(123 Recipes)

Pretzels Recipes

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From the SparkRecipes Kitchen

Chocolate Covered Pretzels

Very Good 4.7/5
(43 ratings)
Chocolate Covered Pretzels

Large hard pretzels are drizzled in chocolate for a decadent treat! Submitted by: STEPFANIER

CALORIES: 169.7  |  FAT: 4.9g  |  PROTEIN: 3.7g  |  CARBS: 31.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Chocolate Covered Pretzels Calories
Honey-Whole Wheat Pretzels

Good 3.8/5
(15 ratings)
Honey-Whole Wheat Pretzels

You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash.Submitted by: CHEF_MEG

CALORIES: 194.1  |  FAT: 2.9g  |  PROTEIN: 5.9g  |  CARBS: 36.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Honey-Whole Wheat Pretzels Calories

Member Recipes for Pretzels

Auntie Anne's Pretzels

Very Good 4.6/5
(5 ratings)
Auntie Anne's Pretzels

Spread with I Can't Believe it's not Butter fat free saves about 40 calories per pretzel!Submitted by: GRACIE55113

CALORIES: 165.8  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 34.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Auntie Anne's Pretzels Calories
SUGAR FREE CHOCOLATE COVERED PRETZELS

(no ratings)
SUGAR FREE CHOCOLATE COVERED PRETZELS

Sugar free chocolate covered pretzel twists, good for you treat. Submitted by: 2BFREE2LIVE

CALORIES: 44.6  |  FAT: 4g  |  PROTEIN: 0.8g  |  CARBS: 7.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the SUGAR FREE CHOCOLATE COVERED PRETZELS Calories
Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels

Good 3.0/5
(1 rating)
Wheat dough for pizza crust, bread sticks, flat bread and soft pretzels

Fat-free and tasty. A family favorite.Submitted by: DORIGIRL

CALORIES: 131.1  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 28g  |  FIBER: 3.1g
soft pretzels

(no ratings)
soft pretzels

better than the mall pretzels and cheaper!! you can substitute the butter for a healthier version (but it just might not taste as good, ha). also, i have tried using wheat flour, and don't! it just tastes like wheat bagels. so live a little, reward yourself with a pretzel. you can also put sugar and cinnamon on them for a sweeter treat. they're not that bad in calories and fat. enjoy!Submitted by: RARAAVIS

CALORIES: 127.5  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 24.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the soft pretzels Calories
Pretzels

(no ratings)
Pretzels

I love this snack! I got if from a website and wanted to share it. Enjoy!Submitted by: AMAZONQT

CALORIES: 8.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pretzels Calories
Hard Pretzels

(no ratings)
Hard Pretzels

Crunchy sticks, knots or balls of pretzel dough get a quick boil before being baked to a snacker's delight! Adapted from an Alton Brown recipe to include whole wheat flour.Submitted by: JO_JO_BA

CALORIES: 60.9  |  FAT: 0.3g  |  PROTEIN: 2.4g  |  CARBS: 13g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hard Pretzels Calories
No-Hassle Soft Pretzels (from pretzel machine) Whole Wheat and Vegan

(no ratings)
No-Hassle Soft Pretzels (from pretzel machine) Whole Wheat and Vegan

Submitted by: BETWEENTHEPAGES

CALORIES: 83  |  FAT: 0.6g  |  PROTEIN: 2.4g  |  CARBS: 16.6g  |  FIBER: 2.9g
Whole-Grain Natural Pretzels

(no ratings)
Whole-Grain Natural Pretzels

Sweetened with only honey and using whole-wheat pastry flour, these pretzels are a tasty and healthy version of the classic. Submitted by: KRAVMAGAGIRL

CALORIES: 267.7  |  FAT: 4.4g  |  PROTEIN: 10.5g  |  CARBS: 50.9g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Whole-Grain Natural Pretzels Calories
Whole Wheat Pretzels

(no ratings)
Whole Wheat Pretzels

These low fat, delicious, and versatile snacks are fun to make and great for a variety of occasions. Enjoy!!!Submitted by: VBALLERINA11

CALORIES: 155.7  |  FAT: 0.7g  |  PROTEIN: 5.2g  |  CARBS: 33.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Whole Wheat Pretzels Calories
Ranch Pretzels

Very Good 4.7/5
(7 ratings)
Ranch Pretzels

Submitted by: IWASINABAND

CALORIES: 75.9  |  FAT: 3.7g  |  PROTEIN: 1.3g  |  CARBS: 10g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Ranch Pretzels Calories
Soft Pretzels

Very Good 4.3/5
(10 ratings)
Soft Pretzels

Easy to make soft pretzelsSubmitted by: CCJOTR

CALORIES: 137.9  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 28.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Soft Pretzels Calories
Soft Pretzels

Very Good 4.2/5
(5 ratings)
Soft Pretzels

Not necessarily a typical diet food, but better than a plate of nachos.Submitted by: DHCOGITO

CALORIES: 170.6  |  FAT: 2.4g  |  PROTEIN: 4.3g  |  CARBS: 32.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Soft Pretzels Calories
white choc pretzels

Good 3.8/5
(8 ratings)
white choc pretzels

A nice treat if you like white chocolateSubmitted by: JENNZA

CALORIES: 33.6  |  FAT: 1.6g  |  PROTEIN: 0.5g  |  CARBS: 4.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the white choc pretzels Calories
Soft Pretzels (makes 8 large pretzels)

(no ratings)
Soft Pretzels (makes 8 large pretzels)

Submitted by: LUCKYMEGAN

CALORIES: 273.7  |  FAT: 1.8g  |  PROTEIN: 7.6g  |  CARBS: 55.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Soft Pretzels (makes 8 large pretzels) Calories
Soft Pretzels (makes 8 pretzels)

(no ratings)
Soft Pretzels (makes 8 pretzels)

Submitted by: NEWIMPROVEDBEN

CALORIES: 313.1  |  FAT: 6.5g  |  PROTEIN: 7.3g  |  CARBS: 55.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Soft Pretzels (makes 8 pretzels) Calories
Chocolate Covered Mini Pretzels-12 pretzels/serving

(no ratings)
Chocolate Covered Mini Pretzels-12 pretzels/serving

For tasty treat - dark chocoate and mini pretzelsSubmitted by: BFLOGRL

CALORIES: 140.8  |  FAT: 5.7g  |  PROTEIN: 2.7g  |  CARBS: 20.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chocolate Covered Mini Pretzels-12 pretzels/serving Calories
Chocolate Covered Pretzels

(no ratings)
Chocolate Covered Pretzels

Submitted by: JHARDESTY0879

CALORIES: 165  |  FAT: 7.5g  |  PROTEIN: 3.6g  |  CARBS: 20.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chocolate Covered Pretzels Calories
Travel snacks-chocolate, pretzels, almonds

(no ratings)
Travel snacks-chocolate, pretzels, almonds

Great for plane rides when you can't get to anything to keep from overeating.Submitted by: LE3INMEMPHIS

CALORIES: 284.3  |  FAT: 16.6g  |  PROTEIN: 7.3g  |  CARBS: 29.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Travel snacks-chocolate, pretzels, almonds Calories
Ranch Seasoned Pretzels

(no ratings)
Ranch Seasoned Pretzels

Submitted by: THEANGRYKITCHEN

CALORIES: 163.8  |  FAT: 7.1g  |  PROTEIN: 3.2g  |  CARBS: 24.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Ranch Seasoned Pretzels Calories
Sourdough Soft Pretzels

(no ratings)
Sourdough Soft Pretzels

So soft… so fresh… so delicious and thankfully, so easy. They do take a while to make but are really pretty simple (just some waiting around for stuff to rise and such). Submitted by: TIMOTHY53

CALORIES: 225.3  |  FAT: 2.8g  |  PROTEIN: 6.1g  |  CARBS: 42.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sourdough Soft Pretzels Calories
Spelt beer soft pretzels

(no ratings)
Spelt beer soft pretzels

If you don’t want to use beer this recipe will work just fine with water, just substitute water everywhere you see beer. If you don’t want to use spelt flour or can’t find it, whole wheat flour is a great substitute. If you want to do some of the prep ahead, you can refrigerate the dough tightly sealed with plastic wrap. Before rolling and baking, bring the dough to room temperature. These are best eaten right out of the oven, but will last in a sealed container for a couple of days. Just toast them in the oven to re-heat.Submitted by: KHANTIMETTA

CALORIES: 247  |  FAT: 7.6g  |  PROTEIN: 5.5g  |  CARBS: 39.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spelt beer soft pretzels Calories
Whole Wheat Pretzels

(no ratings)
Whole Wheat Pretzels

Submitted by: DEBIED

CALORIES: 242.1  |  FAT: 2.4g  |  PROTEIN: 8.1g  |  CARBS: 50.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Whole Wheat Pretzels Calories
Soft Pretzels

(no ratings)
Soft Pretzels

Submitted by: WEGGA60

CALORIES: 117.8  |  FAT: 0.3g  |  PROTEIN: 3.2g  |  CARBS: 24.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Soft Pretzels Calories
Auntie Anne's Pretzels - Copycat Recipe

(no ratings)
Auntie Anne's Pretzels - Copycat Recipe

Submitted by: KEEPITMOVIN_H2O

CALORIES: 159.7  |  FAT: 2.1g  |  PROTEIN: 5.2g  |  CARBS: 31.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Auntie Anne's Pretzels - Copycat Recipe Calories
German Soft Pretzels

(no ratings)
German Soft Pretzels

This is a old German family recipe I grew up making with the woman of my family, neighbours, church gatherings, potlucks, and pig roasts. An every occasion baked good that goes well with a cold beer!
Submitted by: KATLAMBARTH

CALORIES: 184.1  |  FAT: 5.5g  |  PROTEIN: 4.2g  |  CARBS: 29g  |  FIBER: 0.9g
Full ingredient & nutrition information of the German Soft Pretzels Calories
German Soft Pretzels

(no ratings)
German Soft Pretzels

This is a old German family recipe I grew up making with the woman of my family, neighbours, church gatherings, potlucks, and pig roasts. An every occasion baked good that goes well with a cold beer!
Submitted by: KATLAMBARTH

CALORIES: 184.1  |  FAT: 5.5g  |  PROTEIN: 4.2g  |  CARBS: 29g  |  FIBER: 0.9g
Full ingredient & nutrition information of the German Soft Pretzels Calories
German Soft Pretzels

(no ratings)
German Soft Pretzels

This is a old German family recipe I grew up making with the woman of my family, neighbours, church gatherings, potlucks, and pig roasts. An every occasion baked good that goes well with a cold beer!
Submitted by: KATLAMBARTH

CALORIES: 184.1  |  FAT: 5.5g  |  PROTEIN: 4.2g  |  CARBS: 29g  |  FIBER: 0.9g
Full ingredient & nutrition information of the German Soft Pretzels Calories
Pretzels

(no ratings)
Pretzels

Submitted by: TYGERCRAZY

CALORIES: 272.9  |  FAT: 8.2g  |  PROTEIN: 6.9g  |  CARBS: 44.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pretzels Calories
Addictive Pretzels

(no ratings)
Addictive Pretzels

CKD non-dialysis, dialysis & diabetesSubmitted by: BROWNJENNIE

CALORIES: 248.1  |  FAT: 9.1g  |  PROTEIN: 4.1g  |  CARBS: 34.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Addictive Pretzels Calories
Hot Buttered Soft Pretzels (for Pretzel Machine)

(no ratings)
Hot Buttered Soft Pretzels (for Pretzel Machine)

This is a recipe to make for the Pretzel Machines that are on the market. Mine is a Smartplanet mini Soft Pretzel machine.Submitted by: COMPUCATHY

CALORIES: 140.2  |  FAT: 1.4g  |  PROTEIN: 3.8g  |  CARBS: 28.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Hot Buttered Soft Pretzels (for Pretzel Machine) Calories