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(154 Recipes)

Pear Salad Recipes

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From the SparkRecipes Kitchen


Very Good 4.4/5
(82 ratings)
Spinach and Pear Salad with Dijon Vinaigrette
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES: 205.1  |  FAT: 11.9g  |  PROTEIN: 8.2g  |  CARBS: 18.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Vinaigrette Calories


Member Recipes for Pear Salad


Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Spinach-Pear Salad with Mustard Vinaigrette Calories

Very Good 4.2/5
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pear, Walnut, and Roquefort Cheese Salad Calories

Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 20.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories

Good 3.5/5
(2 ratings)
Best Salad Ever - Feta/Pear Salad

Feta/Pear/PinenutsSubmitted by: TTPLAN

CALORIES: 321.6  |  FAT: 24g  |  PROTEIN: 9.2g  |  CARBS: 17.6g  |  FIBER: 2.3g
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O.K. 2.0/5
(1 rating)
Endive and Pear Salad

Submitted by: HNORDQUIST

CALORIES: 179.9  |  FAT: 8.2g  |  PROTEIN: 8.4g  |  CARBS: 23.1g  |  FIBER: 17.3g
Full ingredient & nutrition information of the Endive and Pear Salad Calories

(no ratings)
Pear and Feta Summer Salad

Submitted by: TNORTHRUP69

CALORIES: 277.3  |  FAT: 12.5g  |  PROTEIN: 7.7g  |  CARBS: 37.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Pear and Feta Summer Salad Calories

(no ratings)
Pear and walnut salad

This recipe can be adapted using your favourite fruit and nut. Our preference is Renee's Ravin' Raspberry dressing.Submitted by: HEALTHY4HIM

CALORIES: 185.4  |  FAT: 9.5g  |  PROTEIN: 4.9g  |  CARBS: 20.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Pear and walnut salad Calories

(no ratings)
Pineapple & Pear Salad

Submitted by: PFATCHIC47

CALORIES: 156  |  FAT: 10g  |  PROTEIN: 1.5g  |  CARBS: 16.6g  |  FIBER: 2.3g
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(no ratings)
Mixed greens and Pear Salad

From Kraft Food and Family magazine. Serve with kraft Light Zesty Italian Reduced Fat Dressing (not included in nutritional analysis)Submitted by: MICHELLE2008

CALORIES: 86.9  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 8.8g  |  FIBER: 1.7g
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(no ratings)
Spinach Asian pear salad

Submitted by: SPRINGIRL

CALORIES: 166.1  |  FAT: 8.3g  |  PROTEIN: 3.6g  |  CARBS: 21.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Spinach Asian pear salad Calories

(no ratings)
Pear Waldorf Salad Supreme

Easy to prepare and higher in fiber than the usual apple waldorf salad.Submitted by: SILVEREAGLE3

CALORIES: 155.2  |  FAT: 7.8g  |  PROTEIN: 1g  |  CARBS: 22.2g  |  FIBER: 2.3g
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(no ratings)
spinach pear salad

healthy alternative to garden saladSubmitted by: MTNEST

CALORIES: 417.6  |  FAT: 27.5g  |  PROTEIN: 13.9g  |  CARBS: 32.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the spinach pear salad Calories

(no ratings)
Gorgonzola Pear Salad

Tasty side salad with a sweet kick!Submitted by: YASMINDURAN

CALORIES: 148.1  |  FAT: 4.1g  |  PROTEIN: 5.9g  |  CARBS: 25.7g  |  FIBER: 13g
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(no ratings)
Pear Orange Salad

Swiped from a lovely redhead! Recipe was considerably lightened for a diabetic in our familySubmitted by: NANDINI/PATTI

CALORIES: 131  |  FAT: 7.2g  |  PROTEIN: 4.6g  |  CARBS: 12.2g  |  FIBER: 0.8g
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(no ratings)
Pear, Walnut, Gorgonzola Salad

Submitted by: HEATHOLLIDAY

CALORIES: 162  |  FAT: 9.7g  |  PROTEIN: 5.1g  |  CARBS: 15.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pear, Walnut, Gorgonzola Salad Calories

(no ratings)
Harvest Pear Havarti Salad

Submitted by: ROHO35

CALORIES: 153.9  |  FAT: 9g  |  PROTEIN: 2.7g  |  CARBS: 17.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Harvest Pear Havarti Salad Calories

(no ratings)
pineapple pear coconut salad

Very easy to make and delicious! Submitted by: RUTHIEWANNABFIT

CALORIES: 226.7  |  FAT: 3g  |  PROTEIN: 1.7g  |  CARBS: 49.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the pineapple pear coconut salad Calories

(no ratings)
Pear Provolone and walnut salad

Submitted by: PANTUFAS

CALORIES: 759.2  |  FAT: 50.6g  |  PROTEIN: 40.8g  |  CARBS: 40.7g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Pear Provolone and walnut salad Calories

(no ratings)
Pear/apple/cranberry/pecan salad

Submitted by: ANEWMEGOTTABE

CALORIES: 254.1  |  FAT: 12.9g  |  PROTEIN: 2.7g  |  CARBS: 33.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Pear/apple/cranberry/pecan salad Calories

(no ratings)
chicken and pear salad

Submitted by: PRNCSS4U

CALORIES: 97  |  FAT: 1.7g  |  PROTEIN: 15.5g  |  CARBS: 3.9g  |  FIBER: 0.6g
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(no ratings)
Pear and Celery Salad

From foodnetwork website..healthy eating.Submitted by: SEESKO

CALORIES: 166.9  |  FAT: 9g  |  PROTEIN: 6.9g  |  CARBS: 17.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pear and Celery Salad Calories

(no ratings)
chicken pear and gorgonzola salad

A Springtime favorite!
Submitted by: JENBEC

CALORIES: 317.2  |  FAT: 11.2g  |  PROTEIN: 37.3g  |  CARBS: 17.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the chicken pear and gorgonzola salad Calories

(no ratings)
Blue Cheese, Pecan & Pear Salad

Submitted by: THYMEBIDA

CALORIES: 141.1  |  FAT: 8.6g  |  PROTEIN: 4.4g  |  CARBS: 14.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Blue Cheese, Pecan & Pear Salad Calories

Very Good 4.0/5
(1 rating)
PEAR & WALNUT SALAD

Submitted by: ANGEL0317

CALORIES: 97.4  |  FAT: 0.7g  |  PROTEIN: 0.6g  |  CARBS: 24.9g  |  FIBER: 4g
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(no ratings)
Napa cabbage, asian pear, and carrot salad

Submitted by: RMAUNTZ

CALORIES: 101  |  FAT: 7.1g  |  PROTEIN: 1.7g  |  CARBS: 9.6g  |  FIBER: 2g
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(no ratings)
Apple and Pear Salad

This came from a copy of Southern Living Magazine. I have added chicken and tri-tip to make this full meal. Lemon-poppy seed dressing is in a different recipe, in order to keep the nutritional info separate. You may find a different dressing you like better to go with this salad!!Submitted by: EPEACE

CALORIES: 193.8  |  FAT: 11.3g  |  PROTEIN: 7.8g  |  CARBS: 17.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Apple and Pear Salad Calories

Very Good 4.0/5
(1 rating)
Poppy Pecan-Pear Spinach Salad

Zesty blend of flavors! Submitted by: LIVELOVELAUGH-

CALORIES: 292.4  |  FAT: 22.7g  |  PROTEIN: 4.1g  |  CARBS: 16.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Poppy Pecan-Pear Spinach Salad Calories

(no ratings)
Spinach & Pear Salad w/Pear Dressing

I saw this on TV and tried it out - Absolutely delicious. Enjoy!Submitted by: RHEDHHEAD

CALORIES: 179.6  |  FAT: 9.4g  |  PROTEIN: 4.4g  |  CARBS: 23.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Spinach & Pear Salad w/Pear Dressing Calories

(no ratings)
Chicken, Pear and Blue Cheese Salad

A quick and easy meal! Leave out the bacon and chicken for a tasty vegetarian side dish.Submitted by: SARAHABROAD

CALORIES: 442.3  |  FAT: 22.1g  |  PROTEIN: 41.4g  |  CARBS: 20.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chicken, Pear and Blue Cheese Salad Calories

(no ratings)
Fig n' Pear Tossed Salad

If you add a slice of whole grain bread with the salad you will have a wonderful lunch loaded with fiber!Submitted by: HONEYBEE56

CALORIES: 198.8  |  FAT: 9.3g  |  PROTEIN: 3.2g  |  CARBS: 28.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fig n' Pear Tossed Salad Calories