(71 Recipes)

Pepper And Egg Recipes

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Member Recipes for Pepper And Egg

Hailey's Red Pepper Egg Cups

(no ratings)
Hailey's Red Pepper Egg Cups

Okay I have to admit i got this idea from another sparkteens recipie but her's wasn't vegetarian. So I made mine vegetarian and added a few things I had in my kitchen!Submitted by: GALOBLUE

CALORIES: 108.7  |  FAT: 8g  |  PROTEIN: 7.9g  |  CARBS: 1.2g  |  FIBER: 0.4g
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Bell Pepper Egg-in-a-hole

Incredible! 5.0/5
(1 rating)
Bell Pepper Egg-in-a-hole

Not a 'vegan' food. This dish was found on Martha Stewart's Everyday Food website. Sooo yummy :) shown served with a peice of whole wheat bread and salad.Submitted by: LIBERTYROSE

CALORIES: 121.5  |  FAT: 7.9g  |  PROTEIN: 8.6g  |  CARBS: 4g  |  FIBER: 1g
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Bell Pepper Rings Filled with Egg and Mozzarella

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Bell Pepper Rings Filled with Egg and Mozzarella

Submitted by: AMHAMP

CALORIES: 269.2  |  FAT: 20.8g  |  PROTEIN: 18.8g  |  CARBS: 1.9g  |  FIBER: 0.4g
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Italian Bell Pepper and Cheese Egg Keish

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Italian Bell Pepper and Cheese Egg Keish

Delicious warm or cold, this is great for breakfast food but can be enjoyed any time of day. It has many nutrients and minerals, as well as potassium and protein.
The great thing is this recipe is flexible as well, if you'd like more veges you can add more (just not to the point it over fills the crust!) you can add more or less cheese too, I sometimes use soy milk instead of 2%, and I find it tastes just as good. Though this recipe can't be flexible for vegans to enjoy, those who are lactose intolerant (or vegetarian like myself) can create it however you'd like. I find almost every time I make this it's a little different because I'll want more cheese one time or more veges another, but it still tastes great every time I make it (and it rarely lasts more than a week in my house)!Submitted by: CELESTENOWICK

CALORIES: 124.5  |  FAT: 8.2g  |  PROTEIN: 4.9g  |  CARBS: 8g  |  FIBER: 0.4g
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Bell Pepper and Egg White Scramble

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Bell Pepper and Egg White Scramble

Bell pepper slices filled with vegetables, cheese and egg whites.Submitted by: CHEROKEEFOX

CALORIES: 202.8  |  FAT: 6.9g  |  PROTEIN: 17g  |  CARBS: 19.6g  |  FIBER: 3.7g
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Egg Bake, Mushrooms, Red Bell Pepper & Canadian Bacon

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Egg Bake, Mushrooms, Red Bell Pepper & Canadian Bacon

Submitted by: MEGANLUCKHARDT

CALORIES: 354.5  |  FAT: 23.3g  |  PROTEIN: 30.4g  |  CARBS: 5.5g  |  FIBER: 1.1g
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Vegetable lasagne, egg plant, sweet pepper and pine nut

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Vegetable lasagne, egg plant, sweet pepper and pine nut

Made with egg plant and sweet peppers, with a crunch of pine nuts. Adapted from guardian recipe.Submitted by: GTKARLA

CALORIES: 270  |  FAT: 13.5g  |  PROTEIN: 8.2g  |  CARBS: 29.3g  |  FIBER: 3.1g
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PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Incredible! 5.0/5
(5 ratings)
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Based on the Jalepeno Heaven dish, but different.Submitted by: PRAIRIEHARPY

CALORIES: 204.8  |  FAT: 12.1g  |  PROTEIN: 18.8g  |  CARBS: 9.8g  |  FIBER: 0.2g
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Zesty Lemon Pepper Egg Salad

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Zesty Lemon Pepper Egg Salad

A yummy egg salad with a kick of lemon pepper great for a day out. Made with stuff kept at home.Submitted by: MESAJOGGER

CALORIES: 339.2  |  FAT: 15.6g  |  PROTEIN: 13g  |  CARBS: 36.9g  |  FIBER: 2g
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Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

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Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)

Summer saladSubmitted by: KALEXIAS

CALORIES: 220.1  |  FAT: 16.5g  |  PROTEIN: 9.9g  |  CARBS: 9g  |  FIBER: 2.6g
Pepper & Egg Substitute

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Pepper & Egg Substitute

Pepper & Egg made with egg substitute.Submitted by: GUTTERNUTS

CALORIES: 166.7  |  FAT: 4.7g  |  PROTEIN: 21.7g  |  CARBS: 5.2g  |  FIBER: 1.1g
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Mexican Egg Bake with Red Bell Pepper and Corn

(no ratings)
Mexican Egg Bake with Red Bell Pepper and Corn

Easy mexican eggs for dinner. Vegetarian.Submitted by: SLEEPAWAYCAMPR

CALORIES: 312.3  |  FAT: 14.7g  |  PROTEIN: 21.4g  |  CARBS: 26.3g  |  FIBER: 3.7g
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Shkshuka (Middle Eastern Egg and Pepper Strew)

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Shkshuka (Middle Eastern Egg and Pepper Strew)

A traditional breakfast or dinner meal, served with warm pita for dipping. Submitted by: LIZZYC69

CALORIES: 147.7  |  FAT: 7.9g  |  PROTEIN: 7.1g  |  CARBS: 13.9g  |  FIBER: 3g
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1 egg omelette w/cheese, pepper and onion

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1 egg omelette w/cheese, pepper and onion

Submitted by: MLDY866

CALORIES: 126.1  |  FAT: 7g  |  PROTEIN: 13.3g  |  CARBS: 2.2g  |  FIBER: 0.3g
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Ham & Pepper Egg Muffins (WW Friendly)

(no ratings)
Ham & Pepper Egg Muffins (WW Friendly)

My version of egg 'muffins'Submitted by: JOELYGIRL29

CALORIES: 126.4  |  FAT: 1.4g  |  PROTEIN: 21.4g  |  CARBS: 4g  |  FIBER: 0.5g
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Mushroom, green pepper and egg frittata

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Mushroom, green pepper and egg frittata

Submitted by: DEBSYEAR2012

CALORIES: 229.4  |  FAT: 9g  |  PROTEIN: 28.8g  |  CARBS: 8.5g  |  FIBER: 1.6g
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Egg, Mushroom, Pepper Southwestern Wrap

(no ratings)
Egg, Mushroom, Pepper Southwestern Wrap

a protein filled, super delish lunch or breakfastSubmitted by: EHASKELL

CALORIES: 528.4  |  FAT: 18.6g  |  PROTEIN: 22.3g  |  CARBS: 75.9g  |  FIBER: 12.6g
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Fire-Roasted Red Pepper & Spinach Egg Muffins

(no ratings)
Fire-Roasted Red Pepper & Spinach Egg Muffins

Adapted from Muscle & Fitness Hers (Jan/Feb 2012)Submitted by: DEDRACD

CALORIES: 35.1  |  FAT: 0.5g  |  PROTEIN: 7g  |  CARBS: 2.3g  |  FIBER: 0.7g
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Turkey Sausage, egg white, bell pepper mini frittatas

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Turkey Sausage, egg white, bell pepper mini frittatas

adapted from Biggest Loser episode recipeSubmitted by: SHADESI

CALORIES: 99  |  FAT: 6.2g  |  PROTEIN: 7.3g  |  CARBS: 2.7g  |  FIBER: 0.4g
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Pepper & Egg Omelet

(no ratings)
Pepper & Egg Omelet

Submitted by: SMADONNA1

CALORIES: 428.1  |  FAT: 37.3g  |  PROTEIN: 14g  |  CARBS: 11.5g  |  FIBER: 2.3g
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Sausage, Egg, Cheese & Pepper Muffins

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Sausage, Egg, Cheese & Pepper Muffins

Submitted by: COURTNEY_BLISS

CALORIES: 83.1  |  FAT: 3.7g  |  PROTEIN: 9.7g  |  CARBS: 1.8g  |  FIBER: 0.1g
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Egg & Pepper Burrito

(no ratings)
Egg & Pepper Burrito

This filling burrito with egg, red and green peppers and onions, is a great pick up for after that morning workout.Submitted by: DUSTINSCHERER

CALORIES: 404.2  |  FAT: 19.6g  |  PROTEIN: 25.2g  |  CARBS: 32.8g  |  FIBER: 3.5g
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Egg White, Roasted Red Pepper, Potato, Tomato Frittata

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Egg White, Roasted Red Pepper, Potato, Tomato Frittata

Submitted by: SBRYCHCY

CALORIES: 377.9  |  FAT: 10.6g  |  PROTEIN: 50.1g  |  CARBS: 28.2g  |  FIBER: 3.7g
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Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper

(no ratings)
Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper

Submitted by: TRICIA79

CALORIES: 223.3  |  FAT: 14.5g  |  PROTEIN: 14.4g  |  CARBS: 11.9g  |  FIBER: 4.1g
Egg white omelete, spinach, tomatoe bell pepper

(no ratings)
Egg white omelete, spinach, tomatoe bell pepper

Submitted by: NOORIM

CALORIES: 96.8  |  FAT: 0.4g  |  PROTEIN: 17.4g  |  CARBS: 6.3g  |  FIBER: 1.6g
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2-egg omelette with bell pepper, onion and broccoli

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2-egg omelette with bell pepper, onion and broccoli

Submitted by: CRMILLER2

CALORIES: 588.9  |  FAT: 51.1g  |  PROTEIN: 26.5g  |  CARBS: 8.6g  |  FIBER: 2.6g
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egg, pepper, & chicken omelet

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egg, pepper, & chicken omelet

Submitted by: NINNY165

CALORIES: 115.6  |  FAT: 6.7g  |  PROTEIN: 11g  |  CARBS: 2.6g  |  FIBER: 0.7g
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Egg white, chicken sausage, red pepper, spinach, artichoke, onion frittata

(no ratings)
Egg white, chicken sausage, red pepper, spinach, artichoke, onion frittata

Submitted by: SBRYCHCY

CALORIES: 281.1  |  FAT: 9.8g  |  PROTEIN: 38.7g  |  CARBS: 10.5g  |  FIBER: 3g
Bacon sweet pepper Egg mug

(no ratings)
Bacon sweet pepper Egg mug

Submitted by: GIZMOSETC

CALORIES: 137.9  |  FAT: 7.1g  |  PROTEIN: 12.1g  |  CARBS: 3.8g  |  FIBER: 0.7g
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Egg in a Pepper

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Egg in a Pepper

An easy to assemble, tasty breakfast. Adaptable to personal tastes.Submitted by: PONDEROUS

CALORIES: 197.9  |  FAT: 9.8g  |  PROTEIN: 18.5g  |  CARBS: 10.5g  |  FIBER: 3.3g
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