(16 Recipes)

Plums Recipes

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Member Recipes for Plums

Broiled Plums with Mango Sorbet

(no ratings)
Broiled Plums with Mango Sorbet

An excellent, light dessert perfect for warm summer nights. Submitted by: DTEWFIK

CALORIES: 151.1  |  FAT: 0.2g  |  PROTEIN: 0.4g  |  CARBS: 44.6g  |  FIBER: 0.8g
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Brownies (healthy) with carrots and plums

(no ratings)
Brownies (healthy) with carrots and plums

Delicious and moist Chocolate muffins.Submitted by: RAYNBOESTAR

CALORIES: 185.1  |  FAT: 5.4g  |  PROTEIN: 5.5g  |  CARBS: 33.4g  |  FIBER: 5.6g
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Beef Stew with Dried Plums

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Beef Stew with Dried Plums

A variation of the "Lamb and Dried Plum" stew from the Hunger Games.Submitted by: DARIENJADE

CALORIES: 396.4  |  FAT: 21.9g  |  PROTEIN: 28.9g  |  CARBS: 12.1g  |  FIBER: 1.6g
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SUGAR PLUMS

(no ratings)
SUGAR PLUMS

Submitted by: LAC936

CALORIES: 62.2  |  FAT: 1.8g  |  PROTEIN: 0.3g  |  CARBS: 10.7g  |  FIBER: 0.6g
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Stewed Plums (delicious over yogurt)

Incredible! 5.0/5
(4 ratings)
Stewed Plums (delicious over yogurt)

My inspiration to make this was the day I made my family heirloom recipe for a traditional Bavarian plum tart, served over a delicious shortbread crust. I didn't want to surrender to that, so I gently simmered my own serving of plums. The plums made such a delicious syrup that I decided to serve it over yogurt. I loved it!

Forget fruit yogurts with high fructose corn syrup. You can do this to any kind of stone fruit so that you can eat fruit in a delicious way.

My favorite plum to use are Italian Prunes. They're a little tricky to find, but they come into season around September.
Submitted by: FOODIEWIFE

CALORIES: 43.9  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 11.2g  |  FIBER: 0.7g
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One-Pan Baked Chicken w Peaches and Plums

Very Good 4.5/5
(4 ratings)
One-Pan Baked Chicken w Peaches and Plums

Submitted by: SUSAN1019

CALORIES: 306.4  |  FAT: 16.5g  |  PROTEIN: 18.8g  |  CARBS: 22.8g  |  FIBER: 1.9g
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Fruit Salad: berries, bananas and plums

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Fruit Salad: berries, bananas and plums

Submitted by: NORTHWOODSMOM8

CALORIES: 38.3  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 9.6g  |  FIBER: 1.6g
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Sugar Plums

(no ratings)
Sugar Plums

Who knew that a holiday treat could be low in calories? Just be sure to take them to a party so you won't have to look at them for too long!! I made this recipe from 2 other recipes.Submitted by: TAMRACLOVEC

CALORIES: 29.3  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 4.1g  |  FIBER: 0.6g
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sugar plums

(no ratings)
sugar plums

Submitted by: CHERYLG33123

CALORIES: 106.1  |  FAT: 4.7g  |  PROTEIN: 2.3g  |  CARBS: 16.1g  |  FIBER: 2.2g
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gluten free pancakes with plums

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gluten free pancakes with plums

awesome recipe-a great suprise!Submitted by: GFTHYME

CALORIES: 1881.3  |  FAT: 11.9g  |  PROTEIN: 38.3g  |  CARBS: 408.3g  |  FIBER: 6.7g
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roasted plums

Incredible! 5.0/5
(1 rating)
roasted plums

Submitted by: SPRINKLE65

CALORIES: 41.6  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 9.8g  |  FIBER: 3.2g
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Berries, Plums and Melon

(no ratings)
Berries, Plums and Melon

A lovely summer fruit combination. Serve as dessert or breakfast fruit.

I like a bit of Cointreau stirred in as well.Submitted by: WOOLANDWOOD

CALORIES: 90.6  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 22.1g  |  FIBER: 4.9g
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Black pepper roasted duck breast with grilled plums

Very Good 4.0/5
(2 ratings)
Black pepper roasted duck breast with grilled plums

Submitted by: MUDMOMMA

CALORIES: 380.5  |  FAT: 16.8g  |  PROTEIN: 13.4g  |  CARBS: 49.5g  |  FIBER: 6.5g
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green smoothie with avocado and plums

(no ratings)
green smoothie with avocado and plums

Submitted by: CSC777

CALORIES: 175.3  |  FAT: 5.6g  |  PROTEIN: 4.5g  |  CARBS: 30.1g  |  FIBER: 8.6g
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Hairy Dieters Porridge with spiced plums

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Hairy Dieters Porridge with spiced plums

Submitted by: HEYHEYWICKIE

CALORIES: 290.4  |  FAT: 8.3g  |  PROTEIN: 11.9g  |  CARBS: 42.1g  |  FIBER: 3.4g
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Oat Flour Pumpkin Spice Muffins with Dried Plums

(no ratings)
Oat Flour Pumpkin Spice Muffins with Dried Plums

These muffins are absolutely wonderful. They are moist, and full of fiber. Two muffins make a good start to any morning.Submitted by: RUNNERGIRL333

CALORIES: 64.2  |  FAT: 1.8g  |  PROTEIN: 3.8g  |  CARBS: 9.6g  |  FIBER: 1.2g
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