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Por Egg Roll Recipes

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Member Recipes for Por Egg Roll


Very Good 4.7/5
(7 ratings)
Baked Egg Roll

Great alternative to fried egg rolls!Submitted by: VW4LIF

CALORIES: 104.4  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 13.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Egg Roll Calories

Very Good 4.7/5
(13 ratings)
Baked Mexican Egg Rolls

A nice twist on a traditional egg roll!Submitted by: VW4LIF

CALORIES: 128.2  |  FAT: 3.7g  |  PROTEIN: 8.7g  |  CARBS: 16.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Mexican Egg Rolls Calories

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!Submitted by: CONLODOW

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories

Very Good 4.8/5
(4 ratings)
Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY

CALORIES: 184.3  |  FAT: 5.3g  |  PROTEIN: 0.6g  |  CARBS: 25.8g  |  FIBER: 1.4g
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Very Good 4.3/5
(7 ratings)
Cream Cheese Danish
Cream Cheese Danish

Submitted by: KAMY75

CALORIES: 104  |  FAT: 3.9g  |  PROTEIN: 6.1g  |  CARBS: 13.5g  |  FIBER: 0g
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Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls and Dipping Sauce
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
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Very Good 4.7/5
(6 ratings)
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

THIS ARE BETTER THAN THE ONES IN THE RESTAURANT. I WON'T EAT THEM, BUT THESE ARE GREAT AND THE TIGHTER YOU ROLL THEM THE LESS OIL IT HOLDS. WE ONLY LOST ABOUT 3 TABLESPOONS OF OIL. YOU CAN HAVE 2 EGG ROLLS AND IT'S ONLY " 79.8 CALORIES" EACH.Submitted by: FAYEGLORY

CALORIES: 79.8  |  FAT: 2.6g  |  PROTEIN: 5.6g  |  CARBS: 8.8g  |  FIBER: 1g
Full ingredient & nutrition information of the FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL Calories

Very Good 4.7/5
(7 ratings)
Spring Roll Filling

Submitted by: MICHWILK

CALORIES: 85.4  |  FAT: 5.8g  |  PROTEIN: 4.3g  |  CARBS: 4.4g  |  FIBER: 1.4g
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Very Good 4.6/5
(7 ratings)
lasagna roll-ups
lasagna roll-ups

Submitted by: BUMPEY1

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
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Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by: CHEF_MEG

CALORIES: 267  |  FAT: 6.8g  |  PROTEIN: 20.2g  |  CARBS: 31.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Baked Egg Rolls Calories

Very Good 4.3/5
(19 ratings)
Peanut Butter Oatmeal cookies

Submitted by: KRIS10VB

CALORIES: 61  |  FAT: 4.2g  |  PROTEIN: 2.3g  |  CARBS: 4.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Butter Oatmeal cookies Calories

Very Good 4.6/5
(57 ratings)
Oatmeal pancakes

Great protein and calcium source.Submitted by: MPOUSH

CALORIES: 181.2  |  FAT: 2.7g  |  PROTEIN: 16.7g  |  CARBS: 20.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Oatmeal pancakes Calories

Very Good 4.8/5
(4 ratings)
Cheeseburger Pie

Submitted by: ERINSNYDER357

CALORIES: 350  |  FAT: 17.3g  |  PROTEIN: 28.7g  |  CARBS: 20.7g  |  FIBER: 0g
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Very Good 4.4/5
(8 ratings)
My Meatloaf Recipe

Submitted by: CYNTHIA609

CALORIES: 188.5  |  FAT: 10.8g  |  PROTEIN: 12.6g  |  CARBS: 9.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the My Meatloaf Recipe Calories

Very Good 4.5/5
(4 ratings)
Mushroom Roll-up Appetizer

Easy appetizer for any occasionSubmitted by: CLYNNEABAIRD

CALORIES: 42.2  |  FAT: 2g  |  PROTEIN: 2.2g  |  CARBS: 4.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mushroom Roll-up Appetizer Calories

Very Good 4.0/5
(4 ratings)
Hot Ham Croissants

Submitted by: NOMI01

CALORIES: 47.5  |  FAT: 2.6g  |  PROTEIN: 3.6g  |  CARBS: 2.3g  |  FIBER: 0.2g
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Very Good 4.2/5
(5 ratings)
sugar cookies

Submitted by: GIORNONOTTE

CALORIES: 58.5  |  FAT: 2.7g  |  PROTEIN: 0.7g  |  CARBS: 7.7g  |  FIBER: 0.1g
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Very Good 4.8/5
(4 ratings)
Philly steak roll

Submitted by: PRNSSCHRISTINE

CALORIES: 275  |  FAT: 6.8g  |  PROTEIN: 21.3g  |  CARBS: 2g  |  FIBER: 1.5g
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Very Good 4.5/5
(17 ratings)
Easy Cheese Danish with Blueberry Filling

A quick and easy recipe for a holiday brunch or anytime breakfast.
Fat and calories are a little high but nice for a special occasion. Using low fat cream cheese and crescents would help lower calories and fat .
This can be made the night before and refrigerated. It sets up better when it has been refrigerated .
Submitted by: LIVINHEALTHY9

CALORIES: 324.2  |  FAT: 16.3g  |  PROTEIN: 4.7g  |  CARBS: 38.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Easy Cheese Danish with Blueberry Filling Calories

Very Good 4.8/5
(4 ratings)
'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts

Seriously low in fat, calories, sodium - but extremely rich in Protein. Excellent with a side salad and of course, there are sooo many variations you can do with this! I have added Turkey Ham (low in fat too!) and have done without Breadcrumbs. See below for other variations/options.Submitted by: NICOLETTEDIMON

CALORIES: 205.4  |  FAT: 5.5g  |  PROTEIN: 31.6g  |  CARBS: 6.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts Calories

Good 3.7/5
(6 ratings)
Tom's Breakfast Burrito

Submitted by: MOM2KIDZZ

CALORIES: 269.8  |  FAT: 13.1g  |  PROTEIN: 17.8g  |  CARBS: 26.3g  |  FIBER: 8.3g
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Incredible! 5.0/5
(7 ratings)
Eat Clean Breakfast Burritos

Submitted by: IWORKING

CALORIES: 212.1  |  FAT: 3.6g  |  PROTEIN: 13g  |  CARBS: 34.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Eat Clean Breakfast Burritos Calories

Very Good 4.0/5
(6 ratings)
Big Piggies
Big Piggies

Great kid food!! Mine seem to really enjoy these better than on the bun!Submitted by: JDGONZALES

CALORIES: 180  |  FAT: 11g  |  PROTEIN: 7g  |  CARBS: 14g  |  FIBER: 0g
Full ingredient & nutrition information of the Big Piggies Calories

Good 3.3/5
(11 ratings)
Healthy Banana 'Ice Cream' Cookie Sandwich
Healthy Banana 'Ice Cream' Cookie Sandwich

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.Submitted by: BLOGILATES

CALORIES: 285.1  |  FAT: 4.2g  |  PROTEIN: 7.6g  |  CARBS: 57.1g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Healthy Banana 'Ice Cream' Cookie Sandwich Calories

Very Good 4.3/5
(21 ratings)
Old Fashioned Cut Out Sugar Cookies
Old Fashioned Cut Out Sugar Cookies

These are fun for the family to make and to eat! Submitted by: JEWEL-LEE

CALORIES: 53.7  |  FAT: 1.9g  |  PROTEIN: 0.8g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Old Fashioned Cut Out Sugar Cookies Calories

Very Good 4.9/5
(7 ratings)
Chicken Cream Cheese Crescents
Chicken Cream Cheese Crescents

One of my favorite ways to have crescent rolls. Not a low-fat item, but certainly nice for a tasty treat once in a while!Submitted by: ZOOBOOZEL

CALORIES: 162.1  |  FAT: 8g  |  PROTEIN: 8.4g  |  CARBS: 14.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Cream Cheese Crescents Calories

Incredible! 5.0/5
(4 ratings)
Dinner Rolls with Honey and Non-fat Powdered Milk
Dinner Rolls with Honey and Non-fat Powdered Milk

Made with honey instead of sugar.
Non fat Dry milk is also used to add flavor and not fat.Submitted by: BKMNURSING

CALORIES: 80.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 14.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Dinner Rolls with Honey and Non-fat Powdered Milk Calories

Very Good 4.0/5
(5 ratings)
Coconut panko breaded tilapia

Submitted by: ALLYSPEIRS

CALORIES: 125  |  FAT: 1.9g  |  PROTEIN: 21.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Coconut panko breaded tilapia Calories

Very Good 4.5/5
(15 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 16.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Sweet Onion Rings Calories

Very Good 4.4/5
(9 ratings)
Italian Baked Chicken Breasts

Recipe from the Oct Taste of Healthy CookingSubmitted by: KKOCYAN

CALORIES: 340.8  |  FAT: 3.9g  |  PROTEIN: 60.1g  |  CARBS: 13.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Italian Baked Chicken Breasts Calories