(51 Recipes) Pears Recipes

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Featured Chef Recipes


Very Good 4.4/5
(68 ratings)
Fruit Kebabs with Coconut Yogurt
Fruit Kebabs with Coconut Yogurt

Serve these fruit kebabs at your next party.

Submitted by: CHEF_MEG

CALORIES: 42.1  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 9.3g  |  FIBER: 1.2g
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Very Good 4.3/5
(15 ratings)
Pomegranate Chicken Salad
Pomegranate Chicken Salad

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate. Submitted by: CHEF_MEG

CALORIES: 264.2  |  FAT: 10.8g  |  PROTEIN: 21.6g  |  CARBS: 20g  |  FIBER: 4g
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Member Recipes


Very Good 4.5/5
(4 ratings)
Baked Pears w/Sweet Ricotta Cream

Submitted by: VBMOM2010

CALORIES: 135.8  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 30.3g  |  FIBER: 4.2g
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Very Good 4.3/5
(69 ratings)
Spiced Cranberry Pears

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

CALORIES: 186.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 47.6g  |  FIBER: 2.7g
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Very Good 4.4/5
(7 ratings)
Baked Maple Pears

A delicious healthy snack that so easy to make!Submitted by: EAGLES17

CALORIES: 153.7  |  FAT: 5.4g  |  PROTEIN: 1.8g  |  CARBS: 29.4g  |  FIBER: 5g
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Very Good 4.0/5
(4 ratings)
Pear Ginger Crumble
Pear Ginger Crumble

Submitted by: KAYALDA

CALORIES: 197.6  |  FAT: 6.3g  |  PROTEIN: 39.7g  |  CARBS: 36.7g  |  FIBER: 3.9g
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Very Good 4.2/5
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
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Very Good 4.6/5
(8 ratings)
Pear, Apple and Carrot Juice
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES: 165.7  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 41.6g  |  FIBER: 4.6g
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Very Good 4.0/5
(4 ratings)
Green Goddess Smoothie

You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.Submitted by: 1LUVY0U

CALORIES: 82.7  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 20.5g  |  FIBER: 4.1g
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Incredible! 5.0/5
(5 ratings)
Quick Vanilla Cinnamon Honey Pear

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!Submitted by: THESHRINKINLADY

CALORIES: 128.9  |  FAT: 0.7g  |  PROTEIN: 0.7g  |  CARBS: 33g  |  FIBER: 4.6g
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Very Good 4.3/5
(32 ratings)
Pear Crisp

Printed with permission from the American Institute for Cancer Research

CALORIES: 179.7  |  FAT: 4.2g  |  PROTEIN: 2.3g  |  CARBS: 36.4g  |  FIBER: 3.9g
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Good 3.7/5
(10 ratings)
Baked Pears
Baked Pears

My sister would make this with a fruit mixture but I like pears. She used apples, pears, bananas, red currants and cashews.Submitted by: LEPRECHAUN0610

CALORIES: 103.9  |  FAT: 1.2g  |  PROTEIN: 1.2g  |  CARBS: 24g  |  FIBER: 3.1g
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Very Good 4.6/5
(5 ratings)
Cottage Cheese and Pear Crostini Daisy Brand®
Cottage Cheese and Pear Crostini Daisy Brand®

A gourmet appetizer to start a meal without the calories and fat.Submitted by: DAISY_RECIPES

CALORIES: 47  |  FAT: 1g  |  PROTEIN: 2g  |  CARBS: 8g  |  FIBER: 1g
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Very Good 4.5/5
(4 ratings)
Pork Chops with Sweet Potatoes and Pears

Submitted by: KEEKBEAN

CALORIES: 411.7  |  FAT: 14g  |  PROTEIN: 32.9g  |  CARBS: 38.4g  |  FIBER: 4.8g
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Very Good 4.3/5
(13 ratings)
fresh fruit salad

quick and delicious, great for dessert!Submitted by: TROJANFAN

CALORIES: 99.7  |  FAT: 0.6g  |  PROTEIN: 0.7g  |  CARBS: 25.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the fresh fruit salad Calories

Very Good 4.0/5
(5 ratings)
Cottage Cheese Salad

Cottage Cheese and FruitSubmitted by: ELF2004

CALORIES: 181.3  |  FAT: 0.2g  |  PROTEIN: 12.2g  |  CARBS: 44.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Cottage Cheese Salad Calories

Good 3.3/5
(4 ratings)
Yummy Baked Pear

A scrumptious pear baked to perfection!Submitted by: EAGLES17

CALORIES: 114  |  FAT: 3.9g  |  PROTEIN: 1.2g  |  CARBS: 19.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Yummy Baked Pear Calories

Very Good 4.8/5
(4 ratings)
juicing

Hard to get fruit in your diet. Then try Juicing.Submitted by: COMPCHIC1

CALORIES: 237  |  FAT: 1.3g  |  PROTEIN: 2.6g  |  CARBS: 59.7g  |  FIBER: 12.6g
Full ingredient & nutrition information of the juicing Calories

Very Good 4.7/5
(27 ratings)
microwave apple

This also works great with pear.Submitted by: CANADASSS

CALORIES: 81.4  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 21g  |  FIBER: 3.7g
Full ingredient & nutrition information of the microwave apple Calories

Very Good 4.5/5
(4 ratings)
Apple/Pear pie filling no crust

Great as a dessert with a scoop of vanilla low fat ice cream or as is.
Tastes like apple pie without the calories of the crust.
You can just use the apples if you don't like pear and if you want a little tartness add some crasins
You can use less splenda brown sugar, I really don't measure it I just sprinkle it on top (so I really think I use less than 1/4 cup)Submitted by: MARYMW2

CALORIES: 145  |  FAT: 4.1g  |  PROTEIN: 0.6g  |  CARBS: 28.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Apple/Pear pie filling no crust Calories

Very Good 4.1/5
(29 ratings)
Caramelized Pears with Toasted Almonds and Yogurt
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES: 131.8  |  FAT: 2.1g  |  PROTEIN: 2.7g  |  CARBS: 28.4g  |  FIBER: 4.2g
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Very Good 4.8/5
(5 ratings)
Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cakeSubmitted by: SILVIAPILTON

CALORIES: 242.8  |  FAT: 6.9g  |  PROTEIN: 5.4g  |  CARBS: 40.4g  |  FIBER: 2.7g
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Very Good 4.0/5
(4 ratings)
Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN

CALORIES: 153.1  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 30.4g  |  FIBER: 4g
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Very Good 4.8/5
(5 ratings)
Asiago and Pear Pork tenderloin

Submitted by: TODMARCOM

CALORIES: 280.7  |  FAT: 11.3g  |  PROTEIN: 25.4g  |  CARBS: 18.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Asiago and Pear Pork tenderloin Calories

Very Good 4.8/5
(5 ratings)
Autumn Harvest Bake

A lighter accompaniment to Turkey. All the flavors of Thanksgiving without swimming butter and sugar.

Dried cranberries (or other dried fruit) can be substituted for the fresh cranberries, if the fresh are not available.Submitted by: 15THC_ODETTE

CALORIES: 107.3  |  FAT: 2.7g  |  PROTEIN: 1g  |  CARBS: 22.5g  |  FIBER: 4.7g
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Very Good 4.4/5
(77 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 113  |  FAT: 4g  |  PROTEIN: 2.2g  |  CARBS: 20.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories

Very Good 4.1/5
(18 ratings)
Spinach and Pear Salad with Dijon Mustard Vinaigrette

The tasty combination of spinach and pears will keep you away from boring salads forever.

CALORIES: 115.8  |  FAT: 4g  |  PROTEIN: 2.3g  |  CARBS: 20.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Spinach and Pear Salad with Dijon Mustard Vinaigrette Calories

Very Good 4.3/5
(126 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES: 41.1  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 2.4g  |  FIBER: 0g
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Very Good 4.3/5
(20 ratings)
Kiki's Delicious Cranberry and Pear Relish

This sauce gets better over days, great for leftovers at the holidays.Submitted by: SPARKLING_WATER

CALORIES: 77.4  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 19.7g  |  FIBER: 2.5g
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Very Good 4.6/5
(5 ratings)
Brazilian sweet delight
Brazilian sweet delight

It's not an ice-cream shake but it tastes just as good with only 119 calories a cup!Submitted by: BETHISBEAUTIFUL

CALORIES: 165.3  |  FAT: 1.8g  |  PROTEIN: 5.3g  |  CARBS: 33.7g  |  FIBER: 2.8g
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Very Good 4.2/5
(5 ratings)
Andi's Pears and Cottage Cheese Breakfast/Snack
Andi's Pears and Cottage Cheese Breakfast/Snack

I just throw this together for breakfast or a snack. You could use light canned pears or another canned fruit, sometimes I also use fresh pears. Also you can use fat free cottage cheese, or lower fat cottage cheese. Submitted by: ANDICOONS

CALORIES: 149.3  |  FAT: 1.3g  |  PROTEIN: 8g  |  CARBS: 27.5g  |  FIBER: 2.1g
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Very Good 4.8/5
(4 ratings)
Peanut Butter Pumpkin Dip

I got this recipe from a Nutrition presentation at a conference I recently attended. Packed with vitamin A and protein!Submitted by: JFELD4

CALORIES: 140.3  |  FAT: 8.3g  |  PROTEIN: 4.2g  |  CARBS: 14.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Peanut Butter Pumpkin Dip Calories

Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by: CMCRISWELL

CALORIES: 49.2  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Spinach-Pear Salad with Mustard Vinaigrette Calories

Very Good 4.4/5
(5 ratings)
Nana's Homemade Peach Cobbler

I used peaches for this cobbler but pears and apples are also delicious.Submitted by: SAMMIEKAY728

CALORIES: 185.5  |  FAT: 3.7g  |  PROTEIN: 2.7g  |  CARBS: 36.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Nana's Homemade Peach Cobbler Calories

Very Good 4.0/5
(25 ratings)
Fruit Compote with Honey Yogurt

A sweet treat after dinner.

CALORIES: 200  |  FAT: 1.9g  |  PROTEIN: 2.5g  |  CARBS: 47.3g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Fruit Compote with Honey Yogurt Calories

Good 3.6/5
(5 ratings)
Sweet-zza

It's just like an individual sweet little pizza. The fruit makes it easy to get in some vitamins, too.

CALORIES: 301.9  |  FAT: 5.1g  |  PROTEIN: 11.3g  |  CARBS: 57.3g  |  FIBER: 6.9g
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Incredible! 5.0/5
(4 ratings)
Overnight Steel Cut Oatmeal

Quick & easy way to cook steel cut oatsSubmitted by: PITTSBURGHSUE

CALORIES: 140  |  FAT: 2.5g  |  PROTEIN: 6g  |  CARBS: 27g  |  FIBER: 4g
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Very Good 4.8/5
(6 ratings)
Mediterranean Chicken Thighs

GrilledSubmitted by: CATHER2000

CALORIES: 181.6  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mediterranean Chicken Thighs Calories

Very Good 4.5/5
(50 ratings)
A Luscious Fruit Dip
A Luscious Fruit Dip

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by: DAKOTATURTLE

CALORIES: 37.8  |  FAT: 0g  |  PROTEIN: 5.9g  |  CARBS: 3.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the A Luscious Fruit Dip Calories

Very Good 4.8/5
(9 ratings)
Crockpot Fruit

Great on a cold winter evening can be used as a side dish or dessertSubmitted by: GRANNYD43

CALORIES: 97.6  |  FAT: 1.5g  |  PROTEIN: 0.2g  |  CARBS: 22.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crockpot Fruit Calories

Very Good 4.1/5
(17 ratings)
Turkey Salad Roll-Ups from Daisy Brand®
Turkey Salad Roll-Ups from Daisy Brand®

A healthy, protein-packed lunch!
Submitted by: DAISY_RECIPES

CALORIES: 366.2  |  FAT: 10.7g  |  PROTEIN: 32.1g  |  CARBS: 39.7g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Turkey Salad Roll-Ups from Daisy Brand® Calories

Very Good 4.1/5
(61 ratings)
Peanutty Fruit Salad

Peanut & yogurt dressing give this fruit salad an exciting twist.

CALORIES: 197.3  |  FAT: 8.9g  |  PROTEIN: 5.7g  |  CARBS: 27.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Peanutty Fruit Salad Calories

Very Good 4.3/5
(183 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing
Fresh Fruit Salad with Honey-Yogurt Dressing

The dressing makes the fruit an extra-sweet treat.

CALORIES: 134.8  |  FAT: 1.2g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey-Yogurt Dressing Calories

Very Good 4.2/5
(12 ratings)
Stuffed Acorn Squash

Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1

CALORIES: 278.4  |  FAT: 3.9g  |  PROTEIN: 5.9g  |  CARBS: 60.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Stuffed Acorn Squash Calories

Very Good 4.0/5
(5 ratings)
Fruit Salad

Submitted by: LINJEN

CALORIES: 55.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 14.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Fruit Salad Calories

Very Good 4.3/5
(4 ratings)
Prickly Pear/Kiwi Green Juice
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weightSubmitted by: ALEX_MAYORGA

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Prickly Pear/Kiwi Green Juice Calories

Incredible! 5.0/5
(5 ratings)
Pear Blueberry Crisp- Individual Portion

A low calorie dessert to satisfy all of your sweets cravings! Adapted from AllRecipes.comSubmitted by: EAGLES17

CALORIES: 135.4  |  FAT: 3.1g  |  PROTEIN: 1.4g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pear Blueberry Crisp- Individual Portion Calories

Very Good 4.5/5
(8 ratings)
Pineapple Yogurt Pudding Dessert

Submitted by: BGRAUSCHER

CALORIES: 24.7  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 5.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pineapple Yogurt Pudding Dessert Calories

Very Good 4.7/5
(6 ratings)
Quick Penne with Spinach and Feta
Quick Penne with Spinach and Feta

Submitted by: LUNJEN

CALORIES: 245.2  |  FAT: 3.5g  |  PROTEIN: 11.8g  |  CARBS: 48.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Quick Penne with Spinach and Feta Calories

Incredible! 5.0/5
(4 ratings)
Momritz spin on fruit 'n yogurt

Submitted by: MOMRITZ

CALORIES: 104.1  |  FAT: 0.8g  |  PROTEIN: 2.1g  |  CARBS: 24.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Momritz spin on fruit 'n yogurt Calories

Good 3.8/5
(4 ratings)
Granola Bar (12 bars)
Granola Bar (12 bars)

150 kcal bars to have after my workout or as breakfast or a snack. Submitted by: TELERIE

CALORIES: 149.7  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 31.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Granola Bar (12 bars) Calories
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