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(106 Recipes)

Pitas Recipes

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Member Recipes for Pitas


Very Good 4.2/5
(17 ratings)
Turkey Pitas with Greek Sauce
Turkey Pitas with Greek Sauce

Healthy alternative to fast foodSubmitted by: ~JAMIE

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 8.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Turkey Pitas with Greek Sauce Calories

Very Good 4.5/5
(2 ratings)
Toasted Banana & Peanut Butter Pitas

makes 2 sandwichesSubmitted by: CANDYBILL

CALORIES: 316  |  FAT: 13.1g  |  PROTEIN: 9.4g  |  CARBS: 46.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Toasted Banana & Peanut Butter Pitas Calories

Good 3.5/5
(2 ratings)
Liz's Pitas

Yummy, crunchy low fat pitasSubmitted by: DELISI

CALORIES: 222  |  FAT: 6.2g  |  PROTEIN: 13.5g  |  CARBS: 26.2g  |  FIBER: 3.1g
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(no ratings)
Ground Turkey Stuffed Pitas!!

Submitted by: MTENNANT

CALORIES: 444.3  |  FAT: 14.5g  |  PROTEIN: 39.6g  |  CARBS: 41.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Ground Turkey Stuffed Pitas!! Calories

(no ratings)
Falafel Pitas

Submitted by: PATRICIAKOCH

CALORIES: 261.7  |  FAT: 4.1g  |  PROTEIN: 9.3g  |  CARBS: 47.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Falafel Pitas Calories

(no ratings)
Southwest Chicken Pitas

Smokey Pepper Flavored Chicken in a PitaSubmitted by: FINDINGMYINDIA

CALORIES: 388.4  |  FAT: 5.4g  |  PROTEIN: 28.2g  |  CARBS: 63.1g  |  FIBER: 12.8g
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(no ratings)
Turkey pitas

an easy low fat high protien lunchSubmitted by: NEWLITTLE1

CALORIES: 317.5  |  FAT: 16.2g  |  PROTEIN: 21.6g  |  CARBS: 22.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Turkey pitas Calories

(no ratings)
whole wheat pitas

Submitted by: KDODGE1

CALORIES: 113.1  |  FAT: 1.7g  |  PROTEIN: 4.1g  |  CARBS: 22.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the whole wheat pitas Calories

Bad 1.0/5
(1 rating)
Pitas Stuffed with Italiano Lentils andTuna

Submitted by: RNT2488

CALORIES: 162.2  |  FAT: 4.1g  |  PROTEIN: 15.3g  |  CARBS: 15.9g  |  FIBER: 4.2g
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(no ratings)
Canadian Bacon Pizza Pitas

Pizza on a PitaSubmitted by: VBMOM2010

CALORIES: 125.3  |  FAT: 3.3g  |  PROTEIN: 11.5g  |  CARBS: 12g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Canadian Bacon Pizza Pitas Calories

(no ratings)
Desiree's Awesome Tuna w/ Pitas

Submitted by: ASWEETANGEL99

CALORIES: 339.6  |  FAT: 9.8g  |  PROTEIN: 42.2g  |  CARBS: 18g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Desiree's Awesome Tuna w/ Pitas Calories

(no ratings)
Midwestern Cashew Salad Pitas

This is a tasty, light lunch that is easy to make and perfect for any season.Submitted by: EIGHDRIEN

CALORIES: 331.1  |  FAT: 17.7g  |  PROTEIN: 12g  |  CARBS: 35.8g  |  FIBER: 4.5g
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(no ratings)
Chicken Fajita-Pitas

You'll love these fajita-pitas; they're packed with protein, vitamins, and flavor--and best of all, they're low-fat!Submitted by: KCRACHAEL1

CALORIES: 288.4  |  FAT: 15.6g  |  PROTEIN: 29.1g  |  CARBS: 8.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Fajita-Pitas Calories

(no ratings)
Roasted Veggie Pitas

These pitas have such a great taste and are very filling. You can sub in any veggies you want!Submitted by: LILBONHAM

CALORIES: 369.6  |  FAT: 17.8g  |  PROTEIN: 12.2g  |  CARBS: 45.1g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Roasted Veggie Pitas Calories

(no ratings)
Southwestern Skillet Steak Pitas

Submitted by: LIVELOVELAUGH-

CALORIES: 239.4  |  FAT: 8.9g  |  PROTEIN: 20.9g  |  CARBS: 19.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Southwestern Skillet Steak Pitas Calories

(no ratings)
Jaime's Tuna Pitas

This is a recipe I came up with for a light lunchSubmitted by: AUNTJAIME

CALORIES: 489  |  FAT: 12.1g  |  PROTEIN: 36.9g  |  CARBS: 44.8g  |  FIBER: 2.3g
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(no ratings)
Chicken Fajita Pitas

This simple chicken fajita pita recipe uses easy ingredients to make a tasty, easy, quick meal for two!Submitted by: MSERINB

CALORIES: 685.6  |  FAT: 6.4g  |  PROTEIN: 84.5g  |  CARBS: 56g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken Fajita Pitas Calories

(no ratings)
Chicken and Avocado pitas

Whole wheat pita bread, layered with avocado, chicken, tomato and cheese.Submitted by: SCHAFER62307

CALORIES: 393.2  |  FAT: 11.8g  |  PROTEIN: 33.7g  |  CARBS: 40.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Chicken and Avocado pitas Calories

(no ratings)
Cool Turkey Pitas

Submitted by: SMONTY

CALORIES: 205.4  |  FAT: 2.4g  |  PROTEIN: 17.2g  |  CARBS: 30.4g  |  FIBER: 3.7g
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(no ratings)
Chicken Salad Pitas

A friend of mine found this recipe on another diet website and its a favorite of ours. Very easy and quick to make.Submitted by: VA_BEACHBUNNY

CALORIES: 205.9  |  FAT: 5.8g  |  PROTEIN: 15g  |  CARBS: 25.3g  |  FIBER: 3g
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(no ratings)
sesame chicken in Pitas

Submitted by: PATMAY

CALORIES: 39.1  |  FAT: 0.4g  |  PROTEIN: 8.2g  |  CARBS: 0g  |  FIBER: 0g
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(no ratings)
Chicken Pitas
Chicken Pitas

Great easy dinner in the summertime when you don't want to turn on the oven!Submitted by: PINGUINLVR

CALORIES: 186.3  |  FAT: 4.8g  |  PROTEIN: 12g  |  CARBS: 23.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Chicken Pitas Calories

(no ratings)
Bacon-and-Egg Pitas

Great make-ahead breakfast! Submitted by: KDA1981

CALORIES: 183.6  |  FAT: 7.1g  |  PROTEIN: 11.7g  |  CARBS: 15.7g  |  FIBER: 1.4g
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(no ratings)
Chicken Pitas

My family loves this healthy recipe. It can be substituded with turkey cutletsSubmitted by: NAHNIE05

CALORIES: 339.3  |  FAT: 11.3g  |  PROTEIN: 27.5g  |  CARBS: 31.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Pitas Calories

(no ratings)
Bistro style tuna pitas

A bistro style sandwich with a lot of flavor but not too many calories. A serving size of this, half pita stuffed, is so filling you'd likely not need anything on the side! Well, it does go well with a good garlicy pickle or some tasty fresh fruit :o). One sandwich has less than 300 calories, another plus!Submitted by: FAELYNN

CALORIES: 255.2  |  FAT: 8.9g  |  PROTEIN: 20.4g  |  CARBS: 22.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Bistro style tuna pitas Calories

Bad 1.0/5
(1 rating)
Whole Wheat Pitas

Submitted by: LEGALLYBLONDE82

CALORIES: 191.9  |  FAT: 4.3g  |  PROTEIN: 6.3g  |  CARBS: 35.2g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Whole Wheat Pitas Calories

(no ratings)
Sam's sausage and pepper pitas

sandwiches, anyone?Submitted by: SAMGRAVES1800

CALORIES: 195.4  |  FAT: 4.3g  |  PROTEIN: 16g  |  CARBS: 23.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Sam's sausage and pepper pitas Calories

(no ratings)
Whole Wheat Pitas

xSubmitted by: LEGALLYBLONDE82

CALORIES: 161.6  |  FAT: 2.4g  |  PROTEIN: 5.1g  |  CARBS: 32g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Whole Wheat Pitas Calories

(no ratings)
Greek Pitas

Adapted from Taste of HomeSubmitted by: BEHAPPY0201

CALORIES: 440.6  |  FAT: 12.9g  |  PROTEIN: 40.3g  |  CARBS: 40.7g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Greek Pitas Calories

(no ratings)
Greek Chicken Pitas

Submitted by: BTRFLYPRNCS

CALORIES: 279.2  |  FAT: 12.8g  |  PROTEIN: 19.8g  |  CARBS: 23.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Greek Chicken Pitas Calories