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Pear Recipes

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From the SparkRecipes Kitchen

Spinach and Pear Salad with Dijon Vinaigrette

Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES: 205.1  |  FAT: 11.9g  |  PROTEIN: 8.2g  |  CARBS: 18.9g  |  FIBER: 3.7g
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Member Recipes for Pear

Prickly Pear/Kiwi Green Juice

Very Good 4.3/5
(4 ratings)
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weightSubmitted by: ALEX_MAYORGA

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g
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Pear Blue Cheese Souffle

(no ratings)
Pear Blue Cheese Souffle

Amazing! great for guests. easy to make.Submitted by: KRYSTENA2135

CALORIES: 320  |  FAT: 18.2g  |  PROTEIN: 16.7g  |  CARBS: 23.3g  |  FIBER: 1.9g
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Bariatric Butternut & Pear Soup

(no ratings)
Bariatric Butternut & Pear Soup

This is for Lap-banders who are 6 months or more post-op unless you do not use the pecans. Without the pecans, it can be used anytime from the soft-foot stage on.Submitted by: HEALTHYLIVN4ME

CALORIES: 99.8  |  FAT: 4.4g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 1g
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Cranberry-Apple-Pear Crisp

(no ratings)
Cranberry-Apple-Pear Crisp

A Simple Refreshing Fall TreatSubmitted by: ALLVEGGEDOUT

CALORIES: 223.5  |  FAT: 3.7g  |  PROTEIN: 2.7g  |  CARBS: 49.5g  |  FIBER: 7.6g
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Apple & Pear Cobbler

(no ratings)
Apple & Pear Cobbler

A Cobbler is a country-style dessert that's less than a pie,but still gives the wonderful flavour and fruit.Submitted by: BRYANNE55

CALORIES: 121.5  |  FAT: 3.9g  |  PROTEIN: 1.8g  |  CARBS: 20.9g  |  FIBER: 1.8g
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Apple Pear Gallette

(no ratings)
Apple Pear Gallette

Rustic pie made without a pie pan, folding in on itself. Can us any fruit - delicious! Submitted by: MARTINBAND

CALORIES: 280.4  |  FAT: 15.9g  |  PROTEIN: 2.6g  |  CARBS: 33.7g  |  FIBER: 2.8g
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Walnut, Pear, and Crispy Bacon Salad

(no ratings)
Walnut, Pear, and Crispy Bacon Salad

Submitted by: WALKERSPARKER

CALORIES: 367.1  |  FAT: 30.7g  |  PROTEIN: 8.2g  |  CARBS: 21.2g  |  FIBER: 4.5g
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Pear, Apple and Carrot Juice

Very Good 4.6/5
(9 ratings)
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES: 165.7  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 41.6g  |  FIBER: 4.6g
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Pear Frangipane Tart

(no ratings)
Pear Frangipane Tart

Very beautiful dessert!
I reduced the amount of butter and substituted another egg for 2 egg whites in the recipe.Submitted by: IRONORCHID

CALORIES: 264.2  |  FAT: 15g  |  PROTEIN: 4.5g  |  CARBS: 29.8g  |  FIBER: 2.5g
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Stuffed Pear Salad

(no ratings)
Stuffed Pear Salad

A different take on a Blue Cheese and Pear Salad. Contains WalnutsSubmitted by: GOODRIDDANCE60

CALORIES: 291.4  |  FAT: 22.5g  |  PROTEIN: 6.1g  |  CARBS: 20g  |  FIBER: 4g
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Pear with star anise and cinnamon

Very Good 4.5/5
(2 ratings)
Pear with star anise and cinnamon

Fed up with plain fruit, try out this recipe.Submitted by: _VALEO_

CALORIES: 175.4  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 46.9g  |  FIBER: 5.4g
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pear melon smoothie

(no ratings)
pear melon smoothie

This is a great snack idea especially in the summer. It has the flavor of melon and pear and is very refreshing!Submitted by: MRSSUZSTAR

CALORIES: 188.3  |  FAT: 0.4g  |  PROTEIN: 1.5g  |  CARBS: 48.5g  |  FIBER: 3g
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Pear Muffins

(no ratings)
Pear Muffins

These muffins are flavored with real pears but there are no fruit chunks in them. These muffins are heavy, filling and make for a good breakfast on the go. I usually freeze half and take them out as needed on my way to work. By the time I get there they are thawed and I have a healthy breakfast to start the day!Submitted by: WENDYSTARR

CALORIES: 186.3  |  FAT: 5.7g  |  PROTEIN: 3.5g  |  CARBS: 31.2g  |  FIBER: 1.7g
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Pear - Crowned Ginger Cake

Good 3.0/5
(1 rating)
Pear - Crowned Ginger Cake

Adapted heavily from Gourmet June 2009, a fresh-ginger spiked cake batter is topped with a starburst of ripe pear slices. No butter in this recipe - cream cheese provides a luxurious body instead.Submitted by: JO_JO_BA

CALORIES: 145.5  |  FAT: 2.8g  |  PROTEIN: 2.8g  |  CARBS: 27.9g  |  FIBER: 0.9g
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Apple, Peach and Pear Galette

(no ratings)
Apple, Peach and Pear Galette

Taking inspiration from my mom's favourite cookbook and our bible for fall baking - Apples, Peaches and Pears by Elizabeth Baird - I combined the title fruits in a simple whole-wheat pastry crust and baked it to golden perfection. It's the perfect treat for the end of Summer when peaches are in their prime, pears are just starting to emerge and even early apple crops are half decent. Without having to fiddle with a pie pan or a top crust, it's a snap to put together!Submitted by: JO_JO_BA

CALORIES: 163.3  |  FAT: 7.3g  |  PROTEIN: 2.2g  |  CARBS: 24g  |  FIBER: 2.6g
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Chocolate Pear Loaf

(no ratings)
Chocolate Pear Loaf

Submitted by: SPARK4CHARLI

CALORIES: 73.4  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 11.4g  |  FIBER: 2.1g
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Pear & Pumpkin Bran Muffins

(no ratings)
Pear & Pumpkin Bran Muffins

Submitted by: ESKINOMAD

CALORIES: 143.3  |  FAT: 0.9g  |  PROTEIN: 4g  |  CARBS: 34.1g  |  FIBER: 5.2g
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Pear Ginger Crumble

Very Good 4.0/5
(4 ratings)
Pear Ginger Crumble

Submitted by: KAYALDA

CALORIES: 197.6  |  FAT: 6.3g  |  PROTEIN: 39.7g  |  CARBS: 36.7g  |  FIBER: 3.9g
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pear frittata

(no ratings)
pear frittata

Submitted by: COCOINAUSTIN

CALORIES: 134.8  |  FAT: 1.1g  |  PROTEIN: 13.9g  |  CARBS: 18g  |  FIBER: 3.5g
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Pork Tenderloin with Shallots in Pear Sauce

(no ratings)
Pork Tenderloin with Shallots in Pear Sauce

Yummy recipe from Bon AppetitSubmitted by: WAZAROO

CALORIES: 366.2  |  FAT: 15.9g  |  PROTEIN: 33.2g  |  CARBS: 22.8g  |  FIBER: 2g
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Honey Pear Crisp

(no ratings)
Honey Pear Crisp

Honey adds a delicate sweetness to pears, all topped with a crunchy, nutty, crispy crust!Submitted by: GARDENPEACH

CALORIES: 291  |  FAT: 11.9g  |  PROTEIN: 3.5g  |  CARBS: 46.4g  |  FIBER: 3.9g
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Roasted Walnut and Pear Salad

Incredible! 5.0/5
(3 ratings)
Roasted Walnut and Pear Salad

This is absolutely fabulous!Submitted by: BUDGETMOM

CALORIES: 334  |  FAT: 22.8g  |  PROTEIN: 6.1g  |  CARBS: 26.9g  |  FIBER: 2.6g
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Pear Blueberry Crisps

(no ratings)
Pear Blueberry Crisps

yummy blueberry and Pear crisps, great dessert or snackSubmitted by: 86HOTMAMA

CALORIES: 202.6  |  FAT: 8.1g  |  PROTEIN: 2.2g  |  CARBS: 33.3g  |  FIBER: 3.6g
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Tuna Waldorf Salad with Pear

(no ratings)
Tuna Waldorf Salad with Pear

Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The recipe was adapted from Oxygen May'09 magazine. Submitted by: IRONORCHID

CALORIES: 230.7  |  FAT: 11.9g  |  PROTEIN: 21.3g  |  CARBS: 12.4g  |  FIBER: 2.3g
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Prickly Pear Mango Citrus Chicken

(no ratings)
Prickly Pear Mango Citrus Chicken

This delicious low calorie version of barbeque is a taste bud treat!Submitted by: LARADEAN

CALORIES: 202.3  |  FAT: 4.2g  |  PROTEIN: 27.1g  |  CARBS: 14.5g  |  FIBER: 2.3g
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Curried Butternut-Pear Bisque

(no ratings)
Curried Butternut-Pear Bisque

Submitted by: BLONDEGIRL

CALORIES: 158.2  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 37.3g  |  FIBER: 2.6g
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Chicken with tomato & pear sauce in crunchy tortilla

(no ratings)
Chicken with tomato & pear sauce in crunchy tortilla

This chicken recipe hints mexican flavours, but it is a mixture that is both rich and sweet in taste.Submitted by: ERASURE

CALORIES: 387.2  |  FAT: 10g  |  PROTEIN: 21.2g  |  CARBS: 55g  |  FIBER: 9.8g
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Maria's Pear Butter

(no ratings)
Maria's Pear Butter

Submitted by: MAK1186

CALORIES: 21  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 5.4g  |  FIBER: 0.7g
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Pear and Feta Spinach Salad

(no ratings)
Pear and Feta Spinach Salad

Submitted by: FATLADYKATIE

CALORIES: 325.1  |  FAT: 19.5g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Pear and Feta Spinach Salad Calories
Chai Spiced Oatmeal with Pear or Apple

(no ratings)
Chai Spiced Oatmeal with Pear or Apple

Warm and nourishing with an extra kick of spices to rev your metabolism in the morning, and quell your hunger for hours.Submitted by: CAROLINE1000

CALORIES: 209.7  |  FAT: 2.9g  |  PROTEIN: 6.4g  |  CARBS: 65.7g  |  FIBER: 10.2g
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