(31 Recipes) Picky Recipes

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Member Recipes


Good 3.8/5
(12 ratings)
extra easy crockpot beef stew

easy to make - keeps even a picky eater happySubmitted by: LEIGON2

CALORIES: 214.7  |  FAT: 3.9g  |  PROTEIN: 26g  |  CARBS: 17.9g  |  FIBER: 3g
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Very Good 4.6/5
(61 ratings)
Ground Turkey Microwave Meatloaf

My picky DH loved this!Submitted by: TEX@SM0M

CALORIES: 170.9  |  FAT: 5.9g  |  PROTEIN: 16.6g  |  CARBS: 11.3g  |  FIBER: 0.5g
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Very Good 4.2/5
(6 ratings)
Simple Salmon

Easiest dish with the best resultsSubmitted by: RISALOSESIT

CALORIES: 212.4  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
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Very Good 4.5/5
(4 ratings)
Peanut Butter Chicken

Yummy & Quick... Even my picky little brother liked it!Submitted by: SUNFLOWER154

CALORIES: 321  |  FAT: 10.4g  |  PROTEIN: 35.4g  |  CARBS: 22.4g  |  FIBER: 1.7g
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Very Good 4.7/5
(10 ratings)
Alfredo Chicken 'n' Biscuits
Alfredo Chicken 'n' Biscuits

This is so yummy that even my picky 5 year old ate it...and had seconds!Submitted by: KAITLYNSMOMMY2

CALORIES: 287.2  |  FAT: 12.1g  |  PROTEIN: 21g  |  CARBS: 22g  |  FIBER: 1.2g
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Good 3.7/5
(23 ratings)
Sesame Stir-Fried Green Beans
Sesame Stir-Fried Green Beans

This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky people that I have to feed!

[EDIT: After noticing everyone commenting on the sodium, I realized that I didn't add the 'lite' soy sauce that I use - I had added regular! Fixed it now :) ]Submitted by: KRAVMAGAGIRL

CALORIES: 87.8  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 8.6g  |  FIBER: 3.6g
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Incredible! 5.0/5
(6 ratings)
Crock Pot Lemon/Garlic Chicken Casserole

This is a variation of the lemony garlic chicken. I didn't have chicken breast, so I used skinless thighs. I didn't have bouillon, so I used cream of chicken soup. And i added a topping of low sodium stuffing. It is AWESOME!!!Submitted by: PUNKIN77

CALORIES: 280.3  |  FAT: 9.2g  |  PROTEIN: 25.8g  |  CARBS: 23.3g  |  FIBER: 1.8g
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Very Good 4.8/5
(4 ratings)
Deceptively Delicious Banana Bread

I realized half way through that I didnt have eggs, so I made it without. The recipe calls for 2 lg egg whites, but was perfectly fine with none. You can also use veg oil if you prefer. A great snack anytime of day, my 2 yr old loves it and has no idea there is cauliflower in it!!! We only eat a small slice as our serving size so that is what is calculated, you may eat more if you have it for breakfast though....enjoy!Submitted by: SARAHTHOMAS1

CALORIES: 89.2  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15.4g  |  FIBER: 1.4g
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Very Good 4.5/5
(22 ratings)
Whole Wheat Veggie Pizza

If you have time, this homemade pizza is delicious and full of fiber!Submitted by: GYPSYGOTH

CALORIES: 265.4  |  FAT: 8.9g  |  PROTEIN: 13.1g  |  CARBS: 35.7g  |  FIBER: 4.8g
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Very Good 4.5/5
(4 ratings)
Veggie Enchi-Lot-o-sagna

A Super Yummy, super healthy, SUPER easy enchilada dish even the kids will love...plus it's full of vegetables and is meat freeSubmitted by: PAWSNFUR

CALORIES: 312  |  FAT: 12.3g  |  PROTEIN: 12.7g  |  CARBS: 39.8g  |  FIBER: 4.5g
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Very Good 4.7/5
(6 ratings)
Sloppy Joes for picky eaters

Submitted by: GLDNROTT

CALORIES: 111.2  |  FAT: 4.8g  |  PROTEIN: 10.1g  |  CARBS: 6.5g  |  FIBER: 0g
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Good 3.8/5
(22 ratings)
Spinach Alfredo Sauce

Since I love spinach and I love alfredo, I decided to see if I could create a "company worthy" dish. Let's put it this way, Mom, who's usually kind of picky, scraped her plate until she had every bit of it!Submitted by: RREED01562

CALORIES: 185.5  |  FAT: 8.2g  |  PROTEIN: 14g  |  CARBS: 15.4g  |  FIBER: 2g
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Very Good 4.5/5
(13 ratings)
Spicy Sweet Potato Soup

A soup that not only tastes great but is good for you! The smooth texture appeals to the picky eater. Submitted by: WEEBLE-WOBBLE

CALORIES: 163.6  |  FAT: 1.9g  |  PROTEIN: 3.6g  |  CARBS: 35.5g  |  FIBER: 4.1g
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Very Good 4.6/5
(7 ratings)
Chicken Marsala

This tangy healthy version of a classic with virtually no fat and is very low carb. My picky husband actually likes it, so I think it's a winner! Submitted by: JENTRAN9055

CALORIES: 217.4  |  FAT: 2.1g  |  PROTEIN: 35.2g  |  CARBS: 8.7g  |  FIBER: 1.6g
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Very Good 4.3/5
(37 ratings)
Homemade Turkey Chili

A Simple Tasty Recipe with lots of lycopene and fiber. My husband isn't a tomato fan, so paste and puree make this appetizing for the picky eater. Submitted by: RUNNING2LIVE

CALORIES: 188.8  |  FAT: 3.2g  |  PROTEIN: 14.7g  |  CARBS: 27.1g  |  FIBER: 8.9g
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Very Good 4.3/5
(6 ratings)
Dad's Awesome Pork Chops

This is a quick and delicious recipe. My dad made this and I was a picky eater, but I LOVED it and so does my child now.Submitted by: DAYNAKAY1

CALORIES: 144.2  |  FAT: 4.2g  |  PROTEIN: 9.5g  |  CARBS: 17.1g  |  FIBER: 1.8g
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Very Good 4.5/5
(4 ratings)
Rotini with Lean Ground Beef and Pasta Sauce

Very quick and easy to make. My whole family loved it - including a picky 20 month old!Submitted by: HP9718

CALORIES: 470  |  FAT: 10.5g  |  PROTEIN: 33g  |  CARBS: 60.5g  |  FIBER: 9.5g
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Very Good 4.4/5
(5 ratings)
Chicken Parmesan

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!Submitted by: STAR_FLOWER

CALORIES: 486.1  |  FAT: 11.5g  |  PROTEIN: 36.3g  |  CARBS: 56.6g  |  FIBER: 4.1g
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Very Good 4.9/5
(17 ratings)
chicken and broccoli alfredo

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by: MRSCORRIE

CALORIES: 310.1  |  FAT: 14.2g  |  PROTEIN: 16.2g  |  CARBS: 27g  |  FIBER: 2g
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Very Good 4.4/5
(15 ratings)
Salmon or Tuna Croquettes

Fast, easy and nutritious. Items you have in your pantry when you need a meal on the table fast. Even my picky kids love these!Submitted by: MOXIE6

CALORIES: 97.6  |  FAT: 2.9g  |  PROTEIN: 12.5g  |  CARBS: 4.1g  |  FIBER: 0.4g
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Very Good 4.0/5
(6 ratings)
Sweet & Sour Chicken Stir Fry

I got this recipe from my Biggest Loser Family Cookbook. I just finished making this for myself and my boyfriend (a picky eater mind you), his remarks "That was really good! Filling too!!Submitted by: AMONKEY84

CALORIES: 221.3  |  FAT: 4.9g  |  PROTEIN: 27.2g  |  CARBS: 15.5g  |  FIBER: 1.1g
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Very Good 4.0/5
(4 ratings)
Easy, Quick and Fluffy Biscuits

What family doesn't love to add these to a nice home-cooked meal? My very picky kids love these and so does everyone else.Submitted by: BDUNCANDIET

CALORIES: 167.7  |  FAT: 9.1g  |  PROTEIN: 2.7g  |  CARBS: 19.4g  |  FIBER: 2.4g
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Very Good 4.0/5
(20 ratings)
Cuban Chicken over Spanish Rice

I threw this together with ingredients I had on hand since I couldn't get out to the store because of the snow and it was a hit with my DH and picky daughter. Delicious! Reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend.

CALORIES: 305.9  |  FAT: 5.4g  |  PROTEIN: 26.1g  |  CARBS: 41.5g  |  FIBER: 6.5g
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Very Good 4.3/5
(8 ratings)
Breaded Tilapia with Seasoned Potatoes and Garlic Green Beans

Remember - even though it's 400 calories, it's a FULL meal, including the fish, potatoes, and green beans. Not too shabby. :)

This meal is heavenly. Big time. Everyone loves it - even me, the very picky eater.Submitted by: ANNAGIRL723

CALORIES: 405.9  |  FAT: 15.1g  |  PROTEIN: 27.4g  |  CARBS: 38.2g  |  FIBER: 4.6g
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Very Good 4.0/5
(7 ratings)
Cuban Chicken over Spanish Rice
Cuban Chicken over Spanish Rice

Delicious! I just threw this together last minute and it reminded me of a Cuban dish I had in Navarre, Florida while visiting a friend!
I used up ingredients I had on hand since I couldn't get out to the store because of the snow and for creating this dish from scratch, it was a huge hit with my DH and picky daughter. Submitted by: BETHPROVERBS31

CALORIES: 305.9  |  FAT: 5.4g  |  PROTEIN: 26.1g  |  CARBS: 41.5g  |  FIBER: 6.5g
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Very Good 4.2/5
(123 ratings)
BBQ Mango Chicken

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...Submitted by: DANWERNECKE

CALORIES: 149.9  |  FAT: 0.7g  |  PROTEIN: 25.5g  |  CARBS: 11.3g  |  FIBER: 0.2g
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Very Good 4.6/5
(8 ratings)
bbq biscuit cups

Even my picky eaters love these they cant tell that they are good for them I make them everyother week
great portion
low cals for a hearty dinner
serving sz 2 biscuitsSubmitted by: STACID33

CALORIES: 314.6  |  FAT: 7g  |  PROTEIN: 22.8g  |  CARBS: 40.6g  |  FIBER: 2.4g
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Very Good 4.5/5
(4 ratings)
Velveeta Stove Top Casserole

This is a recipe I adapted from a Kraft Food's recipe. It passed my husband's picky taste test, so it must be good. Submitted by: KASIBUG

CALORIES: 314.8  |  FAT: 10.2g  |  PROTEIN: 27.5g  |  CARBS: 28.2g  |  FIBER: 2.9g
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Very Good 4.8/5
(5 ratings)
Chicken Haystacks
Chicken Haystacks

This is so easy to make and great for picky eaters or if you'd like to leave it up to the guests to choose which toppings they'd like.Submitted by: KAMIKALIKIMAKA

CALORIES: 388  |  FAT: 15.9g  |  PROTEIN: 18.8g  |  CARBS: 42.5g  |  FIBER: 2.7g
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Very Good 4.8/5
(4 ratings)
Lasagne

My family loves this. Even my picky eater likes it. I like to use italian flavored tomatoes and tomato paste.Submitted by: EXERTIGER

CALORIES: 269.2  |  FAT: 10.7g  |  PROTEIN: 24g  |  CARBS: 19.3g  |  FIBER: 2.2g
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Incredible! 5.0/5
(4 ratings)
Baked Tavern Chicken Tenders and Steak Fries

Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it!Submitted by: SEAGIRLRUN

CALORIES: 305.2  |  FAT: 6.7g  |  PROTEIN: 34g  |  CARBS: 26.3g  |  FIBER: 2.5g
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