Chicken Piccata
Breaded Chicken with lemon-wine sauce.Submitted by: REBSIOT
CALORIES: 408.9 |
FAT: 17.5g |
PROTEIN: 31.2g |
CARBS: 23.5g |
FIBER: 1.6g
Chicken Piccata
Submitted by: MARGLA
CALORIES: 242.9 |
FAT: 6.9g |
PROTEIN: 31.6g |
CARBS: 12.4g |
FIBER: 0.7g
Light Chicken Piccata
Lighter version of Chicken Piccata. This is one of my husband's favorite dishes! A light coating of flour adds just enough breading without all the egg and flour. Submitted by: COUNTINGSHEEP
CALORIES: 190.5 |
FAT: 9.4g |
PROTEIN: 18.6g |
CARBS: 5.6g |
FIBER: 0.3g
Chicken Piccata
From 501 Heart Healthy Recipes Submitted by: MOB8/2009
CALORIES: 174.6 |
FAT: 3.9g |
PROTEIN: 28g |
CARBS: 5g |
FIBER: 0.2g
Chicken Piccata
Recipe courtesy Giada De Laurentiis, I just removed the butter to make it a more healthy.Submitted by: SONJAL78
CALORIES: 335.2 |
FAT: 20g |
PROTEIN: 29.3g |
CARBS: 9.1g |
FIBER: 0.7g
Nancy's Tilapia (or Chicken or Veal) Piccata
This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!Submitted by: KEEPITMOVING
CALORIES: 177.1 |
FAT: 8.7g |
PROTEIN: 16.5g |
CARBS: 7g |
FIBER: 1.1g
Giada's Chicken Piccata
Not exactly healthy... needs tweakingSubmitted by: ZER0SUM
CALORIES: 434.6 |
FAT: 21.8g |
PROTEIN: 39.4g |
CARBS: 18.4g |
FIBER: 1g