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Pico Recipes

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Member Recipes for Pico


Very Good 4.7/5
(7 ratings)
Sandys pico de gallo
Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack. Submitted by: SANDYJ59

CALORIES: 14.1  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 3.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sandys pico de gallo Calories

Very Good 4.6/5
(442 ratings)
Pico de Gallo - Authentic Mexican Salsa
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES: 22.5  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 5.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pico de Gallo - Authentic Mexican Salsa Calories

Very Good 4.4/5
(13 ratings)
Pico de gallo

garnish for tacos and other mexican foodSubmitted by: RUTHIEWANNABFIT

CALORIES: 9.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 2.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pico de gallo Calories

Very Good 4.8/5
(8 ratings)
Pico de Gallo

A Spicy Fresh Topping for Salads & MeatsSubmitted by: COREYLOVE

CALORIES: 23.7  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 5.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pico de Gallo Calories

Very Good 4.7/5
(10 ratings)
Pico de Gallo

Easy to make, fresh salsaSubmitted by: PAULBE1

CALORIES: 42.3  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 10.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pico de Gallo Calories

Very Good 4.8/5
(4 ratings)
Fresh Pico de Gallo

Great with baked tortillasSubmitted by: RAVENLADY2

CALORIES: 24.7  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 6.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Fresh Pico de Gallo Calories

Very Good 4.8/5
(5 ratings)
Avocado Pico Salad

Avocado with fresh tomato salsaSubmitted by: POIFECT_NOT

CALORIES: 213.7  |  FAT: 14.1g  |  PROTEIN: 4.3g  |  CARBS: 23.3g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Avocado Pico Salad Calories

Very Good 4.9/5
(9 ratings)
Pico de Gallo

A great side or topping to any mexican meal!Submitted by: TEASJOURNEY

CALORIES: 27.6  |  FAT: 0.7g  |  PROTEIN: 0.8g  |  CARBS: 5.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Pico de Gallo Calories

Incredible! 5.0/5
(5 ratings)
Brown Rice Pico

I made this after I watched a Rachel Ray episodeSubmitted by: MARANDARAQUEL

CALORIES: 122.9  |  FAT: 1.2g  |  PROTEIN: 2.6g  |  CARBS: 25.4g  |  FIBER: 1.7g
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(no ratings)
Chickpea Chicken Salad with Pico de Gallo

Made this up in the kitchen because I just love pico de gallo. Can eat alone, with soup, with crackers, on bread, however you like it.Submitted by: SWEESIN

CALORIES: 377.3  |  FAT: 10.9g  |  PROTEIN: 36.9g  |  CARBS: 35.1g  |  FIBER: 7g
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(no ratings)
Pork Tacos with Pico de Gallo

This is my personal favorite taco recipe. Also great with shredded chicken!

Nutrition information provided and ingredients listed with it are estimated for a single taco. Listed below is an ingredient list for the whole recipe. Entire recipe makes about 12 small tacos. Enjoy!Submitted by: THATS_LOVELY101

CALORIES: 144.7  |  FAT: 7.2g  |  PROTEIN: 6.4g  |  CARBS: 7g  |  FIBER: 0g
Full ingredient & nutrition information of the Pork Tacos with Pico de Gallo Calories

Very Good 4.5/5
(2 ratings)
Debbie's Pico De Galleo

Submitted by: POISONMOM

CALORIES: 12.1  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 2.3g  |  FIBER: 0.6g
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(no ratings)
Pico de Gallo Salsa
Pico de Gallo Salsa

Fresh ingredients make this a perfect addition to healthy fajitas and other Mexican dishes. Depending on the potency of the peppers, this can be HOT!Submitted by: KANDER333

CALORIES: 13.5  |  FAT: 0.5g  |  PROTEIN: 0.5g  |  CARBS: 2.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pico de Gallo Salsa Calories

(no ratings)
Pico de Gallo Salsa

Submitted by: NICOLE281

CALORIES: 20.9  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Pico de Gallo Salsa Calories

(no ratings)
pico de gallo patties

this is a good way to use left over pico de gallo but if not this ingridients are easy to chop upSubmitted by: MAGALI328

CALORIES: 362.7  |  FAT: 16g  |  PROTEIN: 18.1g  |  CARBS: 35.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the pico de gallo patties Calories

(no ratings)
Pico de gallo

Spicy, delicious alternative to a traditional dinner saladSubmitted by: LABEVIS

CALORIES: 31.2  |  FAT: 0.3g  |  PROTEIN: 1g  |  CARBS: 7.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pico de gallo Calories

(no ratings)
Pico de Gallo

A tasty, mild salsa.Submitted by: PANDORASMUSE

CALORIES: 2.8  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pico de Gallo Calories

(no ratings)
Joel's SlimCado Guac - Pico De Gayo

guacamoleSubmitted by: JOELRHARRIS

CALORIES: 12  |  FAT: 0.7g  |  PROTEIN: 0.1g  |  CARBS: 1.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Joel's SlimCado Guac - Pico De Gayo Calories

(no ratings)
Pico de Gallo Shrimp

A great, light summer lunch.Submitted by: AUNTIECLAUS

CALORIES: 208.5  |  FAT: 3.4g  |  PROTEIN: 20.7g  |  CARBS: 25.2g  |  FIBER: 3.3g
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(no ratings)
Pico Omelet

Submitted by: CEOBRIEN5

CALORIES: 182.5  |  FAT: 13g  |  PROTEIN: 13.1g  |  CARBS: 3.4g  |  FIBER: 0g
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(no ratings)
Pico de Gallo

Great served with tortilla chips or used as a topping for chicken or fish

CALORIES: 16.3  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 3.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pico de Gallo Calories

(no ratings)
Pico de Gallo

Great served with tortilla chips or used as a topping for chicken or fish

CALORIES: 16.3  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 3.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pico de Gallo Calories

(no ratings)
Pico de Gallo
Pico de Gallo

Great served with tortilla chips or used as a topping for chicken or fishSubmitted by: CANINTEXAS

CALORIES: 16.3  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 3.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pico de Gallo Calories

(no ratings)
Mango Pico De Gallo

Pico with a twist!Submitted by: MONIQUEL86

CALORIES: 840.6  |  FAT: 32.9g  |  PROTEIN: 20g  |  CARBS: 143.6g  |  FIBER: 39.5g
Full ingredient & nutrition information of the Mango Pico De Gallo Calories

(no ratings)
Pico De Gallo

Fresh avacado salsa with healthy fatsSubmitted by: BYMARCE

CALORIES: 72.7  |  FAT: 6.8g  |  PROTEIN: 0.7g  |  CARBS: 3.5g  |  FIBER: 1.8g
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(no ratings)
Los Feliz Pico de Gallo

Pico de Gallo + Black BeansSubmitted by: KWITNIK

CALORIES: 69.3  |  FAT: 0.5g  |  PROTEIN: 3.9g  |  CARBS: 13.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Los Feliz Pico de Gallo Calories

(no ratings)
Pico de Gallo

Submitted by: SINGGAIL

CALORIES: 26.9  |  FAT: 0.3g  |  PROTEIN: 1g  |  CARBS: 6.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pico de Gallo Calories

(no ratings)
pico di gallo

Submitted by: LAINEY_1970

CALORIES: 32.1  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 7.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the pico di gallo Calories

(no ratings)
Chicken Quesadilla With Pico de Gallo

Submitted by: AGIRLNAMEDSARA

CALORIES: 551.2  |  FAT: 26.5g  |  PROTEIN: 37.4g  |  CARBS: 50.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Chicken Quesadilla With Pico de Gallo Calories

(no ratings)
Pico De Gallo

A fresh salsaSubmitted by: WILDLIFEJO

CALORIES: 51.5  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 5.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pico De Gallo Calories