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(5 Recipes)

Pearled Barley Recipes

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Member Recipes for Pearled Barley


(no ratings)
Basic Grain Cookery - Pearled Barley

Barley contains fiber, protein, carbohydrates and B vitamins. It's low in fat and has no cholesterol, and is actually more effective than oats at reducing LDL cholesterol in the blood. Makes about 1 cup cooked.Submitted by: JO_JO_BA

CALORIES: 211  |  FAT: 0.7g  |  PROTEIN: 5.9g  |  CARBS: 46.6g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Basic Grain Cookery - Pearled Barley Calories

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Lamb and Pearled Barley soup

Submitted by: THELONIOUSZEN

CALORIES: 150.2  |  FAT: 7.1g  |  PROTEIN: 14.6g  |  CARBS: 6.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Lamb and Pearled Barley soup Calories

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Italian Sausage & Pearled Barley

Submitted by: SSHELTON3

CALORIES: 347.5  |  FAT: 9g  |  PROTEIN: 17.1g  |  CARBS: 54.3g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Italian Sausage & Pearled Barley Calories

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Bobs Pearled Barley Salad

Pearled barley salad is a nice side dish and goes well with pretty much anything.Submitted by: CLUB888

CALORIES: 157.5  |  FAT: 7.1g  |  PROTEIN: 2.8g  |  CARBS: 21.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Bobs Pearled Barley Salad Calories

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Irish Stew w/pearled barley

I found this on pinterest. http://www.familyfreshmeals.com/2012/03/st
-patricks-day-crockpot-irish-stew.htmlSubmitted by: MSMINDYF

CALORIES: 298.6  |  FAT: 7.1g  |  PROTEIN: 25.4g  |  CARBS: 32g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Irish Stew w/pearled barley Calories