(156 Recipes)

Pear Salad Recipes

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From the SparkRecipes Kitchen

Spinach and Pear Salad with Dijon Vinaigrette

Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES: 205.1  |  FAT: 11.9g  |  PROTEIN: 8.2g  |  CARBS: 18.9g  |  FIBER: 3.7g
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Member Recipes for Pear Salad

Tuna Waldorf Salad with Pear

(no ratings)
Tuna Waldorf Salad with Pear

Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The recipe was adapted from Oxygen May'09 magazine. Submitted by: IRONORCHID

CALORIES: 230.7  |  FAT: 11.9g  |  PROTEIN: 21.3g  |  CARBS: 12.4g  |  FIBER: 2.3g
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Walnut, Pear, and Crispy Bacon Salad

(no ratings)
Walnut, Pear, and Crispy Bacon Salad

Submitted by: WALKERSPARKER

CALORIES: 367.1  |  FAT: 30.7g  |  PROTEIN: 8.2g  |  CARBS: 21.2g  |  FIBER: 4.5g
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EASY PEAR SALAD

(no ratings)
EASY PEAR SALAD

FOR THOSE DAYS WHEN YOU WANT SOMETHING QUICK AND EASY AND HEALTHYSubmitted by: JGK0328

CALORIES: 483.2  |  FAT: 12.2g  |  PROTEIN: 15.5g  |  CARBS: 83.1g  |  FIBER: 8.8g
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Pear and Pecan spinach salad

(no ratings)
Pear and Pecan spinach salad

My absolute favourite salad lately. I've been obsessed with it! It's vegan and delicious with plenty of flavours and textures - a little bit of everything you want in a salad, including tons of fibre and vitamins! A little high in fat, but you could fix that by omitting or reducing the amount of nuts and avocado! Submitted by: TROT0110

CALORIES: 123.8  |  FAT: 7.8g  |  PROTEIN: 2.5g  |  CARBS: 13.9g  |  FIBER: 5.9g
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Crunchy Pear & Celery Salad (EatingWell.com)

(no ratings)
Crunchy Pear & Celery Salad (EatingWell.com)

http://www.eatingwell.com/recipes/crunchy_
pear_celery_salad.html

I subned out the nuts with raisinsSubmitted by: MXKITTY

CALORIES: 164.5  |  FAT: 7.5g  |  PROTEIN: 6.4g  |  CARBS: 20.2g  |  FIBER: 2.6g
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Apple Pear Salad with Pomegranate Vinaigrette - an Add a Pinch recipe

(no ratings)
Apple Pear Salad with Pomegranate Vinaigrette - an Add a Pinch recipe

Submitted by: CATMMK328

CALORIES: 316.8  |  FAT: 19.3g  |  PROTEIN: 6.8g  |  CARBS: 32.8g  |  FIBER: 4.3g
Poppy Seed Pear Salad

(no ratings)
Poppy Seed Pear Salad

A delicious Spring or Summer lunchSubmitted by: ROSIEMANGO

CALORIES: 299.2  |  FAT: 18.3g  |  PROTEIN: 5g  |  CARBS: 35g  |  FIBER: 7.2g
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Kale, Pepper and Pear Salad

(no ratings)
Kale, Pepper and Pear Salad

Delicious, refreshing, great mix of sweet and saltySubmitted by: IXCHELLE_86

CALORIES: 96.4  |  FAT: 4g  |  PROTEIN: 2.9g  |  CARBS: 14.5g  |  FIBER: 2.9g
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Cabbage, Feta and Pear Salad

(no ratings)
Cabbage, Feta and Pear Salad

Submitted by: BEACH_NUT

CALORIES: 282.2  |  FAT: 4.2g  |  PROTEIN: 9.6g  |  CARBS: 59.3g  |  FIBER: 10.3g
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Roasted Walnut and Pear Salad

Incredible! 5.0/5
(3 ratings)
Roasted Walnut and Pear Salad

This is absolutely fabulous!Submitted by: BUDGETMOM

CALORIES: 334  |  FAT: 22.8g  |  PROTEIN: 6.1g  |  CARBS: 26.9g  |  FIBER: 2.6g
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Stuffed Pear Salad

(no ratings)
Stuffed Pear Salad

A different take on a Blue Cheese and Pear Salad. Contains WalnutsSubmitted by: GOODRIDDANCE60

CALORIES: 291.4  |  FAT: 22.5g  |  PROTEIN: 6.1g  |  CARBS: 20g  |  FIBER: 4g
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Pear and Feta Spinach Salad

(no ratings)
Pear and Feta Spinach Salad

Submitted by: FATLADYKATIE

CALORIES: 325.1  |  FAT: 19.5g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 6.1g
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Pear, Walnut, and Roquefort Cheese Salad

Very Good 4.2/5
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
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Spinach and Pear Salad with Dijon Mustard Vinaigrette

Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 20.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories
Spinach-Pear Salad with Mustard Vinaigrette

Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 1g
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Best Salad Ever - Feta/Pear Salad

Good 3.5/5
(2 ratings)
Best Salad Ever - Feta/Pear Salad

Feta/Pear/PinenutsSubmitted by: TTPLAN

CALORIES: 321.6  |  FAT: 24g  |  PROTEIN: 9.2g  |  CARBS: 17.6g  |  FIBER: 2.3g
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Endive and Pear Salad

O.K. 2.0/5
(1 rating)
Endive and Pear Salad

Submitted by: HNORDQUIST

CALORIES: 179.9  |  FAT: 8.2g  |  PROTEIN: 8.4g  |  CARBS: 23.1g  |  FIBER: 17.3g
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Pear and Feta Summer Salad

(no ratings)
Pear and Feta Summer Salad

Submitted by: TNORTHRUP69

CALORIES: 277.3  |  FAT: 12.5g  |  PROTEIN: 7.7g  |  CARBS: 37.4g  |  FIBER: 6g
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Pear and walnut salad

(no ratings)
Pear and walnut salad

This recipe can be adapted using your favourite fruit and nut. Our preference is Renee's Ravin' Raspberry dressing.Submitted by: HEALTHY4HIM

CALORIES: 185.4  |  FAT: 9.5g  |  PROTEIN: 4.9g  |  CARBS: 20.8g  |  FIBER: 2.6g
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Pineapple & Pear Salad

(no ratings)
Pineapple & Pear Salad

Submitted by: PFATCHIC47

CALORIES: 156  |  FAT: 10g  |  PROTEIN: 1.5g  |  CARBS: 16.6g  |  FIBER: 2.3g
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Mixed greens and Pear Salad

(no ratings)
Mixed greens and Pear Salad

From Kraft Food and Family magazine. Serve with kraft Light Zesty Italian Reduced Fat Dressing (not included in nutritional analysis)Submitted by: MICHELLE2008

CALORIES: 86.9  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 8.8g  |  FIBER: 1.7g
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Spinach Asian pear salad

(no ratings)
Spinach Asian pear salad

Submitted by: SPRINGIRL

CALORIES: 166.1  |  FAT: 8.3g  |  PROTEIN: 3.6g  |  CARBS: 21.7g  |  FIBER: 3.9g
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Pear Waldorf Salad Supreme

(no ratings)
Pear Waldorf Salad Supreme

Easy to prepare and higher in fiber than the usual apple waldorf salad.Submitted by: SILVEREAGLE3

CALORIES: 155.2  |  FAT: 7.8g  |  PROTEIN: 1g  |  CARBS: 22.2g  |  FIBER: 2.3g
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spinach pear salad

(no ratings)
spinach pear salad

healthy alternative to garden saladSubmitted by: MTNEST

CALORIES: 417.6  |  FAT: 27.5g  |  PROTEIN: 13.9g  |  CARBS: 32.4g  |  FIBER: 6.9g
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Gorgonzola Pear Salad

(no ratings)
Gorgonzola Pear Salad

Tasty side salad with a sweet kick!Submitted by: YASMINDURAN

CALORIES: 148.1  |  FAT: 4.1g  |  PROTEIN: 5.9g  |  CARBS: 25.7g  |  FIBER: 13g
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Pear Orange Salad

(no ratings)
Pear Orange Salad

Swiped from a lovely redhead! Recipe was considerably lightened for a diabetic in our familySubmitted by: NANDINI/PATTI

CALORIES: 131  |  FAT: 7.2g  |  PROTEIN: 4.6g  |  CARBS: 12.2g  |  FIBER: 0.8g
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Pear, Walnut, Gorgonzola Salad

(no ratings)
Pear, Walnut, Gorgonzola Salad

Submitted by: HEATHOLLIDAY

CALORIES: 162  |  FAT: 9.7g  |  PROTEIN: 5.1g  |  CARBS: 15.4g  |  FIBER: 3.2g
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Harvest Pear Havarti Salad

(no ratings)
Harvest Pear Havarti Salad

Submitted by: ROHO35

CALORIES: 153.9  |  FAT: 9g  |  PROTEIN: 2.7g  |  CARBS: 17.3g  |  FIBER: 2.4g
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pineapple pear coconut salad

(no ratings)
pineapple pear coconut salad

Very easy to make and delicious! Submitted by: RUTHIEWANNABFIT

CALORIES: 226.7  |  FAT: 3g  |  PROTEIN: 1.7g  |  CARBS: 49.3g  |  FIBER: 4.3g
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Pear Provolone and walnut salad

(no ratings)
Pear Provolone and walnut salad

Submitted by: PANTUFAS

CALORIES: 759.2  |  FAT: 50.6g  |  PROTEIN: 40.8g  |  CARBS: 40.7g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Pear Provolone and walnut salad Calories