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(96 Recipes)

Prawns Recipes

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Member Recipes for Prawns


(no ratings)
chicken with tomatoes and prawns

Submitted by: NDIEHL1

CALORIES: 286.7  |  FAT: 6.8g  |  PROTEIN: 43.2g  |  CARBS: 4.6g  |  FIBER: 1g
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(no ratings)
Chili garlic prawns with rice

Submitted by: JESULLY

CALORIES: 283.9  |  FAT: 8.6g  |  PROTEIN: 9.1g  |  CARBS: 29.1g  |  FIBER: 0.4g
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(no ratings)
Marinated Prawns

these prawns are the first to go at partiesSubmitted by: FATKITTY68

CALORIES: 61.1  |  FAT: 4.7g  |  PROTEIN: 4.3g  |  CARBS: 0.3g  |  FIBER: 0g
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(no ratings)
green tea prawns

Submitted by: PAMRASO

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(no ratings)
Prawns in hot sauce

Submitted by: SHANNONBOOBOO

CALORIES: 251.4  |  FAT: 21.4g  |  PROTEIN: 12.5g  |  CARBS: 2.5g  |  FIBER: 0.1g
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(no ratings)
Spicy 'Barbeque' Prawns/Shrimp

Submitted by: CHERYLEWITHANE

CALORIES: 219.8  |  FAT: 14.5g  |  PROTEIN: 11.5g  |  CARBS: 11.6g  |  FIBER: 0.2g
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(no ratings)
Szechuan Dry-Braised Prawns

This recipe is served at Chef Chu's restaurant in Palo Alto. Make this dish as hot as you like, it's one of the best fiery Chinese dishes you can make. (adapted for shrimp)Submitted by: SQUANKISH

CALORIES: 369.7  |  FAT: 10.3g  |  PROTEIN: 17.1g  |  CARBS: 52.6g  |  FIBER: 1.6g
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(no ratings)
On Golden Prawns

Submitted by: EIN_STERN

CALORIES: 300.7  |  FAT: 7.4g  |  PROTEIN: 21g  |  CARBS: 36.7g  |  FIBER: 4g
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(no ratings)
Chinese Honey Prawns

This recipe is like the honey walnut prawns you get in a chinese restaurant minus the walnuts. I chose not to include the walnuts due to the calorie content. See bottom of recipe for the directions for the honied walnuts. Enjoy!!Submitted by: BECCA_BEE

CALORIES: 253.4  |  FAT: 12.3g  |  PROTEIN: 15.5g  |  CARBS: 19.2g  |  FIBER: 0g
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(no ratings)
thai chicken, king prawns and noodles

Very tasty thai style soup with chicken, king prawns, noodles and healthy veg. Very filling and under 360kcals per serving.Submitted by: SHAZ41189

CALORIES: 362.1  |  FAT: 2.7g  |  PROTEIN: 44.5g  |  CARBS: 45.3g  |  FIBER: 9.6g
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Very Good 4.5/5
(2 ratings)
Trader Joe's Lemon Pepper Pappardelle with Prawns

From Trader Joe'sSubmitted by: PPPUGGRAMMIE

CALORIES: 434.8  |  FAT: 13.1g  |  PROTEIN: 31.2g  |  CARBS: 44.3g  |  FIBER: 2.1g
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Very Good 4.0/5
(1 rating)
Spicy Garlic Prawns with Borlotti Beans and Rice Served with Roasted Butternut squash and Asparagus

Submitted by: DANICATAST

CALORIES: 501.1  |  FAT: 15.5g  |  PROTEIN: 20.4g  |  CARBS: 64.2g  |  FIBER: 13.3g

(no ratings)
Gluten Free Spicy Prawns for 2

Very quick and delicious mealSubmitted by: MALTESELADY54

CALORIES: 296.3  |  FAT: 9.2g  |  PROTEIN: 23.6g  |  CARBS: 30g  |  FIBER: 2g
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Good 3.7/5
(3 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.Submitted by: JTAIT3

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
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(no ratings)
Pasta with prawns and broccoli

A delicious quick and easy prawn/pasta dish.

Serves 4.Submitted by: FOXY4747

CALORIES: 180  |  FAT: 4.6g  |  PROTEIN: 6.9g  |  CARBS: 28.6g  |  FIBER: 1.7g
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(no ratings)
king prawns in sticky tom & chilli sauce

CALORIES: 235.6  |  FAT: 14.4g  |  PROTEIN: 14.5g  |  CARBS: 13.8g  |  FIBER: 2.4g
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(no ratings)
My king prawns in sticky tom & chilli sauce

Submitted by: FISHNYNE9

CALORIES: 235.6  |  FAT: 14.4g  |  PROTEIN: 14.5g  |  CARBS: 13.8g  |  FIBER: 2.4g
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(no ratings)
Greek Pasta Salad with Spicy BBQ Prawns

This is just delicious!!! The calories might be a little high but the serving size is huge.Submitted by: CINDYOWE

CALORIES: 474.8  |  FAT: 8.7g  |  PROTEIN: 26.7g  |  CARBS: 72.9g  |  FIBER: 3g
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Incredible! 5.0/5
(1 rating)
Sweet Chilli Prawns

This is yummy, quick and easy to make. We enjoy this at least once a week with a side salad and sour dough bread.Submitted by: SZENTI

CALORIES: 253.6  |  FAT: 7.6g  |  PROTEIN: 21.4g  |  CARBS: 23.5g  |  FIBER: 0.3g
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(no ratings)
Rigatoni with Squash and Prawns

This is a nice option for a pasta dish. It is good even without the shrimp or prawns.Submitted by: CHEFSOPHIE

CALORIES: 431.5  |  FAT: 9.6g  |  PROTEIN: 25.4g  |  CARBS: 68.4g  |  FIBER: 10.8g
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(no ratings)
Summer Vegetable Stir fry with Sweet & Spicy Tiger Prawns

This meal is perfect in a hurry and also if you feel like you need an extra boost of healthy colourful vegetables. The prawns are marinaded in a sweet and spicy sauce - YUMMY!!!Submitted by: JTAIT3

CALORIES: 210.4  |  FAT: 6.3g  |  PROTEIN: 19.3g  |  CARBS: 22.7g  |  FIBER: 4.7g
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(no ratings)
Eating Well Large Prawns & Balsamic-Orange Onions

Submitted by: HPAIGE28

CALORIES: 129.2  |  FAT: 7.6g  |  PROTEIN: 5.4g  |  CARBS: 11g  |  FIBER: 1.5g
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(no ratings)
Rice with Prawns (Maygoo Polow)

A persian dish.Submitted by: CHEEKYCHOOK

CALORIES: 492.9  |  FAT: 19.9g  |  PROTEIN: 25.8g  |  CARBS: 51.4g  |  FIBER: 1.5g
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Bad 1.0/5
(1 rating)
Garlic Prawns in White Wine

Submitted by: DONNANICKS

CALORIES: 271.7  |  FAT: 14.2g  |  PROTEIN: 27.3g  |  CARBS: 4.7g  |  FIBER: 0.5g
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Incredible! 5.0/5
(1 rating)
Bean thread noodle soup with prawns and vegetables
Bean thread noodle soup with prawns and vegetables

This tasted delicious! In spite of the long list of ingredients and lenghy-looking preparation, it all went together rather quickly and was ready to eat in about 30 minutes. We loved the spicy/minty taste of the chillis, the crunchy barely cooked freshness of the vegetables and the exotic slimyness of the noodles. Mmmmm!Submitted by: LAFAGG

CALORIES: 368.8  |  FAT: 3.8g  |  PROTEIN: 17.1g  |  CARBS: 71.5g  |  FIBER: 6.8g
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(no ratings)
Chermoula Prawns with Avocado Fattoush

Marinading time of 1 hr+ not included in prep time. Submitted by: CHEEKYCHOOK

CALORIES: 428.9  |  FAT: 36.5g  |  PROTEIN: 3.9g  |  CARBS: 15.1g  |  FIBER: 5.3g
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(no ratings)
Spaghetti with Prawns & Chilli
Spaghetti with Prawns & Chilli

This easy pasta supper is an Italian speciality from Sicily. Picchi-pacchi simply means a fresh, raw or barely cooked sauce, so this tastes really fresh. Optional, is to add some lemon juice at the end to give it a little more zing!Submitted by: CHEEKYCHOOK

CALORIES: 503.8  |  FAT: 12.3g  |  PROTEIN: 33g  |  CARBS: 66.1g  |  FIBER: 7.6g
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(no ratings)
Jumbo Prawns with potato

Delicious sea food dishSubmitted by: MAYS29

CALORIES: 217.5  |  FAT: 10.5g  |  PROTEIN: 1g  |  CARBS: 11.4g  |  FIBER: 1.1g
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(no ratings)
Saffron Pasta with Prawns

Submitted by: CHEEKYCHOOK

CALORIES: 550.7  |  FAT: 15.4g  |  PROTEIN: 22.9g  |  CARBS: 80.6g  |  FIBER: 3.9g
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(no ratings)
Salt & Pepper Prawns with Tomato Salad
Salt & Pepper Prawns with Tomato Salad

Submitted by: CHEEKYCHOOK

CALORIES: 192.9  |  FAT: 3g  |  PROTEIN: 12.2g  |  CARBS: 30.3g  |  FIBER: 2.7g
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