Pizza Sauce
This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01
CALORIES: 12.1 |
FAT: 0.1g |
PROTEIN: 0.6g |
CARBS: 2.8g |
FIBER: 0.7g
pita pizza
A make it ur own way dish.Submitted by: DRAGONOFBLUE
CALORIES: 226.6 |
FAT: 7.9g |
PROTEIN: 12.2g |
CARBS: 28.1g |
FIBER: 4.5g
Light Chicken Alfredo Pizza
A great twist on traditional pizza, light on calories and fat, heavy on taste.Submitted by: MARIASAURUSREX
CALORIES: 206.6 |
FAT: 8.7g |
PROTEIN: 12.7g |
CARBS: 18.8g |
FIBER: 0.8g
Amy's Favorite Vege Pizza
Thanks Monique for this awesome pizza crust recipe! This is so easy, and yummy, and awesome! My kids still prefer cheese pizza but this is a hit with everyone else.Submitted by: AMYLYNR
CALORIES: 124.4 |
FAT: 3.3g |
PROTEIN: 4.4g |
CARBS: 20.2g |
FIBER: 2.7g
Rainbow Pizza
Healthy toppings make this decorative dish full of nutrients.
CALORIES: 112 |
FAT: 2.8g |
PROTEIN: 5.3g |
CARBS: 18.2g |
FIBER: 3.1g
Angel's Whole Wheat Pizza Crust
A variation of the Self-rising Pizza Crust found at hillbillyhousewife.com
Nutr
ition given is just for the crust!!!
Easy and good for you!!Submitted by: TUPPERANGEL
CALORIES: 187.7 |
FAT: 7.4g |
PROTEIN: 5g |
CARBS: 28g |
FIBER: 4.6g
Effortless Flat Out Mini Pepperoni Pizzas
Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!Submitted by: RUNNING2LIVE
CALORIES: 207.1 |
FAT: 14.5g |
PROTEIN: 28.3g |
CARBS: 23.3g |
FIBER: 10g
Mediterranean Pizza (guilt-free)
If you can find ready-made pizza dough, this comes together really fast. I'm fortunate to live near a Trader Joe's where I can buy freshly made pizza dough that doesn't come in a can.
I also make my own Italian seasoning, using equal parts oregano, marjoram, basil, thyme, rosemary and whatever else you like.
It's delicious!Submitted by: FOODIEWIFE
CALORIES: 204.9 |
FAT: 7.4g |
PROTEIN: 9.4g |
CARBS: 25.6g |
FIBER: 2.3g
Turkey pepperoni pita pizza
Easy to make and very tasty! My kids even love them! Serves as a whole meal.Submitted by: CHICANA_PEACH
CALORIES: 279.2 |
FAT: 9.7g |
PROTEIN: 18.2g |
CARBS: 33.5g |
FIBER: 4.3g
Whole Wheat Thin Crust Pizza Dough
This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: AZIAS_MOMMY
CALORIES: 163.9 |
FAT: 2.4g |
PROTEIN: 4.9g |
CARBS: 31.5g |
FIBER: 2.8g
Healthy Pizza
A pizza you can actually eat and enjoy!Submitted by: WINDY01
CALORIES: 287.7 |
FAT: 10.4g |
PROTEIN: 19.1g |
CARBS: 32.8g |
FIBER: 6.3g
low carb pizza
An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1
CALORIES: 154.2 |
FAT: 7.2g |
PROTEIN: 13g |
CARBS: 18.5g |
FIBER: 10.1g
Pita Pizza
Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.Submitted by: BAVONE22
CALORIES: 239.4 |
FAT: 2g |
PROTEIN: 15.2g |
CARBS: 42.7g |
FIBER: 6.3g
Pizza Sauce
Easy pizza sauce with just the right balance of sweet, spicy and tangy! Submitted by: HEYBECKYJ
CALORIES: 68.2 |
FAT: 1.2g |
PROTEIN: 4.5g |
CARBS: 10.6g |
FIBER: 1.6g
Zesty Pizza Sauce
This is a great sauce for most pizzas--I use it most frequently on veggie pizza but also works for supreme, meat pizzas, or any classic combo of meat, cheese & veggies.Submitted by: VRAKLIS
CALORIES: 20.8 |
FAT: 0.7g |
PROTEIN: 0.7g |
CARBS: 3.6g |
FIBER: 0.8g
No yeast pizza crust pizza
This is a simple pizza recipe for when your short on time and don't have time to wait for dough to riseSubmitted by: LBETH5
CALORIES: 142.5 |
FAT: 6.9g |
PROTEIN: 6.1g |
CARBS: 13.7g |
FIBER: 0.7g
Very Filling Mexican Pizza
You won't need more than one or two pieces of this delicious dishSubmitted by: SAIYAJINGIRL
CALORIES: 320.7 |
FAT: 11.8g |
PROTEIN: 23.7g |
CARBS: 30.6g |
FIBER: 3.2g
Amy's Tortilla Lunch Pizza
I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges Submitted by: LLB1971
CALORIES: 315.3 |
FAT: 18.1g |
PROTEIN: 12.3g |
CARBS: 30.2g |
FIBER: 6g
Pizza dough
This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings. Submitted by: THECHUBBYCHIC
CALORIES: 45.7 |
FAT: 0.7g |
PROTEIN: 1.1g |
CARBS: 8.6g |
FIBER: 0.3g
EZ calzones
BIG family hit!Submitted by: RAJAHKITTY
CALORIES: 166.7 |
FAT: 6.1g |
PROTEIN: 8.8g |
CARBS: 18.7g |
FIBER: 0.6g
Low Carb Pizza on Roasted Eggplant Slices
One of the things I miss most when I'm on a Low Carb diet is pizza. I've found a way to satisfy that urge! Hope you love it too :)Submitted by: SDOE22
CALORIES: 351.9 |
FAT: 24.1g |
PROTEIN: 20.3g |
CARBS: 13.7g |
FIBER: 5.2g
Vegetarian Pizza Toast
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."
CALORIES: 184.9 |
FAT: 5.4g |
PROTEIN: 7.8g |
CARBS: 27.2g |
FIBER: 3.5g
Low Carb Personal Pizza
For those who love pizza and don't love carbsSubmitted by: MAMALUVSYA
CALORIES: 324.9 |
FAT: 22.6g |
PROTEIN: 14.3g |
CARBS: 17.6g |
FIBER: 2.1g
Thin-Pizza
Single Submitted by: TEDDYBEARTAS
CALORIES: 389.3 |
FAT: 21.8g |
PROTEIN: 17.5g |
CARBS: 30.4g |
FIBER: 2g
Tortilla Pizza
all the best flavors of pizza with no heavy crustSubmitted by: MCJIGGITYMOM
CALORIES: 247 |
FAT: 9.5g |
PROTEIN: 11.9g |
CARBS: 30.8g |
FIBER: 5g
Cool Veggie Pizza
A fresh alternative to regular pizza. Submitted by: AMBERPOLHEMUS
CALORIES: 148.1 |
FAT: 9.7g |
PROTEIN: 4.1g |
CARBS: 11.6g |
FIBER: 0.6g
Flat out Pizza
Customize this Delicious Pizza to your personal tastes!Submitted by: ELAINEHN
CALORIES: 252.4 |
FAT: 9.8g |
PROTEIN: 15.3g |
CARBS: 25.4g |
FIBER: 12.2g
Pizza Quesadilla
Craving pizza? Here is a better optionSubmitted by: YENVED
CALORIES: 170 |
FAT: 7.5g |
PROTEIN: 14.3g |
CARBS: 16g |
FIBER: 8.7g
English Muffin Pizza
A delightful light meal to satisfy pizza desires.Submitted by: MFISKE
CALORIES: 267.2 |
FAT: 7.3g |
PROTEIN: 12.3g |
CARBS: 36.7g |
FIBER: 3.1g
chicken bacon ranch pizza
it is incrediblly yummy, simple to make, and one of the healthiest pizzas i have seenSubmitted by: DONTWANNABE
CALORIES: 406.7 |
FAT: 27.9g |
PROTEIN: 30.7g |
CARBS: 9.6g |
FIBER: 2.3g
Three-Cheese Alfredo Sauce
Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL
CALORIES: 76.6 |
FAT: 1.2g |
PROTEIN: 10.7g |
CARBS: 5g |
FIBER: 0g