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(15 Recipes)

Pescetarian Recipes

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Member Recipes for Pescetarian


Very Good 4.6/5
(85 ratings)
Goin' Green Smoothie
Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by: KRAVMAGAGIRL

CALORIES: 233.9  |  FAT: 1.4g  |  PROTEIN: 5.2g  |  CARBS: 55.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Goin' Green Smoothie Calories

Good 3.3/5
(4 ratings)
Strawberry Yogurt Breakfast Split
Strawberry Yogurt Breakfast Split

Submitted by: KRAVMAGAGIRL

CALORIES: 250.7  |  FAT: 4.9g  |  PROTEIN: 9.2g  |  CARBS: 46.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Strawberry Yogurt Breakfast Split Calories

Very Good 4.7/5
(12 ratings)
Sesame Bars (Raw & Gluten Free)
Sesame Bars (Raw & Gluten Free)

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]Submitted by: KRAVMAGAGIRL

CALORIES: 138.4  |  FAT: 6.4g  |  PROTEIN: 2.5g  |  CARBS: 21g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Sesame Bars (Raw & Gluten Free) Calories

Very Good 4.3/5
(4 ratings)
German Cucumber Salad

Submitted by: KRAVMAGAGIRL

CALORIES: 60  |  FAT: 3.8g  |  PROTEIN: 1.5g  |  CARBS: 6.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the German Cucumber Salad Calories

Very Good 4.0/5
(4 ratings)
Tuna Salad with Mustard (no mayo)

I don't eat mayonnaise much because it makes my skin break out, so I make my tuna salad with mustard instead. Comes out even better than regular tuna salad, in my opinion! Submitted by: KRAVMAGAGIRL

CALORIES: 77.5  |  FAT: 1g  |  PROTEIN: 12.4g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tuna Salad with Mustard (no mayo) Calories

Very Good 4.8/5
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES: 68.3  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dehydrator Sweet Potato Chips (Raw) Calories

Very Good 4.2/5
(5 ratings)
BAKED! Vegetable Latkes
BAKED! Vegetable Latkes

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!Submitted by: KRAVMAGAGIRL

CALORIES: 77.5  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 11.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the BAKED! Vegetable Latkes Calories

Very Good 4.4/5
(59 ratings)
Baked Zucchini Bites
Baked Zucchini Bites

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!Submitted by: KRAVMAGAGIRL

CALORIES: 67.7  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 9.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Zucchini Bites Calories

Good 3.7/5
(9 ratings)
Oatmeal Pancakes with Strawberry Sauce
Oatmeal Pancakes with Strawberry Sauce

Adapted from a recipe I found on this site - high protein and VERY healthy! Feel free to add some extras to the batter; I think pecans would be wonderful in these! Submitted by: KRAVMAGAGIRL

CALORIES: 238.2  |  FAT: 2.5g  |  PROTEIN: 11.1g  |  CARBS: 44.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Oatmeal Pancakes with Strawberry Sauce Calories

Good 3.6/5
(5 ratings)
Falafel Balls (Raw & Gluten Free)

falafel balls made with sunflower seeds and not baked or cooked. Great on salads! Recipe taken from goneraw.comSubmitted by: KRAVMAGAGIRL

CALORIES: 86  |  FAT: 7.2g  |  PROTEIN: 2.9g  |  CARBS: 3.9g  |  FIBER: 1.7g
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Good 3.6/5
(5 ratings)
Flax Breakfast Porridge (Gluten Free)
Flax Breakfast Porridge (Gluten Free)

A really interesting and delicious low-carb porridge. Submitted by: KRAVMAGAGIRL

CALORIES: 155.6  |  FAT: 9.1g  |  PROTEIN: 9.2g  |  CARBS: 13.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Flax Breakfast Porridge (Gluten Free) Calories

Very Good 4.0/5
(4 ratings)
Black Bean and Tomato Quinoa

Perhaps it’s the lime dressing, which infuses the dish with flavor without overwhelming it in goo. It could be the quinoa, which has a distinctive nutty taste far superior to white rice and its lamer brethren. Or, maybe it’s the tomatoes, black beans, and scallions, which reminded one friend of "the insides of a really good burrito."
Whatever it is, it’ll make you forget uninspired diet food. :-)Submitted by: KRAVMAGAGIRL

CALORIES: 344.7  |  FAT: 12.7g  |  PROTEIN: 11g  |  CARBS: 50.7g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Black Bean and Tomato Quinoa Calories

Very Good 4.4/5
(48 ratings)
Tomato Basil Soup
Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Submitted by: KRAVMAGAGIRL

CALORIES: 104.2  |  FAT: 6.2g  |  PROTEIN: 2.4g  |  CARBS: 11.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Tomato Basil Soup Calories

Good 3.7/5
(23 ratings)
Sesame Stir-Fried Green Beans
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES: 87.8  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 8.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Sesame Stir-Fried Green Beans Calories

Very Good 4.3/5
(4 ratings)
Natural-Sweetened Graham Crackers (Gluten Free)
Natural-Sweetened Graham Crackers (Gluten Free)

These gluten-free graham crackers are a HIT with everyone! Even my mom, who is very picky about replications of foods that she loves, said these are SO much better than regular! Submitted by: KRAVMAGAGIRL

CALORIES: 92.5  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 21.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Natural-Sweetened Graham Crackers (Gluten Free) Calories