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(273 Recipes)

Pecans Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(12 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by: SPARK_RECIPES

CALORIES: 179.7  |  FAT: 12.1g  |  PROTEIN: 4.4g  |  CARBS: 17.6g  |  FIBER: 4.9g

Very Good 4.7/5
(6 ratings)
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!Submitted by: SPARK_RECIPES

CALORIES: 186.2  |  FAT: 6.5g  |  PROTEIN: 3g  |  CARBS: 30.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Rosemary-Balsamic Brown Rice with Pecans and Cranberries Calories


Member Recipes for Pecans


Very Good 4.1/5
(17 ratings)
Bulgur with Apples, Currants and Toasted Pecans

Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from the American Institute for Cancer Research

CALORIES: 343.2  |  FAT: 4.5g  |  PROTEIN: 7.9g  |  CARBS: 73.3g  |  FIBER: 9g
Full ingredient & nutrition information of the Bulgur with Apples, Currants and Toasted Pecans Calories

(no ratings)
Taste of Home Brussel Sprouts w/Pecans (w/out the pecans)

Submitted by: LILREDSILLYBUNS

CALORIES: 94.9  |  FAT: 3.3g  |  PROTEIN: 4.7g  |  CARBS: 15.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Taste of Home Brussel Sprouts w/Pecans (w/out the pecans) Calories

(no ratings)
Vanilla Cinnamon Pecans

My treat when I get that sweet craving!
Serving size 1.5 oz (I love my scale) - My family's preference.

1 oz - it should be approx 146.6 calories per serving

Submitted by: PERSISTANT123

CALORIES: 219.8  |  FAT: 22.2g  |  PROTEIN: 3.4g  |  CARBS: 6.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vanilla Cinnamon Pecans Calories

(no ratings)
Leftover Chicken Salad with Grapes and Pecans

Submitted by: GRADXY

CALORIES: 227.3  |  FAT: 15g  |  PROTEIN: 14.4g  |  CARBS: 9.2g  |  FIBER: 1.2g
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(no ratings)
Chicken Salad with Grapes, Celery, & Pecans
Chicken Salad with Grapes, Celery, & Pecans

A quick, healthy, and filling way mix up a tasty blend of protein, fruit, and vegetables!Submitted by: PLAN4LIFE

CALORIES: 280.3  |  FAT: 20.5g  |  PROTEIN: 18.4g  |  CARBS: 14.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Salad with Grapes, Celery, & Pecans Calories

Very Good 4.0/5
(4 ratings)
Spinach Salad with Strawberries and Pecans

Submitted by: DEBBIERIMER

CALORIES: 214.8  |  FAT: 18.6g  |  PROTEIN: 4.6g  |  CARBS: 9.9g  |  FIBER: 3.2g
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(no ratings)
Brussels sprouts with pecans and caramelized onions
Brussels sprouts with pecans and caramelized onions

My favorite Brussels sprouts recipe. Enjoy!Submitted by: RALDIVA

CALORIES: 175  |  FAT: 15.9g  |  PROTEIN: 3.2g  |  CARBS: 7.9g  |  FIBER: 3.6g
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(no ratings)
Candied Pecans

Candied pecans are great on salads! I am not sure where I heard this recipe from but it is not my own creation, just something I picked up somewhere and have forgotten where!Submitted by: TAMARA136

CALORIES: 136.1  |  FAT: 12.4g  |  PROTEIN: 1.4g  |  CARBS: 8.4g  |  FIBER: 1.4g
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(no ratings)
Curried Chicken with Cranberries and Pecans

This is a versatile filling that can be used as either a salad or sandwich. I enjoy it especially as a filling in a whole wheat pita half with the addition of a few leaves of baby spinach. Submitted by: AYOUNGLADY

CALORIES: 173.9  |  FAT: 11.1g  |  PROTEIN: 1.8g  |  CARBS: 18.4g  |  FIBER: 3g
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(no ratings)
Sweet Pecans

Submitted by: LRTBIVENS

CALORIES: 157.3  |  FAT: 12.2g  |  PROTEIN: 1.8g  |  CARBS: 12.5g  |  FIBER: 1.7g
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Incredible! 5.0/5
(1 rating)
Dangerously Addictive Oven Roasted Pecans
Dangerously Addictive Oven Roasted Pecans

Oven roasting pecan with butter or margarine makes them even more tasty! Highly addictive.Submitted by: CONTENTANDFIT

CALORIES: 222  |  FAT: 23.4g  |  PROTEIN: 2.6g  |  CARBS: 3.9g  |  FIBER: 2.7g
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(no ratings)
Butternut Squash Casserole with Pecans
Butternut Squash Casserole with Pecans

I adapted this from a recipe on allrecipes.com

http://allrecipes.co
m/Recipe/Butternut-Squash-Casserole/De
tail.aspxSubmitted by: JACINDA222

CALORIES: 170.8  |  FAT: 8.1g  |  PROTEIN: 1.8g  |  CARBS: 27.9g  |  FIBER: 4.3g
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(no ratings)
Chocolate Chip Cup Cakes c Pecans

Quick & easy box cake variation that a chocolate lovers delight and easy to make.Submitted by: GIESONP

CALORIES: 99.2  |  FAT: 6.5g  |  PROTEIN: 1.2g  |  CARBS: 2.3g  |  FIBER: 0.5g
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(no ratings)
Pumpkin oatmeal with raisins and pecans

This hearty, creamy, chewy oatmeal tastes like dessert for breakfast, but with virtually no fat and nearly a whole serving of fruit in every bowl. Filling, warm, and comforting, and you can substitute spices, nuts, or dried fruits to get creative.Submitted by: MY_AGREEMENT

CALORIES: 226.5  |  FAT: 2.2g  |  PROTEIN: 5.5g  |  CARBS: 51.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Pumpkin oatmeal with raisins and pecans Calories

(no ratings)
Maple-Glazed Sweet Potatoes with Cranberries and Pecans

Submitted by: GETFIT2LIVE

CALORIES: 118.5  |  FAT: 2.7g  |  PROTEIN: 1.2g  |  CARBS: 22.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Maple-Glazed Sweet Potatoes with Cranberries and Pecans Calories

(no ratings)
Vegan Pancakes w/ coconut and pecans

Submitted by: KSONNEBO

CALORIES: 164.5  |  FAT: 7.8g  |  PROTEIN: 3.5g  |  CARBS: 20.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Vegan Pancakes w/ coconut and pecans Calories

(no ratings)
Apple Endive Salad with grapes and pecans

Submitted by: CROWNECAKES

CALORIES: 193.5  |  FAT: 10.2g  |  PROTEIN: 6.5g  |  CARBS: 29.1g  |  FIBER: 13g
Full ingredient & nutrition information of the Apple Endive Salad with grapes and pecans Calories

(no ratings)
Gingered Pecans
Gingered Pecans

WARNING! This snack is so good it's addictive so make sure you measure 1/4 cup portions before you eat them. They make a great teacher's gift!Submitted by: CLAUDINE41

CALORIES: 177.2  |  FAT: 15.7g  |  PROTEIN: 1.9g  |  CARBS: 9.9g  |  FIBER: 2g
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(no ratings)
Brown Sugar Pecans

Submitted by: BECCAFISH42

CALORIES: 287.1  |  FAT: 26.2g  |  PROTEIN: 2.7g  |  CARBS: 17.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Brown Sugar Pecans Calories

(no ratings)
Lap-band Friendly: Chicken Salad with Grapes & Pecans

This is a great recipe to make when you have extra chicken from a previous meal. I like to use the breast of the roasted chicken that you can buy at the super market.Submitted by: SUBPOPTART

CALORIES: 152.7  |  FAT: 7.4g  |  PROTEIN: 14.3g  |  CARBS: 12.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Lap-band Friendly: Chicken Salad with Grapes & Pecans Calories

(no ratings)
Chicken Salad with Red grapes and pecans

From Jillian's cookbookSubmitted by: ABBAROO43

CALORIES: 296.7  |  FAT: 7.6g  |  PROTEIN: 20.9g  |  CARBS: 39.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Chicken Salad with Red grapes and pecans Calories

(no ratings)
Spicy Orange Pecans

Spicy Orange Pecans recipe from the Penzeys Spice catalogSubmitted by: NANCYELIZABETH3

CALORIES: 343.1  |  FAT: 31.2g  |  PROTEIN: 4.6g  |  CARBS: 16.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spicy Orange Pecans Calories

(no ratings)
Chicken casserole w/pecans

Submitted by: CRPADGETT1

CALORIES: 251.1  |  FAT: 13.4g  |  PROTEIN: 16.5g  |  CARBS: 13.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chicken casserole w/pecans Calories

(no ratings)
Pumpkin pancakes with pecans & raisins

These are a wholesome, tasty breakfast food or snack that tastes great with apple butter spread on top.Submitted by: POCKETJUDY

CALORIES: 100.7  |  FAT: 2.9g  |  PROTEIN: 2.6g  |  CARBS: 17.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin pancakes with pecans & raisins Calories

(no ratings)
Spicy Sweet Pecans

Submitted by: JENGOETZINGER

CALORIES: 213.3  |  FAT: 21.5g  |  PROTEIN: 3g  |  CARBS: 4g  |  FIBER: 3g
Full ingredient & nutrition information of the Spicy Sweet Pecans Calories

(no ratings)
Spiced Pecans (serving = 5 halves)

Submitted by: DANICAYAYA1

CALORIES: 48.4  |  FAT: 4.8g  |  PROTEIN: 0.6g  |  CARBS: 1.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Spiced Pecans (serving = 5 halves) Calories

(no ratings)
Beets With Blue Cheese and Spiced Pecans

Submitted by: DANICAYAYA1

CALORIES: 170.5  |  FAT: 12.6g  |  PROTEIN: 4.5g  |  CARBS: 12.1g  |  FIBER: 3.1g
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(no ratings)
Coleslaw with Olive Oil Mayo and Pecans

This recipe uses Kraft Olive Oil Mayaonnaise and Truvia sweetener and ads a crunch with a small portion of Pecans.Submitted by: LAWATTERS

CALORIES: 86.8  |  FAT: 7g  |  PROTEIN: 1.1g  |  CARBS: 6.9g  |  FIBER: 1.6g
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(no ratings)
Spicy Sweet Pecans

goes w grape salad and gorgonzola viniagretteSubmitted by: CTAPLIN

CALORIES: 66.5  |  FAT: 6.2g  |  PROTEIN: 0.2g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Spicy Sweet Pecans Calories

(no ratings)
green curry chicken salad with pecans

great with teaSubmitted by: KGRUBBSRN

CALORIES: 123.8  |  FAT: 6.4g  |  PROTEIN: 14.1g  |  CARBS: 2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the green curry chicken salad with pecans Calories