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Pita Recipes

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From the SparkRecipes Kitchen

Grilled Strawberry & Cream Pita

Very Good 4.1/5
(192 ratings)
Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES: 144.9  |  FAT: 4.9g  |  PROTEIN: 5.5g  |  CARBS: 21.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Strawberry & Cream Pita Calories
Whole-Wheat Pita Chips

Very Good 4.4/5
(12 ratings)
Whole-Wheat Pita Chips

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.Submitted by: CHEF_MEG

CALORIES: 100  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 17.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole-Wheat Pita Chips Calories

Member Recipes for Pita

Garlic Pita Chips

Very Good 4.5/5
(235 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

CALORIES: 126  |  FAT: 5.3g  |  PROTEIN: 3.2g  |  CARBS: 17.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Garlic Pita Chips Calories
Farmgirl's Pita Bread After Bernard Clayton

Very Good 4.8/5
(22 ratings)
Farmgirl's Pita Bread After Bernard Clayton

My children won't eat store bought pita anymore!Submitted by: YCROZIER

CALORIES: 177  |  FAT: 3.9g  |  PROTEIN: 4.7g  |  CARBS: 31.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Farmgirl's Pita Bread After Bernard Clayton Calories
Ultimate Personal Pita Pizza

Very Good 4.5/5
(26 ratings)
Ultimate Personal Pita Pizza

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.Submitted by: KSWASSON44

CALORIES: 228.8  |  FAT: 4.5g  |  PROTEIN: 16.7g  |  CARBS: 32.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Ultimate Personal Pita Pizza Calories
Pita Pizza

Very Good 4.6/5
(31 ratings)
Pita Pizza

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.Submitted by: BAVONE22

CALORIES: 239.4  |  FAT: 2g  |  PROTEIN: 15.2g  |  CARBS: 42.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Pita Pizza Calories
Whole Wheat Pita

Very Good 4.0/5
(7 ratings)
Whole Wheat Pita

Because I live in a small town, you cannot buy whole wheat pita at our local stores. Here is a pretty easy whole wheat pita recipe that yields alot so you can have pita on hand! My kids love it too!Submitted by: SHRINKYDINKAMY

CALORIES: 115  |  FAT: 3g  |  PROTEIN: 3.7g  |  CARBS: 20.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Pita Calories
Whole Wheat Pita Pockets 1/2 Pita

Very Good 4.7/5
(3 ratings)
Whole Wheat Pita Pockets 1/2 Pita

Submitted by: JENNIFERCLEMENT

CALORIES: 90.4  |  FAT: 1.3g  |  PROTEIN: 4.8g  |  CARBS: 16.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole Wheat Pita Pockets 1/2 Pita Calories
chicken and broccoli pita pizza

(no ratings)
chicken and broccoli pita pizza

This is a good lunch pizza. You can add a little olive oil to the pita first, or 1 tbsp of fat free ranch...or leave it as it is. Very good lunch.Submitted by: ROSES7806

CALORIES: 297.2  |  FAT: 6.1g  |  PROTEIN: 25.4g  |  CARBS: 36.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the chicken and broccoli pita pizza Calories
Falafel Pita Pockets with Dip

(no ratings)
Falafel Pita Pockets with Dip

Submitted by: QTPIE8422

CALORIES: 217.4  |  FAT: 2.2g  |  PROTEIN: 10.1g  |  CARBS: 41.4g  |  FIBER: 7g
Full ingredient & nutrition information of the Falafel Pita Pockets with Dip Calories
Tahini Tuna Pita

(no ratings)
Tahini Tuna Pita

Submitted by: RISITAS_

CALORIES: 338.3  |  FAT: 18g  |  PROTEIN: 19.6g  |  CARBS: 27.5g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Tahini Tuna Pita Calories
Pita Banana Breakfast

Very Good 4.5/5
(2 ratings)
Pita Banana Breakfast

this makes a great breakfast "on the go", it's healthy, it's fast, and it's SO YUMMY!Submitted by: KRAVMAGAGIRL

CALORIES: 205.8  |  FAT: 7.1g  |  PROTEIN: 7.2g  |  CARBS: 28.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Pita Banana Breakfast Calories
Spinach Feta Pita Bake

(no ratings)
Spinach Feta Pita Bake

Quick & Easy, great alternative to pizza night! From allrecipes.comSubmitted by: KAMISKIX

CALORIES: 437.3  |  FAT: 19.3g  |  PROTEIN: 15.9g  |  CARBS: 54.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Spinach Feta Pita Bake Calories
Chick-Pea Dip with Pita, Chicken and Tomato

(no ratings)
Chick-Pea Dip with Pita, Chicken and Tomato

The calculated sodium count is much lower if you rinse the chick peas in cool water.Submitted by: HIGHPLAINSTANGO

CALORIES: 306.4  |  FAT: 6.7g  |  PROTEIN: 21.7g  |  CARBS: 41.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Chick-Pea Dip with Pita, Chicken and Tomato Calories
Hummus and Veggie Pita

(no ratings)
Hummus and Veggie Pita

A yummy pita wrap filled with fresh veggies, hummus, feta cheese, and ceasar dressing.Submitted by: NIRVANALEE

CALORIES: 371.7  |  FAT: 18g  |  PROTEIN: 12g  |  CARBS: 41.6g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Hummus and Veggie Pita Calories
Chicken &  Pita Pizza

(no ratings)
Chicken & Pita Pizza

A Whole Wheat Pita Pizza, love this :O)Submitted by: JACQUEL66

CALORIES: 316.8  |  FAT: 6.6g  |  PROTEIN: 37.5g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken & Pita Pizza Calories
Beans, Egg and Tomato Pita

(no ratings)
Beans, Egg and Tomato Pita

This is a great way to start your day, with plenty of lean protein and fiber to keep you full until lunchSubmitted by: JEN2002

CALORIES: 261.9  |  FAT: 0.3g  |  PROTEIN: 20.8g  |  CARBS: 45g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Beans, Egg and Tomato Pita Calories
Egyptian Pita Bread

(no ratings)
Egyptian Pita Bread

Whole wheat pita bread baked in a very hot oven to make it poof up into a pocket.Submitted by: HONEYBEEMEL

CALORIES: 158.4  |  FAT: 1.7g  |  PROTEIN: 4.9g  |  CARBS: 31.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Egyptian Pita Bread Calories
Old-Fashioned Pita Pockets

(no ratings)
Old-Fashioned Pita Pockets

Easy to make and CHEAP CHEAP! If you buy the bulk flour it is only $0.69/lb - which is how much you use in this recipe. So maybe a total of 75 cents for 36 pita pockets?! What a deal! And yummy,too. Submitted by: KRAVMAGAGIRL

CALORIES: 48.5  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Old-Fashioned Pita Pockets Calories
Grilled Veggie Pita Pizzas

(no ratings)
Grilled Veggie Pita Pizzas

These healthy and delicious pizzas will satisfy your cravings!Submitted by: DAYNA0128

CALORIES: 359.6  |  FAT: 13.2g  |  PROTEIN: 16.7g  |  CARBS: 48.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Grilled Veggie Pita Pizzas Calories
HG's My Big Fat Greek Pita

(no ratings)
HG's My Big Fat Greek Pita

Submitted by: RAYNNE413

CALORIES: 264.4  |  FAT: 0.5g  |  PROTEIN: 14.2g  |  CARBS: 48.2g  |  FIBER: 8.5g
Full ingredient & nutrition information of the HG's My Big Fat Greek Pita Calories
Mex Chicken Pita Pizza

(no ratings)
Mex Chicken Pita Pizza

Very easy to make! Very filling and most of all, DELICIOUS! My kids even loved it! Serves as a whole meal.Submitted by: CHICANA_PEACH

CALORIES: 326.7  |  FAT: 6.3g  |  PROTEIN: 27g  |  CARBS: 36.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Mex Chicken Pita Pizza Calories
pesto tuna pita

Good 3.0/5
(1 rating)
pesto tuna pita

A fancy, delicious take on the same ol' tuna sandwichSubmitted by: JCLUMM

CALORIES: 261.1  |  FAT: 6.6g  |  PROTEIN: 27.5g  |  CARBS: 20.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the pesto tuna pita Calories
Pita Pizza - Cheese

(no ratings)
Pita Pizza - Cheese

Pizza cravings satisfied here!Submitted by: JIM459

CALORIES: 187.8  |  FAT: 1.9g  |  PROTEIN: 16.8g  |  CARBS: 32g  |  FIBER: 9g
Full ingredient & nutrition information of the Pita Pizza - Cheese Calories
Chicken Cheesesteak on Pita

Good 3.8/5
(10 ratings)
Chicken Cheesesteak on Pita

A lower fat version for those that can't live without cheesesteaks!Submitted by: PRIGIPISA

CALORIES: 510.4  |  FAT: 15.3g  |  PROTEIN: 50.4g  |  CARBS: 44.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Chicken Cheesesteak on Pita Calories
Tilapia & Brown Rice Pita Pocket

Very Good 4.3/5
(4 ratings)
Tilapia & Brown Rice Pita Pocket

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.Submitted by: MERAINA

CALORIES: 288.1  |  FAT: 9g  |  PROTEIN: 16.3g  |  CARBS: 38.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Tilapia & Brown Rice Pita Pocket Calories
Tomato-Basil Pita Sandwich

Very Good 4.0/5
(4 ratings)
Tomato-Basil Pita Sandwich

Delicious!Submitted by: RACH988

CALORIES: 337.2  |  FAT: 11g  |  PROTEIN: 21.4g  |  CARBS: 41.5g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Tomato-Basil Pita Sandwich Calories
Mini Personal Pita Pizzas

Very Good 4.6/5
(20 ratings)
Mini Personal Pita Pizzas

The nutrition is calculated for cheese only but you can add toppings, veggies are great and can add nutrients without too much calloriesSubmitted by: MUSIC_MAN1

CALORIES: 194.8  |  FAT: 8.7g  |  PROTEIN: 10.6g  |  CARBS: 19.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Mini Personal Pita Pizzas Calories
Spinach Calzone Pita

Very Good 4.1/5
(8 ratings)
Spinach Calzone Pita

Great way to have a "calzone" with half the fat!Submitted by: HAPPYNICOLEUGA

CALORIES: 374.5  |  FAT: 10.6g  |  PROTEIN: 27.4g  |  CARBS: 46.7g  |  FIBER: 8g
Full ingredient & nutrition information of the Spinach Calzone Pita Calories
Whole wheat pita chips

Very Good 4.4/5
(7 ratings)
Whole wheat pita chips

Crispy chips, healthy, and wonderful for dipping in hummus!Submitted by: KKELLY01

CALORIES: 105.5  |  FAT: 3.2g  |  PROTEIN: 3.1g  |  CARBS: 17.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole wheat pita chips Calories
Turkey pepperoni pita pizza

Incredible! 5.0/5
(4 ratings)
Turkey pepperoni pita pizza

Easy to make and very tasty! My kids even love them! Serves as a whole meal.Submitted by: CHICANA_PEACH

CALORIES: 279.2  |  FAT: 9.7g  |  PROTEIN: 18.2g  |  CARBS: 33.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Turkey pepperoni pita pizza Calories
Whole Wheat Pita Bread

Very Good 4.2/5
(5 ratings)
Whole Wheat Pita Bread

An easy recipe for home-made pita bread - lower in salt than commercial brands, and fabulous tasting!Submitted by: BIGGIRL2082010

CALORIES: 167.2  |  FAT: 1g  |  PROTEIN: 6.6g  |  CARBS: 36.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Whole Wheat Pita Bread Calories