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Primavera Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(96 ratings)
Perfect Pasta Primavera
Perfect Pasta Primavera

This light pasta dish has 2 1/2 servings of vegetables in each portion. Submitted by: STEPFANIER

CALORIES: 371.7  |  FAT: 12g  |  PROTEIN: 18.6g  |  CARBS: 55g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Perfect Pasta Primavera Calories


Member Recipes for Primavera


Good 3.8/5
(4 ratings)
Shrimp and Vegetable Primavera

Submitted by: CATWOMAN313

CALORIES: 499.8  |  FAT: 12.4g  |  PROTEIN: 29.4g  |  CARBS: 75.2g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Shrimp and Vegetable Primavera Calories

Very Good 4.0/5
(4 ratings)
Chicken Pasta Primavera

A light version with whole wheat pastaSubmitted by: JWARD199

CALORIES: 260.5  |  FAT: 7.8g  |  PROTEIN: 22.3g  |  CARBS: 26.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chicken Pasta Primavera Calories

Very Good 4.6/5
(63 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.Submitted by: JACKIE-78

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Pasta Primavera Calories

Very Good 4.6/5
(5 ratings)
Chicken Primavera

Submitted by: LIRPAPPER

CALORIES: 343.1  |  FAT: 5.2g  |  PROTEIN: 34.9g  |  CARBS: 40.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Chicken Primavera Calories

Incredible! 5.0/5
(4 ratings)
Pasta Primavera

From the show Everyday Italian on Food TVSubmitted by: EMHUTTON

CALORIES: 233.8  |  FAT: 12.1g  |  PROTEIN: 8.2g  |  CARBS: 26g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Pasta Primavera Calories

Very Good 4.4/5
(49 ratings)
Quinoa Primavera
Quinoa Primavera

A light pilaf that is filled with protein (quinoa has the highest protein content of any grain) and good nutrientsSubmitted by: WICKET23

CALORIES: 268.8  |  FAT: 10.4g  |  PROTEIN: 8.6g  |  CARBS: 37.1g  |  FIBER: 5.1g
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Very Good 4.4/5
(7 ratings)
Parmesan Orzo Primavera (1/2 cup serving)

Submitted by: GINGER.ELLIS

CALORIES: 113.7  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 18.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Parmesan Orzo Primavera (1/2 cup serving) Calories

Very Good 4.1/5
(7 ratings)
Pasta Primavera Alfredo - BIG BATCH
Pasta Primavera Alfredo - BIG BATCH

This is a "Big Batch" Recipe for Pasta Primavera with Alfredo Sauce. It makes 16 1.5Cup servings and can be frozen as individual servings..Submitted by: JAZZORAMA

CALORIES: 263  |  FAT: 8.8g  |  PROTEIN: 8g  |  CARBS: 38.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pasta Primavera Alfredo - BIG BATCH Calories

Very Good 4.7/5
(13 ratings)
Salmon fillet primavera
Salmon fillet primavera

Submitted by: HOMEPINK

CALORIES: 232.2  |  FAT: 8.4g  |  PROTEIN: 30.9g  |  CARBS: 6.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Salmon fillet primavera Calories

Very Good 4.2/5
(11 ratings)
"Clean" Pasta Primavera

Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories!Submitted by: TEHAMMER

CALORIES: 252.3  |  FAT: 3.6g  |  PROTEIN: 8.5g  |  CARBS: 53.9g  |  FIBER: 9.2g
Full ingredient & nutrition information of the "Clean" Pasta Primavera Calories

Very Good 4.9/5
(17 ratings)
Mushroom Primavera with Spaghetti Squash

Submitted by: SARASHLEYP

CALORIES: 221.5  |  FAT: 5.2g  |  PROTEIN: 15.8g  |  CARBS: 34.7g  |  FIBER: 7.6g
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Very Good 4.3/5
(4 ratings)
Vegetarian Pasta Primavera

Submitted by: KARICHELLE

CALORIES: 439.2  |  FAT: 10.1g  |  PROTEIN: 15.6g  |  CARBS: 80.9g  |  FIBER: 11.5g
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Incredible! 5.0/5
(5 ratings)
Seafood Pasta Primavera

This recipe can be custom made to anyone's personal tastes by both adding or omitting the ingredients I put in my dish. The options are as limitless as the cook's imagination. Add/omit any fresh/frozen vegetable desired - ex. snow peas/peas, green beans, spinach, etc. Crab meat or scallops can be substituted or added to the shrimp for variety.Submitted by: HAPPYGRL65

CALORIES: 339.2  |  FAT: 8.9g  |  PROTEIN: 20.1g  |  CARBS: 45.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Seafood Pasta Primavera Calories

Very Good 4.6/5
(7 ratings)
HealthierLynn's Creamy Bow Tie Pasta Primavera

This is scrumptious - need I say more?Submitted by: HEALTHIERLYNN

CALORIES: 266.7  |  FAT: 2.2g  |  PROTEIN: 16g  |  CARBS: 43.5g  |  FIBER: 3g
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(no ratings)
Primavera Salad(Ensalada Primavera)

Submitted by: BITTY401

CALORIES: 25.7  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 5.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Primavera Salad(Ensalada Primavera) Calories

(no ratings)
Pasta Primavera

Delicious and healthy vegetarian pasta dish! Great for pre-race dinners or recovering after a hard workout. Submitted by: BRIDGET293

CALORIES: 321.5  |  FAT: 10.3g  |  PROTEIN: 12.9g  |  CARBS: 45.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Pasta Primavera Calories

(no ratings)
Pasta Primavera with Chicken

Submitted by: LILBOO420

CALORIES: 572.6  |  FAT: 13.5g  |  PROTEIN: 72.1g  |  CARBS: 40.1g  |  FIBER: 7.6g
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(no ratings)
Pasta Primavera (Take Two)

Submitted by: BRIDGET293

CALORIES: 317.2  |  FAT: 11.3g  |  PROTEIN: 14.1g  |  CARBS: 42.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Pasta Primavera (Take Two) Calories

Very Good 4.0/5
(1 rating)
Smoked Sausage Primavera

This recipe is from Simple & Delicious Sept./Oct. 2007 pg. 26Submitted by: UTAHNATALIE

CALORIES: 422.8  |  FAT: 14.4g  |  PROTEIN: 21.4g  |  CARBS: 52.3g  |  FIBER: 3g
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(no ratings)
Pasta Primavera Crockpot

Quick, easy and freezes great.

CALORIES: 332.9  |  FAT: 2.7g  |  PROTEIN: 28g  |  CARBS: 51.6g  |  FIBER: 12g
Full ingredient & nutrition information of the Pasta Primavera Crockpot Calories

(no ratings)
Pasta Primavera

Healthy, quick, great as a main meal or side dish!Submitted by: JOANNAGAIL

CALORIES: 218.6  |  FAT: 8g  |  PROTEIN: 9.2g  |  CARBS: 29.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Pasta Primavera Calories

(no ratings)
Spagetti Squash Primavera

Very nice easy to prepare meal that is satisfying, filling and low cal! You won't feel guilty about having an extra serving. Submitted by: PCOLLISTER

CALORIES: 252.9  |  FAT: 9.5g  |  PROTEIN: 8.3g  |  CARBS: 39.6g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Spagetti Squash Primavera Calories

(no ratings)
Pan-Grilled Veggie Pasta Primavera

Recipe found on Hunts.com with a few minor alterations.Submitted by: DEBALDERMAN

CALORIES: 322  |  FAT: 3.2g  |  PROTEIN: 11.9g  |  CARBS: 66.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Pan-Grilled Veggie Pasta Primavera Calories

(no ratings)
Cheesy Pasta Primavera

Submitted by: CUSHMGC3

CALORIES: 362.1  |  FAT: 7.6g  |  PROTEIN: 48.2g  |  CARBS: 27.7g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Cheesy Pasta Primavera Calories

(no ratings)
Chicken Pasta Primavera

My fav :)Submitted by: KATMAJONES

CALORIES: 342.7  |  FAT: 9.9g  |  PROTEIN: 41.8g  |  CARBS: 20g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Pasta Primavera Calories

(no ratings)
Dwan's Spaghetti Squash Primavera

I modified another recipe to suit our tastes and it came out terrific!Submitted by: DWAN1969

CALORIES: 53.8  |  FAT: 0g  |  PROTEIN: 2.7g  |  CARBS: 11.3g  |  FIBER: 2.8g
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(no ratings)
Kosher for Passover Pasta Primavera

Submitted by: CARLY783

CALORIES: 335.7  |  FAT: 4.9g  |  PROTEIN: 6.9g  |  CARBS: 68.4g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Kosher for Passover Pasta Primavera Calories

(no ratings)
tuna primavera

Submitted by: JEEPGURL1

CALORIES: 201.9  |  FAT: 3.3g  |  PROTEIN: 18.4g  |  CARBS: 26.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the tuna primavera Calories

(no ratings)
Lisa's primavera orzo

Submitted by: LISAB619

CALORIES: 187.3  |  FAT: 4.7g  |  PROTEIN: 5.3g  |  CARBS: 30.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Lisa's primavera orzo Calories

(no ratings)
Creamy Chicken Primavera

Just a cream sauce that's not dripping with cream and still satisfying. Submitted by: DANABANANAGIRL

CALORIES: 492.2  |  FAT: 11.8g  |  PROTEIN: 32.3g  |  CARBS: 64.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Creamy Chicken Primavera Calories