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(277 Recipes)

Pecans Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(15 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by: SPARK_RECIPES

CALORIES: 179.7  |  FAT: 12.1g  |  PROTEIN: 4.4g  |  CARBS: 17.6g  |  FIBER: 4.9g

Very Good 4.7/5
(6 ratings)
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!Submitted by: SPARK_RECIPES

CALORIES: 186.2  |  FAT: 6.5g  |  PROTEIN: 3g  |  CARBS: 30.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Rosemary-Balsamic Brown Rice with Pecans and Cranberries Calories


Member Recipes for Pecans


Incredible! 5.0/5
(4 ratings)
Sugar Coated Pecans

The original recipe says that this makes 12 servings but just a handful (about half of a serving) makes a great snack at just over 150 calories. Careful - they're addictive.Submitted by: OPTICSNAKE

CALORIES: 327.2  |  FAT: 27.2g  |  PROTEIN: 3.7g  |  CARBS: 22g  |  FIBER: 3.7g
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Very Good 4.0/5
(4 ratings)
Spinach Salad with Strawberries and Pecans

Submitted by: DEBBIERIMER

CALORIES: 214.8  |  FAT: 18.6g  |  PROTEIN: 4.6g  |  CARBS: 9.9g  |  FIBER: 3.2g
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Very Good 4.1/5
(17 ratings)
Bulgur with Apples, Currants and Toasted Pecans

Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from the American Institute for Cancer Research

CALORIES: 343.2  |  FAT: 4.5g  |  PROTEIN: 7.9g  |  CARBS: 73.3g  |  FIBER: 9g
Full ingredient & nutrition information of the Bulgur with Apples, Currants and Toasted Pecans Calories

Very Good 4.4/5
(7 ratings)
Chicken Salad with Grapes and Pecans

Good summer salad especially on a hot day.Submitted by: DTBUTLER1

CALORIES: 327.3  |  FAT: 15.8g  |  PROTEIN: 37.5g  |  CARBS: 7.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken Salad with Grapes and Pecans Calories

Good 3.8/5
(4 ratings)
Candied Walnuts or Pecans

Forget the corn syrup--you won't miss it! These are ridiculously easy to throw together and make a great snack or salad topper. Submitted by: DAMIENDUCKS

CALORIES: 199.7  |  FAT: 18.6g  |  PROTEIN: 4.5g  |  CARBS: 7.1g  |  FIBER: 1.9g
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(no ratings)
Taste of Home Brussel Sprouts w/Pecans (w/out the pecans)

Submitted by: LILREDSILLYBUNS

CALORIES: 94.9  |  FAT: 3.3g  |  PROTEIN: 4.7g  |  CARBS: 15.3g  |  FIBER: 4.3g
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(no ratings)
Vanilla Cinnamon Pecans

My treat when I get that sweet craving!
Serving size 1.5 oz (I love my scale) - My family's preference.

1 oz - it should be approx 146.6 calories per serving

Submitted by: PERSISTANT123

CALORIES: 219.8  |  FAT: 22.2g  |  PROTEIN: 3.4g  |  CARBS: 6.2g  |  FIBER: 3.5g
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(no ratings)
Leftover Chicken Salad with Grapes and Pecans

Submitted by: GRADXY

CALORIES: 227.3  |  FAT: 15g  |  PROTEIN: 14.4g  |  CARBS: 9.2g  |  FIBER: 1.2g
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(no ratings)
Chicken Salad with Grapes, Celery, & Pecans
Chicken Salad with Grapes, Celery, & Pecans

A quick, healthy, and filling way mix up a tasty blend of protein, fruit, and vegetables!Submitted by: PLAN4LIFE

CALORIES: 280.3  |  FAT: 20.5g  |  PROTEIN: 18.4g  |  CARBS: 14.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Salad with Grapes, Celery, & Pecans Calories

(no ratings)
Field Salad with Citrus Vinaigrette and Sugared Pecans
Field Salad with Citrus Vinaigrette and Sugared Pecans

Submitted by: LIFECHANGE7776

CALORIES: 111.9  |  FAT: 7g  |  PROTEIN: 1.2g  |  CARBS: 11.6g  |  FIBER: 2.1g
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Very Good 4.0/5
(1 rating)
Caramelized Brussels Sprouts with Pecans

Caramelizing the brussels sprouts gives them a nice texture. I never used to like them until now!Submitted by: MICHELLEMYBE11

CALORIES: 104.3  |  FAT: 5.7g  |  PROTEIN: 4.4g  |  CARBS: 11.9g  |  FIBER: 4.2g
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(no ratings)
Chicken Salad with Pecans

Submitted by: PETERU6

CALORIES: 408.7  |  FAT: 28.2g  |  PROTEIN: 32.9g  |  CARBS: 3.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken Salad with Pecans Calories

(no ratings)
Pasta and Veggies with Pecans

Submitted by: SLN1234

CALORIES: 279.8  |  FAT: 23.7g  |  PROTEIN: 3.6g  |  CARBS: 15.9g  |  FIBER: 3.5g
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(no ratings)
Spinach Salad with Raspberries, Goat Cheese and Candied Pecans
Spinach Salad with Raspberries, Goat Cheese and Candied Pecans

Classy spinach salad with fresh raspberries, crumbles of soft goat cheese and candied pecans. Only 212 calories per portion. Enjoy!Submitted by: IFOODREAL

CALORIES: 212.4  |  FAT: 17.6g  |  PROTEIN: 4.9g  |  CARBS: 10.4g  |  FIBER: 2.2g

(no ratings)
Lettuce salad with oranges and pecans

Submitted by: FITSUNE

CALORIES: 226.9  |  FAT: 5.4g  |  PROTEIN: 2.4g  |  CARBS: 45.2g  |  FIBER: 5.8g
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(no ratings)
Red Quinoa with Butternut Squash, Cranberries and Pecans

Submitted by: DASOTA.11

CALORIES: 852.2  |  FAT: 54.4g  |  PROTEIN: 17g  |  CARBS: 87.3g  |  FIBER: 23.9g
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(no ratings)
sugar pecans

my favorite holiday treatSubmitted by: BROOKERD1

CALORIES: 124.1  |  FAT: 10.2g  |  PROTEIN: 1.6g  |  CARBS: 8.4g  |  FIBER: 1.5g
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(no ratings)
Honey Roasted Butternut Squash w/Apples, Raisins & Pecans
Honey Roasted Butternut Squash w/Apples, Raisins & Pecans

The flavor of the roasted squash and apples with the crunch of the pecans is fantastic. This is a great way to get your family members to eat their veges. Enjoy.Submitted by: LJSCRIVEN

CALORIES: 154.8  |  FAT: 7.5g  |  PROTEIN: 1.3g  |  CARBS: 24.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Honey Roasted Butternut Squash w/Apples, Raisins & Pecans Calories

(no ratings)
Spiced Pecans

DeliciousSubmitted by: DEMENTEDGURL

CALORIES: 247.4  |  FAT: 23.3g  |  PROTEIN: 2.6g  |  CARBS: 13.1g  |  FIBER: 2.7g
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(no ratings)
Lighter Dump Cake with Pecans

Submitted by: DIGISCRAP_MAMA

CALORIES: 307.4  |  FAT: 12.6g  |  PROTEIN: 1.9g  |  CARBS: 12.3g  |  FIBER: 1.4g
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(no ratings)
Tee's Turkey Salad w/raisins & pecans

Submitted by: HAPPYFEET1991

CALORIES: 232.9  |  FAT: 11.7g  |  PROTEIN: 16.8g  |  CARBS: 15.2g  |  FIBER: 1.6g
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(no ratings)
Wild Rice Salad with Cranberries and Pecans

A wholefoods receipeSubmitted by: ANNEGOV

CALORIES: 341  |  FAT: 20.7g  |  PROTEIN: 6g  |  CARBS: 38g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wild Rice Salad with Cranberries and Pecans Calories

(no ratings)
Banana bread with pecans

Submitted by: RMGRAZE

CALORIES: 198.1  |  FAT: 3.5g  |  PROTEIN: 4.3g  |  CARBS: 38.5g  |  FIBER: 1.9g
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(no ratings)
Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar

SO MUCH HEALTHIER than instant oatmeal flavors you buy in the store. I make several of these up on the weekend and grab one before heading for work in the morning.Submitted by: KDKOSMO

CALORIES: 226.8  |  FAT: 4.8g  |  PROTEIN: 7g  |  CARBS: 41.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar Calories

(no ratings)
Spiced Pecans

Yummy fall snack! Submitted by: MTAOTERO

CALORIES: 1181.3  |  FAT: 78.8g  |  PROTEIN: 14.3g  |  CARBS: 121.8g  |  FIBER: 14.7g
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(no ratings)
Banana Oat Muffins with Pecans

Submitted by: APRILFLOWERS07

CALORIES: 108.7  |  FAT: 2g  |  PROTEIN: 2.9g  |  CARBS: 21.3g  |  FIBER: 2.6g
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(no ratings)
Cornbread Stuffing with Jimi Dean Sausage and Pecans

Not the healthy version here. Family version that most love to eat.Submitted by: DIANEGLORIA

CALORIES: 451.6  |  FAT: 41.9g  |  PROTEIN: 10.6g  |  CARBS: 26.1g  |  FIBER: 2.4g
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(no ratings)
cinnamon roasted pecans

great gift for the holidaysSubmitted by: POPESSEWBIZ

CALORIES: 221.2  |  FAT: 20.4g  |  PROTEIN: 2.8g  |  CARBS: 10.2g  |  FIBER: 2.7g
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(no ratings)
Granola with craisins, coconut & pecans

Submitted by: JENNYLOGS

CALORIES: 231.3  |  FAT: 11.3g  |  PROTEIN: 3.7g  |  CARBS: 32.2g  |  FIBER: 4g
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(no ratings)
oatmeal white flour muffins w/cranberries & pecans

Submitted by: PENNEYV

CALORIES: 116.2  |  FAT: 2.1g  |  PROTEIN: 2.8g  |  CARBS: 22.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the oatmeal white flour muffins w/cranberries & pecans Calories