(9 Recipes)

Penny Ala Volka Recipes

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Member Recipes for Penny Ala Volka

Vanilla Wafer Cookies

Very Good 4.1/5
(14 ratings)
Vanilla Wafer Cookies

Vanilla Wafer Cookies are chewy and irresistible and they're a wonderful way to round out a penny-pinching menu.

Submitted by: SRS529

CALORIES: 53.8  |  FAT: 2.3g  |  PROTEIN: 0.6g  |  CARBS: 7.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Vanilla Wafer Cookies Calories
Egg in a Hole

Very Good 4.1/5
(7 ratings)
Egg in a Hole

Easy!Submitted by: ~PENNY~

CALORIES: 181.2  |  FAT: 10.1g  |  PROTEIN: 9.1g  |  CARBS: 13.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Egg in a Hole Calories
Mashed Rutabaga

Good 3.8/5
(5 ratings)
Mashed Rutabaga

Good alternative to mashed potatoesSubmitted by: ~PENNY~

CALORIES: 94.9  |  FAT: 3.3g  |  PROTEIN: 2.3g  |  CARBS: 15.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mashed Rutabaga Calories
Sauteed Parsnips

Very Good 4.5/5
(11 ratings)
Sauteed Parsnips

Nutritious and tasty root vegetableSubmitted by: ~PENNY~

CALORIES: 69.5  |  FAT: 1.7g  |  PROTEIN: 1.1g  |  CARBS: 13.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Sauteed Parsnips Calories
Leftover Chicken Orzo Soup

Very Good 4.5/5
(6 ratings)
Leftover Chicken Orzo Soup

This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.Submitted by: CRITTERD

CALORIES: 104  |  FAT: 0.8g  |  PROTEIN: 7.8g  |  CARBS: 15.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Leftover Chicken Orzo Soup Calories
Chicken Ala King

Very Good 4.5/5
(6 ratings)
Chicken Ala King

Submitted by: RKIDD01

CALORIES: 384.6  |  FAT: 8.9g  |  PROTEIN: 57.6g  |  CARBS: 15.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Ala King Calories
Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style

Very Good 4.5/5
(4 ratings)
Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style

Fresh tomatoes, fresh veggies. low sodium, in slow cookerSubmitted by: MRSHONEYC

CALORIES: 291.1  |  FAT: 6.4g  |  PROTEIN: 21.4g  |  CARBS: 28g  |  FIBER: 7.2g
Apple Crisp (taste like Apple pie Ala mode)

Very Good 4.2/5
(5 ratings)
Apple Crisp (taste like Apple pie Ala mode)

Yummy cinnamon & sugar applesSubmitted by: MARJORIED1003

CALORIES: 178.1  |  FAT: 1.2g  |  PROTEIN: 1.2g  |  CARBS: 39.3g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Apple Crisp (taste like Apple pie Ala mode) Calories
Yellow Split Pea Soup

Incredible! 5.0/5
(6 ratings)
Yellow Split Pea Soup

Hearty split pea soup that is so easy to make. This is also one of the cheapest meals you can make, you can eat for practically pennies. This is vegetarian, and vegan, but even meat eaters will like it (my husband would say so). Only 78 calories!! If you are watching your sodium, choose Low Sodium Bouillon cubes. I buy my yellow split peas in bulk from whole/natural food stores. Wonderful autumn and winter soup. Submitted by: CAMILLE-LEON

CALORIES: 78.3  |  FAT: 0.3g  |  PROTEIN: 4.7g  |  CARBS: 14.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Yellow Split Pea Soup Calories