(167 Recipes)

Poppers Recipes

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Member Recipes for Poppers

Kim's lowfat jalapeno poppers

Very Good 4.3/5
(58 ratings)
Kim's lowfat jalapeno poppers

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.Submitted by: KEEYAHWE

CALORIES: 36.6  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 5g  |  FIBER: 0.6g
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Baked Cauliflower Poppers

Incredible! 5.0/5
(9 ratings)
Baked Cauliflower Poppers

Submitted by: BUXTOR

CALORIES: 38.5  |  FAT: 2.8g  |  PROTEIN: 1.2g  |  CARBS: 3.1g  |  FIBER: 1.5g
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Stuffed Pepper Poppers

Very Good 4.8/5
(4 ratings)
Stuffed Pepper Poppers

Lower fat version of popper appetizerSubmitted by: PHILLISMORRIS

CALORIES: 65.6  |  FAT: 4.8g  |  PROTEIN: 3.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
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Jalapeno Poppers - Baked

Very Good 4.4/5
(10 ratings)
Jalapeno Poppers - Baked

Submitted by: SLCOLMAN

CALORIES: 64  |  FAT: 5.2g  |  PROTEIN: 3g  |  CARBS: 1.4g  |  FIBER: 0.4g
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Triple Cheese & Bacon Jalapeno Poppers

Good 3.8/5
(5 ratings)
Triple Cheese & Bacon Jalapeno Poppers

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !Submitted by: ANEWAY

CALORIES: 162.8  |  FAT: 13.1g  |  PROTEIN: 8.1g  |  CARBS: 3.7g  |  FIBER: 1.3g
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jalapeno poppers

Very Good 4.8/5
(5 ratings)
jalapeno poppers

great for low carbingSubmitted by: VEGHEADBIATCH

CALORIES: 123.5  |  FAT: 10.5g  |  PROTEIN: 6g  |  CARBS: 1.5g  |  FIBER: 0.4g
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Roasted Chickpea Poppers

Very Good 4.6/5
(13 ratings)
Roasted Chickpea Poppers

Crispy Chickpeas perfect for snacking!Submitted by: ARK202

CALORIES: 404.9  |  FAT: 16.2g  |  PROTEIN: 11.9g  |  CARBS: 54.3g  |  FIBER: 10.6g
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Jalapeno Poppers

(no ratings)
Jalapeno Poppers

snack foodSubmitted by: PENNY1010

CALORIES: 111.9  |  FAT: 8.2g  |  PROTEIN: 5.7g  |  CARBS: 4g  |  FIBER: 0.8g
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Peanut Butter Poppers

(no ratings)
Peanut Butter Poppers

Satisfies your peanut butter craving and is easy to pack for a workday snack.Submitted by: FORMYHEALTH4

CALORIES: 260.5  |  FAT: 9.4g  |  PROTEIN: 7.5g  |  CARBS: 44.2g  |  FIBER: 7.3g
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Healthier Jalapeno Poppers - Baked

(no ratings)
Healthier Jalapeno Poppers - Baked

Healthier version...........Submitted by: JOMO74

CALORIES: 159.9  |  FAT: 9.8g  |  PROTEIN: 9.8g  |  CARBS: 8.6g  |  FIBER: 1.1g
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Egg White Protein Poppers

Good 3.5/5
(2 ratings)
Egg White Protein Poppers

I've been looking for ways to get higher protein into my diet and have experimented with this recipe. I use this as a low calorie way to supplement protein in my diet and using egg whites reduces cholesterol intake as well.Submitted by: CHIIEDDY

CALORIES: 30  |  FAT: 0g  |  PROTEIN: 6g  |  CARBS: 1g  |  FIBER: 0g
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Tangy Cauliflower Poppers

(no ratings)
Tangy Cauliflower Poppers

Yummy-stole this recipe and added some of my own ingredients-amazing!!!Submitted by: AMBAFITCH14

CALORIES: 107.7  |  FAT: 5.3g  |  PROTEIN: 6.8g  |  CARBS: 10.5g  |  FIBER: 5.3g
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Bacon Pepper Poppers

(no ratings)
Bacon Pepper Poppers

Great grilled appetizer for your next gathering.
Submitted by: DEVASH37

CALORIES: 140.3  |  FAT: 7.4g  |  PROTEIN: 11.4g  |  CARBS: 5.7g  |  FIBER: 1.2g
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Cauliflower Poppers

O.K. 2.0/5
(1 rating)
Cauliflower Poppers

Core ReceipeSubmitted by: KHADYBARA

CALORIES: 9.4  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 2g  |  FIBER: 0.9g
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Very Good 4.5/5
(2 ratings)
"Smart" Jalapeno Poppers

These poppers may be lower in fat and calories but they have lots of flavor!Submitted by: CENTAVO

CALORIES: 95  |  FAT: 4.3g  |  PROTEIN: 6.8g  |  CARBS: 7.6g  |  FIBER: 1g
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Jalapeno poppers

(no ratings)
Jalapeno poppers

reduced fat treatSubmitted by: NEWLITTLE1

CALORIES: 41.1  |  FAT: 2.7g  |  PROTEIN: 2.6g  |  CARBS: 0.9g  |  FIBER: 0.2g
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VENISON MEATLOAF POPPERS

(no ratings)
VENISON MEATLOAF POPPERS

EASY AND FUN FOR KIDS TO HELP WITHSubmitted by: BOBBIFREEMAN

CALORIES: 116.7  |  FAT: 4.5g  |  PROTEIN: 12g  |  CARBS: 6.8g  |  FIBER: 0.8g
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JALAPEÑO POPPERS

(no ratings)
JALAPEÑO POPPERS

Submitted by: KASHISSA

CALORIES: 27.1  |  FAT: 1.2g  |  PROTEIN: 2.8g  |  CARBS: 0.9g  |  FIBER: 0.2g
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Broccoli Poppers

(no ratings)
Broccoli Poppers

This is great when you want a salty, crunchy, yet healthy snack/side dish!Submitted by: JDAVIS81

CALORIES: 21.6  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 3.8g  |  FIBER: 2.1g
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Grilled Jalapeno Poppers

(no ratings)
Grilled Jalapeno Poppers

Submitted by: JENNHI_C

CALORIES: 145.9  |  FAT: 13.7g  |  PROTEIN: 4.4g  |  CARBS: 1.7g  |  FIBER: 0.4g
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Smoky Jalapeno Poppers

Incredible! 5.0/5
(1 rating)
Smoky Jalapeno Poppers

Poppers with a smoky bacon flavorSubmitted by: SALLYB06

CALORIES: 148.7  |  FAT: 6.8g  |  PROTEIN: 12.5g  |  CARBS: 9.3g  |  FIBER: 1.2g
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Peanut butter popcorn poppers

(no ratings)
Peanut butter popcorn poppers

Submitted by: MDIENER

CALORIES: 90.7  |  FAT: 4.1g  |  PROTEIN: 1.6g  |  CARBS: 12.6g  |  FIBER: 0.4g
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Jalapeno Poppers

(no ratings)
Jalapeno Poppers

low fat appetizersSubmitted by: RAVENLADY2

CALORIES: 34.4  |  FAT: 2.7g  |  PROTEIN: 1.5g  |  CARBS: 0.9g  |  FIBER: 0.2g
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Jalapeno Poppers

(no ratings)
Jalapeno Poppers

Nice alternative to deep fried pup fare!Submitted by: CYNTHIAMCG

CALORIES: 190.4  |  FAT: 5.6g  |  PROTEIN: 19g  |  CARBS: 29.5g  |  FIBER: 16.4g
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Jalapeno Poppers

(no ratings)
Jalapeno Poppers

Nice alternative to deep fried pup fare!Submitted by: CYNTHIAMCG

CALORIES: 190.4  |  FAT: 5.6g  |  PROTEIN: 19g  |  CARBS: 29.5g  |  FIBER: 16.4g
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Sausage Jalapeno Poppers

(no ratings)
Sausage Jalapeno Poppers

3 ww pointSubmitted by: LAUREY1

CALORIES: 125.1  |  FAT: 9g  |  PROTEIN: 7.8g  |  CARBS: 3.2g  |  FIBER: 0.6g
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 Vina's Egg Poppers w veg & cheese

(no ratings)
Vina's Egg Poppers w veg & cheese

baked in mini cup panSubmitted by: DAVINAGETS88

CALORIES: 31.2  |  FAT: 1.6g  |  PROTEIN: 2.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
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jalapeno poppers with bacon

(no ratings)
jalapeno poppers with bacon

Submitted by: JOSHSTEWART84

CALORIES: 26.4  |  FAT: 2.4g  |  PROTEIN: 0.4g  |  CARBS: 1g  |  FIBER: 0g
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Lighter Bacon Wrapped Jalapeno Poppers

(no ratings)
Lighter Bacon Wrapped Jalapeno Poppers

Using turkey bacon, reduced fat cream cheese and fat free cheddar. Still very tasty!Submitted by: CANDIPITTMAN

CALORIES: 30.1  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 0.8g  |  FIBER: 0.2g
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Jalapeo Poppers, Done Light

(no ratings)
Jalapeo Poppers, Done Light

Submitted by: IAMDESIGNERKT

CALORIES: 50.6  |  FAT: 2.3g  |  PROTEIN: 3.7g  |  CARBS: 1.8g  |  FIBER: 0.3g
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