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Plain Donut Recipes

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Member Recipes for Plain Donut


Very Good 4.3/5
(87 ratings)
Light Lemon Blueberry Donuts
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES: 104.9  |  FAT: 1.9g  |  PROTEIN: 2.4g  |  CARBS: 21g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Light Lemon Blueberry Donuts Calories

Very Good 4.3/5
(13 ratings)
Faux (Baked) Healthy Donuts
Faux (Baked) Healthy Donuts

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Submitted by: BLOGILATES

CALORIES: 135  |  FAT: 11.6g  |  PROTEIN: 4.1g  |  CARBS: 5.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Faux (Baked) Healthy Donuts Calories

Very Good 4.1/5
(7 ratings)
Fruit Smoothie

Great for breakfast or after a work-out.Submitted by: PAULAMORE

CALORIES: 218.3  |  FAT: 6.2g  |  PROTEIN: 14.6g  |  CARBS: 28.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Fruit Smoothie Calories

Good 3.7/5
(6 ratings)
abbi’s favorite pumpkin donuts
abbi’s favorite pumpkin donuts

These take only 22 minutes to bake… and you have fresh baked donuts for breakfast! They are full of pumpkin so you can check off a veggie serving before lunch!

From the website: http://www.yogaisyummy.net/?page_id=3031 Submitted by: MUDMOUSE

CALORIES: 187.9  |  FAT: 2.5g  |  PROTEIN: 4.6g  |  CARBS: 37.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the abbi’s favorite pumpkin donuts Calories

Incredible! 5.0/5
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Cheese Calories

Good 3.4/5
(7 ratings)
Fruit Dip

Submitted by: MELISSAJ1999

CALORIES: 42.4  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 5.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories

Very Good 4.4/5
(5 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or VeggiesSubmitted by: BEXTER12

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories

Very Good 4.6/5
(67 ratings)
Yogurt Jello
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Jello Calories

Very Good 4.7/5
(161 ratings)
Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES: 77.5  |  FAT: 1.8g  |  PROTEIN: 1g  |  CARBS: 13.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Granny's Mock Ice Cream Sandwich Calories

Very Good 4.4/5
(140 ratings)
Waldorf Salad
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

CALORIES: 132.8  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 22.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Waldorf Salad Calories

Good 3.8/5
(12 ratings)
Summer Pudding

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

CALORIES: 185.3  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 40.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Summer Pudding Calories

Very Good 4.3/5
(8 ratings)
Chicken Biscuit Bake

Ready to bake in 15 minutesSubmitted by: MISSPAM1

CALORIES: 433.3  |  FAT: 12.3g  |  PROTEIN: 18.5g  |  CARBS: 63.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Biscuit Bake Calories

Very Good 4.2/5
(54 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories

Good 3.8/5
(49 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!Submitted by: KLM1780

CALORIES: 41.8  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Veggie Dip Calories

Good 3.9/5
(58 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by: JULZ654

CALORIES: 23.4  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 4.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat Hummus Calories

Very Good 4.3/5
(40 ratings)
Baked Fake Apple Pie

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by: WANTMEBACK2

CALORIES: 103.4  |  FAT: 1.1g  |  PROTEIN: 0.7g  |  CARBS: 24.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Fake Apple Pie Calories

Very Good 4.3/5
(69 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

CALORIES: 83.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Treat Calories

Good 3.5/5
(46 ratings)
Creamy Chocolate-Raspberry Mousse
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Chocolate-Raspberry Mousse Calories

Good 3.6/5
(11 ratings)
Zesty Zucchini Soup

Quick and easy soupSubmitted by: NOMADE

CALORIES: 82.3  |  FAT: 1.7g  |  PROTEIN: 5.2g  |  CARBS: 13.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Zesty Zucchini Soup Calories

Very Good 4.3/5
(27 ratings)
Caramel Apple Salad

A wonderful snack that's easy to make.Submitted by: DAWNMH71

CALORIES: 123.1  |  FAT: 0.5g  |  PROTEIN: 6.7g  |  CARBS: 23.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Caramel Apple Salad Calories

Very Good 4.2/5
(39 ratings)
Healthy Garlic Ranch Dip
Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!Submitted by: CATNAP31

CALORIES: 23.6  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Healthy Garlic Ranch Dip Calories

Very Good 4.4/5
(5 ratings)
Delicious Turkey Meatloaf

Low Cal & YUMMYSubmitted by: VRODVOYAGER

CALORIES: 283.5  |  FAT: 9.8g  |  PROTEIN: 22.5g  |  CARBS: 26.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Delicious Turkey Meatloaf Calories

Good 3.8/5
(5 ratings)
Parmesan Tilapia

An easy and delicious dinner optionSubmitted by: ELIZARDBETHDAY

CALORIES: 592.6  |  FAT: 24.5g  |  PROTEIN: 39.4g  |  CARBS: 55.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Parmesan Tilapia Calories

Very Good 4.2/5
(12 ratings)
Monkey Bread

Submitted by: GINGER01604

CALORIES: 369  |  FAT: 9.1g  |  PROTEIN: 5.4g  |  CARBS: 67.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Monkey Bread Calories

Very Good 4.6/5
(12 ratings)
lipton Souperior Meat Loaf

Submitted by: MAAMOU

CALORIES: 332.3  |  FAT: 21.1g  |  PROTEIN: 24.1g  |  CARBS: 9.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the lipton Souperior Meat Loaf Calories

Very Good 4.0/5
(10 ratings)
Strawberry Banana Blueberry Smoothie

Yummy quick and cool snackSubmitted by: MRSDAY412

CALORIES: 224.3  |  FAT: 2.5g  |  PROTEIN: 7.4g  |  CARBS: 46.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Strawberry Banana Blueberry Smoothie Calories

Good 3.5/5
(4 ratings)
Chocolate Cherry Goodness

i discovered this when I was trying to fix a sweet tooth without the sweetsSubmitted by: LEPRECHAUN0610

CALORIES: 106.3  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 20.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chocolate Cherry Goodness Calories

Very Good 4.2/5
(17 ratings)
Hawaiin delight
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Hawaiin delight Calories

Very Good 4.2/5
(29 ratings)
Breakfast yogurt

Fresh yogurt with fruit and nutsSubmitted by: CINDYSUE48

CALORIES: 283.8  |  FAT: 22.8g  |  PROTEIN: 8.8g  |  CARBS: 15.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Breakfast yogurt Calories

Good 3.5/5
(4 ratings)
Beetroot Salad

This is Turkish starter. It is really good with meat and raki which is Turkish alcoholic drink.Submitted by: UGURBOCEGI

CALORIES: 122.1  |  FAT: 7.9g  |  PROTEIN: 3.7g  |  CARBS: 9.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Beetroot Salad Calories