(300 Recipes)

Pico Recipes

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Member Recipes for Pico

Pico de Gallo - Authentic Mexican Salsa

Very Good 4.6/5
(448 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES: 22.5  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 5.9g  |  FIBER: 1.6g
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Sandys pico de gallo

Very Good 4.7/5
(7 ratings)
Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack. Submitted by: SANDYJ59

CALORIES: 14.1  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 3.3g  |  FIBER: 0.5g
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Black Bean & Corn Pico de Gallo

(no ratings)
Black Bean & Corn Pico de Gallo

Terrific as a dip or a salsa to accompany any mealSubmitted by: CSTEWARD37

CALORIES: 600.5  |  FAT: 5.3g  |  PROTEIN: 31.7g  |  CARBS: 120.3g  |  FIBER: 30g
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Pico De Gallo

(no ratings)
Pico De Gallo

Submitted by: IRONORCHID

CALORIES: 38.7  |  FAT: 0.5g  |  PROTEIN: 1.4g  |  CARBS: 8.9g  |  FIBER: 1.9g
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Pico Pizza Bagels

(no ratings)
Pico Pizza Bagels

I topped half a plain bagel with pico, turkey, mushrooms, and provolone. I stuck it in the oven and voila =]Submitted by: JAYNELAYNE

CALORIES: 217.8  |  FAT: 8.4g  |  PROTEIN: 12.2g  |  CARBS: 23.9g  |  FIBER: 1.9g
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Pico de Gumbo

(no ratings)
Pico de Gumbo

A spicy low-fat dish that will fill you up without weighing you down. Submitted by: FRECKLE_FACE

CALORIES: 230.4  |  FAT: 2g  |  PROTEIN: 29.3g  |  CARBS: 24.6g  |  FIBER: 7.7g
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PICO DE GALLO

(no ratings)
PICO DE GALLO

Great for the summer!! I like THIS with almost Everything. Serve Best with your favorite tortilla chips.Submitted by: NES211

CALORIES: 34.7  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 8.3g  |  FIBER: 1.8g
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Pico de Gallo Dominicano by Yeime Martich

(no ratings)
Pico de Gallo Dominicano by Yeime Martich

You can enjoy this Pico de Gallo with Tortilla Chips, Tostitos, or bread. Fresh and Delicious!!!!Submitted by: LAMARTICH

CALORIES: 80.6  |  FAT: 0.6g  |  PROTEIN: 2.7g  |  CARBS: 19.9g  |  FIBER: 3.2g
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Pico De Gallo

(no ratings)
Pico De Gallo

Submitted by: CHIREELS

CALORIES: 36.1  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 8.5g  |  FIBER: 1.2g
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Pico De Gallo

(no ratings)
Pico De Gallo

This recipe is from Emeril. It's fabulous!
Picture from FoodNetwork.comSubmitted by: MN_MAGGIE

CALORIES: 28.6  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 6.8g  |  FIBER: 1.1g
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Pico de Gallo

(no ratings)
Pico de Gallo

Fresh Pico de Gallo is great over eggs, fish, add to guacamole or fritatasSubmitted by: SMGROOMS

CALORIES: 5.2  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.3g
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Pico de gallo

(no ratings)
Pico de gallo

My family's homemade pico de gallo recipe. Combines tomatoes, onions, peppers, cilantro and lime for a fresh and delicious taste.Submitted by: NIGHTINGALE77

CALORIES: 29.1  |  FAT: 0.3g  |  PROTEIN: 1g  |  CARBS: 6.8g  |  FIBER: 1.2g
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Citrus Explosion Pico de gallo

(no ratings)
Citrus Explosion Pico de gallo

A mix of Mangos, Tomatos, Cucumbers, Onions & AvocadosSubmitted by: VEFAJARDO

CALORIES: 106.1  |  FAT: 5.7g  |  PROTEIN: 2g  |  CARBS: 14.6g  |  FIBER: 4.1g
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Pico de Gallo

(no ratings)
Pico de Gallo

Great served with tortilla chips or used as a topping for chicken or fishSubmitted by: CANINTEXAS

CALORIES: 16.3  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 3.7g  |  FIBER: 0.8g
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Pico di gallo

(no ratings)
Pico di gallo

Here is an easy and REALLY delicious recipe for pico di gallo! All you need is time to dice everything, and you have yourself a lovely concoction that can be added to all things Mexican, salad, grilled chicken, or whatever your heart desires!Submitted by: JAMIEZRA

CALORIES: 16.6  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 3.7g  |  FIBER: 0.7g
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Yummy Pico de Gallo

(no ratings)
Yummy Pico de Gallo

This is my grandma's original homemade Pico de Gallo recipe! This is a real family favorite at my house. It's super-fast and easy to make and the result is absolutely delicious!
A traditional Mexican salsa, Pico de Gallo is naturally low carb and low fat. This is a super healthy recipe!
This is also a vegetarian and vegan food. So, if you are vegetarian or vegan (or just looking for a super healthy snack full of veggies) this is a recipe you MUST try!
Serve with chips if you plan on using it as a salsa, or eat it plain if you love it as much as I do! ENJOY!

Please make sure to leave a comment and/or rating about this recipe below! Thank you!Submitted by: WANNA-BE-FIT97

CALORIES: 38  |  FAT: 0.5g  |  PROTEIN: 1.6g  |  CARBS: 8.8g  |  FIBER: 2.2g
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Boca Burgers with Pico de Gallo

(no ratings)
Boca Burgers with Pico de Gallo

http://stephaniezahlmann.blogspot.com/2012
/01/lean-and-green-meal-idea-boca-burg
ers.htmlSubmitted by: SZAHLMANN

CALORIES: 248  |  FAT: 10.1g  |  PROTEIN: 28.3g  |  CARBS: 13.9g  |  FIBER: 10.4g
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Pico Chicken Salad

(no ratings)
Pico Chicken Salad

Submitted by: JESSIHOVER2

CALORIES: 82.4  |  FAT: 1.1g  |  PROTEIN: 16g  |  CARBS: 2.8g  |  FIBER: 0.4g
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Tortillas - Poultry & Pico de Gallo (no onion)

(no ratings)
Tortillas - Poultry & Pico de Gallo (no onion)

Tortillas, chicken or turkey breast and Pico de Gallo without the onion and light cheese - voila!Submitted by: JULIA_RUN2SMILE

CALORIES: 235.4  |  FAT: 10.8g  |  PROTEIN: 12.7g  |  CARBS: 23.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Tortillas - Poultry & Pico de Gallo (no onion) Calories
chipotle hummus tostadas with pico de gallo (cucumber)

(no ratings)
chipotle hummus tostadas with pico de gallo (cucumber)

tasty and filling snack or light lunch tostada smothered with homemade hummus and topped with a cucumber pico.Submitted by: SAUE78

CALORIES: 240.2  |  FAT: 8.1g  |  PROTEIN: 8.6g  |  CARBS: 34.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the chipotle hummus tostadas with pico de gallo (cucumber) Calories
Pico de Gallo (cabbage salsa)

(no ratings)
Pico de Gallo (cabbage salsa)

My family just devours this up-it never lasts long!Submitted by: 2BNEVERALONE

CALORIES: 29.5  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 6.4g  |  FIBER: 2.2g
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Pico de gallo

(no ratings)
Pico de gallo

Mexican Pico de Gallo or Salsa served on crackers, tostitos chips, omelet, or eaten as relish.Submitted by: TRAVELER100

CALORIES: 42  |  FAT: 3.6g  |  PROTEIN: 0.4g  |  CARBS: 2.6g  |  FIBER: 0.8g
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Pico de Gallo Salad

(no ratings)
Pico de Gallo Salad

Cilantro, Tomatoes, and Onions make a great pico de gallo. I decided to add it to my salad with some mangoes and black beans for a yummy mexican inspired salad.Submitted by: JESSENIAREYES

CALORIES: 276.9  |  FAT: 10.1g  |  PROTEIN: 10.4g  |  CARBS: 40.4g  |  FIBER: 8.2g
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Pico De Gallo Chicken Salad

Incredible! 5.0/5
(1 rating)
Pico De Gallo Chicken Salad

A little twist on chicken topped salad!Submitted by: CLAIRE9953

CALORIES: 328.7  |  FAT: 15.7g  |  PROTEIN: 31.3g  |  CARBS: 21.9g  |  FIBER: 8.9g
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Pico de Gallo Salsa

(no ratings)
Pico de Gallo Salsa

Fresh ingredients make this a perfect addition to healthy fajitas and other Mexican dishes. Depending on the potency of the peppers, this can be HOT!Submitted by: KANDER333

CALORIES: 13.5  |  FAT: 0.5g  |  PROTEIN: 0.5g  |  CARBS: 2.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pico de Gallo Salsa Calories
Avocado Pico Salad

Very Good 4.8/5
(5 ratings)
Avocado Pico Salad

Avocado with fresh tomato salsaSubmitted by: POIFECT_NOT

CALORIES: 213.7  |  FAT: 14.1g  |  PROTEIN: 4.3g  |  CARBS: 23.3g  |  FIBER: 8.9g
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Fresh Pico de Gallo

Very Good 4.8/5
(4 ratings)
Fresh Pico de Gallo

Great with baked tortillasSubmitted by: RAVENLADY2

CALORIES: 24.7  |  FAT: 0.2g  |  PROTEIN: 0.8g  |  CARBS: 6.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Fresh Pico de Gallo Calories
Pico de gallo

Very Good 4.4/5
(14 ratings)
Pico de gallo

garnish for tacos and other mexican foodSubmitted by: RUTHIEWANNABFIT

CALORIES: 9.4  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 2.1g  |  FIBER: 0.4g
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Pico de Gallo

Very Good 4.9/5
(9 ratings)
Pico de Gallo

A great side or topping to any mexican meal!Submitted by: TEASJOURNEY

CALORIES: 27.6  |  FAT: 0.7g  |  PROTEIN: 0.8g  |  CARBS: 5.7g  |  FIBER: 1g
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Pico de Gallo

Very Good 4.8/5
(8 ratings)
Pico de Gallo

A Spicy Fresh Topping for Salads & MeatsSubmitted by: COREYLOVE

CALORIES: 23.7  |  FAT: 0.3g  |  PROTEIN: 0.9g  |  CARBS: 5.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pico de Gallo Calories