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(Top 500 Recipes) Pear, Walnut Cheese Salad Recipes

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Featured Chef Recipes

Good 3.8/5
(8 ratings)

Stuffed Onions

Pair onions and sweet potatoes with tangy blue cheese and crunchy walnuts for a stand-out side dish.
Submitted by: CHEF_MEG

CALORIES: 98.8 | FAT: 3.8g | PROTEIN: 2.3g | CARBS: 14.4g | FIBER: 2.4g

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Very Good 4.3/5
(12 ratings)

Escarole Salad with Gorgonzola-Walnut Apple Crisps

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate. Submitted by: CHEF_MEG

CALORIES: 160.2 | FAT: 11.1g | PROTEIN: 4.1g | CARBS: 12.9g | FIBER: 2g

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Very Good 4.3/5
(15 ratings)

Pomegranate Chicken Salad

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by: CHEF_MEG

CALORIES: 264.2 | FAT: 10.8g | PROTEIN: 21.6g | CARBS: 20g | FIBER: 4g

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Member Recipes

Very Good 4.2/5
(38 ratings)

Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1 | FAT: 8g | PROTEIN: 4.6g | CARBS: 23.2g | FIBER: 2.9g

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Very Good 4.8/5
(8 ratings)

Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2 | FAT: 2.6g | PROTEIN: 1.3g | CARBS: 5.5g | FIBER: 1g

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Very Good 4.4/5
(7 ratings)

Baked Maple Pears

A delicious healthy snack that so easy to make!Submitted by: EAGLES17

CALORIES: 153.7 | FAT: 5.4g | PROTEIN: 1.8g | CARBS: 29.4g | FIBER: 5g

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Very Good 4.8/5
(9 ratings)

Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken. Submitted by: NOBADDAYS

CALORIES: 276.9 | FAT: 19.9g | PROTEIN: 5.4g | CARBS: 23.7g | FIBER: 3.8g

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Very Good 4.3/5
(32 ratings)

Pear Crisp

Printed with permission from the American Institute for Cancer Research

CALORIES: 179.7 | FAT: 4.2g | PROTEIN: 2.3g | CARBS: 36.4g | FIBER: 3.9g

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Very Good 4.4/5
(8 ratings)

Strawberry, Spinach, & Cottage Cheese Salad from Daisy® Brand

A delicious summer salad!Submitted by: DAISY_RECIPES

CALORIES: 194.4 | FAT: 10.3g | PROTEIN: 16.5g | CARBS: 12.6g | FIBER: 2.2g

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Very Good 4.0/5
(4 ratings)

Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN

CALORIES: 153.1 | FAT: 3.5g | PROTEIN: 3.1g | CARBS: 30.4g | FIBER: 4g

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Very Good 4.5/5
(4 ratings)

Baked Pears w/Sweet Ricotta Cream

Submitted by: VBMOM2010

CALORIES: 135.8 | FAT: 0.7g | PROTEIN: 5.3g | CARBS: 30.3g | FIBER: 4.2g

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Very Good 4.6/5
(5 ratings)

Cottage Cheese and Pear Crostini Daisy Brand®

A gourmet appetizer to start a meal without the calories and fat.Submitted by: DAISY_RECIPES

CALORIES: 47 | FAT: 1g | PROTEIN: 2g | CARBS: 8g | FIBER: 1g

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Incredible! 5.0/5
(5 ratings)

Endive, Apple & Walnut Salad

This salad was inspired by a wonderful meal at a French bistro; it's fresh, bright and perfectly suited to wintertime.Submitted by: BRYNWRITES4FOOD

CALORIES: 364 | FAT: 28.9g | PROTEIN: 10.3g | CARBS: 21.4g | FIBER: 10.7g

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Very Good 4.3/5
(69 ratings)

Spiced Cranberry Pears

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

CALORIES: 186.3 | FAT: 0g | PROTEIN: 0.2g | CARBS: 47.6g | FIBER: 2.7g

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Very Good 4.0/5
(4 ratings)

Pear Ginger Crumble

Submitted by: KAYALDA

CALORIES: 197.6 | FAT: 6.3g | PROTEIN: 39.7g | CARBS: 36.7g | FIBER: 3.9g

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Very Good 4.1/5
(17 ratings)

Turkey Salad Roll-Ups from Daisy Brand®

A healthy, protein-packed lunch!
Submitted by: DAISY_RECIPES

CALORIES: 366.2 | FAT: 10.7g | PROTEIN: 32.1g | CARBS: 39.7g | FIBER: 8.5g

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Very Good 4.0/5
(5 ratings)

Cottage Cheese Salad

Cottage Cheese and FruitSubmitted by: ELF2004

CALORIES: 181.3 | FAT: 0.2g | PROTEIN: 12.2g | CARBS: 44.8g | FIBER: 2.8g

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Very Good 4.0/5
(4 ratings)

Pumpkin Butternut Squash and Goat Cheese Pasta Bake

Submitted by: KAT1031

CALORIES: 430 | FAT: 16.2g | PROTEIN: 15.6g | CARBS: 59.7g | FIBER: 5.5g

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Incredible! 5.0/5
(5 ratings)

Quick Vanilla Cinnamon Honey Pear

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!Submitted by: THESHRINKINLADY

CALORIES: 128.9 | FAT: 0.7g | PROTEIN: 0.7g | CARBS: 33g | FIBER: 4.6g

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Very Good 4.2/5
(17 ratings)

Tuna Salad

Give your tuna salad a lift with this recipe.Submitted by: DAVENPLK

CALORIES: 157.4 | FAT: 7.7g | PROTEIN: 12.7g | CARBS: 12g | FIBER: 1.8g

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Very Good 4.0/5
(28 ratings)

Beef Meatballs

Make 21 meatballs. 3 meatballs make 1 serving.Submitted by: UGURBOCEGI

CALORIES: 273.6 | FAT: 16.4g | PROTEIN: 16g | CARBS: 14.1g | FIBER: 1.3g

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Very Good 4.7/5
(18 ratings)

Broccoli Raisin Salad

Submitted by: KSPILLS713

CALORIES: 138.1 | FAT: 9.6g | PROTEIN: 3.4g | CARBS: 11.5g | FIBER: 2.2g

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Very Good 4.6/5
(8 ratings)

Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES: 165.7 | FAT: 0.9g | PROTEIN: 0.9g | CARBS: 41.6g | FIBER: 4.6g

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Very Good 4.0/5
(4 ratings)

Green Goddess Smoothie

You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.Submitted by: 1LUVY0U

CALORIES: 82.7 | FAT: 0.6g | PROTEIN: 1.7g | CARBS: 20.5g | FIBER: 4.1g

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Good 3.7/5
(10 ratings)

Baked Pears

My sister would make this with a fruit mixture but I like pears. She used apples, pears, bananas, red currants and cashews.Submitted by: LEPRECHAUN0610

CALORIES: 103.9 | FAT: 1.2g | PROTEIN: 1.2g | CARBS: 24g | FIBER: 3.1g

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Very Good 4.8/5
(5 ratings)

Asiago and Pear Pork tenderloin

Submitted by: TODMARCOM

CALORIES: 280.7 | FAT: 11.3g | PROTEIN: 25.4g | CARBS: 18.2g | FIBER: 1g

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Very Good 4.4/5
(77 ratings)

Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 113 | FAT: 4g | PROTEIN: 2.2g | CARBS: 20.1g | FIBER: 3.8g

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Very Good 4.1/5
(18 ratings)

Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8 | FAT: 4g | PROTEIN: 2.3g | CARBS: 20.5g | FIBER: 3.6g

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Very Good 4.8/5
(6 ratings)

Mediterranean Chicken Thighs

GrilledSubmitted by: CATHER2000

CALORIES: 181.6 | FAT: 5.5g | PROTEIN: 27.6g | CARBS: 4.8g | FIBER: 0.6g

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Very Good 4.6/5
(26 ratings)

Strawberry Salad

Almost a Longhorn Specialty!! Using baby leaf lettuces makes this recipe extra special - and yummy!Submitted by: SERENDIPITYFR0G

CALORIES: 261.6 | FAT: 13.6g | PROTEIN: 9g | CARBS: 32.4g | FIBER: 3.9g

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Very Good 4.3/5
(126 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES: 41.1 | FAT: 2.5g | PROTEIN: 2g | CARBS: 2.4g | FIBER: 0g

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Very Good 4.2/5
(5 ratings)

Andi's Pears and Cottage Cheese Breakfast/Snack

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese. Submitted by: ANDICOONS

CALORIES: 149.3 | FAT: 1.3g | PROTEIN: 8g | CARBS: 27.5g | FIBER: 2.1g

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Good 3.3/5
(4 ratings)

Yummy Baked Pear

A scrumptious pear baked to perfection!Submitted by: EAGLES17

CALORIES: 114 | FAT: 3.9g | PROTEIN: 1.2g | CARBS: 19.5g | FIBER: 2.6g

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Very Good 4.7/5
(27 ratings)

microwave apple

This also works great with pear.Submitted by: CANADASSS

CALORIES: 81.4 | FAT: 0.5g | PROTEIN: 0.3g | CARBS: 21g | FIBER: 3.7g

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Very Good 4.6/5
(21 ratings)

Best Chicken Salad Ever

Fat free mayo and BBQ sauce make this a great sandwich filling!Submitted by: PHILOSCHIC

CALORIES: 132.5 | FAT: 4.4g | PROTEIN: 18.8g | CARBS: 3.9g | FIBER: 0.7g

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Very Good 4.0/5
(4 ratings)

Cherie's Cranberry Jello Fruit Salad

Sugar Free Jello and Fruit Salad may be used as a salad or a dessert. It may be used during holidays or anytime of year. It is a great side dish for turkey, ham or pork chops.Submitted by: CHERIE55

CALORIES: 122.3 | FAT: 0.7g | PROTEIN: 0.3g | CARBS: 29.5g | FIBER: 1.6g

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Very Good 4.5/5
(4 ratings)

Pork Chops with Sweet Potatoes and Pears

Submitted by: KEEKBEAN

CALORIES: 411.7 | FAT: 14g | PROTEIN: 32.9g | CARBS: 38.4g | FIBER: 4.8g

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Very Good 4.3/5
(19 ratings)

The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest"

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.Submitted by: MEYLOSE

CALORIES: 204.9 | FAT: 9.1g | PROTEIN: 23.1g | CARBS: 8g | FIBER: 1.8g

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Very Good 4.2/5
(23 ratings)

Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!Submitted by: COACH_NICOLE

CALORIES: 52.5 | FAT: 1.6g | PROTEIN: 1.2g | CARBS: 8.8g | FIBER: 0.8g

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Very Good 4.3/5
(13 ratings)

fresh fruit salad

quick and delicious, great for dessert!Submitted by: TROJANFAN

CALORIES: 99.7 | FAT: 0.6g | PROTEIN: 0.7g | CARBS: 25.5g | FIBER: 2.7g

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Very Good 4.8/5
(4 ratings)

juicing

Hard to get fruit in your diet. Then try Juicing.Submitted by: COMPCHIC1

CALORIES: 237 | FAT: 1.3g | PROTEIN: 2.6g | CARBS: 59.7g | FIBER: 12.6g

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Very Good 4.5/5
(4 ratings)

Apple/Pear pie filling no crust

Great as a dessert with a scoop of vanilla low fat ice cream or as is.
Tastes like apple pie without the calories of the crust.
You can just use the apples if you don't like pear and if you want a little tartness add some crasins
You can use less splenda brown sugar, I really don't measure it I just sprinkle it on top (so I really think I use less than 1/4 cup)Submitted by: MARYMW2

CALORIES: 145 | FAT: 4.1g | PROTEIN: 0.6g | CARBS: 28.9g | FIBER: 5.5g

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Incredible! 5.0/5
(5 ratings)

Kyrrdis' Spinach Berry Salad

Antioxidant salad with spinach for fiber and iron.Submitted by: KYRRDIS

CALORIES: 257.9 | FAT: 12.3g | PROTEIN: 4.9g | CARBS: 37.9g | FIBER: 8.2g

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Very Good 4.1/5
(12 ratings)

Mixed Greens with Cranberries and Walnuts

This is a lunch option from YOU: On a Diet created by Drs. Roizen and Oz.Submitted by: CPHOWARD

CALORIES: 325.6 | FAT: 22.9g | PROTEIN: 8.8g | CARBS: 24g | FIBER: 3.1g

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Very Good 4.4/5
(5 ratings)

Fresh Garden Salad with Strawberries

SaladSubmitted by: KIMAHAFFEY

CALORIES: 145.6 | FAT: 4.1g | PROTEIN: 2.9g | CARBS: 24.7g | FIBER: 4.5g

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Very Good 4.6/5
(26 ratings)

Harvest Salad

Great springtime salad dinner optionSubmitted by: CHICATTA

CALORIES: 259.9 | FAT: 17.7g | PROTEIN: 3.7g | CARBS: 25.1g | FIBER: 5.4g

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Very Good 4.0/5
(4 ratings)

WholeWheat,Walnut Pancakes for 2

Submitted by: OKANOG

CALORIES: 282.8 | FAT: 7.6g | PROTEIN: 11.5g | CARBS: 45g | FIBER: 4.6g

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Very Good 4.8/5
(5 ratings)

Mediterranean White Bean & Cucumber Salad

Tasty, refreshing salad for a main course or side dishSubmitted by: YASMINDURAN

CALORIES: 132.4 | FAT: 3.6g | PROTEIN: 6.6g | CARBS: 20.1g | FIBER: 4.3g

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Very Good 4.4/5
(12 ratings)

Black bean brownies

They don't taste beany, but they are almost like fudge. Might need even more baking powder. I also threw in a dash of cinnamon, and few drops of hazlenut syrup.

I did have one roommate say they tasted like refried beans, but that's only because I told him the ingredient list before he ate them. Everyone who I didn't mention the black beans too commented on how rich and yummy they were!

I will admit though, this recipe needs some more tweaking. Caloric values based on tiny brownies (I cut up my pan 5x5 for 25 brownies at less than 100 calories each, if you cut 4x4 and have 16 brownies they're closer to 150 each)Submitted by: ACOUSTICKITTY

CALORIES: 93.4 | FAT: 4.5g | PROTEIN: 2.3g | CARBS: 12.1g | FIBER: 1.6g

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Incredible! 5.0/5
(7 ratings)

Baked Apple with Walnut Crumble

microwave, lite alternative to the traditional baked apple. got this from a website and just needed a quick way to track it anytime I made it!Submitted by: APJOHNSON

CALORIES: 116.7 | FAT: 5.3g | PROTEIN: 2.3g | CARBS: 16.5g | FIBER: 3.3g

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Very Good 4.1/5
(29 ratings)

Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES: 131.8 | FAT: 2.1g | PROTEIN: 2.7g | CARBS: 28.4g | FIBER: 4.2g

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Very Good 4.8/5
(5 ratings)

Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES: 242.8 | FAT: 6.9g | PROTEIN: 5.4g | CARBS: 40.4g | FIBER: 2.7g

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Very Good 4.8/5
(5 ratings)

Vegan Autumn Sweet Carrots with Walnuts

A delicious almost desert side dish with maple syrup, walnuts, & raisinsSubmitted by: XKRISS6X

CALORIES: 168.4 | FAT: 10.1g | PROTEIN: 3.5g | CARBS: 19.4g | FIBER: 4.1g

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(Top 500 Recipes) Pear, Walnut Cheese Salad Recipes

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