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(8 Recipes)

Pre Workout Smoothie Recipes

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Member Recipes for Pre Workout Smoothie


(no ratings)
pre-workout smoothie

Submitted by: AMY052800

CALORIES: 172.2  |  FAT: 0.5g  |  PROTEIN: 11.4g  |  CARBS: 31.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the pre-workout smoothie Calories

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Pre-workout protein smoothie

+ protein, low fat!Submitted by: MEANDMICKEY

CALORIES: 127.3  |  FAT: 1.3g  |  PROTEIN: 18.4g  |  CARBS: 13.5g  |  FIBER: 1.6g
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Pre-Workout Smoothie

Creamy low-fat blend of strawberry, chocolate, and banana makes this pre-workout smoothie seem far more guity than it really is! With 4 grams of fiber and 6 grams of protein, youll be powered up and ready to go!Submitted by: RIPCITYMOMMA

CALORIES: 156.5  |  FAT: 3.2g  |  PROTEIN: 6.5g  |  CARBS: 26.8g  |  FIBER: 4.2g
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Pre-workout breakfast smoothie

Perfect breakfast for the morning exerciser! It's not bulky but packs a ton of energy. And it tastes amazing.
(Also vegan)Submitted by: DAITHS

CALORIES: 194.9  |  FAT: 5.7g  |  PROTEIN: 7g  |  CARBS: 31.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Pre-workout breakfast smoothie Calories

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Super Pre-Workout Breakfast Smoothie
Super Pre-Workout Breakfast Smoothie

Submitted by: DAISYLAUREL

CALORIES: 315.9  |  FAT: 1.6g  |  PROTEIN: 12.3g  |  CARBS: 69.1g  |  FIBER: 7g
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Pre- Workout Strawberry Mango Smoothie

This has a blend of carbs and protein, plus some added omega-3 (thanks flax seed meal). Enjoy before a morning work out to fuel the fat burning process.Submitted by: THENUMBER1RONI

CALORIES: 276.1  |  FAT: 3g  |  PROTEIN: 13.3g  |  CARBS: 53.8g  |  FIBER: 5.4g
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Pre Workout Smoothie

Add whey and creatine, as desired. (info not included in nutritional data)Submitted by: MYNOTSOLITTLEPO

CALORIES: 564.5  |  FAT: 21.5g  |  PROTEIN: 17.5g  |  CARBS: 85.2g  |  FIBER: 15.5g
Full ingredient & nutrition information of the Pre Workout Smoothie Calories

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Pre-Workout Smoothie

Submitted by: SNBATTANI77

CALORIES: 151.2  |  FAT: 0.9g  |  PROTEIN: 12.7g  |  CARBS: 25.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pre-Workout Smoothie Calories