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Pear Recipes

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From the SparkRecipes Kitchen


Very Good 4.4/5
(82 ratings)
Spinach and Pear Salad with Dijon Vinaigrette
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES: 205.1  |  FAT: 11.9g  |  PROTEIN: 8.2g  |  CARBS: 18.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Vinaigrette Calories


Member Recipes for Pear


Incredible! 5.0/5
(5 ratings)
Pear Blueberry Crisp- Individual Portion

A low calorie dessert to satisfy all of your sweets cravings! Adapted from AllRecipes.comSubmitted by: EAGLES17

CALORIES: 135.4  |  FAT: 3.1g  |  PROTEIN: 1.4g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pear Blueberry Crisp- Individual Portion Calories

Very Good 4.3/5
(20 ratings)
Kiki's Delicious Cranberry and Pear Relish

This sauce gets better over days, great for leftovers at the holidays.Submitted by: SPARKLING_WATER

CALORIES: 77.4  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 19.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Kiki's Delicious Cranberry and Pear Relish Calories

Very Good 4.2/5
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pear, Walnut, and Roquefort Cheese Salad Calories

Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 20.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories

Very Good 4.3/5
(32 ratings)
Pear Crisp

Printed with permission from the American Institute for Cancer Research

CALORIES: 179.7  |  FAT: 4.2g  |  PROTEIN: 2.3g  |  CARBS: 36.4g  |  FIBER: 3.9g
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Good 3.3/5
(4 ratings)
Yummy Baked Pear

A scrumptious pear baked to perfection!Submitted by: EAGLES17

CALORIES: 114  |  FAT: 3.9g  |  PROTEIN: 1.2g  |  CARBS: 19.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Yummy Baked Pear Calories

Very Good 4.3/5
(4 ratings)
Prickly Pear/Kiwi Green Juice
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weightSubmitted by: ALEX_MAYORGA

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g
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Very Good 4.8/5
(5 ratings)
Asiago and Pear Pork tenderloin

Submitted by: TODMARCOM

CALORIES: 280.7  |  FAT: 11.3g  |  PROTEIN: 25.4g  |  CARBS: 18.2g  |  FIBER: 1g
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Very Good 4.5/5
(4 ratings)
Apple/Pear pie filling no crust

Great as a dessert with a scoop of vanilla low fat ice cream or as is.
Tastes like apple pie without the calories of the crust.
You can just use the apples if you don't like pear and if you want a little tartness add some crasins
You can use less splenda brown sugar, I really don't measure it I just sprinkle it on top (so I really think I use less than 1/4 cup)Submitted by: MARYMW2

CALORIES: 145  |  FAT: 4.1g  |  PROTEIN: 0.6g  |  CARBS: 28.9g  |  FIBER: 5.5g
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Very Good 4.0/5
(4 ratings)
Pear Ginger Crumble
Pear Ginger Crumble

Submitted by: KAYALDA

CALORIES: 197.6  |  FAT: 6.3g  |  PROTEIN: 39.7g  |  CARBS: 36.7g  |  FIBER: 3.9g
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Incredible! 5.0/5
(5 ratings)
Quick Vanilla Cinnamon Honey Pear

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!Submitted by: THESHRINKINLADY

CALORIES: 128.9  |  FAT: 0.7g  |  PROTEIN: 0.7g  |  CARBS: 33g  |  FIBER: 4.6g
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Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Spinach-Pear Salad with Mustard Vinaigrette Calories

Very Good 4.6/5
(8 ratings)
Pear, Apple and Carrot Juice
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES: 165.7  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 41.6g  |  FIBER: 4.6g
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(no ratings)
Spinach & Pear Salad w/Pear Dressing

I saw this on TV and tried it out - Absolutely delicious. Enjoy!Submitted by: RHEDHHEAD

CALORIES: 179.6  |  FAT: 9.4g  |  PROTEIN: 4.4g  |  CARBS: 23.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Spinach & Pear Salad w/Pear Dressing Calories

(no ratings)
pear or whatever cobbler (crisp)

A tasty cobbler recipe I somewhat cobbled together based on a few recipes floating around the internet. The amount of sugar can and likely should be reduced unless the fruit is under-ripe or not very sweet.Submitted by: MARIQUAIL

CALORIES: 407.9  |  FAT: 9.9g  |  PROTEIN: 7.4g  |  CARBS: 77g  |  FIBER: 6.8g
Full ingredient & nutrition information of the pear or whatever cobbler (crisp) Calories

(no ratings)
Pear crisp

Submitted by: COUNTINGSHEEP

CALORIES: 140.8  |  FAT: 5.4g  |  PROTEIN: 1.3g  |  CARBS: 23.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pear crisp Calories

(no ratings)
Pear Cobler

Submitted by: MOMMA_J

CALORIES: 128.5  |  FAT: 1.7g  |  PROTEIN: 0.4g  |  CARBS: 29.9g  |  FIBER: 2.8g
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(no ratings)
Sausage and Pear Cabbage Wraps

Submitted by: BSKOK4

CALORIES: 54.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sausage and Pear Cabbage Wraps Calories

(no ratings)
Pear Crumble

Submitted by: LRIGEIKOH

CALORIES: 237.9  |  FAT: 7.2g  |  PROTEIN: 3.3g  |  CARBS: 42.8g  |  FIBER: 5.1g
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(no ratings)
No-Sugar Added Pear/Apple Bread

A yummy recipe for the health-conscious individual...great for breakfast or on-the-go snacks!Submitted by: AC_APPLEQUEEN

CALORIES: 116.7  |  FAT: 6.3g  |  PROTEIN: 3.4g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the No-Sugar Added Pear/Apple Bread Calories

(no ratings)
Cinnamon Pear Crisp with Walnuts

Submitted by: ELLEMORPHELLE

CALORIES: 311.3  |  FAT: 11.3g  |  PROTEIN: 5.6g  |  CARBS: 50.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Cinnamon Pear Crisp with Walnuts Calories

(no ratings)
Caramelized Pear Rice Pudding with Plum Wine reduction

Submitted by: ELIANAH

CALORIES: 242  |  FAT: 6.3g  |  PROTEIN: 6.3g  |  CARBS: 34.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Caramelized Pear Rice Pudding with Plum Wine reduction Calories

(no ratings)
Pear Cobbler

Can be adjusted to please yourself. The pears can be cooked and refrigerated until you are ready to make the cobbler.Submitted by: CEB2007

CALORIES: 202.1  |  FAT: 6.7g  |  PROTEIN: 2.8g  |  CARBS: 36.2g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Pear Cobbler Calories

(no ratings)
Pear and Mixed Berry Protein Smoothie

A solid breakfast smoothie. Recipe makes either one or two servings. If drinking as one serving, recommended for a meal, not a snack (~350 calories per recipe makes it a meal). Good source of protein, fiber, vitamin C, folate, iron, and maganese. Submitted by: TLTOUZIN

CALORIES: 349.1  |  FAT: 5g  |  PROTEIN: 19.7g  |  CARBS: 62.3g  |  FIBER: 12g
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(no ratings)
Whole Wheat Spiced Pear Bread

makes 2 loafsSubmitted by: KIMZIE

CALORIES: 151.5  |  FAT: 2.8g  |  PROTEIN: 3g  |  CARBS: 29.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Wheat Spiced Pear Bread Calories

(no ratings)
Baked Pear Crunch

Submitted by: GETTINGSLIM07

CALORIES: 160.1  |  FAT: 2.5g  |  PROTEIN: 2.4g  |  CARBS: 37.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Baked Pear Crunch Calories

(no ratings)
Turkey with Pear-Raisin-ginger Sauce

turkeySubmitted by: EARLARN

CALORIES: 117.9  |  FAT: 1.9g  |  PROTEIN: 19.4g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Turkey with Pear-Raisin-ginger Sauce Calories

(no ratings)
Chicken, Pear and Blue Cheese Salad

A quick and easy meal! Leave out the bacon and chicken for a tasty vegetarian side dish.Submitted by: SARAHABROAD

CALORIES: 442.3  |  FAT: 22.1g  |  PROTEIN: 41.4g  |  CARBS: 20.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chicken, Pear and Blue Cheese Salad Calories

(no ratings)
Pear Butter

Submitted by: NANCYJAC

CALORIES: 34.1  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 9.5g  |  FIBER: 1.7g
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(no ratings)
Pear cobbler

Submitted by: BISHOPJ57

CALORIES: 326.9  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 56g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pear cobbler Calories