(61 Recipes) Poultry Recipes

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Good 3.6/5
(7 ratings)
Turkey Stuffing

A wonderful, moist side for any poultry dish.Submitted by: GINAMW

CALORIES: 114.9  |  FAT: 7.5g  |  PROTEIN: 4g  |  CARBS: 8.7g  |  FIBER: 1.3g
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Good 3.4/5
(5 ratings)
Simple Orange Chicken

Really easy to make, this chicken is wonderful.Submitted by: CASSIDYR

CALORIES: 321.4  |  FAT: 7.7g  |  PROTEIN: 54.8g  |  CARBS: 5.2g  |  FIBER: 0.1g
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Very Good 4.2/5
(5 ratings)
Turkey Stew

Easy Crock potSubmitted by: CHEYENE2

CALORIES: 97.8  |  FAT: 1.2g  |  PROTEIN: 5.7g  |  CARBS: 16.5g  |  FIBER: 1.8g
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Good 3.9/5
(10 ratings)
Tasty Turkey Meatloaf

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by: 4GOOD4EVER

CALORIES: 278.8  |  FAT: 8.2g  |  PROTEIN: 16g  |  CARBS: 17.4g  |  FIBER: 2.1g
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Good 3.1/5
(28 ratings)
Chicken Goulash

A quick one dish meal.Submitted by: KOCHSTER

CALORIES: 62.4  |  FAT: 0.8g  |  PROTEIN: 7g  |  CARBS: 7.5g  |  FIBER: 2.1g
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Very Good 4.9/5
(7 ratings)
Garlic Chicken

This Chicken will melt off the bones when prepared correctly. Submitted by: QUEENVONEY

CALORIES: 97.3  |  FAT: 3.5g  |  PROTEIN: 14.2g  |  CARBS: 1g  |  FIBER: 0.2g
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Incredible! 5.0/5
(6 ratings)
Creamy Chicken Veggie Wild Rice Soup

This can also be made with turkey if you prefer.Submitted by: MICHELLYNNE

CALORIES: 298.3  |  FAT: 5.6g  |  PROTEIN: 19.8g  |  CARBS: 43.3g  |  FIBER: 4.2g
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Very Good 4.5/5
(27 ratings)
Black Bean and Pineapple Salsa

This is a light, refreshing salsa that is great with baked tortillas and awesome as a topping on fish, poultry or pork!Submitted by: JOLIEB76

CALORIES: 103.2  |  FAT: 0.6g  |  PROTEIN: 5.7g  |  CARBS: 20.1g  |  FIBER: 6.1g
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Very Good 4.1/5
(16 ratings)
Ground Turkey Skillet
Ground Turkey Skillet

Submitted by: SWIZZLEPOP13

CALORIES: 225.5  |  FAT: 6.6g  |  PROTEIN: 19.4g  |  CARBS: 18.9g  |  FIBER: 3.2g
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Very Good 4.3/5
(19 ratings)
Balsamic Chicken and Mushrooms
Balsamic Chicken and Mushrooms

from "Kalyn's Kitchen", this is a phase 2 or 3 South Beach-friendly recipe that you can put together with a few ingredients - not time consuming at all! check out her site for lots of great ideas. http://kalynskitchen.blogspot.
com/Submitted by: LAURA-OH

CALORIES: 296.7  |  FAT: 15.4g  |  PROTEIN: 28.6g  |  CARBS: 9.6g  |  FIBER: 1.4g
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Very Good 4.2/5
(75 ratings)
Chicken Noodle Soup

Nothing beats a bowl of fresh, homemade chicken noodle soup.

CALORIES: 217.6  |  FAT: 2.9g  |  PROTEIN: 30.3g  |  CARBS: 15.8g  |  FIBER: 1g
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Very Good 4.3/5
(4 ratings)
Chicken Scarpariello

Long name, great tasteSubmitted by: VEILEDMAIDEN22

CALORIES: 272.2  |  FAT: 9.1g  |  PROTEIN: 30.2g  |  CARBS: 8.1g  |  FIBER: 1.9g
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Very Good 4.1/5
(17 ratings)
Chicken and Barley Bake

An easy to make recipe that's full of Vitamin A.Submitted by: TRACYZABELLE

CALORIES: 256.1  |  FAT: 2.4g  |  PROTEIN: 13.9g  |  CARBS: 46g  |  FIBER: 9.5g
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Very Good 4.4/5
(8 ratings)
Mashed Potato Pancakes

Points: 2 Submitted by: DEBIROTH

CALORIES: 123.1  |  FAT: 4.2g  |  PROTEIN: 5.3g  |  CARBS: 17g  |  FIBER: 1.7g
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Incredible! 5.0/5
(5 ratings)
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]

Submitted by: ROCKERWYSONG

CALORIES: 234.4  |  FAT: 8.9g  |  PROTEIN: 22.4g  |  CARBS: 14.7g  |  FIBER: 0.5g
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Good 3.8/5
(5 ratings)
Pineapple, Black Bean & Corn Salsa
Pineapple, Black Bean & Corn Salsa

Tasty snack or side dish, great with tortilla or plantain chips.

One of my absolute FAVORITES. A great vegetarian dinner served over rice with tasty hot sauce. YUMMY.

Serves 6 as a side dish/main course.Submitted by: MYSHARONANY

CALORIES: 98.8  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 16.1g  |  FIBER: 3.3g
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Good 3.6/5
(5 ratings)
Roasted Turkey Breast Tenderloin & Pan Sauce

It doesn't have to be Thanksgiving to make a turkey dinner. I like to buy Free Range Turkey breast tenderloin, no skin for a fast and healthy meal.Submitted by: FOODIEWIFE

CALORIES: 182.2  |  FAT: 6g  |  PROTEIN: 21g  |  CARBS: 7.6g  |  FIBER: 0.7g
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Very Good 4.4/5
(28 ratings)
Healthy Stuffing

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasoningsSubmitted by: MSSBETTYBOOP6

CALORIES: 106.1  |  FAT: 1.4g  |  PROTEIN: 2.8g  |  CARBS: 20.3g  |  FIBER: 3.9g
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Very Good 4.3/5
(4 ratings)
Lemon Chicken Breasts

Put this in your slow cooker before work, enjoy for dinner, and use the leftovers for a chicken casserole or on a salad the next night.

I saw an editor's choice recipe similar to this, but made a few adjustments to make it healthier and to suit my taste.Submitted by: APRILDAWN678

CALORIES: 277.3  |  FAT: 3g  |  PROTEIN: 55.5g  |  CARBS: 3.4g  |  FIBER: 0.2g
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Very Good 4.4/5
(5 ratings)
Grilled Swordfish
Grilled Swordfish

Submitted by: ANDUDEK

CALORIES: 226.9  |  FAT: 11.3g  |  PROTEIN: 23g  |  CARBS: 1g  |  FIBER: 0.1g
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Incredible! 5.0/5
(5 ratings)
Southern Smothered turkey Wings

Submitted by: PEADIE27

CALORIES: 23.7  |  FAT: 0.3g  |  PROTEIN: 2.9g  |  CARBS: 2.5g  |  FIBER: 1g
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Very Good 4.3/5
(7 ratings)
Easy Slow Cooker Chicken Casserole

This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.Submitted by: SNARKYSEDAI

CALORIES: 121  |  FAT: 0.6g  |  PROTEIN: 9g  |  CARBS: 19g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Slow Cooker Chicken Casserole Calories

Very Good 4.7/5
(9 ratings)
Chicken & Dumplings

WW points = 6 per serving, 1 serving = 1 cupSubmitted by: BLUEEYESINFL

CALORIES: 289.3  |  FAT: 10.3g  |  PROTEIN: 10.3g  |  CARBS: 39.1g  |  FIBER: 2.4g
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Incredible! 5.0/5
(5 ratings)
"Healthified" Chicken Pot Pie

Recipe from Eat Better America for a healthier, but still VERY tasty chicken pot pie. Submitted by: MGIBSON83

CALORIES: 284.9  |  FAT: 8.5g  |  PROTEIN: 31.2g  |  CARBS: 18.6g  |  FIBER: 1.1g
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Very Good 4.2/5
(5 ratings)
Baked Chicken Leg Quarters w/Roasted Potatoes

I just pulled this together from ingredients on hand tonight and it smells heavenly! I thought I bought chicken breasts... surprise!Submitted by: PMGOHIO

CALORIES: 394.6  |  FAT: 18.6g  |  PROTEIN: 20.3g  |  CARBS: 37.2g  |  FIBER: 4.7g
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Very Good 4.8/5
(9 ratings)
Fast Chicken-N-Dumplings

Quick and comparitively healthy - I use reduced fat bisquick for the dumplings. Awesomely good and filling - a good comfort food fix with a lot of protein.

NOTE: To make this lower sodium, find a low sodium bisquick alternative.Submitted by: HHUSTON

CALORIES: 401.2  |  FAT: 8.2g  |  PROTEIN: 37.5g  |  CARBS: 42g  |  FIBER: 5g
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Very Good 4.3/5
(256 ratings)
Breakfast Casserole
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

CALORIES: 308.3  |  FAT: 12.4g  |  PROTEIN: 27.7g  |  CARBS: 21.2g  |  FIBER: 2g
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Very Good 4.1/5
(9 ratings)
Slow Cooker Chicken & Rice

A classic dish that's made easier by using the slow cooker--you're off to work and the slow cooker does the work for you.Submitted by: DEBBIEBEE

CALORIES: 128.7  |  FAT: 1.2g  |  PROTEIN: 19.3g  |  CARBS: 9.5g  |  FIBER: 0.8g
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Very Good 4.0/5
(8 ratings)
Wild Turkey Soup

Flavorful turkey, wild rice and vegetable soup in a light, cream base.Submitted by: SLIPPING

CALORIES: 106.9  |  FAT: 3g  |  PROTEIN: 7.8g  |  CARBS: 13g  |  FIBER: 2.2g
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Very Good 4.3/5
(17 ratings)
Cindy's Bread Stuffing

This is a low fat version of the bread stuffing I grew up eating.Submitted by: CINDERELLYJONES

CALORIES: 176.3  |  FAT: 2.4g  |  PROTEIN: 6.5g  |  CARBS: 33.9g  |  FIBER: 5.1g
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Very Good 4.4/5
(5 ratings)
Chicken Carrot Casserole

An easy to make dinner--just stick it in the oven and forget it!Submitted by: LMEK_MARYLAND

CALORIES: 302.5  |  FAT: 5.4g  |  PROTEIN: 28.4g  |  CARBS: 34.5g  |  FIBER: 5.2g
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Very Good 4.2/5
(34 ratings)
Stuffing Muffins

Easy, flavorful, lowfat, and perfect portion control.Submitted by: DANA-BANANA

CALORIES: 71.1  |  FAT: 1.5g  |  PROTEIN: 2.5g  |  CARBS: 11.6g  |  FIBER: 0.4g
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Very Good 4.3/5
(19 ratings)
Turkey Pot Pie

A filling recipe great for cool fall days.Submitted by: DRAMAMEZZO

CALORIES: 236.7  |  FAT: 11.3g  |  PROTEIN: 9.7g  |  CARBS: 24.4g  |  FIBER: 2.5g
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Very Good 4.5/5
(21 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingersSubmitted by: LARARUINE

CALORIES: 45.3  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 5.2g  |  FIBER: 0.2g
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Very Good 4.9/5
(8 ratings)
Foil Dinner

Delicious, flavorful Lowfat yet completely satisfing dinner!Submitted by: IMDOINITNOW

CALORIES: 183.5  |  FAT: 1.6g  |  PROTEIN: 19.2g  |  CARBS: 23.5g  |  FIBER: 4.5g
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Very Good 4.7/5
(6 ratings)
Grandma Rickard's Chicken & Dressing

I had to estimate this recipe, because Grandma doesn't measure any of this, she just piles it in the pan and bakes it. I hope you enjoy it as much as my family does!!Submitted by: MOMSHAWNA

CALORIES: 144.9  |  FAT: 4.2g  |  PROTEIN: 10.6g  |  CARBS: 14.2g  |  FIBER: 0.6g
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Very Good 4.4/5
(5 ratings)
Vegetarian Swamper's Special

Breakfast scramble based on a childhood favoriteSubmitted by: AHHLECHIC

CALORIES: 280  |  FAT: 15.3g  |  PROTEIN: 17.4g  |  CARBS: 22.6g  |  FIBER: 5.1g
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Very Good 4.4/5
(7 ratings)
Cinnamon Chicken

This grew from a Saudi Arabian dish into an Italian style dish and is now a family favoriteSubmitted by: GAMMI2003

CALORIES: 134.9  |  FAT: 2g  |  PROTEIN: 12.1g  |  CARBS: 17.4g  |  FIBER: 3.1g
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Very Good 4.8/5
(4 ratings)
Roast Breast of Turkey

Submitted by: MR_NICEDOC

CALORIES: 250  |  FAT: 15.5g  |  PROTEIN: 24g  |  CARBS: 1g  |  FIBER: 0g
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Very Good 4.4/5
(12 ratings)
Crunchy Oat Chicken Tenders

My family loves these chicken tenders!Submitted by: DEZE509

CALORIES: 218  |  FAT: 2.3g  |  PROTEIN: 31.8g  |  CARBS: 16.8g  |  FIBER: 2.7g
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Very Good 4.2/5
(6 ratings)
Chicken Muffins

A teammate shared this with me.Submitted by: LISA32989

CALORIES: 128.8  |  FAT: 5.5g  |  PROTEIN: 17.7g  |  CARBS: 1.1g  |  FIBER: 0.2g
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Very Good 4.7/5
(10 ratings)
White Wine Pesto Turkey Burgers

A moist and flavorful burger.Submitted by: DISHI4

CALORIES: 256.1  |  FAT: 12.8g  |  PROTEIN: 25.3g  |  CARBS: 8.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the White Wine Pesto Turkey Burgers Calories

Very Good 4.4/5
(7 ratings)
Lemon Chicken

Breaded, baked chicken with light lemon flavor.Submitted by: WENDSTORM

CALORIES: 200.6  |  FAT: 5.5g  |  PROTEIN: 28.6g  |  CARBS: 7.4g  |  FIBER: 0.5g
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Very Good 4.3/5
(9 ratings)
Crockpot Chicken and Dumplings

Submitted by: LAURENK1974

CALORIES: 310.4  |  FAT: 5.2g  |  PROTEIN: 23g  |  CARBS: 28.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Crockpot Chicken and Dumplings Calories

Very Good 4.4/5
(8 ratings)
Savory Stuffed Pumpkins
Savory Stuffed Pumpkins

In my house, pumpkins are for eating--not carving! Stuff small pumpkins for an interesting presentation. Submitted by: SP_STEPF

CALORIES: 120.1  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 20.5g  |  FIBER: 2g
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Very Good 4.0/5
(4 ratings)
Chicken with Barley

Great all in one meal, takes a bit of time but worth it....Submitted by: GIRLCHEER

CALORIES: 263.1  |  FAT: 4.9g  |  PROTEIN: 36.9g  |  CARBS: 16.1g  |  FIBER: 2.6g
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Very Good 4.6/5
(13 ratings)
Tasty Salmon Muffins

From http://www.genaw.com/lowcarb/t
una_muffins.html. I used salmon but tuna could also be used.Submitted by: DGLILBIT

CALORIES: 140.3  |  FAT: 5.8g  |  PROTEIN: 18.6g  |  CARBS: 3.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tasty Salmon Muffins Calories

Very Good 4.9/5
(11 ratings)
Mom's Turkey Noodle Soup
Mom's Turkey Noodle Soup

Very satisfying comfort foodSubmitted by: KARENMON

CALORIES: 180.2  |  FAT: 3.3g  |  PROTEIN: 14.9g  |  CARBS: 22.1g  |  FIBER: 1.9g
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Very Good 4.2/5
(21 ratings)
Slow Cooker Pork Chops

This makes a nice juice, so be sure to serve with potatoes or rice!Submitted by: DIROB57

CALORIES: 230.1  |  FAT: 13.1g  |  PROTEIN: 24.8g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Slow Cooker Pork Chops Calories

Very Good 4.4/5
(5 ratings)
Doc's Oven Fried Chicken

This is one of the recipes that I have been playing around with different spices for the dredge. It comes out a little bit different each time and I substitue Panko bread crumbs at times as well.Submitted by: DOCHAPPYCAMPER

CALORIES: 396.9  |  FAT: 5.2g  |  PROTEIN: 60g  |  CARBS: 23.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Doc's Oven Fried Chicken Calories
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