(9 Recipes)

Processer Recipes

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Member Recipes for Processer

Cream Cheese Substitute

Incredible! 5.0/5
(4 ratings)
Cream Cheese Substitute

My daughter gave me this idea. I use it instead of margarine on my toast in the morning. You can also use it as a cream cheese replacement in recipes. It's not as creamy as cream cheese but it works just as well and has more protein and much less fat. I'm even going to try using it as a fat replacement in regular recipes to see if it works there too.Submitted by: DEAR.OH

CALORIES: 90  |  FAT: 1.3g  |  PROTEIN: 15.5g  |  CARBS: 3.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese Substitute Calories
Pumpkin Tofu Soup

Good 3.9/5
(28 ratings)
Pumpkin Tofu Soup

A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by: BARBYCHICAGO

CALORIES: 144.6  |  FAT: 2.8g  |  PROTEIN: 11.2g  |  CARBS: 19.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Pumpkin Tofu Soup Calories
Cranberry Orange Relish

Very Good 4.3/5
(4 ratings)
Cranberry Orange Relish

Excellent relish with turkeySubmitted by: PATRICKEVANS

CALORIES: 38  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 14.5g  |  FIBER: 3.4g
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Baked Pears w/Sweet Ricotta  Cream

Very Good 4.5/5
(4 ratings)
Baked Pears w/Sweet Ricotta Cream

Submitted by: VBMOM2010

CALORIES: 135.8  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 30.3g  |  FIBER: 4.2g
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Zucchini Cakes

Very Good 4.6/5
(5 ratings)
Zucchini Cakes

Makes 8 servings of one patty each

1 point each patty
Submitted by: CGMOODY

CALORIES: 32.5  |  FAT: 0.7g  |  PROTEIN: 1.6g  |  CARBS: 5.1g  |  FIBER: 0.9g
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Patty Pan Squash Cakes

Very Good 4.8/5
(5 ratings)
Patty Pan Squash Cakes

Submitted by: WORKNMOM23

CALORIES: 97.3  |  FAT: 3.3g  |  PROTEIN: 6.1g  |  CARBS: 10g  |  FIBER: 2g
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Herb Crusted Salmon Fillets

Very Good 4.3/5
(118 ratings)
Herb Crusted Salmon Fillets

This is a foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES: 259.5  |  FAT: 14.4g  |  PROTEIN: 24.6g  |  CARBS: 7.2g  |  FIBER: 1.1g
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Rachel's Wonder Muffins!

Very Good 4.2/5
(6 ratings)
Rachel's Wonder Muffins!

These are the #1 favorite at the store - lightly sweet, packed with fiber and vitamins, a great breakfast on-the-go. Submitted by: BUTIAMLETIRED

CALORIES: 260.6  |  FAT: 10.7g  |  PROTEIN: 6.3g  |  CARBS: 39.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Rachel's Wonder Muffins! Calories
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

Very Good 4.8/5
(10 ratings)
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies

A simple-to-make chewy brownie that adds fiber and protein to your diet while satisfying a craving with less guilt.Submitted by: BECOMINGDEB

CALORIES: 161.9  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 30.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies Calories