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Protein Banana Recipes

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Member Recipes for Protein Banana


Very Good 4.0/5
(4 ratings)
Blueberry & Banana Protein Pancakes

Breakfast treat jampacked with protein!Submitted by: SMURFETTE0725

CALORIES: 51.2  |  FAT: 1g  |  PROTEIN: 2.8g  |  CARBS: 8.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Blueberry & Banana Protein Pancakes Calories

Good 3.8/5
(4 ratings)
Chocolate Banana Protein Smoothie

Submitted by: JENWARDWA

CALORIES: 367  |  FAT: 3.7g  |  PROTEIN: 29.6g  |  CARBS: 56.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Chocolate Banana Protein Smoothie Calories

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by: NATURALSOAPGIRL

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake (smoothie) Calories

Good 3.6/5
(61 ratings)
Banana Walnut Protein Muffins
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by: COLORADORNR

CALORIES: 226.8  |  FAT: 14.1g  |  PROTEIN: 7.8g  |  CARBS: 20.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Banana Walnut Protein Muffins Calories

Very Good 4.3/5
(7 ratings)
Chocolate Banana Protein Shake
Chocolate Banana Protein Shake

This is so delicious and tastes just like a chocolate banana milk shake!!!!!Submitted by: CRAZYKEWL

CALORIES: 212.1  |  FAT: 5.5g  |  PROTEIN: 11.1g  |  CARBS: 33.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chocolate Banana Protein Shake Calories

Very Good 4.5/5
(4 ratings)
Peanut Butter Banana Protein Smoothie

This is ohhh so yummy, and satisfying!Submitted by: GOLDENANGEL76

CALORIES: 204.2  |  FAT: 9.2g  |  PROTEIN: 16.1g  |  CARBS: 17.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Smoothie Calories

Very Good 4.5/5
(11 ratings)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)

A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.

Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)

These taste like little mini banana breads. Submitted by: KARBYG

CALORIES: 97.9  |  FAT: 2g  |  PROTEIN: 3.1g  |  CARBS: 16.4g  |  FIBER: 1.5g

Very Good 4.6/5
(7 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES: 155.5  |  FAT: 4.9g  |  PROTEIN: 12.2g  |  CARBS: 18.8g  |  FIBER: 5.6g

(no ratings)
High-Protein Banana Smoothie with Ground Flaxseed (Licuado de Banana con Linaza Molida)

This is a healthy and easy way to get your easily digestible carbs and protein as well as Omega 3's after a tough workout.Submitted by: SAGE150

CALORIES: 365.8  |  FAT: 9.7g  |  PROTEIN: 33.4g  |  CARBS: 42.2g  |  FIBER: 7.4g

(no ratings)
Banana Cream Protein Fluff

Another variation of my protein fluff snacks.Submitted by: MAMA_BAT

CALORIES: 235.1  |  FAT: 13.1g  |  PROTEIN: 19.5g  |  CARBS: 9g  |  FIBER: 0g
Full ingredient & nutrition information of the Banana Cream Protein Fluff Calories

(no ratings)
strawberry banana protein smoothie

Submitted by: HSARMYWF

CALORIES: 276.2  |  FAT: 2.8g  |  PROTEIN: 22.8g  |  CARBS: 43.6g  |  FIBER: 5.6g
Full ingredient & nutrition information of the strawberry banana protein smoothie Calories

(no ratings)
banana orange smoothie with protein

healthy smoothieSubmitted by: H2O-SCOOTER

CALORIES: 380.3  |  FAT: 3.1g  |  PROTEIN: 36.6g  |  CARBS: 54g  |  FIBER: 6.5g
Full ingredient & nutrition information of the banana orange smoothie with protein Calories

(no ratings)
Chocolate Banana Protein Bars

40-40-20 macronutrient ratioSubmitted by: FIT_ARTIST

CALORIES: 278.6  |  FAT: 5.7g  |  PROTEIN: 29.3g  |  CARBS: 30g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chocolate Banana Protein Bars Calories

(no ratings)
Strawberry Banana Protein Shake

Submitted by: MAY16162

CALORIES: 291.6  |  FAT: 2.6g  |  PROTEIN: 23.3g  |  CARBS: 49g  |  FIBER: 6g
Full ingredient & nutrition information of the Strawberry Banana Protein Shake Calories

(no ratings)
Chocolate Banana Peanut Protein Shake

Submitted by: MESKLINITE

CALORIES: 297.9  |  FAT: 12g  |  PROTEIN: 11.5g  |  CARBS: 48.2g  |  FIBER: 16.9g
Full ingredient & nutrition information of the Chocolate Banana Peanut Protein Shake Calories

(no ratings)
Banana Protein Mousse


Ideal for brekkie

From:http://www.proteinpowe
redrecipes.comSubmitted by: OPHELIA105

CALORIES: 115.2  |  FAT: 0.5g  |  PROTEIN: 14.7g  |  CARBS: 12.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Banana Protein Mousse Calories

(no ratings)
Banana Protein Mousse #2

Slightly adpated from #1Submitted by: OPHELIA105

CALORIES: 171.9  |  FAT: 1.3g  |  PROTEIN: 23.2g  |  CARBS: 18.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Protein Mousse #2 Calories

Good 3.0/5
(1 rating)
Peanut Butter Banana Protein Shake

Submitted by: ALIKATMASON

CALORIES: 358.9  |  FAT: 22.3g  |  PROTEIN: 20.2g  |  CARBS: 25.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake Calories

Very Good 4.7/5
(3 ratings)
Strawberry Banana Protein Shake

Submitted by: ALIKATMASON

CALORIES: 166.5  |  FAT: 1.1g  |  PROTEIN: 13g  |  CARBS: 29.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Strawberry Banana Protein Shake Calories

(no ratings)
banana and pecan protein fortified bread

CALORIES: 85.2  |  FAT: 1.5g  |  PROTEIN: 4.9g  |  CARBS: 14.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the banana and pecan protein fortified bread Calories

(no ratings)
banana and pecan protein fortified bread

Submitted by: LEXINGTON6

CALORIES: 76.9  |  FAT: 1.4g  |  PROTEIN: 3g  |  CARBS: 14.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the banana and pecan protein fortified bread Calories

(no ratings)
Chocolate Banana Protein Bars

I got this recipe after ordering Tom Venuto's e-book, "Burn the Fat, Feed the Muscle". It sounded interesting and it turned out to be quite tasty as well!Submitted by: BELLYDANCER77

CALORIES: 173.5  |  FAT: 2.9g  |  PROTEIN: 11g  |  CARBS: 31.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chocolate Banana Protein Bars Calories

(no ratings)
Blueberry-Banana Vegan Protein Smoothie

High protein smoothieSubmitted by: MINGUST

CALORIES: 333.5  |  FAT: 3.3g  |  PROTEIN: 21.6g  |  CARBS: 56.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Blueberry-Banana Vegan Protein Smoothie Calories

(no ratings)
Chocolate Banana Protein Muffins

Adapted from http://www.namastemari.com/2010/04/what-he
ezy.htmlSubmitted by: THATSNOTFAB

CALORIES: 137.9  |  FAT: 1.1g  |  PROTEIN: 6.3g  |  CARBS: 20.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chocolate Banana Protein Muffins Calories

(no ratings)
Strawberry Banana Smoothie with Designer Whey Protein(Chocolate)

This makes three 12 oz servings each with 115.5 grams of protein and only 260.3 calories.Submitted by: KRISTINA_BROOKE

CALORIES: 260.3  |  FAT: 6g  |  PROTEIN: 15.5g  |  CARBS: 39.2g  |  FIBER: 4.8g

(no ratings)
Smoothie - Strawberry Banana w/Protein

Strawberry, Blueberries, Banana, Vanilla Yogurt & Whey protein powder Submitted by: GEEKGIRL415

CALORIES: 309.5  |  FAT: 2.3g  |  PROTEIN: 32.6g  |  CARBS: 45.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Smoothie - Strawberry Banana w/Protein Calories

(no ratings)
Protein Banana Bread (no flour)

A wonderful alternative for those that need to stay away from sugar that love banana bread.
Your protein count could be higher depending upon what protein powder you use.Submitted by: ABOSSARD1

CALORIES: 191.8  |  FAT: 7.9g  |  PROTEIN: 12.8g  |  CARBS: 23.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Protein Banana Bread (no flour) Calories

(no ratings)
Protein Banana Bread

when you have lots of overripe bananas in your freezer, just thaw and bake a huge batch!Submitted by: FITMAMACKK

CALORIES: 113  |  FAT: 3.6g  |  PROTEIN: 5.2g  |  CARBS: 16.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Protein Banana Bread Calories

(no ratings)
Strawberry Banana Blueberry Protein Smoothie

This yummy smootie is filling and packed with nutrition! It's not very low-calorie, so watch out for that.

CALORIES: 368.1  |  FAT: 2g  |  PROTEIN: 21.3g  |  CARBS: 68.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Strawberry Banana Blueberry Protein Smoothie Calories