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Por Egg Roll Recipes

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Member Recipes for Por Egg Roll

Baked Egg Roll

Very Good 4.7/5
(7 ratings)
Baked Egg Roll

Great alternative to fried egg rolls!Submitted by: VW4LIF

CALORIES: 104.4  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 13.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Egg Roll Calories
Baked Mexican Egg Rolls

Very Good 4.7/5
(13 ratings)
Baked Mexican Egg Rolls

A nice twist on a traditional egg roll!Submitted by: VW4LIF

CALORIES: 128.2  |  FAT: 3.7g  |  PROTEIN: 8.7g  |  CARBS: 16.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Mexican Egg Rolls Calories
Egg and Crescent Breakfast Bundles

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!Submitted by: CONLODOW

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
Chocolate Banana Spring Roll

Very Good 4.8/5
(4 ratings)
Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY

CALORIES: 184.3  |  FAT: 5.3g  |  PROTEIN: 0.6g  |  CARBS: 25.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Banana Spring Roll Calories
Cream Cheese Danish

Very Good 4.3/5
(7 ratings)
Cream Cheese Danish

Submitted by: KAMY75

CALORIES: 104  |  FAT: 3.9g  |  PROTEIN: 6.1g  |  CARBS: 13.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese Danish Calories
Baked Egg Rolls and Dipping Sauce

Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by: LIVING4HIM2DAY

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Egg Rolls and Dipping Sauce Calories
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

Very Good 4.7/5
(6 ratings)
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

THIS ARE BETTER THAN THE ONES IN THE RESTAURANT. I WON'T EAT THEM, BUT THESE ARE GREAT AND THE TIGHTER YOU ROLL THEM THE LESS OIL IT HOLDS. WE ONLY LOST ABOUT 3 TABLESPOONS OF OIL. YOU CAN HAVE 2 EGG ROLLS AND IT'S ONLY " 79.8 CALORIES" EACH.Submitted by: FAYEGLORY

CALORIES: 79.8  |  FAT: 2.6g  |  PROTEIN: 5.6g  |  CARBS: 8.8g  |  FIBER: 1g
Full ingredient & nutrition information of the FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL Calories
Spring Roll Filling

Very Good 4.7/5
(7 ratings)
Spring Roll Filling

Submitted by: MICHWILK

CALORIES: 85.4  |  FAT: 5.8g  |  PROTEIN: 4.3g  |  CARBS: 4.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spring Roll Filling Calories
lasagna roll-ups

Very Good 4.4/5
(8 ratings)
lasagna roll-ups

Submitted by: BUMPEY1

CALORIES: 358.4  |  FAT: 20.3g  |  PROTEIN: 25.1g  |  CARBS: 26g  |  FIBER: 2.5g
Full ingredient & nutrition information of the lasagna roll-ups Calories
Baked Egg Rolls

Incredible! 5.0/5
(5 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by: CHEF_MEG

CALORIES: 267  |  FAT: 6.8g  |  PROTEIN: 20.2g  |  CARBS: 31.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Baked Egg Rolls Calories
Cheeseburger Pie

Very Good 4.8/5
(4 ratings)
Cheeseburger Pie

Submitted by: ERINSNYDER357

CALORIES: 350  |  FAT: 17.3g  |  PROTEIN: 28.7g  |  CARBS: 20.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheeseburger Pie Calories
Peanut Butter Oatmeal cookies

Very Good 4.3/5
(19 ratings)
Peanut Butter Oatmeal cookies

Submitted by: KRIS10VB

CALORIES: 61  |  FAT: 4.2g  |  PROTEIN: 2.3g  |  CARBS: 4.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Butter Oatmeal cookies Calories
Oatmeal pancakes

Very Good 4.6/5
(59 ratings)
Oatmeal pancakes

Great protein and calcium source.Submitted by: MPOUSH

CALORIES: 181.2  |  FAT: 2.7g  |  PROTEIN: 16.7g  |  CARBS: 20.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Oatmeal pancakes Calories
My Meatloaf Recipe

Very Good 4.4/5
(8 ratings)
My Meatloaf Recipe

Submitted by: CYNTHIA609

CALORIES: 188.5  |  FAT: 10.8g  |  PROTEIN: 12.6g  |  CARBS: 9.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the My Meatloaf Recipe Calories
Mushroom Roll-up Appetizer

Very Good 4.5/5
(4 ratings)
Mushroom Roll-up Appetizer

Easy appetizer for any occasionSubmitted by: CLYNNEABAIRD

CALORIES: 42.2  |  FAT: 2g  |  PROTEIN: 2.2g  |  CARBS: 4.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mushroom Roll-up Appetizer Calories
Hot Ham Croissants

Very Good 4.0/5
(4 ratings)
Hot Ham Croissants

Submitted by: NOMI01

CALORIES: 47.5  |  FAT: 2.6g  |  PROTEIN: 3.6g  |  CARBS: 2.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Hot Ham Croissants Calories
sugar cookies

Very Good 4.3/5
(6 ratings)
sugar cookies

Submitted by: GIORNONOTTE

CALORIES: 58.5  |  FAT: 2.7g  |  PROTEIN: 0.7g  |  CARBS: 7.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the sugar cookies Calories
Philly steak roll

Very Good 4.8/5
(4 ratings)
Philly steak roll

Submitted by: PRNSSCHRISTINE

CALORIES: 275  |  FAT: 6.8g  |  PROTEIN: 21.3g  |  CARBS: 2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Philly steak roll Calories
Easy Cheese Danish with Blueberry Filling

Very Good 4.5/5
(17 ratings)
Easy Cheese Danish with Blueberry Filling

A quick and easy recipe for a holiday brunch or anytime breakfast.
Fat and calories are a little high but nice for a special occasion. Using low fat cream cheese and crescents would help lower calories and fat .
This can be made the night before and refrigerated. It sets up better when it has been refrigerated .
Submitted by: LIVINHEALTHY9

CALORIES: 324.2  |  FAT: 16.3g  |  PROTEIN: 4.7g  |  CARBS: 38.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Easy Cheese Danish with Blueberry Filling Calories
'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts

Very Good 4.8/5
(4 ratings)
'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts

Seriously low in fat, calories, sodium - but extremely rich in Protein. Excellent with a side salad and of course, there are sooo many variations you can do with this! I have added Turkey Ham (low in fat too!) and have done without Breadcrumbs. See below for other variations/options.Submitted by: NICOLETTEDIMON

CALORIES: 205.4  |  FAT: 5.5g  |  PROTEIN: 31.6g  |  CARBS: 6.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts Calories
Tom's Breakfast Burrito

Good 3.7/5
(6 ratings)
Tom's Breakfast Burrito

Submitted by: MOM2KIDZZ

CALORIES: 269.8  |  FAT: 13.1g  |  PROTEIN: 17.8g  |  CARBS: 26.3g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tom's Breakfast Burrito Calories
Eat Clean Breakfast Burritos

Incredible! 5.0/5
(7 ratings)
Eat Clean Breakfast Burritos

Submitted by: IWORKING

CALORIES: 212.1  |  FAT: 3.6g  |  PROTEIN: 13g  |  CARBS: 34.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Eat Clean Breakfast Burritos Calories
Big Piggies

Very Good 4.0/5
(6 ratings)
Big Piggies

Great kid food!! Mine seem to really enjoy these better than on the bun!Submitted by: JDGONZALES

CALORIES: 180  |  FAT: 11g  |  PROTEIN: 7g  |  CARBS: 14g  |  FIBER: 0g
Full ingredient & nutrition information of the Big Piggies Calories
Healthy Banana 'Ice Cream' Cookie Sandwich

Good 3.2/5
(14 ratings)
Healthy Banana 'Ice Cream' Cookie Sandwich

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.Submitted by: BLOGILATES

CALORIES: 285.1  |  FAT: 4.2g  |  PROTEIN: 7.6g  |  CARBS: 57.1g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Healthy Banana 'Ice Cream' Cookie Sandwich Calories
Old Fashioned Cut Out Sugar Cookies

Very Good 4.3/5
(21 ratings)
Old Fashioned Cut Out Sugar Cookies

These are fun for the family to make and to eat! Submitted by: JEWEL-LEE

CALORIES: 53.7  |  FAT: 1.9g  |  PROTEIN: 0.8g  |  CARBS: 8.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Old Fashioned Cut Out Sugar Cookies Calories
Chicken Cream Cheese Crescents

Very Good 4.9/5
(7 ratings)
Chicken Cream Cheese Crescents

One of my favorite ways to have crescent rolls. Not a low-fat item, but certainly nice for a tasty treat once in a while!Submitted by: ZOOBOOZEL

CALORIES: 162.1  |  FAT: 8g  |  PROTEIN: 8.4g  |  CARBS: 14.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Cream Cheese Crescents Calories
Dinner Rolls with Honey and Non-fat Powdered Milk

Incredible! 5.0/5
(4 ratings)
Dinner Rolls with Honey and Non-fat Powdered Milk

Made with honey instead of sugar.
Non fat Dry milk is also used to add flavor and not fat.Submitted by: BKMNURSING

CALORIES: 80.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 14.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Dinner Rolls with Honey and Non-fat Powdered Milk Calories
Coconut panko breaded tilapia

Very Good 4.0/5
(5 ratings)
Coconut panko breaded tilapia

Submitted by: ALLYSPEIRS

CALORIES: 125  |  FAT: 1.9g  |  PROTEIN: 21.7g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Coconut panko breaded tilapia Calories
Baked Sweet Onion Rings

Very Good 4.5/5
(15 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 16.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Sweet Onion Rings Calories
Italian Baked Chicken Breasts

Very Good 4.4/5
(9 ratings)
Italian Baked Chicken Breasts

Recipe from the Oct Taste of Healthy CookingSubmitted by: KKOCYAN

CALORIES: 340.8  |  FAT: 3.9g  |  PROTEIN: 60.1g  |  CARBS: 13.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Italian Baked Chicken Breasts Calories