Create-your-own Bran Muffins
This is a great whole grain muffin recipe that is moist and tender. Makes a huge batch of batter that keeps very well in the refrigerator. You can bake a dozen (or more or less) at a time to always have fresh muffins. It works great to add whatever mix-ins you want to customize your muffin experience (or to accommodate personal tastes).
NOTE: The nutrition info does not include any mix-ins. I calculated based on 8 dozen, but obviously you'd have to adjust if your muffins are larger or smaller than mine.Submitted by: JODIKLEIN
CALORIES: 79.6 |
FAT: 2.9g |
PROTEIN: 1.9g |
CARBS: 12.9g |
FIBER: 1.9g
Lemon Poppyseed Muffins (Low Cal, Low Fat)
This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.Submitted by: CARPENSM
CALORIES: 86.5 |
FAT: 0.9g |
PROTEIN: 2.4g |
CARBS: 18.2g |
FIBER: 0.8g