peanut Butter Pork Tenderloins

I put 7 servings because I usually get 7 palm-sized pieces from 1.5-2 lbs or pork tenderloin. Be sure to trim off visible fat from your cuts!

Another great recipe from Stephanie the Crockpot Lady: http://crockpot365.blogspot.co
m/2009/02/asian-peanut-but
ter-pork-crockpot.html

Great with a side of brown rice and veggies!Submitted by: SONICB

CALORIES: 339.4 | FAT: 14.9g | PROTEIN: 33.9g | CARBS: 19.3g | FIBER: 3.5g

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Very Good 4.2/5
(6 ratings)

ants on a log

quick snackSubmitted by: PAIGE48

CALORIES: 329.8 | FAT: 24.6g | PROTEIN: 12.7g | CARBS: 21.1g | FIBER: 3.7g

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Very Good 4.3/5
(19 ratings)

HEALTHY GRANOLA BARS

Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1

CALORIES: 150.5 | FAT: 9g | PROTEIN: 5.8g | CARBS: 14.2g | FIBER: 1.3g

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Good 3.3/5
(4 ratings)

Peanut Butter Apple Salad

Submitted by: POOKIEBEARA

CALORIES: 401.3 | FAT: 9.2g | PROTEIN: 15.3g | CARBS: 68.6g | FIBER: 7.2g

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Very Good 4.9/5
(13 ratings)

Corrected Jello Chocolate Peanut Butter Dessert

The original recipe did not include the milk needed to mix the pudding as directed. This changes the nutritional value substantially, but it's well worth the extra calories!Submitted by: VLPETERS

CALORIES: 123.9 | FAT: 6.5g | PROTEIN: 5.3g | CARBS: 11.8g | FIBER: 0.6g

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Very Good 4.4/5
(8 ratings)

Peanut Butter Rice Krispie Treats

Yummy! Submitted by: PSYCHEDOUT

CALORIES: 170.8 | FAT: 5.3g | PROTEIN: 2.4g | CARBS: 30.8g | FIBER: 0.4g

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Very Good 4.7/5
(9 ratings)

Peanut Butter & Banana Sandwich

Great for BreakfastSubmitted by: LLWILKINS

CALORIES: 428.5 | FAT: 18.6g | PROTEIN: 14.2g | CARBS: 59.7g | FIBER: 8.8g

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Very Good 4.7/5
(6 ratings)

Peanut Butter & Dill Pickle Sandwich

An unusual treatSubmitted by: LLWILKINS

CALORIES: 354.8 | FAT: 18.3g | PROTEIN: 16.1g | CARBS: 45.2g | FIBER: 11.9g

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Very Good 4.6/5
(7 ratings)

My Friends Thai Wraps Modified

This recipe can be served with or without a wrap. The recipe calls for Spring Roll Wraps which can be found on the Asian isle of most grocery stores.Submitted by: NVR2HEALTHY

CALORIES: 265.8 | FAT: 13.8g | PROTEIN: 23g | CARBS: 14.5g | FIBER: 3.5g

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Good 3.7/5
(10 ratings)

Vegan Chickpea Casserole

This sweet dish is low in sugar.Submitted by: ARINZE

CALORIES: 280.5 | FAT: 9.1g | PROTEIN: 8.8g | CARBS: 44.6g | FIBER: 7.4g

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Very Good 4.8/5
(4 ratings)

Peanut Butter Chicken Stir Fry

Submitted by: BABYPHAT24

CALORIES: 598.8 | FAT: 18.3g | PROTEIN: 41.7g | CARBS: 66g | FIBER: 2.4g

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Very Good 4.8/5
(8 ratings)

Rice Krispie peanut butter granola bars

Submitted by: ANGCOULD

CALORIES: 116.8 | FAT: 4.3g | PROTEIN: 2.3g | CARBS: 18.2g | FIBER: 1.3g

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Good 3.9/5
(8 ratings)

Tofu Pad Thai

Delicious, low fat and very easy vegan pad thai. Makes 4 servings.Submitted by: CJH036

CALORIES: 350.9 | FAT: 12.9g | PROTEIN: 14.9g | CARBS: 54g | FIBER: 5.8g

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Incredible! 5.0/5
(5 ratings)

Shrimp & Veggie Stirfry w/ a Twist

This stirfry is is quick and easy to make and has a hint of sweet and a hint of tang. Its great over brown rice or noodles. Submitted by: EMMB87

CALORIES: 231.7 | FAT: 8g | PROTEIN: 14.2g | CARBS: 14.8g | FIBER: 2.6g

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Incredible! 5.0/5
(5 ratings)

Chocolate peanut butter crispie treats

Submitted by: BLAZING_WIND

CALORIES: 115.7 | FAT: 2.9g | PROTEIN: 1.8g | CARBS: 21.6g | FIBER: 0.4g

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Very Good 4.9/5
(7 ratings)

Sesame Noodles

Great way to use leftover chicken - From Good HousekeepingSubmitted by: TESSFROMWA

CALORIES: 437.7 | FAT: 9.8g | PROTEIN: 27.9g | CARBS: 61.8g | FIBER: 10.6g

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Very Good 4.8/5
(5 ratings)

Vegan Moroccan Stew

This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.Submitted by: LEONALIONESS

CALORIES: 181.3 | FAT: 4.5g | PROTEIN: 5.5g | CARBS: 30.5g | FIBER: 5.5g

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Very Good 4.4/5
(18 ratings)

Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188 | FAT: 11.3g | PROTEIN: 6.1g | CARBS: 18.3g | FIBER: 6.3g

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Very Good 4.9/5
(7 ratings)

Chocolate Ice Cream-Peanut Butter Pie

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!Submitted by: GLVS2DANCE

CALORIES: 186.6 | FAT: 2.7g | PROTEIN: 0.5g | CARBS: 9.5g | FIBER: 0.5g

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Very Good 4.1/5
(8 ratings)

Thai Cabbage Salad

Delicious and quickSubmitted by: ANDREANESSLY

CALORIES: 140.9 | FAT: 7.1g | PROTEIN: 5.8g | CARBS: 17.3g | FIBER: 4.8g

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Very Good 4.8/5
(16 ratings)

Spicy CrockPot Thai Chicken

This is one of my family's very favorite dinners. One of the best things about this recipe is how easy it is to adjust to your own tastes. I entered it in with my true ingredients, which are SPICY! If you don't like it super spicy, adjust your ratio of Sweet Thai chili sauce (found in the grocery store asian food section) and the spicy Sambal Oelek (found in the same section). Try 1/4 cup of sambal oelek and 3/4 cup sweet chili sauce. Also very good with skinless chicken thighs, trimmed. I just ordered PB2 and am looking forward to trying it with this recipe, to cut the fat back even further!Submitted by: MISSRED1970

CALORIES: 268.1 | FAT: 14.5g | PROTEIN: 20.2g | CARBS: 15.8g | FIBER: 2g

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Very Good 4.8/5
(12 ratings)

Curried Pork in Peanut Sauce

Very spicy entree using fresh, lean porkSubmitted by: NOTBLUSHING

CALORIES: 227.1 | FAT: 13.7g | PROTEIN: 20.2g | CARBS: 6.6g | FIBER: 2.1g

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Very Good 4.4/5
(8 ratings)

Chicken & Peanut Stir-Fry

Submitted by: MIGHTY-MO

CALORIES: 283 | FAT: 21.1g | PROTEIN: 16.4g | CARBS: 8.8g | FIBER: 3g

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Very Good 4.5/5
(4 ratings)

Scrummy Seitan Satay

Seriously yummy and not too bad on the calories.Submitted by: TREEHUGGER73

CALORIES: 233.2 | FAT: 13.3g | PROTEIN: 22.8g | CARBS: 8g | FIBER: 1.1g

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Very Good 4.8/5
(4 ratings)

Tofu with Peanut-Ginger sauce

Submitted by: BIPOLARPRINCESS

CALORIES: 257.3 | FAT: 10.2g | PROTEIN: 20g | CARBS: 4.6g | FIBER: 0.7g

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Very Good 4.0/5
(11 ratings)

Pumpkin Oatmeal Pancakes

Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...Submitted by: H3DAKOTA

CALORIES: 157.2 | FAT: 2.3g | PROTEIN: 13.8g | CARBS: 22.2g | FIBER: 3.3g

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Very Good 4.3/5
(6 ratings)

Peanut Butter Oatmeal Chocolate Chip Cookies

Yummy cookies.
A recipe found in our local newspaper. Submitted by: ELASTIGIRL

CALORIES: 315.3 | FAT: 16.6g | PROTEIN: 5g | CARBS: 37.6g | FIBER: 2.3g

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Very Good 4.4/5
(201 ratings)

Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

CALORIES: 229.9 | FAT: 9.4g | PROTEIN: 9.7g | CARBS: 30.3g | FIBER: 1.7g

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Very Good 4.3/5
(119 ratings)

Homemade Peanut Butter

Making homemade peanut butter is easy, as long as you have a good blender or food processor.

CALORIES: 229 | FAT: 19.9g | PROTEIN: 8.6g | CARBS: 7.9g | FIBER: 2.9g

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Good 3.9/5
(12 ratings)

Choco PB Dream

Chocolate, Peanut Butter and Fruit? No Weigh!Submitted by: OURSUNSHINELOVE

CALORIES: 209.7 | FAT: 6.6g | PROTEIN: 7.3g | CARBS: 27.1g | FIBER: 3.3g

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Very Good 4.6/5
(8 ratings)

PB2 Pudding Pie

This is a really good lowfat version of chocolate peanut butter pie.Submitted by: CATARATA17

CALORIES: 115.4 | FAT: 2.4g | PROTEIN: 5.8g | CARBS: 18.7g | FIBER: 0.9g

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Very Good 4.5/5
(25 ratings)

Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES: 59.3 | FAT: 2.6g | PROTEIN: 2.1g | CARBS: 5.7g | FIBER: 0g

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Good 3.8/5
(5 ratings)

Peanut Butter Balls

Not Low fat and if you are looking for a more nutritious version try my other recipe Peanut Butter Balls #2 Still not low fat but good for you :) Submitted by: MAMATEMBO

CALORIES: 136.2 | FAT: 10.1g | PROTEIN: 2.6g | CARBS: 11g | FIBER: 1.3g

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Very Good 4.7/5
(6 ratings)

Peanut Butter Jumbos (Monster Cookies)

Loaded with chocolate, oatmeal and peanut butter. These chewy cookies can't get much better!Submitted by: MELZERMTAJ

CALORIES: 149 | FAT: 7.9g | PROTEIN: 3.2g | CARBS: 17.8g | FIBER: 1.2g

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