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Pepper Recipes

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From the SparkRecipes Kitchen


Very Good 4.1/5
(88 ratings)
Roasted Corn and Pepper Soup
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by: CHEF_MEG

CALORIES: 77.3  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 17.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Roasted Corn and Pepper Soup Calories


Member Recipes for Pepper


Very Good 4.0/5
(6 ratings)
Roasted Yellow Pepper Soup

A yummy way to warm you up and fill your stomach.

CALORIES: 205.1  |  FAT: 5.2g  |  PROTEIN: 18.3g  |  CARBS: 23.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Roasted Yellow Pepper Soup Calories

Good 3.6/5
(20 ratings)
Roasted Red Pepper Dip

Add some spice to your life with this great alternative to regular chip dip.

CALORIES: 16.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 3.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Roasted Red Pepper Dip Calories

Very Good 4.1/5
(27 ratings)
Shrimp & Pepper Salad
Shrimp & Pepper Salad

Submitted by: MISSOURINURSE

CALORIES: 136.7  |  FAT: 5.9g  |  PROTEIN: 15g  |  CARBS: 5.5g  |  FIBER: 1.1g
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Very Good 4.3/5
(39 ratings)
Creamy Basil & Red Pepper Pasta

Prep Time: 10 min Total Time: 25 minSubmitted by: SCHMIDTJA0527

CALORIES: 295.9  |  FAT: 2.7g  |  PROTEIN: 35.9g  |  CARBS: 32.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Basil & Red Pepper Pasta Calories

Very Good 4.2/5
(13 ratings)
Sweet Potato, Capsicum (pepper) and Ginger Soup

This soup sounds involved, but is well worth the effort on a cold night and is a great lunch too!Submitted by: JELLERY1

CALORIES: 137.8  |  FAT: 4.4g  |  PROTEIN: 6.7g  |  CARBS: 19.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sweet Potato, Capsicum (pepper) and Ginger Soup Calories

Very Good 4.5/5
(14 ratings)
Flounder with Roasted Red Pepper Sauce

A fabulous fish dinner, even better when served with whole grain rice.Submitted by: 2TS4ME

CALORIES: 370.4  |  FAT: 22.1g  |  PROTEIN: 34.4g  |  CARBS: 9.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Flounder with Roasted Red Pepper Sauce Calories

Very Good 4.2/5
(17 ratings)
Tomato Pepper Salad

A terrific side dish to complement a variety main courses.Submitted by: BALLANDCHAIN

CALORIES: 102  |  FAT: 7.5g  |  PROTEIN: 1.6g  |  CARBS: 9.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tomato Pepper Salad Calories

Good 3.0/5
(4 ratings)
Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms

This sauce is terrific when served on top of polenta.Submitted by: SKWITKOW

CALORIES: 59.9  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 4.1g

Very Good 4.7/5
(7 ratings)
Black Pepper Chicken

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.Submitted by: SUNITAB

CALORIES: 268.5  |  FAT: 12.5g  |  PROTEIN: 11.4g  |  CARBS: 28.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Black Pepper Chicken Calories

Very Good 4.8/5
(11 ratings)
Stuffed Green Pepper Soup

Submitted by: KEL-CIE

CALORIES: 223.5  |  FAT: 10.2g  |  PROTEIN: 13.7g  |  CARBS: 18.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Stuffed Green Pepper Soup Calories

Very Good 4.5/5
(4 ratings)
Roasted Red Pepper Hummus

I've never had hummus before so I looked up a bunch of different recipies and started mixing and matching ingrients and tasting as I went and this is what I ended up with! My whole family loves it!Submitted by: MEWIEGELE

CALORIES: 156  |  FAT: 6.5g  |  PROTEIN: 6.5g  |  CARBS: 20.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Roasted Red Pepper Hummus Calories

Very Good 4.2/5
(5 ratings)
Lemon Pepper Grilled Chicken

This recipe is delicious when made on a George Foreman or a traditional grill.Submitted by: EMILUSHKA

CALORIES: 172.3  |  FAT: 4.9g  |  PROTEIN: 27.6g  |  CARBS: 3.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemon Pepper Grilled Chicken Calories

Very Good 4.3/5
(4 ratings)
Creamy Mushroom & Red Pepper Rice

Submitted by: SOAKEDSULFUR

CALORIES: 148.2  |  FAT: 6.7g  |  PROTEIN: 2.8g  |  CARBS: 17.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Creamy Mushroom & Red Pepper Rice Calories

Very Good 4.0/5
(7 ratings)
Bell Pepper Seafood Pasta

A terrific seafood feast that's full of Vitamin C.Submitted by: APPLEPIEDREAMS

CALORIES: 366.2  |  FAT: 5g  |  PROTEIN: 18g  |  CARBS: 67.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Bell Pepper Seafood Pasta Calories

Very Good 4.0/5
(48 ratings)
Colorful Pepper Salad

Wakes up your taste buds.Submitted by: COMFORT1

CALORIES: 47.3  |  FAT: 0.4g  |  PROTEIN: 1.8g  |  CARBS: 10.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Colorful Pepper Salad Calories

Very Good 4.7/5
(6 ratings)
Mahi Mahi Fillets with Roasted Red Pepper Sauce

Submitted by: ALOE01

CALORIES: 259.1  |  FAT: 2.2g  |  PROTEIN: 40.9g  |  CARBS: 16.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mahi Mahi Fillets with Roasted Red Pepper Sauce Calories

Good 3.6/5
(5 ratings)
Lemon Pepper Tilapia in Garlic Crab Mushroom Sauce

Submitted by: DISBELL

CALORIES: 399.2  |  FAT: 13.8g  |  PROTEIN: 24.1g  |  CARBS: 39.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Lemon Pepper Tilapia in Garlic Crab Mushroom Sauce Calories

Very Good 4.3/5
(8 ratings)
Roasted Mushrooms & Bell Pepper Tomato Sauce

Submitted by: LESS_RUSS

CALORIES: 195.6  |  FAT: 4.5g  |  PROTEIN: 16.6g  |  CARBS: 21.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Roasted Mushrooms & Bell Pepper Tomato Sauce Calories

Very Good 4.2/5
(6 ratings)
Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper

The way I see it is this: Why eat fake food, when you can portion-control the real deal? It's not an every day food, but it will SATISFY, and doesn't taste like styrofoam! ;-)Submitted by: CURVES_N_CURLS

CALORIES: 282.1  |  FAT: 13.5g  |  PROTEIN: 5.1g  |  CARBS: 36.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Hot-Air Popped Popcorn with REAL Butter, Salt, and Pepper Calories

Very Good 4.8/5
(4 ratings)
LEMON PEPPER GRILLED CATFISH

VERY TASTY AND HIGH IN PROTIENSubmitted by: ABETTERPACE

CALORIES: 108.7  |  FAT: 5.7g  |  PROTEIN: 13.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the LEMON PEPPER GRILLED CATFISH Calories

Very Good 4.4/5
(11 ratings)
Low Calorie Pepper Steak

Submitted by: ANNCOPPLER

CALORIES: 212.4  |  FAT: 5.3g  |  PROTEIN: 27.2g  |  CARBS: 12.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Calorie Pepper Steak Calories

Very Good 4.5/5
(22 ratings)
Stuffed Green Pepper Soup

This Stuffed Green Pepper Soup recipe is healthy and easy to make. Enjoy!Submitted by: LIGHTNINGNUT

CALORIES: 216.1  |  FAT: 5.1g  |  PROTEIN: 18.8g  |  CARBS: 21.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Stuffed Green Pepper Soup Calories

Very Good 4.3/5
(11 ratings)
Slow Cooker Pepper Steak

A great pepper steak recipe to cook in the crockpotSubmitted by: FATKITTY68

CALORIES: 285.7  |  FAT: 4.9g  |  PROTEIN: 30g  |  CARBS: 29g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Slow Cooker Pepper Steak Calories

Very Good 4.5/5
(15 ratings)
Lemon Pepper Cod

Submitted by: SHAKIRA11213

CALORIES: 148.8  |  FAT: 1.2g  |  PROTEIN: 32.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Lemon Pepper Cod Calories

Good 3.8/5
(4 ratings)
pepper steak

Submitted by: NEEDACHANGE2

CALORIES: 148.7  |  FAT: 5.6g  |  PROTEIN: 18.7g  |  CARBS: 5.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the pepper steak Calories

Very Good 4.4/5
(39 ratings)
Crock Pot Pepper Steak

Great summer meal!Submitted by: DREAMINGSLIM

CALORIES: 205.3  |  FAT: 7.3g  |  PROTEIN: 23.8g  |  CARBS: 10.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Crock Pot Pepper Steak Calories

Very Good 4.8/5
(4 ratings)
Stuffed Pepper Poppers

Lower fat version of popper appetizerSubmitted by: PHILLISMORRIS

CALORIES: 65.6  |  FAT: 4.8g  |  PROTEIN: 3.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Stuffed Pepper Poppers Calories

Incredible! 5.0/5
(11 ratings)
Crab & Red Pepper Chowder

Submitted by: AETERNE

CALORIES: 242.5  |  FAT: 4.8g  |  PROTEIN: 11.5g  |  CARBS: 40.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Crab & Red Pepper Chowder Calories

Very Good 4.9/5
(11 ratings)
Pan-Seared Tuna with Lime Pepper Crust

Submitted by: EASYBAMBLES

CALORIES: 294.8  |  FAT: 5.9g  |  PROTEIN: 51.7g  |  CARBS: 8.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pan-Seared Tuna with Lime Pepper Crust Calories

Very Good 4.7/5
(14 ratings)
Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavoringsSubmitted by: JESSSXM

CALORIES: 272.4  |  FAT: 8.6g  |  PROTEIN: 31.1g  |  CARBS: 18.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Thai Basil Chicken with onion and red pepper Calories