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Protein Banana Recipes

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Member Recipes for Protein Banana

Banana Walnut Protein Muffins

Good 3.6/5
(62 ratings)
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by: COLORADORNR

CALORIES: 226.8  |  FAT: 14.1g  |  PROTEIN: 7.8g  |  CARBS: 20.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Banana Walnut Protein Muffins Calories
Chocolate Banana Protein Shake

Very Good 4.3/5
(7 ratings)
Chocolate Banana Protein Shake

This is so delicious and tastes just like a chocolate banana milk shake!!!!!Submitted by: CRAZYKEWL

CALORIES: 212.1  |  FAT: 5.5g  |  PROTEIN: 11.1g  |  CARBS: 33.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chocolate Banana Protein Shake Calories
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

Very Good 4.5/5
(11 ratings)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.

Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)

These taste like little mini banana breads. Submitted by: KARBYG

CALORIES: 97.9  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 16.4g  |  FIBER: 1.5g
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

Very Good 4.5/5
(11 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES: 155.5  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 18.8g  |  FIBER: 5.6g
Banana Soy Hemp Protein Drink

(no ratings)
Banana Soy Hemp Protein Drink

Delicious! Taste like a banana smoothie I don't really taste the hemp at all. Yumo! Submitted by: DEFIANTVEGAN

CALORIES: 185.5  |  FAT: 2.8g  |  PROTEIN: 8.2g  |  CARBS: 34.4g  |  FIBER: 8.8g
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Berry Banana Protein Smoothie

Very Good 4.0/5
(1 rating)
Berry Banana Protein Smoothie

Quick and tasty low fat protein smoothieSubmitted by: ROCKIN_V

CALORIES: 277.2  |  FAT: 3g  |  PROTEIN: 31g  |  CARBS: 32.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Berry Banana Protein Smoothie Calories
Banana Bread - high protein

(no ratings)
Banana Bread - high protein

Delicious sugar free high protein banana breadSubmitted by: PG8595

CALORIES: 153  |  FAT: 5g  |  PROTEIN: 14.1g  |  CARBS: 14.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Banana Bread - high protein Calories
PB & Banana Protein Shake

(no ratings)
PB & Banana Protein Shake

Workout recovery medicine! Combines protein and carbs (and taste!) into a healthy post-fitness snack or meal.Submitted by: JGLISSMAN

CALORIES: 248.3  |  FAT: 4.3g  |  PROTEIN: 23.6g  |  CARBS: 29g  |  FIBER: 2.9g
Full ingredient & nutrition information of the PB & Banana Protein Shake Calories
Chocolate Peanut Butter Banana Protein Shake

Incredible! 5.0/5
(3 ratings)
Chocolate Peanut Butter Banana Protein Shake

Blend ingredients after a hard workout and enjoy. Even add a drop of cool whip for dessert earlier in the day ! (cool whip not included in calculation)Submitted by: PRESIDENTSWIFE

CALORIES: 269.1  |  FAT: 9.5g  |  PROTEIN: 28.6g  |  CARBS: 19.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Protein Shake Calories
Chocolate Banana Protein Muffins

(no ratings)
Chocolate Banana Protein Muffins

Recipe tested 11/12/13 - very good!
Might try to double the recipe next timeSubmitted by: BUDGETMOM

CALORIES: 165.1  |  FAT: 4.1g  |  PROTEIN: 7.3g  |  CARBS: 28.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chocolate Banana Protein Muffins Calories
Banana Power Protein French Toast

(no ratings)
Banana Power Protein French Toast

One of my favorite post work out mealsSubmitted by: CHERRYDOLL

CALORIES: 324  |  FAT: 5g  |  PROTEIN: 25.7g  |  CARBS: 44.5g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Banana Power Protein French Toast Calories
Chocolate and Banana Protein Bars

(no ratings)
Chocolate and Banana Protein Bars

The very best protein bars!Submitted by: MRSSTANPOE

CALORIES: 246.2  |  FAT: 10.1g  |  PROTEIN: 17.5g  |  CARBS: 20.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chocolate and Banana Protein Bars Calories
Banana Berry Protein Shake (lowest carb/fat/cal)

(no ratings)
Banana Berry Protein Shake (lowest carb/fat/cal)

My favorite shake for sure, the tanginess of berries will make your mouth explode and the banana gives it a smooth, sweet taste. Great to boost your immune system, control your carbs and fat intake. Submitted by: MARINA4740

CALORIES: 120.7  |  FAT: 1.1g  |  PROTEIN: 11.8g  |  CARBS: 18.3g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Banana Berry Protein Shake (lowest carb/fat/cal) Calories
Strawberry Banana Protein Smoothie #1

(no ratings)
Strawberry Banana Protein Smoothie #1

First attempt at a high protein smoothie with plenty of vitamins. Personally, I like it better without the ice as a smoothie.Submitted by: POOTERBUG

CALORIES: 270.8  |  FAT: 4.6g  |  PROTEIN: 11.2g  |  CARBS: 38.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Strawberry Banana Protein Smoothie #1 Calories
Blueberry Banana Protein Muffins

(no ratings)
Blueberry Banana Protein Muffins

This is a healthy, high protein, low calorie moist muffin. This was adapted from DUCATI77's Protein Whole Wheat Blueberry Muffins. This turned out to be moist but a bit lower in sugar for my taste. Also, hubby thought it needed more banana flavor. Next time, I would up the brown sugar to 1/2 cup packed and add 1 more mashed banana and possibly 1 tbsp olive oil to make more moist. Overall a decent healthy snack or breakfast on the run.Submitted by: LUSCIOUS02

CALORIES: 119.1  |  FAT: 2.1g  |  PROTEIN: 7.4g  |  CARBS: 20.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Blueberry Banana Protein Muffins Calories
Strawberry Banana Protein Popsicles

(no ratings)
Strawberry Banana Protein Popsicles

Took what I normally blend up for a breakfast shake and turned it into popsicles. This isn't too sweet, and it probably wouldn't 'pass' for dessert, but if you need a quick, healthy snack on the go, it would do (especially in the summer!)Submitted by: SEH0041

CALORIES: 144.3  |  FAT: 2.2g  |  PROTEIN: 7.5g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Strawberry Banana Protein Popsicles Calories
Strawberry-Banana Protein Shake

(no ratings)
Strawberry-Banana Protein Shake

Low fat, high fiber, high proteinSubmitted by: KLM5028

CALORIES: 260.3  |  FAT: 3.6g  |  PROTEIN: 26.4g  |  CARBS: 32.7g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Strawberry-Banana Protein Shake Calories
Vanilla Banana High Protein Soft Serve

(no ratings)
Vanilla Banana High Protein Soft Serve

I was looking for something high in protein, that I could spoon out of a bowl and was smooth and thick and had a vanilla-like flavor. This is what I came up with.Submitted by: SAPPHIRE983

CALORIES: 312.2  |  FAT: 6.7g  |  PROTEIN: 26.3g  |  CARBS: 37.6g  |  FIBER: 4.4g
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Banana Protein Muffins

(no ratings)
Banana Protein Muffins

Delicious banana muffins, infused with vanilla protein powder. I used Six Star Muscle Professional Strength Whey Protein Powder - French Vanilla. It is available at most Walmart stores.Submitted by: LOGICAL101

CALORIES: 149.4  |  FAT: 1g  |  PROTEIN: 8.3g  |  CARBS: 27.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Protein Muffins Calories
Banana protein pudding

(no ratings)
Banana protein pudding

Experiment in making a tasty protein puddingSubmitted by: POOTERBUG

CALORIES: 200.2  |  FAT: 6.3g  |  PROTEIN: 10.5g  |  CARBS: 26.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Banana protein pudding Calories
Banana Chocolate Protein Smoothie

(no ratings)
Banana Chocolate Protein Smoothie

I made a protein drink with great taste and great texture using Almond Milk, Whey Protein, Cocoa Powder, Banana and flaxseed. Great for my pre-workout cardio.Submitted by: CYCLINGRJ

CALORIES: 270.9  |  FAT: 7.9g  |  PROTEIN: 21.2g  |  CARBS: 32.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Banana Chocolate Protein Smoothie Calories
Banana Flaxseed Muffins (high protein, low calorie!)

Very Good 4.0/5
(1 rating)
Banana Flaxseed Muffins (high protein, low calorie!)

A small batch of low-calorie, very healthy, super tasty muffins! Submitted by: BETWEENTHEPAGES

CALORIES: 65  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Banana Flaxseed Muffins (high protein, low calorie!) Calories
Peanut Butter Banana Protein Smoothie

(no ratings)
Peanut Butter Banana Protein Smoothie

Submitted by: BUDGETMOM

CALORIES: 260  |  FAT: 13.2g  |  PROTEIN: 16.6g  |  CARBS: 21.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Smoothie Calories
Banana Bread Protein Muffins

Incredible! 5.0/5
(2 ratings)
Banana Bread Protein Muffins

Submitted by: JSKASICK

CALORIES: 68.7  |  FAT: 0.4g  |  PROTEIN: 6g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Banana Bread Protein Muffins Calories
Banana Bread Coffee Cake with Protein

(no ratings)
Banana Bread Coffee Cake with Protein

Submitted by: BETWEENTHEPAGES

CALORIES: 93.5  |  FAT: 1.3g  |  PROTEIN: 6.3g  |  CARBS: 14.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Bread Coffee Cake with Protein Calories
Banana- Berry Protein Pancakes

(no ratings)
Banana- Berry Protein Pancakes

Nutritiously, fruity protein packed pancakesSubmitted by: FITMOMMA24

CALORIES: 120.1  |  FAT: 4.7g  |  PROTEIN: 4.8g  |  CARBS: 15.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana- Berry Protein Pancakes Calories
Peanut Butter Banana Protein Shake (smoothie)

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by: NATURALSOAPGIRL

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake (smoothie) Calories
Blueberry-Banana Protein Smoothie with Spinach

Very Good 4.5/5
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76

CALORIES: 200.2  |  FAT: 1.8g  |  PROTEIN: 18.5g  |  CARBS: 29.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Blueberry-Banana Protein Smoothie with Spinach Calories
Peanut Butter Banana Protein Smoothie

Very Good 4.5/5
(4 ratings)
Peanut Butter Banana Protein Smoothie

This is ohhh so yummy, and satisfying!Submitted by: GOLDENANGEL76

CALORIES: 204.2  |  FAT: 9.2g  |  PROTEIN: 16.1g  |  CARBS: 17.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Smoothie Calories
Chocolate Banana Protein Smoothie

Good 3.8/5
(4 ratings)
Chocolate Banana Protein Smoothie

Submitted by: JENWARDWA

CALORIES: 367  |  FAT: 3.7g  |  PROTEIN: 29.6g  |  CARBS: 56.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Chocolate Banana Protein Smoothie Calories