Triple Mushroom Sauté with Toasted Walnuts
Portobello, shiitake and white mushrooms blend together in a mélange that almost melts in your mouth.
CALORIES: 75.2 |
FAT: 3.8g |
PROTEIN: 3.6g |
CARBS: 9.3g |
FIBER: 2g
Risotto with Mushrooms
A delicious creamy Risotto preferrably done with chanterelles, but any of your favourite mushrooms will work! You could also replace the chicken stock by vegetable broth for a vegetarian version.Submitted by: BINEMELLES
CALORIES: 245.7 |
FAT: 13.6g |
PROTEIN: 9.6g |
CARBS: 18.3g |
FIBER: 1.5g
Vegetarian Tofu Burgers
Tofu is used as a substitute for ground meat in this recipe. If you's prefer a more "meat-like" appearance and texture, freeze the tofu at least a day before making this recipe. Thaw the tofu, drain excess liquid and crumble it by hand.Submitted by: KEMGRIA
CALORIES: 168.4 |
FAT: 10.1g |
PROTEIN: 14.5g |
CARBS: 7.8g |
FIBER: 2.5g
Grilled Portabello Burgers
Great when you are having friends over for a dinner party or a barbecue. And they taste good also.Submitted by: JEREMY_PATRICIA
CALORIES: 164.9 |
FAT: 5.7g |
PROTEIN: 6.4g |
CARBS: 25g |
FIBER: 4.2g
Portobello Burgers
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with permission from the American Institute for Cancer Research.
CALORIES: 71.6 |
FAT: 5.5g |
PROTEIN: 3.2g |
CARBS: 4.5g |
FIBER: 1.3g
italian grill veggies
Flavorful fresh veggies off the grillSubmitted by: KATYGIRL06
CALORIES: 51.1 |
FAT: 0.8g |
PROTEIN: 1.9g |
CARBS: 10.4g |
FIBER: 2.2g
Quick Portobello Mushroom Pizza
Quick pizza that I made up when on my low carb diet. I'm not on the diet anymore but I love this recipe.Submitted by: RETROCHILD67
CALORIES: 133.6 |
FAT: 6g |
PROTEIN: 10.3g |
CARBS: 11g |
FIBER: 2.5g
Spinach Mushroom Saute
Quick, easy and delicious way to get in some extra veggies!Submitted by: 40ANDTHIN
CALORIES: 45.9 |
FAT: 1.8g |
PROTEIN: 2.7g |
CARBS: 5.2g |
FIBER: 1.5g
Portobello Mushroom Burgers
A great no cholesterol substitution for regular hamburgers.Submitted by: JENNDSLP
CALORIES: 151.6 |
FAT: 13.7g |
PROTEIN: 2.6g |
CARBS: 6.6g |
FIBER: 1.5g
Alpine Mushroom Pasta from Eating Well Recipies
In northern Italy, the influences of neighboring Austria and Switzerland are apparent in dishes like this pasta featuring Savoy cabbage and mushrooms in a light wine sauce. Serve with Caesar salad and bread sticks.
Makes 6 servings, about 1 1/3 cups each
ACTIVE TIME: 35 minutes
TOTAL TIME: 35 minutes
EASE OF PREPARATION: Easy
This is a great pasta dish from eatingwell.com Included in the directions are the nutritional facts from their website for this recipe.Submitted by: IAMKEEBLER
CALORIES: 295.6 |
FAT: 5.4g |
PROTEIN: 14.8g |
CARBS: 46.9g |
FIBER: 9.6g
Teriyaki Salmon with Mushrooms
This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by: KEVINKELLY
CALORIES: 346.9 |
FAT: 12.8g |
PROTEIN: 38.5g |
CARBS: 13.5g |
FIBER: 0.9g
Southern Living Buttermilk Chicken
Southern Living for Todya February 2009 issue, My boyfriend's sister made this without the mushrooms and I thought it was great. We substituted obvious things for lighter versions, like the cream of mushroom and used light buttermilk. Submitted by: NANCYGARCIA56
CALORIES: 287.9 |
FAT: 10g |
PROTEIN: 28.6g |
CARBS: 20g |
FIBER: 1.2g
portobello mushroom burger
Even you meat eating man machine will love these and they really fill you up...Submitted by: STACID33
CALORIES: 140 |
FAT: 7.8g |
PROTEIN: 10.1g |
CARBS: 9.1g |
FIBER: 1.9g
Portobello Steak Dinner
This is the most delicious recipe I have tried lately....I am not a fan of portobello mushrooms BUT I cannot get enough of this. The nutritional facts are based on 4 servings and all the fat comes from the olive oil so at least it is good fat! I promise you will LOVE this dish !Submitted by: JANNERS1980
CALORIES: 207.7 |
FAT: 11.9g |
PROTEIN: 11.7g |
CARBS: 16.6g |
FIBER: 3.5g
Mushroom-Walnut-Veggie Burgers
A wholesome and filling alternative to the traditional hamburger.
CALORIES: 314 |
FAT: 11.9g |
PROTEIN: 11.7g |
CARBS: 40.1g |
FIBER: 6g
Sooo Yummy Veggie Lasagne
This is even great for a party and not cooking the noodles makes it easier, saves time and thickens the sauce. Submitted by: ADRIANN1
CALORIES: 208.3 |
FAT: 4.6g |
PROTEIN: 14g |
CARBS: 29.8g |
FIBER: 6.2g
Pasta Primavera Alfredo - BIG BATCH
This is a "Big Batch" Recipe for Pasta Primavera with Alfredo Sauce. It makes 16 1.5Cup servings and can be frozen as individual servings..Submitted by: JAZZORAMA
CALORIES: 263 |
FAT: 8.8g |
PROTEIN: 8g |
CARBS: 38.6g |
FIBER: 2.9g
Raise-the-roof sweet potato vegetable lasagna
If you're starting this from scratch, begin by baking two sweet potatoes and start layering the lasagna once they're done. If you sauce dry noodles, generously when layering the lasagna, it's not necessary to boil the pasta. Use a sauce with little or no added oil (Muri Glen's Mushroom Marinara or Portobello Marinara; whole foods brand 365 roasted red pepper, light ragu tomato basil, Trader Joe's organic spaghetti with mushroomsSubmitted by: CAROLRPT
CALORIES: 310.4 |
FAT: 7.1g |
PROTEIN: 12.5g |
CARBS: 51.6g |
FIBER: 5.2g