Wonderful Stuffed Potatoes
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
CALORIES: 109.7 |
FAT: 2g |
PROTEIN: 9.3g |
CARBS: 15.4g |
FIBER: 6.6g
Thanksgiving Casserole
This is the yummiest way to have Thanksgiving without the holiday...Very filling and delicious with lots of the flavors of home.Submitted by: CERISERENEE
CALORIES: 442.8 |
FAT: 3.1g |
PROTEIN: 19.7g |
CARBS: 42.2g |
FIBER: 3.4g
Chick mmm salad
Vegan mock whatever salad.Submitted by: MADDY_AVENA
CALORIES: 160.5 |
FAT: 5.5g |
PROTEIN: 6.1g |
CARBS: 19.7g |
FIBER: 6.2g
Skinnier Twice Baked Potatoes
This is my favorite recipe for potatoes. You can make it even lighter by using nonfat or lowfat cheese, nonfat sour cream and nonfat milk. But I like a little fat and I used what I had available! LOLSubmitted by: VAMPTRIANA4EVR
CALORIES: 181.4 |
FAT: 7.3g |
PROTEIN: 6.6g |
CARBS: 21.8g |
FIBER: 1.9g
Creamy Chicken & Stuffing casserole
Delisciously low fat, low cal. Creamy Chicken & Stuffing casserole.
*Servings are large, may want to cut into 16 servings for 1/2 the calories!
** Serve with salad and other veggies like green beans to have a complete meal for about 500 calories!!!Submitted by: LAYCEY
CALORIES: 357 |
FAT: 5.3g |
PROTEIN: 16g |
CARBS: 9.9g |
FIBER: 5.1g
Cindy's Bread Stuffing
This is a low fat version of the bread stuffing I grew up eating.Submitted by: CINDERELLYJONES
CALORIES: 176.3 |
FAT: 2.4g |
PROTEIN: 6.5g |
CARBS: 33.9g |
FIBER: 5.1g
Chicken Bake
A casserole the whole family will love to eat.Submitted by: SNUFFY26
CALORIES: 212 |
FAT: 3.1g |
PROTEIN: 19.1g |
CARBS: 26.8g |
FIBER: 2.9g
Easy Chicken Casserole
This one is a great make ahead casserole.Submitted by: AERYONE
CALORIES: 187.3 |
FAT: 4g |
PROTEIN: 23.4g |
CARBS: 13.1g |
FIBER: 0.4g
"Deep Fried" Mushrooms
Tastes just like the real thing without all the fat and grease and mess of deep frying.Submitted by: NIKI778
CALORIES: 100.3 |
FAT: 3.3g |
PROTEIN: 8.6g |
CARBS: 11.3g |
FIBER: 2.1g
Oven Pork Chops
Can use pork, chicken, or turkey. Easy, easy!Submitted by: ERIKASMOM
CALORIES: 302.9 |
FAT: 18g |
PROTEIN: 22.5g |
CARBS: 10.4g |
FIBER: 0.4g
Meatloaf made Easy
Easy meatloaf recipe with calories that arent too badSubmitted by: MICHELLELYNNE27
CALORIES: 281.5 |
FAT: 16.5g |
PROTEIN: 12.8g |
CARBS: 19.7g |
FIBER: 0.5g
Shredded Chicken Sandwhiches
The night before you intend to make this you need to boil your chicken on med to high for 2 1/2 hours. Let chicken cool and then place in fridge. The next morning you need to take chicken off of the bones. Use your hands this will help you take out all the little bones. Then take the shredded chicken and place in a crock pot or stove to pan. Add Cream of chicken soup(1 large can), and chicken stuffing(1 box). Let cook until chicken hot. Serve with hamburger buns or on pita bread. Submitted by: ELUCIER02
CALORIES: 131.8 |
FAT: 3.2g |
PROTEIN: 12.3g |
CARBS: 12.7g |
FIBER: 0.5g
Pork Chop and Stuffing casserole
This easy to prepare dinner can be assembled the night before to save time at dinner or allow someone to just put in the oven for you.
Alterations can be made.
Examples: Chicken breasts instead of Pork chops. Any flavor of stuffing. Low sodium stuffing can be used. And you can substitute cream of chicken or celery for the cream of mushroom.Submitted by: JULIA_NICOLE
CALORIES: 281.3 |
FAT: 12.8g |
PROTEIN: 23.3g |
CARBS: 16.3g |
FIBER: 0.8g
Sweet Potato and Black Bean Enchilada
http://glutenfreegoddess.blogs
pot.com/2006/10/sweet-pota
to-black-bean-enchiladas.h
tml
Recipe from the above link, modified to exclude cilantro, subbed in lemon juice for lime.Submitted by: BLACKDOVE5
CALORIES: 352.5 |
FAT: 9.8g |
PROTEIN: 13.6g |
CARBS: 54.4g |
FIBER: 6.8g
Stuffed Acorn Squash
Great as a side dish for four or a main dish for two!Submitted by: ELLISUNIT1
CALORIES: 278.4 |
FAT: 3.9g |
PROTEIN: 5.9g |
CARBS: 60.6g |
FIBER: 5.7g
Spinach Calzone Pita
Great way to have a "calzone" with half the fat!Submitted by: HAPPYNICOLEUGA
CALORIES: 374.5 |
FAT: 10.6g |
PROTEIN: 27.4g |
CARBS: 46.7g |
FIBER: 8g
Chicken Bruchetta Bake
Great, delicious make ahead casserole.Submitted by: EMORRIS2
CALORIES: 466.2 |
FAT: 12g |
PROTEIN: 46.6g |
CARBS: 39.6g |
FIBER: 3.6g
Year-round Thanksgiving
If you're like our family, you love Thanksgiving but only get to enjoy once a year. Now you can have a delicous meal that is so simple the entire family can help!Submitted by: TTFN-JENN
CALORIES: 976.1 |
FAT: 26.3g |
PROTEIN: 42.2g |
CARBS: 74.8g |
FIBER: 47.2g
Crab stuffed sole with shrimp sauce
2 weeks ago at a dinner party I made the following, compiled from about 4 or 5 different seafood recipes. Due to popular demand I’ve written down more or less what I did (I took notes for once!) and am sharing the recipe here. This is very tasty, rich feeling yet light, and actually pretty darned easy to make. The only annoying part is the white sauce, because white sauce is always annoying. It really means it when recipes say stir constantly (or rather, you darned well better be stirring in the last 30 seconds!) and it just takes forever to thicken.
Serves 8-10Submitted by: SUZISUZISUZI
CALORIES: 350.9 |
FAT: 13.9g |
PROTEIN: 40.8g |
CARBS: 10.4g |
FIBER: 1g
Feta Chicken
chicken stuffed with feta cheeseSubmitted by: KIMPOSSIBLE2
CALORIES: 192.6 |
FAT: 6.8g |
PROTEIN: 27.7g |
CARBS: 4.4g |
FIBER: 0.2g
Spinach Stuffed Manicotti
Spinach and Ricotta cheese stuff manicottiSubmitted by: TEHJER_
CALORIES: 216.1 |
FAT: 9.9g |
PROTEIN: 19.2g |
CARBS: 29g |
FIBER: 5.1g
Stuffed Mushrooms
Spinach and cheese stuffed mushroomsSubmitted by: WHEELOFFIRE
CALORIES: 78.6 |
FAT: 4.5g |
PROTEIN: 5.9g |
CARBS: 5.6g |
FIBER: 2.3g
Stuffed Bell Peppers
Yummy Peppers stuffed w/ beef and riceSubmitted by: SARA513
CALORIES: 307.1 |
FAT: 9g |
PROTEIN: 25.5g |
CARBS: 30.6g |
FIBER: 4.1g
Stuffed Turkey Meatloaf
Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: WILLDO01
CALORIES: 197.3 |
FAT: 6g |
PROTEIN: 17g |
CARBS: 19g |
FIBER: 3.6g
Jeni's Spinoccoli
stuffed chicken breastSubmitted by: HOTMAMAJD
CALORIES: 337.8 |
FAT: 5.9g |
PROTEIN: 61.5g |
CARBS: 7.7g |
FIBER: 3.2g
Stuffed Chicken Breast
Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with baconSubmitted by: VBMOM2010
CALORIES: 294.6 |
FAT: 11.7g |
PROTEIN: 39.3g |
CARBS: 1.1g |
FIBER: 0.3g
Steak Fajita Quesadillas
One of these will stuff you so be carefulSubmitted by: JKULAN
CALORIES: 403.8 |
FAT: 19.6g |
PROTEIN: 32.7g |
CARBS: 22.3g |
FIBER: 1.7g
Stuffed Green Peppers
Simple stuffed green peppers from scratchSubmitted by: R_HAMILTON
CALORIES: 480.2 |
FAT: 25.4g |
PROTEIN: 29.2g |
CARBS: 36.4g |
FIBER: 6.1g