Faux Potato Salad
Great for potlucks or picnicsSubmitted by: KASHMIR
CALORIES: 84.6 |
FAT: 3.9g |
PROTEIN: 4.6g |
CARBS: 9.3g |
FIBER: 3.5g
Tortilla Soup
Great Potluck MealSubmitted by: AMLGOING
CALORIES: 96.8 |
FAT: 2.1g |
PROTEIN: 3.9g |
CARBS: 16.7g |
FIBER: 3.8g
Easy Baked Ziti
Perfect for family dinners or potlucksSubmitted by: TANAWW
CALORIES: 346.1 |
FAT: 17.9g |
PROTEIN: 20.5g |
CARBS: 24.6g |
FIBER: 2.7g
Hawaiin Baked Beans
As we walked in with this once at a potluck we heard someone say, "Now the good food's here!"Submitted by: TENTHRUNE
CALORIES: 188.1 |
FAT: 3.2g |
PROTEIN: 7.5g |
CARBS: 35.3g |
FIBER: 7.3g
Mom's Hashbrown Casserole
This recipe makes a half batch of my favorite potluck dish--perfect for a weeknight dinner.Submitted by: KARICHELLE
CALORIES: 227.7 |
FAT: 17.8g |
PROTEIN: 6.4g |
CARBS: 16.8g |
FIBER: 1.1g
King Ranch Chicken
This is an easy Tex-Mex classic that gets rave reviews at potlucks.Submitted by: ANDREA2315
CALORIES: 247.5 |
FAT: 7.3g |
PROTEIN: 21.1g |
CARBS: 24.6g |
FIBER: 2.5g
Michael's Couscous
A luscious but inexpensive mealSubmitted by: PEGPURDY
CALORIES: 338 |
FAT: 3.6g |
PROTEIN: 17.9g |
CARBS: 56.5g |
FIBER: 2.7g
Sarah's Fall Chili
I make this every year for Halloween and throughout the fall. We eat it with corn bread. Tastes great with a little shredded cheese on top. Great for Potlucks!Submitted by: SBNEMITZ
CALORIES: 184.6 |
FAT: 6.3g |
PROTEIN: 10.5g |
CARBS: 22.1g |
FIBER: 5.5g
Fat Free Seven Layer Bean Dip
Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).Submitted by: NICOLEGT125
CALORIES: 58.5 |
FAT: 0.2g |
PROTEIN: 5g |
CARBS: 8.6g |
FIBER: 2.1g
Supreme Spinach Salad
Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!Submitted by: SWTOGIRL
CALORIES: 200.1 |
FAT: 11.5g |
PROTEIN: 6.2g |
CARBS: 21g |
FIBER: 3.4g
Kris's 25-Minute Tangy Turkey Chili
This is a spin-off of the chili my mom makes! I turned it healthy by subbing turkey for beef and tried to reduce the sodium a bit. Took this to a TOPS holiday potluck and it was a hit!
If you are still concerned about the sodium content, I recommend finding low sodium salsa or omitting the taco seasoning packet all together. Also, using ground turkey breast reduces the already minimal fat content.Submitted by: XANETIA7
CALORIES: 204.4 |
FAT: 3.5g |
PROTEIN: 15.4g |
CARBS: 27g |
FIBER: 6.6g
Quinoa, Black Bean and Corn Salad
This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Submitted by: LJWW42
CALORIES: 193.9 |
FAT: 7.2g |
PROTEIN: 8.6g |
CARBS: 36.3g |
FIBER: 7g
Healthier Green Bean Casserole
My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!!Submitted by: SEWINGMEG
CALORIES: 54.9 |
FAT: 2g |
PROTEIN: 1.5g |
CARBS: 7.5g |
FIBER: 1.2g
Autumn's Hearty Low-Fat 3 Bean Chili
A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired. Submitted by: SNOOPYD
CALORIES: 195.3 |
FAT: 2.7g |
PROTEIN: 18.8g |
CARBS: 26.2g |
FIBER: 7.8g
Super Yummy and Moist Zucchini Bread!
My friend brought delicious zucchini bread to a potluck and I asked for the recipe. I tweaked the recipe a bit, making it a TINY bit healthier by using half regular flour, half whole wheat (both unenriched and unbleached) and by replacing the vegetable oil with applesauce. It still tastes PHENOMENAL! This makes 2 8x4 loaves. Cut it in half and you get 1! Submitted by: SILLIANGEL
CALORIES: 183.7 |
FAT: 3.7g |
PROTEIN: 3.9g |
CARBS: 38.8g |
FIBER: 2.2g
