SparkPeople Advertisers Keep the Site Free
(363 Recipes)

Pepercorn Porn Loin Fillet Recipes

Did you mean peppercorn porn loin fillet ?

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Pepercorn Porn Loin Fillet


Very Good 4.7/5
(6 ratings)
Honey Mustard Tilapia

Really light in calories and huge in flavor. We have made this recipe with Tilapia loins, fillets, and with Whiting fish. All are excellent. It is a quick and easy recipe to prepare. Submitted by: NEW*DANA

CALORIES: 175.4  |  FAT: 5.5g  |  PROTEIN: 23g  |  CARBS: 7.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Honey Mustard Tilapia Calories

Very Good 4.0/5
(12 ratings)
Apricot garlic glazed pork loin

Serve with steamed veggies and brown rice for a delicious healthy meal.Submitted by: CARLITALH74

CALORIES: 186  |  FAT: 6g  |  PROTEIN: 22.5g  |  CARBS: 7.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Apricot garlic glazed pork loin Calories

Very Good 4.4/5
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.Submitted by: BEETFACE

CALORIES: 261.5  |  FAT: 13.8g  |  PROTEIN: 31.5g  |  CARBS: 1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Cuban Pork Chops (Loin) Calories

Very Good 4.2/5
(5 ratings)
Sweet pork loin

Submitted by: MAEBHAZARDOUS

CALORIES: 204.8  |  FAT: 5.1g  |  PROTEIN: 24.2g  |  CARBS: 14.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sweet pork loin Calories

Very Good 4.4/5
(16 ratings)
Glazed pork loin chops

Low cal, high taste!Submitted by: HHHBYE

CALORIES: 259.1  |  FAT: 8.2g  |  PROTEIN: 31.8g  |  CARBS: 13.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Glazed pork loin chops Calories

Very Good 4.2/5
(11 ratings)
Pork Center Cut Loin w/ Applesauce

Submitted by: MAMMADANA

CALORIES: 115.1  |  FAT: 3.8g  |  PROTEIN: 14.5g  |  CARBS: 5.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pork Center Cut Loin w/ Applesauce Calories

Very Good 4.2/5
(6 ratings)
Eric's Pork Chili

Like the Mexican Chili, but with pork loin and low sodium taco seasoningSubmitted by: KELTIC88

CALORIES: 199.8  |  FAT: 2.8g  |  PROTEIN: 19.1g  |  CARBS: 24.9g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Eric's Pork Chili Calories

Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetablesSubmitted by: RAVGIRL07

CALORIES: 167.6  |  FAT: 8.1g  |  PROTEIN: 21.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Dill Weed Tilapia Calories

Very Good 4.9/5
(10 ratings)
Pistachio Encrusted Salmon

Submitted by: SJWALTON97

CALORIES: 452.6  |  FAT: 23g  |  PROTEIN: 47.4g  |  CARBS: 11g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pistachio Encrusted Salmon Calories

Very Good 4.5/5
(13 ratings)
Broiled parmesan sole fillet
Broiled parmesan sole fillet

Kids love it because it is crunchy!Submitted by: HOMEPINK

CALORIES: 237.8  |  FAT: 3.7g  |  PROTEIN: 44.5g  |  CARBS: 3.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Broiled parmesan sole fillet Calories

Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Simple Salmon Calories

Good 3.9/5
(25 ratings)
Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES: 327.5  |  FAT: 18.4g  |  PROTEIN: 25.8g  |  CARBS: 15.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Green Chili Calories

Very Good 4.5/5
(27 ratings)
Decadent Stuffed Tilapia

So extremely rich and creamy, you'll think you're eating 10 times the calories!!Submitted by: BLOODYEYES

CALORIES: 243.6  |  FAT: 8g  |  PROTEIN: 32.8g  |  CARBS: 8.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Decadent Stuffed Tilapia Calories

Very Good 4.0/5
(6 ratings)
Creole Tilapia

This is a fantastic fish dish to treat your family to.Submitted by: SPARK728

CALORIES: 161.5  |  FAT: 3.8g  |  PROTEIN: 28.6g  |  CARBS: 4.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Creole Tilapia Calories

Very Good 4.6/5
(98 ratings)
Herb Crusted Pork Loin Roast
Herb Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES: 209  |  FAT: 10.3g  |  PROTEIN: 26.8g  |  CARBS: 0.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Herb Crusted Pork Loin Roast Calories

Very Good 4.3/5
(6 ratings)
Slow Roasted Pork Loin (Crockpot)

Tender pork that's easy to makeSubmitted by: JENNKJOHNS

CALORIES: 206.7  |  FAT: 3.4g  |  PROTEIN: 25.9g  |  CARBS: 7.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Roasted Pork Loin (Crockpot) Calories

Very Good 4.1/5
(9 ratings)
Cheesy Italian Flounder

This recipe will give your otherwise bland flounder a little Submitted by: BEATLEBANDAIDE

CALORIES: 313.5  |  FAT: 5.5g  |  PROTEIN: 63.6g  |  CARBS: 1.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cheesy Italian Flounder Calories

Very Good 4.6/5
(5 ratings)
Oriental Grilled Salmon

A simple, healthy and delicious recipe. Reduce sodium intake by using low sodium soy sauce instead of regular. Enjoy!Submitted by: JENRAE1

CALORIES: 253.4  |  FAT: 16.2g  |  PROTEIN: 21.8g  |  CARBS: 5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Oriental Grilled Salmon Calories

Good 3.4/5
(5 ratings)
Grilled Fish Fillets

Grilled Fish Fillets! Yummmmmm! This gives you lots of potassium, high protein, and super low fat! Great taste too!Submitted by: MRSTEJANO

CALORIES: 229.4  |  FAT: 5.9g  |  PROTEIN: 33.6g  |  CARBS: 8.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Fish Fillets Calories

Very Good 4.6/5
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!Submitted by: SDL3582

CALORIES: 168.1  |  FAT: 9g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Cajun Talapia Calories

Very Good 4.0/5
(196 ratings)
Cocoa Crusted Pork Tenderloin
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cocoa Crusted Pork Tenderloin Calories

Very Good 4.8/5
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING magSubmitted by: FIT_ARTIST

CALORIES: 238.6  |  FAT: 9.4g  |  PROTEIN: 32.4g  |  CARBS: 2.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Herb-Stuffed Pork Tenderloin Calories

Very Good 4.7/5
(7 ratings)
Big Daddy;s Blackened Tilapia

Submitted by: LYNNDERELLA44

CALORIES: 204.8  |  FAT: 9.6g  |  PROTEIN: 24.2g  |  CARBS: 8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Big Daddy;s Blackened Tilapia Calories

Very Good 4.7/5
(7 ratings)
Cilantro-Lime Tilapia
Cilantro-Lime Tilapia

Fish roasted in a bag with lime slices and cilantro sprigsSubmitted by: DAJAGR

CALORIES: 113.8  |  FAT: 1.4g  |  PROTEIN: 21.5g  |  CARBS: 4.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cilantro-Lime Tilapia Calories

Very Good 4.4/5
(5 ratings)
Honey and nut Salmon

Submitted by: MUSCLEMOM_2

CALORIES: 237  |  FAT: 13.9g  |  PROTEIN: 22.4g  |  CARBS: 5.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Honey and nut Salmon Calories

Very Good 4.3/5
(12 ratings)
Crusted Catfish

Submitted by: GLBANG

CALORIES: 204.4  |  FAT: 9.2g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Crusted Catfish Calories

Very Good 4.1/5
(23 ratings)
Lemon-Garlic Pork

Made this up for dinner and my family loved it!Submitted by: JDAVIS81

CALORIES: 206.9  |  FAT: 12.5g  |  PROTEIN: 21.5g  |  CARBS: 2.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemon-Garlic Pork Calories

Very Good 4.4/5
(628 ratings)
Honey Garlic Pork Chops
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES: 204.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 18.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Honey Garlic Pork Chops Calories

Very Good 4.4/5
(192 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES: 228.1  |  FAT: 7.8g  |  PROTEIN: 20.7g  |  CARBS: 24.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Brown Sugar-Mustard Pork Chops Calories

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories