(Top 500 Recipes) Pork Steak W/ Pineapple Recipes

Did you mean pork steak we pineapple?

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Very Good 4.0/5
(93 ratings)
Super Fast Pork and Veggie Stir Fry
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES: 342.3  |  FAT: 18.2g  |  PROTEIN: 37.2g  |  CARBS: 6g  |  FIBER: 1.8g
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Very Good 4.3/5
(6 ratings)
Slow Cooker Creamy Paprika Pork
Slow Cooker Creamy Paprika Pork

Serve this comforting Hungarian classic with steamed brown rice and spinach or over whole-wheat egg noodles.

Submitted by: CHEF_MEG

CALORIES: 211.2  |  FAT: 4.5g  |  PROTEIN: 34.4g  |  CARBS: 7.7g  |  FIBER: 2.2g
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Very Good 4.6/5
(11 ratings)
Pork Tenderloin with Mango-Chili Sauce
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g
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Member Recipes


Good 3.0/5
(4 ratings)
Sweet pork chops

Yummy pork chops with pineapple and brown sugarSubmitted by: ANGEL2THREE

CALORIES: 218.4  |  FAT: 5.2g  |  PROTEIN: 23.9g  |  CARBS: 18.6g  |  FIBER: 0.5g
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Very Good 4.3/5
(6 ratings)
Slow Cooker Pineapple Pork Roast

Tasty season pork roast prepared in slow cooker with pineappleSubmitted by: PAULOYD

CALORIES: 465.1  |  FAT: 10.7g  |  PROTEIN: 47.4g  |  CARBS: 44.3g  |  FIBER: 3g
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Good 3.9/5
(11 ratings)
Sweet and Sour Pork

Submitted by: MAINEG8TR

CALORIES: 228.7  |  FAT: 8.8g  |  PROTEIN: 20.4g  |  CARBS: 14.4g  |  FIBER: 1.6g
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Very Good 4.3/5
(13 ratings)
Quick Hawaiian Ham Steak

Submitted by: CPICCONE

CALORIES: 267.5  |  FAT: 10.9g  |  PROTEIN: 18.1g  |  CARBS: 26.4g  |  FIBER: 1g
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Very Good 4.8/5
(4 ratings)
Mommataurus' Steak Stir Fry Ravioli

Submitted by: MOMMATAURUS

CALORIES: 146.5  |  FAT: 4g  |  PROTEIN: 10.6g  |  CARBS: 18.3g  |  FIBER: 3.6g
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Very Good 4.0/5
(5 ratings)
Hawaiian Ham Steaks

Submitted by: BLEVYMOM

CALORIES: 172.9  |  FAT: 3g  |  PROTEIN: 20g  |  CARBS: 17.8g  |  FIBER: 0.5g
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Very Good 4.1/5
(19 ratings)
Caribbean Jerk Pork Salad

A very refreshing summer saladSubmitted by: JLPNURSE

CALORIES: 225.6  |  FAT: 8.7g  |  PROTEIN: 26g  |  CARBS: 10.5g  |  FIBER: 2.7g
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Very Good 4.6/5
(10 ratings)
(Fish) Grilled Tuna & Spicy Pineapple Salsa
(Fish) Grilled Tuna & Spicy Pineapple Salsa

One of my all time favorites!Submitted by: RYEAXL1

CALORIES: 186.9  |  FAT: 3.7g  |  PROTEIN: 26.2g  |  CARBS: 12.2g  |  FIBER: 1.6g
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Good 3.5/5
(4 ratings)
Sweet N Sour Pork

Quick, Easy and YummySubmitted by: KAJORDAN73

CALORIES: 459.8  |  FAT: 10.9g  |  PROTEIN: 33.3g  |  CARBS: 54.8g  |  FIBER: 2.6g
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Very Good 4.2/5
(74 ratings)
Sweet and Sour Pork Stir-Fry

Printed with permission from the American Institute for Cancer Research

CALORIES: 202.4  |  FAT: 6.4g  |  PROTEIN: 18.2g  |  CARBS: 19.6g  |  FIBER: 2.4g
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Very Good 4.3/5
(21 ratings)
Angie's Pineapple Cranberry Pork Roast

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix. Submitted by: LANC92

CALORIES: 233.6  |  FAT: 8.2g  |  PROTEIN: 21.6g  |  CARBS: 18.7g  |  FIBER: 1.2g
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Very Good 4.3/5
(47 ratings)
Island Pork
Island Pork

A taste of the CaribbeanSubmitted by: INTENSIVE

CALORIES: 209.6  |  FAT: 6.9g  |  PROTEIN: 20.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
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Good 3.7/5
(7 ratings)
Slow Cooker Island Pork Roast
Slow Cooker Island Pork Roast

I got this recipe from theotherwhitemeat.com when I was looking for something different to cook. It's great served with rice.Submitted by: PINK65

CALORIES: 391  |  FAT: 20.6g  |  PROTEIN: 39.3g  |  CARBS: 10.6g  |  FIBER: 1.4g
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Very Good 4.6/5
(38 ratings)
angie's just like take out fried rice

quick and easy side dish or entreeSubmitted by: BRAND.NEW.ME

CALORIES: 203  |  FAT: 3.9g  |  PROTEIN: 25.9g  |  CARBS: 15g  |  FIBER: 0.9g
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Very Good 4.9/5
(12 ratings)
Sweet & Sour Pork Stir-Fry

This is my basic Sweet & Sour stir-fry recipe. I cook this for us fairly often but it is also very versatile and can be easily altered to suit your particular needs or taste. If you like the sauce sharper add more vinegar, if you like it sweeter add more sugar. This recipe is low-sodium, but if you would prefer, you may use regular ketchup and add salt or soy sauce to your taste.

Big Batch Variation: I often do a variation of this recipe in a large batch for family get-togethers. When I’m cooking this for a lot of people I usually cook my sauce first in a big heavy stewpot or dutch oven on the stove. The only difference in the sauce for the big batch is that I add a can of low sodium chicken broth (or homemade) and double the rest of the sauce ingredients, especially the cornstarch, to thicken the extra liquid. I leave the sauce on low in the stew-pot and fry each ingredient separately in my frying pan, adding each one to the stew-pot as I go. I start with the meat until it’s completely cooked and golden brown, then move on through each of the vegetables until everything is cooked and warming in the big pan. I usually do dense vegetables first and delicate ones last to keep the latter from getting overly abused and over done.

Substitutions: You may substitute chicken or even meat-balls made with ground beef or turkey for the pork. If using meatballs cook them separately ahead of time and add them to the vegetables with the pineapple chunks until everything is evenly hot. Preheat the meatballs in the microwave or oven if necessary. I have often done a super sweet version of sweet & sour meatballs for cocktail parties, but it’s not healthy enough for an every-day meal. (You use a little more ketchup and vinegar, and a lot more sugar until the sauce is almost a glaze or syrup.) You may substitute green onions for the regular onions but they cook quicker so add them after the green peppers have had a chance to cook a bit.

Additions: Other additions that work well with this recipe include broccoli, celery, bok choy, zucchini, other sweet peppers, mushrooms, cashews or peanuts. If you add nuts they should be stir-fried too along with the other vegetables to improve their texture.
Submitted by: BLUEJEM

CALORIES: 312.7  |  FAT: 9.7g  |  PROTEIN: 17.3g  |  CARBS: 38.6g  |  FIBER: 3.3g
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Very Good 4.4/5
(11 ratings)
tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!Submitted by: MMMONET

CALORIES: 238.3  |  FAT: 4.9g  |  PROTEIN: 28.4g  |  CARBS: 17.7g  |  FIBER: 0.9g
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Very Good 4.5/5
(11 ratings)
Chicken Fried Steak
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by: BONDGIRL2010

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
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Very Good 4.6/5
(5 ratings)
New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.Submitted by: FORMERHEAVYWGHT

CALORIES: 66.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.8g
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Very Good 4.7/5
(18 ratings)
Grilled Chicken w/Pineapple Marinade

Submitted by: VBMOM2010

CALORIES: 240.6  |  FAT: 1.6g  |  PROTEIN: 35.7g  |  CARBS: 18.7g  |  FIBER: 0.8g
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Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce neededSubmitted by: SHELIAB

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
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Good 3.5/5
(17 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!Submitted by: JO_JO_BA

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
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Very Good 4.9/5
(14 ratings)
Carne Asada (Good for South Beach Phase 1)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan. Submitted by: THESPY75

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
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Very Good 4.6/5
(8 ratings)
Easy Teriyaki Marinade

This is the only teriyaki marinade that I have ever needed. My mom taught this to me when I was very young. It works well with any type of meat, including seafood. It also works well as the basis for a stir-fry sauceSubmitted by: STILLETTO75

CALORIES: 221.7  |  FAT: 0.4g  |  PROTEIN: 13.2g  |  CARBS: 43.7g  |  FIBER: 2.3g
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Very Good 4.7/5
(26 ratings)
best pork chops

Submitted by: JILLYBEAN1965

CALORIES: 397.4  |  FAT: 29.4g  |  PROTEIN: 26.9g  |  CARBS: 6.8g  |  FIBER: 1.5g
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Very Good 4.4/5
(8 ratings)
PJ's Slow Cooker Pork Loin

Slow cooked until meat falls off the bone with a slightly sweet and sour sauce to go with it.Submitted by: BJUBILEE

CALORIES: 254.4  |  FAT: 13.3g  |  PROTEIN: 24.2g  |  CARBS: 8.1g  |  FIBER: 0.4g
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Very Good 4.5/5
(4 ratings)
Pan-Broiled Flank Steak

Submitted by: ACSEVIER1

CALORIES: 274.2  |  FAT: 11.2g  |  PROTEIN: 35.2g  |  CARBS: 6.6g  |  FIBER: 0.7g
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Very Good 4.2/5
(5 ratings)
Pina Colada Pops

Homemade pina colada popsiclesSubmitted by: SONYAEDWARDS

CALORIES: 60.6  |  FAT: 1.5g  |  PROTEIN: 0.4g  |  CARBS: 12g  |  FIBER: 0.7g
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Very Good 4.6/5
(17 ratings)
Bulgogi (Korean BBQ)
Bulgogi (Korean BBQ)

Chicken or pork can be substituted for beefSubmitted by: KING*GET*FIT

CALORIES: 246.9  |  FAT: 11.1g  |  PROTEIN: 27.5g  |  CARBS: 8.2g  |  FIBER: 0.5g
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Very Good 4.6/5
(9 ratings)
Mexican Pork Chops/Chicken/Skirt Steak

Easy recipe that can be used with any protein and can be cooked on the stove, in the oven or in the crock pot.Submitted by: OVETABUILDS

CALORIES: 285.2  |  FAT: 9g  |  PROTEIN: 31.4g  |  CARBS: 20g  |  FIBER: 4.6g
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Very Good 4.7/5
(13 ratings)
Pistachio Pudding Dessert (diabetic)

Submitted by: KEYJO83

CALORIES: 111.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 12.1g  |  FIBER: 0.9g
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Very Good 4.4/5
(16 ratings)
Chicken Curry Pineapple Salad

A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.Submitted by: SILVIAPILTON

CALORIES: 411.6  |  FAT: 8g  |  PROTEIN: 32.8g  |  CARBS: 51g  |  FIBER: 2.2g
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Very Good 4.6/5
(7 ratings)
Pineapple Ham Stir Fry

Submitted by: BIGGSY

CALORIES: 195.1  |  FAT: 8.2g  |  PROTEIN: 8.9g  |  CARBS: 21g  |  FIBER: 2.2g
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Very Good 4.3/5
(30 ratings)
Grilled Steak
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Very Good 4.7/5
(6 ratings)
Mongolian Beef

Submitted by: CAP0824

CALORIES: 448.8  |  FAT: 26.4g  |  PROTEIN: 29.9g  |  CARBS: 20.7g  |  FIBER: 2.5g
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Very Good 4.9/5
(7 ratings)
Teriyaki Sirloin Steak
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!Submitted by: TOBICAE

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
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Very Good 4.3/5
(4 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Submitted by: ALLEIGHGRRRL

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
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Very Good 4.4/5
(7 ratings)
Ginger Pepper Steak

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.Submitted by: PEGJAN

CALORIES: 200.3  |  FAT: 4.7g  |  PROTEIN: 28.4g  |  CARBS: 11g  |  FIBER: 1.9g
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Very Good 4.8/5
(4 ratings)
Saucy Cube Steak

I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!Submitted by: LENORA05

CALORIES: 314.3  |  FAT: 15.7g  |  PROTEIN: 33.3g  |  CARBS: 8.6g  |  FIBER: 1.4g
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Very Good 4.6/5
(7 ratings)
Quick Marinated Pork Tenderloin

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)Submitted by: KELLYCHICAGO

CALORIES: 228.2  |  FAT: 6g  |  PROTEIN: 32.6g  |  CARBS: 8.8g  |  FIBER: 0.5g
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Very Good 4.8/5
(4 ratings)
Barbecue pork tenderloin

Submitted by: LORRI0104

CALORIES: 193.3  |  FAT: 5.3g  |  PROTEIN: 23.9g  |  CARBS: 10.5g  |  FIBER: 0.3g
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Very Good 4.1/5
(46 ratings)
Slow Cooker Pork Chops with Apple-Cranberry Stuffing
Slow Cooker Pork Chops with Apple-Cranberry Stuffing

Submitted by: LYNDSAY81283

CALORIES: 122.2  |  FAT: 2g  |  PROTEIN: 5.8g  |  CARBS: 20.5g  |  FIBER: 1.9g
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Very Good 4.1/5
(14 ratings)
Pork Chop with Mushroom Sauce
Pork Chop with Mushroom Sauce

Submitted by: EMMYLOU93

CALORIES: 212.8  |  FAT: 6.4g  |  PROTEIN: 25.2g  |  CARBS: 6.7g  |  FIBER: 0.5g
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Good 3.8/5
(4 ratings)
Red Wine and Rosemary Steak Marinade

Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter. Submitted by: JEANNIE874

CALORIES: 94.3  |  FAT: 7g  |  PROTEIN: 0.3g  |  CARBS: 2.8g  |  FIBER: 0.2g
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Very Good 4.2/5
(5 ratings)
Slow Cooker Beef Cube Steak and Gravy

Very quick and easy. Easy way to use a cheap cut of meat.Submitted by: DIALYSISRN

CALORIES: 348.6  |  FAT: 13.3g  |  PROTEIN: 47.2g  |  CARBS: 6.5g  |  FIBER: 0.8g
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Very Good 4.2/5
(17 ratings)
Hawaiin delight
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
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Very Good 4.2/5
(17 ratings)
Hawaiian Style Grilled Chicken

Submitted by: ROSEPURR

CALORIES: 228.3  |  FAT: 4.4g  |  PROTEIN: 26.2g  |  CARBS: 19.9g  |  FIBER: 1.5g
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Very Good 4.4/5
(5 ratings)
Hawiian Chicken

Submitted by: TAMBORSKI

CALORIES: 532.1  |  FAT: 1.5g  |  PROTEIN: 13.2g  |  CARBS: 122g  |  FIBER: 1.6g
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Very Good 4.5/5
(6 ratings)
Easy Pineapple Chicken

This dish is sweet and spicy, and with a side of veggies, comes in under 400 calories. Brown rice is included in the nutritional infoSubmitted by: SCHWINNER!

CALORIES: 335.1  |  FAT: 3.1g  |  PROTEIN: 31.5g  |  CARBS: 45.4g  |  FIBER: 3.8g
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Good 3.3/5
(4 ratings)
Honey Glazed Teriyaki Chicken Thighs

Submitted by: NEWME4LIFE75

CALORIES: 147.4  |  FAT: 3g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0.8g
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Very Good 4.4/5
(92 ratings)
Marinated Flank Steak

This will bring out all kinds of flavor in your beef.

CALORIES: 393.1  |  FAT: 25.9g  |  PROTEIN: 35.5g  |  CARBS: 3.2g  |  FIBER: 0.6g
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